Urimo gutekereza gukuraho umusatsi ku maguru no mu kwaha? (Kogosha) Reka tubiganireho!

Uko ugenda ukura, ni ukuvuga ko uko wegereza ubwangavu, utangira kubona impinduka nshya mu mubiri wawe, sibyo? Ushobora kuba warabonye ko ufite ubwoya ku maguru no munsi y'amakwapa utari ufite mbere. Nubwo ibi bishobora kuba atari ikibazo gikomeye kuri bamwe, ku bandi bishobora kukubangamira gato, cyane cyane iyo ubwoya bwijimye cyangwa bunini . Niba rero uri umuntu uhangayikishijwe n'ubu bwoko bw'ibintu, iyi nkuru izaba ingenzi cyane kuri wowe. Reka turebe bimwe mu bisobanuro kuri ibi.

Ese koko ngomba kogosha uyu musatsi?

Mbere na mbere, nta tegeko rivuga ko ugomba kogosha amaguru n'amaboko. Ni wowe ubwawe ubyitayeho. Hari abana badatekereza cyane kuri ubu bwoya, si ikibazo kuri bo. Ariko abandi bashobora gutekereza bati 'Iki ni iki, ni njye gusa?' Hari igihe, iyo uganira n'inshuti zawe cyangwa wambaye imyenda, ushobora kumva ubabaye utekereza ku bwoya bugaragara. Niba ibyo bikubangamiye, nta kibi kirimo gutekereza ku bwoya. Ariko ntukabikore kuko hari uwabikubwiye, cyangwa kuko uhatirwa kubikora kuko abandi babikora. Tekereza gusa niba koko ubishaka, sibyo?

Sawa, nibwiraga ko nogosha. None se nkore iki?

Niba warahisemo kogosha, ikintu gikurikiraho cy'ingenzi ugomba gukora ni ukuganira n'ababyeyi bawe kuri ibyo. Ganira n'umuntu wumva wishimiye kuvugana na we, yaba mama wawe cyangwa papa wawe, ubona ko azagusobanukirwa. Hanyuma bashobora kuguha ibintu ukeneye, nk'urwembe n'amavuta yo kogosha.

Hanyuma hakurikiraho igice cy'ingenzi. Ntugafate urwembe gusa ngo ujye ku kazi, sibyo? Ni ngombwa cyane kwiga kogosha neza. Bitabaye ibyo, ushobora gukomereka no kwikeba uruhu. 'Yego!' Hanyuma uzagenda. Rero, saba mama wawe, papa wawe, cyangwa mushiki wawe mukuru, musaza wawe, cyangwa inshuti yawe magara kugira ngo akwigishe uko wabikora. Bazakwereka neza uko wabikora witonze.

Muri iki gihe, kuri interineti hari videwo nziza zivuga kuri ibi . Ushobora no kureba videwo yereka abana bo mu kigero cyawe, cyangwa se munsi y’imyaka yawe, uburyo bwo kogosha. Ariko, ni byiza kubanza kubaza umuntu ubizi.

Ni ubuhe bwoko bw'imashini zo gukata irangi zihari? Duhitamo dute?

Hari ubwoko bubiri bw'ingenzi bw'inzoga zikoreshwa mu kogosha.

1. Urwembe rw'amashanyarazi: Urwo rworoshye gukoresha. Hari urw'amashanyarazi cyangwa rukoreshwa na batiri. Amahirwe yo gukata uruhu ukoresheje utwo na yo ni make cyane. Bityo rero, ubu bushobora kuba amahitamo meza ku muntu ugitangira akazi. Ariko, burahenze gato kuruta urwembe rusanzwe.

2. Urwembe Rusanzwe:Izi ni zo tubona kenshi. Zifite umugozi n'icyuma kimwe cyangwa byinshi bifatanye na zo. Ugomba kwitonda cyane mu gihe wogosha ukoresheje izi. Ariko umaze kumenya kuzikoresha neza, ziba nziza. Zirahendutse kandi zoroshye kuzibona.

Bityo rero ushobora guhitamo ubwoko ukunda. Vugana n'ababyeyi bawe hanyuma uhitemo ubwo bukunogeye.

Ni gute wogosha neza ukoresheje urwembe rusanzwe? Reka turebe intambwe ku yindi!

Niba ukoresha urwembe rusanzwe, ugomba kwitonda gutya. Ni byiza kubikora buhoro buhoro, nta nduru?

• Tosa uruhu rwawe n'amazi ashyushye: Ikintu cya mbere ugomba gukora ni ukutosa ahantu ugiye kogosha (haba ku maguru cyangwa mu kwaha) n'amazi ashyushye make . Biroroshye kubikora mu gihe uri mu bwogero. Tekereza nawe, iyo ubonye amazi ashyushye make, utwenge duto mu ruhu rwacu turafunguka gato. Hanyuma umusatsi woroha gato kandi biroroha kogosha. Ni nko guha amazi igiti cyumye maze kigasubira kubaho.

• Siga amavuta yo kogosha cyangwa gel: Hanyuma, siga amavuta yo kogosha cyangwa gel nyinshi ahantu wogosha. Ibi bizarinda uruhu rwawe. Bizagabanya gukorana kw'icyuma cyo kogosha n'uruhu rwawe, bikarurinda kwangirika cyangwa gucibwa. Bizakora nk'igikingira cyo kurinda uruhu rwawe. Ushobora gukoresha isabune, ariko amavuta yo kogosha/gel ni yo meza kurushaho.

• Kogosha mu cyerekezo cy'imikurire y'umusatsi: Ibi ni ingenzi cyane . Ntugakurure icyuma cyogosha mu cyerekezo icyo ari cyo cyose wumva umeze. Reba aho umusatsi wawe ukurira. Kogosha mu cyerekezo kimwe n'aho umusatsi ukura, ni ukuvuga kuva ku muzi kugeza ku mutwe, ukoresheje buhoro buhoro kandi muremure . Nk'umugezi utemba umanuka, gukurura kuva hejuru ujya hasi. Ntukarenze ahantu hamwe inshuro nyinshi. Bikore buhoro kandi witonze. Muri ubu buryo, uzangiza uruhu rwawe cyane kandi ntuzangiza umusatsi.

Bite ho uramutse wikebye uruhu rwawe ku bushake? Ntugahangayike! Niba ari agasebe gato gusa, shyiramo vuba agakoresho gasukuye cyangwa igitambaro. Kuva amaraso bizahagarara. Niba bisa n'igikomere kinini, bibwira umuntu mukuru.

• Oza urwembe rwawe nyuma ya buri kogosha: Nyuma yo gukaraba rimwe gusa, hashobora kuba hari umusatsi n'amavuta yo kogosha byafatiwe hagati y'inkoni. Rero, oza urwembe rwawe neza n'amazi nyuma ya buri kogosha . Ibi bizakurinda ko urwembe ruzafatirwa ubutaha, kandi ushobora gukora akazi neza.

• Nyuma yo kogosha, oza uruhu rwawe kandi wumishe: Nyuma yo kogosha, oza uruhu rwawe neza n'amazi y'akazuyazi . Ibi bizakuraho amavuta yo kogosha cyangwa umusatsi usigaye. Hanyuma , wumishe buhoro buhoro ukoresheje igitambaro gisukuye, utagisutse cyane.

• Siga amavuta yo kwisiga: Uruhu rumaze kuma, shyira kuri ibyo bice.Siga amavuta yo kwisiga, bivuze amavuta yo kwisiga cyangwa amavuta yo kwisiga. Nyuma yo kogosha, uruhu rushobora kuma gato. Amazi yo kwisiga azakuraho ubwo bwumye kandi agaha uruhu ubushuhe bukenewe. Uruhu ruzaba rworoshye kandi ruryamye. Iyo uruhu rwumye, rushobora kuma nk'ubutaka, kandi rukameneka. Amazi yo kwisiga azarinda ibyo.

• Sukura urwembe rwawe hanyuma urubike ahantu humutse: Nurangiza, oza urwembe rwawe neza, ureke rwumuke, hanyuma urubike ahantu humutse . Iyo urubitse ahantu hatose nko mu bwiherero, ibyuma bishobora kwangirika no kubika mikorobe. Bityo rero ni ngombwa ko rukomeza gusukurwa kandi rwumye.

Nanone, ibuka ibyuma dukoresha! Hari imashini zogosha zishobora gusimburwa. Hari n'izishobora gusimburwa burundu. Niba ukoresha imashini yogosha, bivuze ko uyijugunya nyuma y'iminsi mike uyikoresheje, ntukogoshe inshuro zirenze eshanu cyangwa esheshatu ukoresheje imashini imwe . Iyo imashini zibaye igicucu, hari amahirwe menshi yo gukomereka ku ruhu.

Izindi nama nke kuri wewe!

Ni byiza kwibuka utuntu duto duto ku bijyanye no kogosha.

• Ntugasangire urwembe rwawe n'undi muntu uwo ari we wese, kandi ntugakoreshe urwembe rw'undi muntu. Ibi ni ingenzi cyane. Urwembe rushobora no gukwirakwiza indwara ziterwa n'amaraso. Rushobora no gutera indwara z'uruhu. Rero, urwembe rwawe ni rwawe wenyine!
• Bite ho niba uruhu rwawe rutukura kandi rukaryana nyuma yo kogosha? Bishobora kubaho rimwe na rimwe, cyane cyane mu ntangiriro. Niba ibyo bibaye, ntugatinye, kandi usige amavuta yo kwisiga aho hantu. Ntukongere kogosha mu minsi mike. Birashoboka ko amavuta yo kwisiga ukoresha adakora neza. Niba ari uko bimeze, gerageza ubundi bwoko.
• Gabanya umusatsi umera mu nda: Hari igihe umusatsi ushobora kumera imbere, bigatera utubyimba duto n'ububabare. Uburyo bwiza bwo kugabanya ibi ni ukwiyogoshesha mu cyerekezo cy'imikurire y'umusatsi. Bishobora kandi gufasha gukaraba uruhu rwawe neza mbere yo kogosha. Ariko, niba ufite ikibazo kuri ibi, ni byiza kugisha inama muganga cyangwa inzobere mu by'uruhu.

Rero, ikintu cya nyuma ugomba kwibuka ni iki!

Rero, ndizera ko ufite igitekerezo cyiza ku bijyanye no kogosha ubu.

Ikintu cy'ingenzi ni umutekano. Icyo ukora cyose, ni ngombwa kugikora mu mutekano. Ntugatinye, fata akanya gato, wige kandi ukore neza.

• Kogosha ni icyemezo cy'umuntu ku giti cye . Nta muntu ushobora kuguhatira kubikora, kandi ntushobora guhatira umuntu kubikora.
• Ibi si ngombwa ko biba ngombwa . Niba udafite ikibazo cy'umusatsi, nta kibazo kirimo kutagira ubwoya.
• Uko waba uri kose, gira icyizere muri wowe ubwawe . Icyo ni cyo kintu cy'ingenzi kurusha ibindi.

Iyo utangiye ikintu gishya, ushobora gukora amakosa mato, ntukayatinye. Nyuma y'igihe runaka, uzamenyera ibi. Niba ufite ikibazo icyo ari cyo cyose, ntugatinye kubaza ababyeyi bawe cyangwa umuntu mukuru, sibyo?

Kogosha, Gukuraho Umusatsi, Ubugimbi, Kwita ku Ruhu, Urwembe, Urwembe rw'amashanyarazi, Umwotsi woroshye