Izuru rivamo amazi, cyangwa nk'uko tubyita, izuru rivamo amazi, ni ikintu dukunda guhura na cyo mu buzima bwacu bwa buri munsi. Hari igihe iyo dufashwe n'ibicurane, cyangwa impumuro idasanzwe, cyangwa turira cyane ... izuru ryacu ritangira 'gukora' mu bihe nk'ibi. None se kuki ibi bibaho koko? Ese ibi ni ibisanzwe? Reka tubiganireho mu buryo burambuye, kugira ngo nawe usobanukirwe neza ibi.
`Sotu` ni iki?
Reka tubanze turebe icyo iyi 'snot' cyangwa 'snot' ari cyo. Mu buvuzi, tuyita '(Mucus)'. Mu by'ukuri iyi ni ikintu kinini cyane, gifata, giteye urwenge gikorera mu mazuru yacu no mu myobo ifatanye n'izuru (ni ukuvuga '(Sinuses)'). Ushobora kwiyumvisha, izuru ryacu n'iyi '(Sinuses)' bitanga hafi litiro imwe y'iyi '(Mucus)' ku munsi (ni ukuvuga mililitiro zigera kuri 950!!)! Ntabwo ari ibintu bitangaje? Ariko ibyinshi muri ibi biduca mu mihogo tutabizi, kandi ibyo ni ibisanzwe.
None se kuki iyi '(Mucus)' ikora cyane? Si ugupfusha ubusa gusa. Ifite inyungu nyinshi kuri twe.
- Umutekano: Ikintu cy'ingenzi ni uko umukungugu, umwanda, na mikorobe (ni ukuvuga `(Bagiteri)`, `(Virusi)`) mu kirere duhumeka biguma kuri `(Ibihumyo)` kandi bikabuza kwinjira mu mazuru no mu bihaha. Bikora nk'agati k'umugozi .
- Kugumana ubushuhe: Ibi binafasha mu kurinda uturemangingo tworoheje turi mu mazuru yacu kuma no kugumana ubushuhe. Iyo amazuru yacu yumye, bishobora kugorana cyane, kandi bigatuma twumva bigoye guhumeka.
- Gushyushya no guhumeka umwuka: Iyi `(Ibihumyo)` inafasha mu gushyushya umwuka duhumeka, ikawushyiramo ubushuhe kandi ikawushyira mu bihaha. Ibi bituma umwuka winjira mu bihaha ukwiriye umubiri.
None se kuki rimwe na rimwe izuru riseseka cyane?
None se kuki iyi "(Iziba)" rimwe na rimwe irushaho kwiyongera igatangira gusohoka mu mazuru? Hari impamvu nyinshi zishobora kubitera. Mu magambo make, iyo umubiri wacu ubonye "ikibazo", utanga "Iziba" nyinshi mu gusubiza. Reka turebe impamvu nyamukuru.
Ibicurane n'ibicurane bisanzwe
Impamvu nyamukuru ituma dukunze kugira izuru ritemba ni ibicurane. Ibi bibaho iyo `(Virusi)` yinjiye mu mubiri. Iyo iyi `(Virusi)` yibasiye uturemangingo tw’imbere mu mazuru, ubwirinzi bw’umubiri wacu (ni ukuvuga `(Ubudahangarwa bw’umubiri)`) burakora. Kubera iyo mpamvu, umusaruro wa `(Ibicurane)` uriyongera, maze `(Virusi)` irafatwa, igakurwa mu mazi igatabwa hanze. Ibyo ni nako bibaho iyo turwaye ibicurane (`(Glune)`).
Mbere na mbere, amazi ava mu mazuru akenshi aba asa neza, nk'amazi. Nyuma y'iminsi mike, ashobora kubyimba gato agahinduka umuhondo n'icyatsi kibisi. Ibi biterwa n'uko uturemangingo two mu mubiri wacu "Ubudahangarwa bw'umubiri" tuba dukusanya imyanda ikorwa iyo turwanya mikorobe.Ariko, ntibivuze ko ukeneye imiti yica udukoko (antibiyotike) igihe cyose amabyi yawe atangiye kuba icyatsi. Akenshi, izi ni indwara zandura, bityo imiti yica udukoko ntizagufasha.
Allergie (`(Allergie)`)
Indi mpamvu ikomeye ni allergie, cyangwa nk'uko tubyita `(Allergie)`. Hari abantu bashobora kugira allergie ku bintu nk'umukungugu, impongo, dander y'amatungo, cyangwa ibiryo bimwe na bimwe. Iyo ikintu nk'iki cyinjiye mu mazuru, umubiri wacu umenya ko ari 'umwanzi' maze ugatangira kukirwanya. Hanyuma imiti nka `(Histamine)` irarekurwa. Iyi `(Histamine)` ni yo itera ibimenyetso nko kuva amazi mu mazuru, kwitsamura, izuru rikurura, n'amaso atukura. Iyi ndwara yitwa `(Allergie Rhinitis)`.
Ibirakaza
Hari igihe ibintu 'bikakaza' amazuru yacu bishobora gutera izuru riva. Urugero, umwotsi w'itabi, imyuka iva mu modoka, imibavu ikomeye, n'imiti imwe n'imwe isukura. Ibi bintu bitera imbaraga uturemangingo tworoheje imbere mu mazuru, ibyo bigatuma habaho 'ibihumyo' nk'uburyo bwo kwirinda. Mu yandi magambo, izuru riba rigerageza gukaraba ibihumyo.
Iyo uri kurira
Iyo urira cyane, amazi asohoka mu mazuru yawe, sibyo? Ni ibisanzwe cyane. Impamvu ni uko iyo amarira aturutse mu maso yacu, amwe muri ayo marira anyura mu miyoboro y'amarira ajya mu mazuru. Hanyuma ayo marira yivanga n'amatembabuzi yo mu mazuru agasohoka. Niyo mpamvu uvamo izuru rivamo amazi iyo urira. Rero nta kintu na kimwe cyo guhangayikishwa nacyo.
Ikirere cy'ubukonje
Ndetse no mu gihe ugiye hanze mu minsi y'ubukonje, ushobora kumva izuru ritemba. Ibi biterwa nuko amazuru yacu agerageza gushyushya umwuka ukonje kandi wumye duhumeka no kongeramo ubushuhe. Ubu buryo bushobora kongera umusaruro wa `(Ibihumyo)`. Nanone, umwuka ukonje ushobora gutuma imiyoboro y'amaraso iri mu mazuru ifunga gato, hanyuma ikongera kwaguka, ibi bikaba byakongera izuru ritemba.
Ibiryo Biryoshye
Iyo uriye ikintu gishyushye, nk'umugati mwiza wa chili curry, ese bituma izuru ryawe ritangira kurira? Byitwa `(Gustatory Rhinitis)`. Ibikoresho nka `(Capsaicin)` biri mu biribwa bishyushye (cyane cyane ibyo mu mpirimbanyi) bitera imitsi mu mazuru yacu. Ingaruka zabyo ni uko umusaruro wa `(Mucus)` wiyongera. Ibi nabyo ntacyo byangiza.
Izindi mpamvu
Uretse izi mpamvu nyamukuru, hari izindi mpamvu zidasanzwe zitera kuva mu mazuru. Urugero:
- Polyps zo mu mazuru: Izi ni ingirangingo zoroshye kandi zitababaza zivuka mu mazuru cyangwa mu mazuru. Zishobora gutera kuziba izuru no kubura impumuro.
- Septum yatembagajwe: Urukuta rutandukanya izuru ruhindukiye ku ruhande rumwe. Ibi bishobora no gutera amazi mu mazuru no kuziba izuru.
- Imiti imwe (`(Imiti)`):Imiti imwe, urugero, imiti ivura umuvuduko ukabije w'amaraso, ishobora no gutera kuva mu mazuru nk'ingaruka mbi.
- Gutwita: Bitewe n'impinduka mu misemburo, bamwe mu bagore batwite bashobora kurwara indwara yitwa "Pregnancy Rhinitis." Ibi kandi bitera kuziba izuru no kuva amazi mu mazuru.
Niba ufite gushidikanya ku bintu nk'ibi, ni byiza gushaka inama kwa muganga.
Tuzakora iki kuri ibi?
None se twakora iki mu gihe dufite izuru riva? Akenshi, ntabwo ari ikibazo gikomeye kandi kizishira ubwacyo mu minsi mike. Ariko hari ibintu bike twakora kugira ngo tugabanye ububabare hagati aho.
- Kuruhuka no kunywa amazi : Ni ngombwa kuruhuka bihagije , cyane cyane niba ufite izuru riva bitewe n'ibicurane. Nanone, nywa ibinyobwa byinshi nk'amazi, orange, tangawizi, coriandre, icyayi cya tangawizi, umutobe w'imbuto, n'igikoma . Ibi bizakurinda umwuma kandi bifashe kugabanya amacandwe kugira ngo byoroshye gukorora.
- Guhumeka umwuka : Guhumeka umwuka wo mu mazi ashyushye wongeyeho amababi y'indimu, amababi ya kohmba, cyangwa amababi ya pawpaw mu gikombe cy'amazi ashyushye ni ingirakamaro cyane. Ibi bigabanya kuziba kw'izuru kandi bigafasha gusohora amatembabuzi. Shyira umwuka wo mu mazuru mu gihe cy'iminota 10-15, inshuro ebyiri cyangwa eshatu ku munsi . Ariko, ugomba kwitonda cyane mu gihe ubikora ku bana bato, kuko amazi ashyushye ashobora kubatwika.
- Ibitonyanga by'amazuru cyangwa sprays : Gusiga saline (amazi y'umunyu) mu mazuru, ushobora kugura muri farumasi, ni ubundi buryo bwiza bwo gusukura imbere mu mazuru, kuyatosesha, no gufasha kugabanya ururenda. Ibi ni byiza kandi bishobora gukoreshwa ndetse no ku bana bato .
- Kuvomerera amazuru : Gukoresha igikoresho nka Neti Pot no koza imbere mu mazuru n'amazi y'umunyu nabyo bishobora gufasha abantu bamwe. Ariko, ni ngombwa gukurikiza uburyo bukwiye no gukoresha amazi meza, yatetse cyangwa abira mu gihe ubikora. Kubikora nabi bishobora gutera kwandura.
- Imiti Itangwa mu Mazuru : Ushobora kubona imiti itangwa mu mazuru muri farumasi ivura ibicurane n'allergie. Urugero, imiti igabanya ububabare bw'amazuru (iyi ikoreshwa cyane mu kuvura allergie) n'imiti igabanya ububabare bw'amazuru (iyi igabanya kuziba kw'amazuru). Ariko, mu gihe ukoresha iyi miti , ugomba kugisha inama umufarumasiye cyangwa muganga ukayikoresha neza uko byasabwe . Witondere cyane iyo uyihaye abana bato, abagore batwite, n'abantu bafite izindi ndwara.
Ni ryari twagombye kubonana na muganga kuri ibi?
Akenshi, izuru riva mu mazuru rishira mu cyumweru kimwe cyangwa bibiri. Ariko hari aho twagombye kubonana na muganga. Ni izihe ndwara?
Wibuke ko niba ufite kimwe cyangwa byinshi muri ibi bimenyetso, ni byiza gushaka inama kwa muganga aho kwiyishyurira imiti. Hari igihe, nubwo byasa n'aho ari ibintu byoroshye, hashobora kuba hari ikintu gikomeye cyihishe inyuma.
- Ibimenyetso bimara igihe kirenga icyumweru: Nubwo byaba ari ibicurane bisanzwe, ntabwo bikira nyuma y'icyumweru kimwe cyangwa bibiri, cyangwa niba birushijeho kuba bibi.
- Umuriro mwinshi: Iyo ufite umuriro mwinshi (cyane cyane iyo urenze dogere selisiyusi 38 (dogere selisiyusi 100.4)) ntugabanuka nyuma y'iminsi mike.
- Ububabare bukabije mu maso cyangwa mu gutwi: Niba wumva ububabare bukabije cyangwa igitutu mu maso, mu gahanga, cyangwa mu itama, nk'uko bimeze ku ndwara ya `(Sinus)` (`(Sinusitis)`). Cyangwa niba ufite ububabare bukabije mu gutwi (`(Ububabare bwo mu matwi)`).
- Kugorwa no guhumeka cyangwa kubabara mu gatuza: Si ukuziba izuru gusa, ahubwo niba wumva koko urimo guhumeka nabi, uhumeka vuba, cyangwa ubabara mu gatuza.
- Ibindi bimenyetso by’amatembabuzi y’icyatsi/umuhondo: Iyo amatembabuzi akomeye, y’icyatsi cyangwa umuhondo aherekejwe n’ibindi bimenyetso by’ubwandu, nko kugira umuriro mwinshi, kubabara umubiri, n’umunaniro ukabije, bishobora kuba ari ubwandu bwa bagiteri.
- Nyuma yo gukomereka ku mutwe: Niba ufite amazi meza kandi asukuye asohoka mu mazuru nyuma yo gukubitwa ku mutwe, ashobora kuba ari amazi yo mu bwonko (CSF). Ibi ni ibintu byihutirwa kandi ugomba kujya kwa muganga vuba.
- Izuru rikunze kuvamo amazi: Niba ukunda kuvamo amazi nta mpamvu igaragara, ugomba gusuzuma impamvu y’ishingiro.
- Ku bana bato: Niba umwana uri munsi y'amezi 3 afite umuriro kandi agatemba, yanga kurya cyangwa kunywa, asa n'ufite ikibazo cyo guhumeka, cyangwa asinziriye, jya kwa muganga vuba. Ku bana bari munsi y'imyaka 2, shaka inama za muganga niba umuriro umaze iminsi irenga 24.
Ibintu by'ingenzi ugomba kwibuka (Ubutumwa bwo kujyana mu rugo)
Noneho rero, dore ibintu by'ingenzi ugomba kwibuka mu byo twaganiriyeho uyu munsi:
- Izuru rivamo amazi, rizwi kandi nka "Izuru rivamo amazi", akenshi ni uburyo busanzwe bwo kwirwanaho kw'umubiri . Ntabwo ari ikibazo gusa.
- Impamvu nyamukuru zibitera ni ibicurane, allergie, n'ibintu bibabaza izuru. Ariko hari n'izindi mpamvu zishobora kubaho.
- Imiti yoroshye yo mu rugo (ikiruhuko, ibinyobwa, guhumeka umwuka ushyushye, ibitonyanga bya saline) ishobora gutanga ubutabazi.
- Ariko, niba ibimenyetso bikomeye, bigakomeza igihe kirekire, cyangwa niba hari ibindi bimenyetso by'umuburo, ugomba gushaka inama kwa muganga . Ntugafate ibyemezo wenyine.
- Nubwo izuru riva rishobora kubabaza, ni ikimenyetso cy'uko umubiri wawe ukora kugira ngo ukurinde. Rero, ni ngombwa kubyumva no gufata ingamba zikenewe. Urabyumva? Nkwifurije ubuzima bwiza!
` Izuru riva, izuru riva, ibicurane, allergie, sinus, ururenda, izuru riva











💬 Comments (0)
Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha
Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.