Ese umugongo wawe uratunamye imbere? Reka twige kuri Kyphosis!

Hari igihe ushobora kuba warabonye ko igice cyo hejuru cy'umugongo cy'abantu bamwe kigaramye gato imbere, nk'aho bagaramye. Wenda nawe wumva hari itandukaniro rito? Cyangwa se wumva kimwe ku mwana wawe? Ibi ni byo twita kyphosis mu buvuzi. Mu bantu, byitwa kandi "hunchback" cyangwa "hunched back". Ariko ntugahangayike, iki si ikibazo gikomeye buri gihe. Reka tubiganireho birambuye uyu munsi.

Kyphosis ni iki? Reka tubisobanukirwe mu buryo bworoshye.

Muri make, kyphosis ni ukugorama cyane k'umugongo wawe, cyangwa umugongo wawe . By'umwihariko, biba mu gace k'igituza, agace kari hagati y'ijosi ryawe n'imbavu. Uku kugorama ni ko gutuma umuntu asa n'ufite ubumuga.

Mu by’ukuri, umugongo wacu usanzwe ufite utudomo duto duto. Utu dudomo ni two dufasha umubiri wacu kuguma uhagaze neza no kuguma uhagaze neza. Ariko, iyo uyu mudomo ubaye mwinshi kuruta uko bisanzwe , ushobora kugira ingaruka ku mubiri, ndetse bigatuma no guhagarara neza bigorana.

Ariko, akenshi, kyphosis ntitera ibibazo bikomeye by'ubuzima cyangwa ngo isaba ubuvuzi. Ariko, kuri bamwe, bishobora gutera isoni gutekereza ku kuntu basa. Ariko, mu bihe bikomeye , kyphosis ishobora gutera ububabare bw'umugongo cyangwa kugorwa no guhumeka. Iyo ibaye mbi cyane, kubagwa bishobora kuba ngombwa.

Ni ubuhe bwoko bw'ingenzi bwa kyphosis?

Hari ubwoko butandukanye bwa kyphosis. Reka turebe iby'ingenzi.

1. Kugabanuka k'imiterere y'umubiri (Postural Kyphosis)

Ubu ni bwo bwoko bukunze kugaragara cyane . Akenshi bukunze kugaragara mu gihe cy'ubwangavu, hagati y'imyaka 13 na 16. Guhagarara nabi, nko kunama cyangwa kunama, bishobora gutuma imitsi n'imitsi bifatanya vertebrae birambura. Iyo ibi bibaye, amagufwa yo mu mugongo ahita ava mu myanya yayo isanzwe, bigatuma umugongo ugorama.

Tekereza uburyo abana bacu bicara iyo bitwaje ibikapu byabo by'ishuri, cyangwa iyo bamara amasaha menshi imbere ya mudasobwa cyangwa telefoni. Akenshi bakunze kwihagararaho. Iyo ibintu nk'ibyo bikomeje, iki kibazo gishobora kubaho.

Ibi bikunze kugira ingaruka ku bakobwa kurusha abahungu. Akenshi ntibibabaza.

2. Kyphosis ya Scheuermann

Ubu bwoko bubaho iyo imiterere y'imitsi yo mu ruti rw'umugongo ihindutse. Ubusanzwe, amagufwa yo mu ruti rw'umugongo rwacu aba afite impande enye. Ariko muri iki gihe, amagufwa agira ishusho y'umutsi . Nk'igice cy'impandeshatu. Kubera ko aya magufwa afite ishusho y'umutsi agoramye imbere, umugongo usa n'uzungurutse.

Ibi bigira ingaruka ku bahungu kurusha abakobwa. Scheuermann's Kyphosis ishobora gutera ububabare . Ubu bubabare bushobora kugaragara cyane cyane mu gihe cy'imyitozo cyangwa iyo uhagaze cyangwa wicaye igihe kirekire. Uku kugorora k'umugongo ntiguhinduka nubwo wahindura aho uhagaze, kuko amagufwa y'umugongo adahinduka.

3. Kyphosis yo mu gihe cy'amavuko

Ijambo "congenital" risobanura "kubaho kuva ukivuka." Ubu bwoko bwa kyphosis bubaho iyo uruti rw'umugongo rw'umwana rudakura neza cyangwa neza mu gihe ari mu nda . Iyi ndwara ishobora gukomera uko umwana akura. Kubwibyo, kubagwa bishobora gukorwa umwana akiri muto kugira ngo hakosorwe uku kugorora k'urutirigongo no kubuza ko rurushaho gukomera. Rimwe na rimwe, iyi ndwara ishobora guherekezwa n'izindi nenge zavukanye, nk'izo mu mutima no mu mpyiko.

4. Kyphosis y'umura cyangwa "Ijosi rya gisirikare"

Ubu bwoko bw'imitsi ibaho iyo umugongo wawe w'inkondo y'umura, igice cy'umugongo wawe gihera ku mutwe wawe kikagera ku mugongo wo hejuru, gifashe umugongo imbere aho kugorama inyuma mu buryo busanzwe . Hari n'abantu babyita "ijosi rya gisirikare."

5. Hyperkyphosis

Hyperkyphosis ni ukugorama gukomeye k'umugongo. Uku kugorama gukabije ni dogere zirenga 50. Ubwo bwoko bukunze kugaragara nyuma y'imyaka 40.

Kyphosis ikunze kugaragara gute?

Indwara ya Scheuermann yibasira abana bari munsi ya 8% mu myaka y'ishuri muri Leta Zunze Ubumwe za Amerika.

Hyperkyphosis (kyphosis ikomeye) ivugwa ko yibasira hagati ya 20% na 40% by'abantu bakuru barengeje imyaka 60. Ugereranyije, umugongo wo hejuru wiyongeraho dogere 3 buri myaka icumi (imyaka 10).

Ni ibihe bimenyetso bya Kyphosis?

Ibimenyetso by'ingenzi bya Kyphosis ni ibi bikurikira:

• Amatugu asa n'aho agaramye imbere.
• Kugaragara kw'ipfundo cyangwa ububyimba mu mugongo wo hejuru.
• Kumva uhambiriye mu mitsi y'inyama z'umugongo.

Ariko, mu bihe bikomeye bya kyphosis, ibimenyetso nk'ibi bishobora no kugaragara:

• Ububabare cyangwa gukomera kw'imigongo n'amaboko.
• Kumva amaguru yawe asa n'aho afite ibinya, adakomeye, cyangwa arimo kurira.
• Kumva unaniwe cyane .
• Ibibazo bijyanye n'uburinganire bw'umubiri.
• Kudashobora kugenzura inkari cyangwa umwanda (Kunanirwa kwihagarika mu nda cyangwa kudahagarika amara).
• Kugorwa no guhumeka, cyangwa kumva urimo guhumeka.

Icy'ingenzi:Niba ufite ikibazo cyo guhumeka, ugomba guhita uhamagara 911 cyangwa nimero y'ubutabazi yo mu gace utuyemo. Muri Sri Lanka, hamagara Serivisi y'Ambulance ya Suwaseriya kuri 1990.

Ni izihe mpamvu zitera Kyphosis?

Impamvu zitera kyphosis ziratandukanye bitewe n'ubwoko, ariko muri rusange, ibintu bikurikira bishobora kugira uruhare muri ibi:

• Imiterere mibi (urugero: guhora uhumye, ukoresha mudasobwa/terefone)
• Ubusembwa bw'imiterere y'amagufwa y'umugongo.
• Utumenyero mu mikurire y'amagufwa (impinduka mu miterere y'amagufwa).
• Ibikomere byo mu mugongo.
• Imyaka yawe. (Uko ugenda usaza, umugongo wawe ugenda urushaho koroha.)

Ese Kyphosis ishobora guhinduka Scoliosis?

Oya. Kyphosis na scoliosis byombi ni indwara zigira ingaruka ku mugongo. Byombi bishobora kubaho hamwe, ariko kimwe ntigitera ikindi.

• Kyphosis ni ukugorama kudasanzwe k'umugongo imbere n'inyuma (ku ruhande rw'imbere n'inyuma).
• Scoliosis ni ukugorama kudasanzwe k'umugongo ibumoso cyangwa iburyo, ni ukuvuga ku ruhande (ku ruhande).

Ni ibihe bintu bishobora gutera indwara ya Kyphosis?

Kyphosis yo mu mwanya w'umuntu na kyphosis ya Scheuermann bikunze kugaragara hagati y'imyaka 13 na 16. Ibi biterwa nuko amagufwa y'abana bato akura vuba muri iki gihe. Ariko, iyi ndwara ishobora kugaragara ku muntu uwo ari we wese, mu kigero icyo ari cyo cyose. Uko abantu bakura, amagufwa yo mu mugongo atakaza ubushobozi bwo koroha, kandi umugongo ushobora gutangira kugorama.

Nanone, umuntu ashobora kuvukana kyphosis yavutse. Ishobora no kubaho n'izindi ndwara z'ibanze zigira ingaruka ku mikurire y'umwana akiri mu nda.

Ni izihe ngorane zishobora guterwa na Kyphosis?

Iyo kyphosis yoroheje, ingorane ziba nke cyane . Ariko, iyo umugongo ugonganye cyane, ingorane zishobora kubaho. Muri ibyo bihe, ibi bikurikira bishobora kubaho:

• Kubabara umugongo.
• Kugorwa no kugenda.
• Kuziba kw'ibihaha (kugorwa no guhumeka).
• Ibibazo bifitanye isano n'imitsi (biterwa no gukandamizwa kw'imitsi).

Kyphosis ipimwa ite?

Ku bana, wowe (umurezi w'umwana) cyangwa umuforomo wo ku ishuri ushobora kuba uwa mbere mu kubona ibimenyetso bya kyphosis. Ibi bishobora kugaragara cyane cyane mu gihe cyo gupima scoliosis ku ishuri. Ibi nibibaho, ishuri rishobora kugusaba kujyana umwana wawe kwa muganga w’ibanze kugira ngo asuzumwe kandi yemeze ko arwaye indwara.

Ku muntu uwo ari we wese w’imyaka iyo ari yo yose, umuganga azasuzuma indwara ya kyphosis nyuma yo gupimwa umubiri.Muri iki kizamini, muganga azagusaba wowe cyangwa umwana wawe gukora "ikizamini cyo kunama." Ibi bivuze ko ugomba gukomeza amaguru yawe afatanye, amavi yawe agororotse, n'amaboko yawe ku mpande zawe. Hanyuma, ugomba kunama imbere ukareba amaguru yawe. Iki kizamini gishobora gufasha muganga kureba niba hari aho umugongo wawe ugonganye cyangwa ibindi bibazo ku mugongo wawe.

Ni ibihe bipimo bikoreshwa mu gusuzuma Kyphosis?

Umuganga ashobora gusuzuma indwara apimye uburyo umugongo wawe ugongamye akoresheje X-ray y'umugongo wawe. Uruhande rw'umugongo wacu rusanzwe ruri hagati ya dogere 20 na 45. Iyo uruhande rw'umugongo rurenze dogere 50, umuganga azasuzuma indwara yitwa Kyphosis.

Byongeye kandi, muganga wawe ashobora gutegeka ibizamini kugira ngo amenye niba ibimenyetso byawe biterwa n'indwara runaka cyangwa niba kugorama k'umugongo kurimo kugira ingaruka ku bindi bice by'umubiri wawe. Ibi bizamini bishobora kuba birimo:

• Ikizamini cy'imikorere y'ibihaha ni ikizamini cyo kureba uko ibihaha byawe bikora.
• Isuzuma rya MRI (Magnetic Resonance Imaging) kugira ngo harebwe niba imiterere y'umugongo irimo gushyira igitutu ku mitsi y'uruti rw'umugongo.

Kyphosis ivurwa ite?

Uburyo bwo kuvura kyphosis buratandukanye, ariko hari ibintu bimwe na bimwe ushobora gukora birimo:

• Ubuvuzi bw'umubiri: Imyitozo ngororamubiri ishobora gufasha gukomeza imitsi yo mu nda no mu mugongo, kugabanya ububabare, no kunoza imiterere y'umubiri. Ishobora kandi gufasha kunanura imitsi ikomeye y'amaguru no gukomeza izindi ngingo z'umubiri wawe.
• Imiti igabanya ububabare: Imiti igabanya ububabare ishobora gufasha kugabanya ububabare bw'umugongo.
• Igitsima cyo mu mugongo: Muganga wawe ashobora kukugira inama yo kwambara igitsima cyo mu mugongo. Ibi bikunze gukoreshwa ku bana bakiri gukura kandi bafite indwara ya Scheuermann's kyphosis. Muganga wawe azakubwira ubwoko bw'igitsima ugomba kwambara n'amasaha angahe ku munsi ugomba kwambara.
• Kubaga: Kubaga bishobora kugabanya kugorama k'umugongo. Kubaga gukunze kugaragara kuri kyphosis ni ukubaga spinal fusion. Muri ubu kubaga, umuganga agorora imitsi yo mu mugongo wawe. Hanyuma, bakoresha uduce duto tw'amagufwa kugira ngo buzuze icyuho kiri hagati y'amagufwa yo mu mugongo wawe kandi ahuze neza. Uko amagufwa yo mu mugongo wawe akira, arahuza. Uku kubaga kugabanya ubukana bw'igorofa.

Ni gute muganga yagena uburyo bwo kuvurwa na Kyphosis nkeneye?

Muganga azagusuzuma umugongo maze akugire inama y'uburyo bwo kuvura akurikije ibi bintu:

• imyaka yawe.
• Amateka y'ubuvuzi.
• Imiterere y'ubuzima muri rusange.
• Ubwoko bwa Kyphosis.
• Uburemere bw'umugozi.
• Ese hari ikibazo cyo guhumeka?

Ushobora kubagwa umugongo niba ufite kimwe muri ibi bikurikira:

• Kyphosis yo mu nda ivuka.
• Niba ufite umuvuduko urenga dogere 75 hamwe na Scheuermann's kyphosis.
• Niba ufite ububabare bukomeye bw'umugongo nubwo wagerageje kuvura bitari ukubaga cyangwa uburyo bwa gakondo.

Ese hari ingaruka mbi zikomoka ku buvuzi?

Uburyo bwose bwo kuvura bushobora kugira ingaruka mbi. Mbere yo gutangira kuvurwa, ganira na muganga wawe ku ngaruka mbi n'ingaruka mbi. Urugero, ingaruka mbi zo kubagwa zishobora kuba zirimo kwandura no kuva amaraso.

Ese indwara ya Kyphosis ishobora kwirindwa?

Ntabwo ubwoko bwose bwa kyphosis bushobora kwirindwa. Ariko hari ibintu ushobora gukora kugira ngo wirinde kyphosis yo mu mwanya:

• Guma uhagaze neza (imyitozo yo kwicara no guhagarara ugororotse).
• Komeza imitsi yo mu nda n'umugongo.
• Komeza kugira ibiro bizima.
• Jyana amasakoshi, ibitabo by'ishuri, n'ibikoresho mu gikapu gikomeye cyangwa mu gikapu gifite amapine.
• Imyitozo ngororamubiri kugira ngo ukomeze imitsi yawe kandi uyikomeze koroha.

Niba mfite indwara ya Kyphosis, ni iki nkwiye kwitega?

Kyphosis ni indwara y'umugongo ishobora kuvurwa . Ushobora kumva ububabare cyangwa ntubumve bitewe n'umugongo. Ushobora no kutamenya ko ububabare ufite kugeza igihe muganga azakubwiye mu gihe cyo gusuzuma. Intego yo kuvura ni ukubuza umugongo gukomeza kwiyongera. Mu bihe bikomeye, kubagwa bishobora kuba ngombwa. Ariko abantu benshi bafite kyphosis ntibakeneye kubagwa.

Ese Kyphosis ishobora kongera kugaruka?

Kyphosis ishobora kugaruka ndetse na nyuma yo kuvurwa. Ushobora gukenera guhindura imibereho yawe kugira ngo wongere imiterere yawe. Ibi bivuze kwita cyane ku buryo wicara, uhagaze, n'uko wimuka umunsi wose. Urugero, ushobora gufata icyemezo cyo gukoresha igikapu gifite amapine aho gutwara ibitabo byawe by'ishuri. Vugana na muganga wawe ku bintu ushobora gukora kugira ngo kyphosis idasubira.

Ni iki kizere cy’uko Kyphosis izagenda?

Gutahura indwara ya kyphosis hakiri kare bitanga umusaruro mwiza . Abantu benshi bayimenye hakiri kare ntibakenera kubagwa, kandi iyo ndwara ishobora gukemurwa hakoreshejwe ubundi buryo butarimo kubagwa. Iyo itavuwe, kyphosis ishobora kwiyongera. Ibi bishobora gutera ibibazo by'ubuzima nko kugorwa no guhumeka.

Ndetse na nyuma yo kuvurwa, ni ngombwa ko muganga akurikirana indwara yawe ya kyphosis buri gihe mu buzima bwawe bwose.

Ni ryari ngomba kujya kwa muganga?

Niba wowe cyangwa umwana wawe afite ikibazo mu mugongo we, mukeka ko kirimo kugira ingaruka ku miterere ye, vugana na muganga. Muganga ashobora gusuzuma ibimenyetso byawe no kugufasha kunoza imitere yawe mu gihe bibaye ngombwa.

Niba ufite ikibazo cyo guhumeka, jya kwa muganga vuba.

Ni ibihe bibazo ngomba kubaza muganga wanjye?

Niba wowe cyangwa umwana wawe afite kyphosis, baza muganga wawe ibi bikurikira:

• Inzira y'inyuma ingana iki?
• Ese nkeneye kubagwa?
• Ni ubuhe buryo bwo kuvura butari ubwo kubaga bwafasha?
• Ese nkwiye gukora physiotherapy?
• Nakora iki kugira ngo imbogamizi zikomeze kwiyongera?
• Ese hari ingaruka mbi zikomoka ku buvuzi?

Amaherezo, ibintu byo kwibuka (Ubutumwa bwo kujyana mu rugo)

Kyphosis, ni igihe umugongo wawe ugenda ugana imbere cyane, ni indwara ishobora kuvurwa. Iyo umugongo udakomeye cyane, akenshi ntabwo ugira ingaruka ku bikorwa bya buri munsi by'umuntu. Kuwumenya hakiri kare no kuwuvura bishobora gufasha kugenzura iyo ndwara mbere yuko irushaho gukomera. Hari uburyo bwo kuvura budakoresha imiti isanzwe, muganga wawe ashobora kukugira inama mbere yo kubagwa. Ndetse na nyuma yo kuvurwa, ugomba kwita ku buryo uhagaze kugira ngo wirinde ko umugongo usubira. Niba wumva utameze neza bitewe n'uko umeze bitewe n'iyi mitsi, ni byiza kuvugana n'umujyanama mu by'ubuzima bwo mu mutwe.

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