Iyo ukoze raporo y'isuzuma ry'amaraso, ushobora kuba warabonye ko hamwe n'agaciro ka cholesterol, hari n'agaciro kitwa 'Triglycerides'. Hari igihe, muganga ashobora kuvuga ko urugero rwa triglyceride yawe ruri hejuru gato kandi ko ugomba kurugenzura. Muri icyo gihe, hamwe n'indyo yuzuye n'imyitozo ngororamubiri, muganga ashobora kukwandikira umuti witwa Icosapent ethyl. None rero uyu munsi, reka tuvuge kuri uyu muti, byoroshye nko kuvugana n'inshuti.
Mu magambo make, Icosapent ethyl ni iki?
Icosapent ethyl ni ikinure cy'ingenzi ku mubiri wacu. Mu by'ukuri, ni ubwoko bwa aside irike ya Omega-3 isukuye cyane. Inshingano yayo nyamukuru ni ukugabanya urugero rwa triglycerides, ubwoko bw'ibinure mu maraso yawe. Kubera ko urugero rwa triglyceride ruri hejuru cyane, ni ngombwa kubigenzura, kuko bishobora gutera indwara z'umutima n'izindi ngorane z'ubuzima.
Igikuru ni uko gufata uyu muti gusa bidahagije . Nk'uko muganga abivuga, ugomba no gukomeza indyo yawe no gukora imyitozo ngororamubiri . Uyu muti ni inkunga y'inyongera kuri ubwo buzima bwiza.
Uyu muti ukunze kuboneka muri Sri Lanka no ku isi yose ku izina rya `VASCEPA`.
Ibintu ugomba kubwira muganga wawe mbere yo gutangira imiti
Mbere yo kuguha uyu muti, muganga wawe azabaza ibibazo bike. Ariko, niba ufite kimwe muri ibi bikurikira, ugomba kubimenyesha muganga wawe. Ibi ni ingenzi cyane ku mutekano wawe.
| Niba ufite ibi bintu, | Nyamuneka menyesha muganga. |
|---|---|
| Kurwara ubwivumbure ku mafi cyangwa mu biyaga | Kubera ko uyu muti ukozwe mu mavuta y'amafi, ni ingenzi cyane niba ufite allergie ku bintu nk'amafi cyangwa ifi y'ibishyimbo. |
| Indwara y'umwijima | Tubwire niba ufite indwara y'umwijima. |
| Indwara zo kuva amaraso | Niba ufite ikibazo kibuza amaraso kuzura byoroshye cyangwa ukaba ufite akamenyero ko kuva amaraso. |
| Umutima utari umeze neza | Niba warigeze kugira umuvuduko udasanzwe w'umutima cyangwa umuvuduko udasanzwe. |
| Gutwita cyangwa gutegereza umwana | Niba utwite cyangwa utegereje umwana, ni ngombwa ko ubimenyesha muganga wawe. |
| Konsa | Niba uri umubyeyi wonsa umwana wawe, nyamuneka uvuge ibyo. |
Ni gute neza neza ukoresha uyu muti?
Kugira ngo umuti ugufashe neza, ugomba kuwukoresha neza.
- Ni ingenzi cyane gufata uyu muti hamwe n'ifunguro . Mirira kapsule yose hamwe n'ikirahure cy'amazi.
- Ntukavune, ntugasenye, ntugashongeshe cyangwa ngo uhekenye iyi kapsule. Iyi kapsule yagenewe gushonga buhoro buhoro mu mubiri no kurekura umuti. Rero uyifate uko uri.
- Fata igipimo cyatanzwe ku gihe cyatanzwe na muganga. Imenyere kugifata ku gihe kimwe buri munsi nta gusimbuka igihe icyo ari cyo cyose.
- Nubwo waba wumva umeze neza, ntugahagarike gufata umuti utabanje kugirwa inama na muganga .
Bite ho niba urugero rw'umuti rwiyongereye? (Ingano irenze urugero)
Niba ubona ko wafashe imiti myinshi cyane, ntugatinye. Jya ku bitaro bikuru byita ku butabazi bwihuse (ETU) . Cyangwa uhamagare Ikigo cy'Igihugu gishinzwe gutanga amakuru ku burozi mu bitaro by'igihugu bya Colombo kugira ngo bakugire inama.
Bite ho niba nibagiwe gufata umuti wanjye?
Niba wibagiwe gufata dose, fata ako kanya wibuka. Ariko, niba igihe cyo gufata dose ikurikira kigeze, rekeraho dose yabuze hanyuma ufate dose ikurikira ku gihe cyagenwe. Ntukigere ufata dose ebyiri icyarimwe kugira ngo wishyure dose wibagiwe.
Indi miti ishobora kugira ingaruka kuri uyu muti
Ni ngombwa cyane kumenyesha muganga wawe imiti yose ufata, kuko imwe mu miti ishobora kugira ingaruka hamwe na Icosapent ethyl igatera ingaruka zitari ngombwa.
Ibi birimo vitamine zose, inyongeramusaruro, imiti ya Ayurvedic, ndetse n'imiti gakondo y'ibimera ufata. Bwira muganga wawe ibi byose.
Dore imiti imwe n'imwe ishobora kugira ingaruka ku iyi miti.
| Icyiciro cy'ibiyobyabwenge | Ingero |
|---|---|
| Imiti igabanya amaraso | Imiti nka Warfarin, Apixaban, Dabigatran, Rivaroxaban, Enoxaparin. Icosapent ethyl ishobora kongera ibyago byo kuva amaraso. |
| Asipirine n'indi miti isa nayo | Aspirine n'indi miti yo mu bwoko bwa NSAID ifatwa nk'imiti igabanya ububabare. |
| Beta-blockers | Imiti ivura umuvuduko ukabije w'amaraso n'indwara z'umutima, nka Metoprolol na Propranolol. |
| Imisemburo y'abagore | Imiti irimo estrogene n'ibinini byo kuboneza urubyaro. |
Ibintu ugomba kuzirikana mu gihe ufata imiti
- Gupima amaraso: Muganga wawe ashobora gutegeka ko apima amaraso kugira ngo arebe urugero rwa triglyceride yawe n'imikorere y'umwijima wawe mu gihe ufata uyu muti. Ntukabireke ngo ubikore ku gihe.
- Ubuzima bwiza: Nkuko twabivuze mbere, uyu muti si ubumaji. Indyo nziza n'imyitozo ngororamubiri ya buri munsiNi ngombwa kubikora. Ni byiza kandi gushyira amafi akungahaye kuri omega-3 (salmon, mackerel, herring, sardines) mu ndyo yawe.
- Mbere yo kubagwa: Niba ugiye kubagwa cyangwa gukurwa iryinyo, bwira muganga wawe cyangwa umuganga w'amenyo mbere y'igihe ko ugiye gufata uyu muti . Ushobora gukenera guhagarika gufata uyu muti iminsi mike mbere yo kubagwa.
Ni izihe ngaruka mbi nshobora kugira?
Nk’uko bimeze ku muti uwo ari wo wose, uyu ushobora gutera ingaruka mbi ku bantu bamwe. Ariko abantu benshi ntibabitera. Reka turebere hamwe izo ngaruka mbi, n’izikomeye.
| Gushyira mu byiciro ingaruka mbi | |
|---|---|
| Niba ubonye ibi bimenyetso, hita ubibwira muganga wawe cyangwa ujye kwa muganga. | |
| Ubushobozi bwo kugira ubwivumbure | Uruhu rushyushye, kuribwa, kubyimba iminwa, ururimi cyangwa isura. |
| Guhumeka bigoranye | Guhumeka nabi, kumva igituza gifunganye. |
| Kuva amaraso ku buryo budasanzwe | Gukomereka ku buryo budasanzwe ahantu hose ku mubiri, kuva amaraso mu mazuru no kuva amaraso mu ishinya. |
| Umutima utera vuba cyangwa utari umeze neza | Kumva umutima wawe urimo gutera cyane, ukumva urimo kunyeganyega mu gituza cyawe. |
| Ibi akenshi ntabwo ari ibintu bikomeye, ariko niba bikomeje, bwira muganga wawe. | |
| Ububabare bw'imitsi cyangwa ingingo | Ububabare mu ngingo no mu maguru. |
| Impatwe | Kugorwa no kujya mu bwiherero. |
| Kubyimba kw'ingingo | Kubyimba utubuto, ibirenge, cyangwa amaboko. |
| Gute | Kubyimba ingingo no kubabara cyane. |
Ubutumwa bwo kujyana mu rugo
- Icosapent ethyl ni umuti ugabanya urugero rwa triglyceride, ariko ntabwo usimbura indyo yuzuye n'imyitozo ngororamubiri.
- Buri gihe fata uyu muti hamwe n'ifunguro . Mirira kapsule yose.
- Bwira muganga wawe indi miti yose , vitamine, ndetse n'imiti ya Ayurvedic urimo gufata.
- Niba ugize ibimenyetso nko kugira ubwivumbure butunguranye, kugorwa no guhumeka, cyangwa kuva amaraso adasanzwe, shaka ubufasha kwa muganga byihutirwa .
- Ntukareke gufata imiti cyangwa ngo uhindure igipimo cy'imiti utabanje kugisha inama muganga wawe.
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Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.