Ese igice cyo hejuru cy'ukuguru kwawe kibabara buri gihe? Bishobora kuba ari imvune ya Lisfranc!

Ese wigeze umanuka ku madarajya, wiruka cyangwa ukina siporo hanyuma ukumva ububabare bukabije no kubyimba hejuru y'ikirenge cyawe, cyangwa hagati mu kuguru kwawe? Muri icyo gihe, hari amahirwe menshi ko waba waragize imvune ya Lisfranc . Iyi ni imvune igoye, reka tuyimenye neza uyu munsi.

Ikibuga cya Lisfranc ni iki? Mu magambo make...

Tekereza ufite amano. Aho amagufwa ava ku mano (tuyata "amagufwa ya metatarsal") ajya ku yandi maguru afatanye niho Lisfranc ihurira . Ni nk'aho ihuriro rikomeye mu mujyi rihurira. Kubera ko ibintu byinshi bikorana ahantu hamwe, iyi ngingo ni ingenzi cyane ku kuringaniza no kugenda mu maguru yacu. Rero niba hari icyangiritse kuri iyi ngingo, tuyita "igikomere cya Lisfranc".

Ni ubuhe bwoko bw'imvune zo muri Lisfranc?

Iyi ngingo ya Lisfranc ishobora kwangirika haba mu magufwa arimo cyangwa mu mitsi iyifata. Bitewe n'uburyo yangiritse, ishobora kugabanywamo ubwoko butandukanye:

• Gucika kwa Lisfranc : Iki ni cyo gihe amagufwa yo mu ngingo ava mu mwanya wayo usanzwe. Ni nko kuvuga ko ingingo "icika".
• Kuvunika kwa Lisfranc : Mu by'ukuri iki ni ukuvunika kw'igufwa ry'ukuguru. Igufwa rifitanye isano n'ingingo rishobora kuvunika.
• Kuvunika kwa Lisfranc : Iki ni cyo gihe imitsi ifata amagufwa hamwe ikururwa igakomereka. Ubusanzwe ibi tubyita "akaguru kavunitse."

Ni gute wamenya ibimenyetso by'imvune ya Lisfranc?

Niba ufite imvune ya Lisfranc, ushobora kugira ibimenyetso nk'ibi, akenshi mu gice cyo hejuru, cyo hagati cy'ukuguru kwawe:

• Ibikomere : Ibikomere bishobora kugaragara ku gice cyo hejuru cy'ukuguru. Hari igihe ibikomere bishobora kugaragara no ku gice cyo hasi cy'ikirenge.
• Ububabare bw'amaguru : Ububabare bushobora kwiyongera, cyane cyane iyo uhagaze, ugenda, cyangwa ugendagenda.
• Kubyimba : Ahantu hakomeretse hashobora kubyimba cyane.
• Kugorana gushyira ukuguru hasi : Ububabare bushobora gutuma bigorana gushyira ibiro ku kuguru kwawe.

Tekereza, iyo ubyutse mu gitondo ugashyira ukuguru hasi, wumva ububabare bukabije, nk'aho ukuguru kwawe kwabyimbye... Muri icyo gihe, nta gushidikanya ko ugomba kujya kwa muganga.

Kuki iyi mvune ya Lisfranc ibaho?

Akenshi, izi mvune ziterwa no kugwa, kunyerera, cyangwa impanuka za siporo .

Mu magambo make, niba agatsinsino kawe karaguye cyangwa kagasohoka mu buryo butunguranye, kandi uburemere bwawe bukagera ku mano, uru rugingo rwa Lisfranc rushobora kwangirika. Abakinnyi bashobora kugira impanuka nk'izi mu gihe bakina siporo, kandi rimwe na rimwe no gusitara gato cyangwa intambwe imwe bishobora gutera iyi mvune. Tekereza, niba waguye mu irimbi mu buryo butunguranye ugenda, cyangwa niba waranyerera ukagwa mu ntebe uri gukora imirimo yo mu rugo, ibi bishobora kubaho.

Byongeye kandi, izi mvune zishobora guterwa n'ihungabana rikomeye rishyira igitutu ku ngingo ya Lisfranc. Urugero:

• Impanuka z'ibinyabiziga
• Kugwa uvuye ku ngazi
• Kugwa ikintu kiremereye ku kaguru
• Kumanuka ku ngazi ku ruhande rw'umuhanda

Ni nde uri mu kaga gakomeye ko kurwara imvune ya Lisfranc?

Nubwo umuntu wese ashobora kwandura iki gikomere, ushobora kuba uri mu kaga gakomeye niba:

• Niba ufite ikibazo cyangiza ibirenge byawe, nka diyabete, cyangwa kikagabanya kumva ibirenge byawe (cyane cyane indwara y'ibirenge bya diyabete n'indwara z'imitsi ziterwa na diyabete)
• Niba ufite akazi gasaba imbaraga nyinshi , jya uterura ibiremereye kenshi, cyangwa ukoreshe intwaro.
• Niba ukina imikino yo guhiganwa cyangwa ukina imikino . Urugero, abantu bakina imikino nka rugby cyangwa umupira w'amaguru baba bari mu kaga gakomeye.

Bigenda bite iyo imvune ya Lisfranc idavuwe neza?

Ibi ni ingenzi cyane. Iyo imvune ya Lisfranc idavuwe neza kandi vuba, ishobora gutera ingorane zikomeye nyuma. Izi zirimo:

• Rumatizime : Indwara ibabaza iterwa no kubyimba mu ngingo.
• Ububabare budakira : Indwara aho ukuguru guhora kubabara.
• Ubusembwa bw'ikirenge n'ubundi busembwa bw'ibirenge : Imiterere y'ikirenge irahinduka, bigatuma kugenda bigorana.

Kubwibyo, ni ngombwa cyane gushaka inama kwa muganga aho gutekereza ko ari imvune nto gusa.

Ni gute abaganga basuzuma imvune ya Lisfranc?

Iyo ugiye kwa muganga, bazabanza basuzume ukuguru kwawe. Bazareba ibintu nk'imiterere y'ukuguru kwawe, kubyimba, n'ahantu hababaza iyo ukandagiye. Uzakenera kubwira muganga uko wakomeretse n'igihe ibimenyetso byatangiye.

Hanyuma, ushobora gusabwa gukora ikizamini kimwe cyangwa byinshi byihariye byo gufata amashusho, nka:

• X-ray y'ibirenge : Kureba niba amagufwa yavunitse.
• MRI scan : Ibi bishobora kumenya ibyangiritse ku mitsi ndetse no kuvunika guto mu magufwa.
• Gupima CT (`(CT scan)`): Ibi bifasha kubona neza imiterere y'amagufwa.

Imvune ya Lisfranc ivurwa ite?

Uburyo bwo kuvura buterwa n'imiterere y'imvune, ni ukuvuga ubukana bwayo. Ubusanzwe hakoreshwa uburyo bukurikira:

• Fata urubura kandi uzamure ukuguru kwawe : Gerageza gukomeza kuzamura ukuguru kwawe hejuru y'uburebure bw'umutima wawe uko bishoboka kose. Ushobora kugushyira ku misego. Zingira agapaki k'urubura mu gitambaro gito hanyuma ushyire ahantu hakomeretse mu gihe cy'iminota 20. Bikore inshuro nyinshi ku munsi.
• Kudakora : Muganga wawe akunze gushyira inkweto cyangwa icyuma cyihariye ku kuguru kwawe. Ibi bizagufasha kugabanya ibiro bitari ngombwa ku kuguru kwawe, kugabanya ingendo, no gukira. Ushobora kandi gukenera gukoresha inkoni .
• Kubagwa kwa Lisfranc : Niba imvune yatumye ingingo ihinduka ihindagurika, bivuze ko idakosowe neza, ushobora gukenera kubagwa. Umuganga w'inzobere ashobora guhindura ingingo ya Lisfranc agashyiramo ibyuma n'amapine kugira ngo ingingo ikomeze gukomera. Nyuma yo kubagwa, uzakenera kuruhuka ikirenge cyawe mu gihe cy'ukwezi kumwe cyangwa abiri. Uzakenera kwambara inkweto cyangwa imashini yihariye mu gihe cy'amezi menshi. Nyuma y'uko ingingo imaze gukira, muganga ashobora gukuraho ibyuma n'amapine.
• Imiti igabanya ububabare : Ushobora gukoresha imiti igabanya ububabare nka imiti igabanya ububabare idakoresha steroide (NSAIDs) (nka ibuprofen) cyangwa acetaminophen (paracetamol) kugira ngo ugabanye ububabare no kubyimba. Ariko, ni byiza kuvugana na muganga wawe mbere yo gufata iyi miti mu gihe kirenga iminsi 10. Muganga wawe ashobora kandi kukwandikira imiti igabanya ububabare. Muganga wawe azakubwira neza ingano yo gufata n'inshuro yo kuyifata.

Ni ryari ngomba kujya kwa muganga?

Niba ufite ibimenyetso by'imvune ya Lisfranc, ruhuka iminsi mike, usige urubura, kandi niba ububabare n'ibibyimba bitagabanutse, menya neza ko wagiye kwa muganga. Ntugatinde, cyane cyane niba udashobora gushyira ikirenge hasi cyangwa kugenda nk'uko bisanzwe.

Niba ibimenyetso bigarutse cyangwa bikarushaho kwiyongera, haba mu gihe ukuguru kwawe kudafite aho kugenda (muri plastike) cyangwa nyuma yo kubagwa, bwira muganga wawe.

Bifata igihe kingana iki kugira ngo igikomere cya Lisfranc gikire?

Ibi biterwa cyane n'ubwoko bw'imvune, ni ukuvuga ubwoko bw'imvune, n'uko byagenze. Wibuke ko umubiri wa buri wese udakira ku rugero rumwe. Bityo rero vugana na muganga wawe ku kibazo cyawe.

• Ubuvuzi butarimo kubagwa : Ukuguru akenshi guhagarara mu gihe cy'ibyumweru 6 kugeza kuri 8, hagakurikiraho ubuvuzi bw'umubiri (`(Ubuvuzi bw'umubiri cyangwa PT)`).Ugomba kubikora. Umuganga w’imiti ashobora kugufasha kugarura imbaraga, kuringaniza no gukora ingendo mu kuguru kwawe.
• Kubagwa kwa Lisfranc : Uzakenera kwambara inkweto cyangwa icyuma cyihariye mu gihe cy'amezi atatu nyuma yo kubagwa. Umuganga wawe azakubwira igihe ushobora gutangira ubuvuzi bw'umubiri.

Ese ushobora kugenda n'imvune ya Lisfranc?

Ushobora kuba ushobora kugenda ufite imvune ya Lisfranc. Ariko, niba ufite ububabare cyangwa ibindi bimenyetso, ntugakoreshe ukuguru kwawe ku ngufu . Kubikora bishobora gutuma n'imvune ntoya irushaho kwiyongera bityo bigasaba kubagwa.

Ushobora kuba ushobora kugenda wambaye inkweto cyangwa ikoti ryabugenewe, ariko wirinde kwiruka, gusimbuka, cyangwa gukora imyitozo ngororamubiri igoye. Baza muganga wawe icyo ukwiye kwirinda mu gihe ukize.

Ubutumwa bwo kujyana mu rugo

Imvune ya Lisfranc ishobora guterwa n'ikintu gito nko kugwa ku madarajya mu buryo butunguranye, cyangwa igaterwa n'ikintu gikomeye nk'impanuka y'imodoka. Impamvu iyo ari yo yose, niba ufite ububabare budasanzwe, kubyimba, cyangwa gukomereka ku kuguru kwawe, ni ngombwa kubonana na muganga vuba bishoboka.

Imvune ishobora kuba idakomeye cyane. Ariko, imvune ya Lisfranc, cyane cyane iyo yavunitse, ishobora guteza ibibazo bikomeye nyuma iyo idavuwe vuba. Kubwibyo, ni byiza gushaka inama kwa muganga aho gutekereza gusa ko "izashira."

Amaguru yawe ni ingenzi cyane kuri wewe. Ni inshingano zawe kuyayitaho!

` Imvune ya Lisfranc, ububabare bw'amaguru, ibibazo by'ikirenge, igufwa rya metatarsal, kuvunika kw'ikirenge, kuvunika kw'ikirenge, kuvunika kw'ingingo