Ese wumva unaniwe cyane umunsi wose? Ese ugwa hasi nyuma yo kuzamuka ingazi? Ese isura yawe n'imbere y'amaso yawe bisa n'ibinure iyo wirebye mu ndorerwamo? Benshi muri twe dushyira ibi bintu inyuma, tukibwira tuti: "Bishobora kuba biterwa no gukora cyane." Ariko ibi bishobora kuba ikimenyetso cy'ikibazo cy'ubuzima gisanzwe tudatekerezaho. Icyo ni indwara yo kubura icyuma , cyangwa indwara yo kubura icyuma nkuko byitwa mu Cyongereza. Uyu munsi, tuzabivugaho mu buryo bworoshye, mu buryo ushobora kumva.
Mu magambo make, ikibazo cyo kubura icyuma gifite amaraso make ni iki?
Tekereza kuri ubu buryo: uturemangingo dutukura tw'amaraso ni nk'itangwa ry'umwuka uhumeka mu mubiri wacu wose. Utwo turemangingo dutukura tw'amaraso dutwara umwuka uvuye mu bihaha byacu tuwujyana kuri buri turemangingo n'ingingo mu mubiri wacu. Rero, kugira ngo buri gice cy'umubiri wacu gikore neza, uyu mwuka uhumeka ugomba kuba ari uwo mu buryo buboneye.
Izi "modoka" zitwa uturemangingo dutukura tw'amaraso zirimo poroteyine yihariye ibafasha gutwara ogisijeni. Tuyita hemoglobin . Ubutare ni ikintu cy'ingenzi mu gukora hemoglobin.
Rero, niba ku mpamvu runaka urugero rw'icyuma cyawe ruri hasi, umubiri wawe ntushobora gukora hemoglobin ihagije. Icyo gihe uturemangingo tw'amaraso dutukura ntidushobora gutwara ogisijeni neza. Ibi nibyo twita anemia yo kubura icyuma. Niyo mpamvu wumva unaniwe kandi unaniwe.
Ariko ntugahangayike, muganga wawe ashobora kubona impamvu kandi akenshi akavura iyo ndwara akoresheje inyongeramusaruro z'icyuma. Iyo urugero rw'icyuma rwawe rugarutse ku rugero rwiza, uzajya utangira kumva umeze neza buhoro buhoro.
Hari ibyiciro bitatu by'amaraso adahagije.
Iyi ndwara ntabwo ibaho mu buryo butunguranye. Akenshi ikura mu byiciro bitatu.
1. Icyiciro cya 1: Ibi bimeze nk'aho icyumba cy'icyuma kiri mu nzu yawe gitangiye gusohora. Ibi bivuze ko umubiri urimo kubona icyuma gito ugereranyije n'icyo ukeneye, bityo icyuma kibikwa mu mubiri kigatangira gukoreshwa. Muri iki gihe, uturemangingo dutukura tw'amaraso tuba tutaragerwaho n'ingaruka.
2. Icyiciro cya kabiri: Ubu ubu icyuma kiri mu cyumba cy’ububiko, ubwiza bw’uturemangingo dushya tw’amaraso dutukura dukorwa n’umusemburo w’amagufwa buragabanuka gato. Ni ukuvuga ko nubwo uturemangingo dutukura tw’amaraso twakozwe, nta hemoglobin ihagije dufite.
3. Icyiciro cya gatatu:Iki ni cyo gihe indwara igaragara cyane. Noneho ubwo umubiri wawe udafite icyuma gihagije, urugero rwa hemoglobine yawe rugabanuka cyane. Ni bwo utangira kugira ibimenyetso byo kubura amaraso.
Ese nawe ufite ibi bimenyetso?
Mu ntangiriro z'indwara yo kubura amaraso, nta bimenyetso bishobora kugaragara. Ariko, uko indwara irushaho gukomera, ibimenyetso bikurikira bishobora kugaragara. Reka tubirebe mu mbonerahamwe.
| Ibimenyetso | Ibisobanuro byoroshye |
|---|---|
| Umunaniro n'intege nke kenshi | Ikimenyetso nyamukuru ni uko uturemangingo tw'umubiri tudahabwa ogisijeni ikenewe. |
| Uruhu, iminwa, no munsi y'amaso birabagirana | Uruhu rugira ibara ry'umuhondo kandi ryijimye bitewe no kugabanuka kwa hemoglobine, ari nabyo bituma amaraso agira ibara ritukura. |
| Guhumeka bigoranye (dyspnea) | Ibihaha n'umutima bigomba gukora cyane kugira ngo umubiri ubone umwuka wa ogisijeni ukeneye. |
| Kuzungera (vertigo) no gucika intege | Bitewe n'igabanuka ry'umuvuduko wa ogisijeni ugera mu bwonko. |
| Kuribwa umutwe kenshi | Ibi kandi bifitanye isano no kugabanuka k'umwuka wa ogisijeni mu bwonko. |
| Umutima utera vuba cyangwa utari umeze neza | Umutima ugomba gukora cyane kugira ngo wohereze ogisijeni mu mubiri wose. |
| Amaboko n'ibirenge bikonje | Bitewe n'uko amaraso atembera nabi. |
| Inzara zicika byoroshye, zigahinduka nk'ikiyiko | Inzara ziracika intege, zigashira hagati, zigafata ishusho y'ikiyiko. |
| Gutakaza umusatsi | Gutakaza umusatsi bitewe n'ibura ry'indyo. |
| Imiterere ya Pica | Kwifuza ibintu bitaribwa (ubutaka, ibumba, uduce tw'urubura, ibinyampeke). |
Wibuke ko ibi bimenyetso bishobora no kugaragara no mu zindi ndwara. Kubwibyo, niba ufite ibi bimenyetso, menya neza ko wagiye kwa muganga kugira ngo agusuzume neza.
Kuki tugira ikibazo cyo kubura icyuma?
Hari impamvu nyinshi z'ingenzi zibitera.
1. Kutabona icyuma gihagije mu biribwa
Iyo ibiryo turya bifite feri nkeya, urugero rwa feri mu mubiri wacu ruzagabanuka uko igihe kigenda gihita. Ibi byago ni byinshi cyane cyane ku bantu barya ibiryo by'ibikomoka ku bimera gusa. Nanone, abana bakuze n'abakiri bato bakeneye feri nyinshi kurusha umuntu usanzwe.
2. Gutakaza amaraso
Iyi ni yo mpamvu ikunze gutera ibura ry'ubutare.
- Kuva amaraso menshi mu gihe cy'imihango ku bagore: Iyo uva amaraso menshi buri kwezi, ububiko bw'icyuma mu mubiri wawe buzagabanuka vuba.
- Kuva amaraso imbere mu gifu: Indwara nk'ibisebe byo mu gifu, polyps zo mu mara, na kanseri bishobora gutera kuva amaraso imbere. Iyi ndwara ishobora no guterwa no gukoresha imiti igabanya ububabare kenshi (cyane cyane aspirine).
- Gutanga amaraso kenshi: Niba ukunda gutanga amaraso kenshi, ugomba kwitonda kugira ngo wongere icyuma cyatakaye.
3. Gutwita
Mu gihe cyo gutwita, icyuma kiri mu mubiri wa nyina gikoreshwa mu kugaburira umwana uri mu nda. Ubwinshi bw'amaraso ya nyina nabwo buriyongera. Kubwibyo, ababyeyi batwite bakeneye icyuma kinini kurusha abagore basanzwe.
4. Kugorwa no kwinjiza icyuma
Nubwo twarya ibiryo birimo icyuma, ntacyo bimaze niba umubiri utacyinjiza neza. Hari indwara zimwe na zimwe zishobora kwangiza iyi mashini. Urugero:
- Indwara ya Celiac
- Indwara ya Crohn
- Niba warabazwe amara yawe hanyuma igice cyayo kikavanwamo.
Ubibona ute, Muganga?
Iyo ugiye kwa muganga, azabaza ibimenyetso byawe, agusuzume, hanyuma agategeka ko upimwa amaraso menshi kugira ngo yemeze ko urwaye.
- Umubare wuzuye w'amaraso (FBC): Ibi ahanini bigenzura urugero rw'uturemangingo dutukura tw'amaraso na hemoglobin mu maraso yawe. Ibi bizaba bike niba ufite amaraso make.
- Serum Ferritin: Iyi ipima ingano y'icyuma umubiri wawe wabitse. Aka gaciro kagabanuka cyane mu gihe habayeho kubura icyuma.
- Gusiga amaraso mu gice cyo hanze: Ibi bikubiyemo kureba amaraso hifashishijwe mikorosikopi kugira ngo harebwe imiterere n'ingano y'uturemangingo dutukura tw'amaraso. Mu gihe uturemangingo tudafite icyuma, uturemangingo dutukura tugaragara nk'ututo kandi tworoheje kurusha uko bisanzwe.
Niba ibi bizamini byemeza ko ufite ikibazo cyo kubura amaraso mu mubiri (anemia) mu gihe urwaye indwara ya fer, muganga wawe ashobora gutegeka ko ukorerwa ibindi bizamini (urugero: endoscopiyo, ikizamini cy’imyanya) kugira ngo amenye impamvu .
Ivurwa ite?
Ikintu cyiza ni uko iyi ndwara ivurwa neza cyane.
Inyongeramusaruro z'icyuma
Akenshi, muganga azakwandikira ibinini bya fer kugira ngo unywe.
Icy'ingenzi cyane: Ntukigere ufata ibinini bya fer muri farumasi utabanje kugisha inama muganga. Ibi biterwa nuko gufata fer nyinshi kurusha izo ukeneye bishobora guteza akaga. Ni ngombwa gufata ingano yatanzwe na muganga wawe mu gihe cyose cyagenwe.
Gufata ibinini bya fer birimo vitamine C byorohereza umubiri kwinjiza fer. Bityo muganga wawe azakugira inama kuri ibyo.
Guhindura indyo
Mu gihe urimo kuvurwa, ni ngombwa cyane gufata indyo ikungahaye ku butare.
| Ubwoko bw'ibiribwa | Ingero |
|---|---|
| Ibyokurya by'inyama (Heme Iron) | Inyama z'inka, inkoko, umwijima, amafi, amafi yumye, isambaza, squid. (Ubutare buva muri ibi bworoshye kwinjiza mu mubiri) |
| Ibiryo bikomoka ku bimera (Iron itari Heme) | Epinari, gotu kola, moringa, kathurumurunga, ibinyomoro , inkeri, amashaza, soya, imbuto y'ibihaza, imizabibu. |
Ubundi buryo bwo kuvura
Mu bihe bimwe na bimwe bikomeye, cyangwa iyo ibinini bya fer bidakora neza, ushobora gukenera guterwa icyuma cya IV cyangwa guterwa amaraso. Nanone, niba impamvu y'amaraso ari ikintu kimeze nk'igisebe cyo mu gifu, nabyo bigomba kuvurwa.
Ubutumwa bwo kujyana mu rugo
- Ntukirengagize ibintu nko kunanirwa kenshi, umunaniro, no kutagira ububobere nkuko bisanzwe. Bishobora kuba ikimenyetso cyo kubura icyuma.
- Niba ufite gushidikanya, banza uganire na muganga mbere yo kwivura cyangwa gufata ibinini bya fer .
- Ni ingenzi cyane gufata imiti wahawe na muganga ku gihe cyagenwe no mu gipimo cyagenwe.
- Kurya indyo yuzuye irimo icyuma gikungahaye ku butare bishobora gufasha kwirinda iyi ndwara no gufasha mu kuvura.
- Abagore, abana bakuze, ndetse n'ababyeyi batwite by'umwihariko bagomba kwita cyane ku byo bakeneye mu byuma.











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Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha
Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.