Ese wigeze utekereza cyane ku mazuru yawe? Birashoboka ko atari byo, sibyo? Turushaho kumenya agaciro k'amazuru yacu iyo dufite ibicurane bikomeye kandi amazuru yacu agafunga. Icyo gihe, twibwira tuti "Oh, sinshobora no guhumeka." Ariko mu by'ukuri, izuru si urugingo rudufasha guhumeka gusa. Ni ubwirinzi bw'umubiri wacu, icyuma gikonjesha, n'urugingo rutangaje rujyanye n'imico yacu. None rero uyu munsi, reka twige byinshi kuri iri zuru rito, ariko rikora akazi kanini.
Ni iyihe serivisi izuru ritanga ku mubiri wacu?
Izuru rifite imirimo myinshi ku mubiri wacu. Nubwo iyi ari urutonde gusa, yose ni ingenzi cyane ku buzima bwacu buzira umuze.
- Irembo ryo Guhumeka: Muri make, umwuka wa ogisijeni umubiri wacu ukeneye winjira mu mazuru. Aha niho urubuga rw'ubuhumekero ruhera. Iyi gahunda iba incuro ibihumbi ku munsi tutabizi.
- Akayunguruzo gasukura umwuka: Ni ibintu bingahe biri mu mwuka duhumeka bitabonwa n'amaso, nk'umukungugu, mikorobe, n'umukungugu? Utwoya twiza n'uturemangingo tw'umunwa (uturemangingo dutanga ibihumyo) biri mu mazuru biyungurura ibi byose bikabyohereza mu bihaha. Bikora nk'akayunguruzo k'umwuka mu modoka.
- Kugenzura ubushyuhe n'ubushuhe bw'umwuka: Hari igihe umwuka wo hanze ushobora kuba ukonje cyane cyangwa wumye. Iyo uyu mwuka ugeze mu bihaha, ushobora kwangiza uburyo bwo guhumeka. Uko umwuka unyura mu bice by'imbere mu mazuru, ushyuha kugeza ku bushyuhe bw'umubiri kandi wongera ubushuhe.
- Impumuro: Izuru ridufasha guhumurirwa ibiryo biryoshye cyangwa indabyo nziza. Uturemangingo tw’imitsi twihariye tuba mu gice cyo hejuru cy’izuru twumva impumuro mbi hanyuma twohereza ayo makuru mu bwonko. Iyi mpumuro ifitanye isano itaziguye n’uburyohe. Niyo mpamvu ibiryo bitaryoha neza iyo ufite ibicurane.
- Ingaruka z'ijwi: Iyo urwaye ibicurane, ijwi ryawe rirahinduka, si byo? Impamvu ni uko izuru n'imyobo y'umwuka (sinuses) biyikikije bigira ingaruka ku ijwi ryacu. Iyo izuru rifunze, iri jwi rirahinduka, kandi ijwi rigahinduka.
Reka turebe uko izuru ryakozwe.
Izuru riragoye cyane kuruta uko rigaragara inyuma. Reka turigabanyemo ibice bibiri: igice cy'inyuma n'igice cy'imbere.
Ibice byo hanze by'izuru
Ibi ni byo tubona iyo twirebera mu ndorerwamo. Bigizwe ahanini n'amagufwa, karitsiye n'ibinure.
- Umuzi w'izuru: Igice cyo hejuru cy'izuru aho gihuzwa n'isura, hagati y'amaso abiri.
- Agasongero k'izuru: Igice cyo hasi cy'izuru. Agasongero k'izuru gafite uruziga aho amazuru aherereye.
- Izuru ry'imbere: Igice cyo hagati cy'izuru kiri hagati y'ishingiro n'isonga. Abantu benshi babyita "ikiraro cy'izuru."
Imiterere y'izuru rya buri wese iratandukanye. Impamvu nyamukuru ni imiterere n'ingano y'aya magufwa na kartilage. Ni umwihariko nk'uko intoki zacu zibibona.
Isi igoye iri imbere mu mazuru
Imiterere iri imbere mu mazuru ikora imirimo myinshi y'ingenzi y'izuru. Reka tubisobanukirwe twifashishije imbonerahamwe.
| Igice cy'imbere | Imikorere yacyo |
|---|---|
| Amazuru/Amaziba | Imyenge ibiri umwuka winjira n'isohoka mu mubiri. |
| Umwobo w'izuru | Utuzuru tubiri tw’ubuhumekero. Umwuka unyura muri two. Utwo twugarijwe n’uturemangingo tw’ururenda dutanga ururenda. |
| Urukuta rw'izuru (Nzeri) | Urukuta rwo hagati rukozwe mu magufwa na kartilage bitandukanya izuru ebyiri. |
| Ubwoya bw'izuru | Uburyo bwa mbere bwo kwirinda bubuza ibintu nk'udukoko tunini tw'umukungugu n'udukoko mu kirere kwinjira mu mazuru. |
| Cilia | Izi ni imiterere myiza cyane, isa n'udusimba kuruta ubwoya bw'izuru. Zihora zigenda mu cyerekezo kimwe, zisunika uduce duto tw'umukungugu n'udukoko tuba twafashe mu muhogo tujya mu muhogo. Hanyuma turamira cyangwa tukabicira. |
| Turbinates (Turbinates / Conchae) | Amagufwa apfundika mu nkuta z'izuru. Ibi byongera ubuso bw'umwuka unyuramo, bigatuma habaho umwanya munini wo gushyushya no kugorora umwuka. |
| Sinuses za Paranasal | Umwobo wuzuye umwuka mu magufwa yo mu maso hafi y'izuru. Utwo duce dutanga umwobo kugira ngo amazuru akomeze kuba make. Sinusitis iterwa n'ubwandu muri utwo duce. |
| Imitsi ihumura | Utu tunyangingo tw’imitsi twihariye, tuba hejuru y’umwobo w’izuru, ni two dutuma impumuro igaragara hanyuma tugatanga ubutumwa mu bwonko. |
Ni izihe ndwara n'indwara zikunze kugaragara mu mazuru?
Nta muntu n'umwe utarahuye n'ikibazo cy'izuru nibura rimwe mu buzima bwe. Kuziba izuru ni byo bikunze kugaragara cyane. Impamvu ishobora kuba virusi, indwara ya bagiteri (nk'ibicurane), cyangwa allergie. Byongeye kandi, hari izindi ndwara nyinshi zigira ingaruka ku mazuru.
| Imiterere | Ibisobanuro byoroshye |
|---|---|
| Izuru ryavunitse | Kuvunika kw'amagufwa cyangwa agatsi k'izuru bitewe n'impanuka, kugwa, cyangwa gukomereka mu gihe cyo gukina siporo. |
| Sinusitisi idakira | Indwara y'udukoko two mu mazuru tuzengurutse izuru imara ibyumweru cyangwa amezi. Ibimenyetso birimo kubabara mu maso, umuriro, n'ibicurane byinshi. |
| Septum yahindutse | Guteshuka kw'urukuta rwo hagati rutandukanya izuru ebyiri, ku ruhande rumwe. Ibi bishobora gutera kuziba izuru kenshi no kwishima. |
| Allergy (Ibicurane by'ibyatsi / rhinitis y'ubwivumbure) | Indwara y'izuru iyo umuntu arwaye ivumbi, impongo, uruhu rw'inyamaswa, n'ibindi. Ibimenyetso birimo kwitsamura kenshi , izuru rivamo amazi, n'izuru n'amaso biryana. |
| Polyps zo mu mazuru | Ibibyimba byoroshye kandi bitababaza mu mazuru cyangwa mu mazuru. Iyo bibaye binini, bishobora kubangamira guhumeka. |
| Kuva amaraso mu mazuru / Epistaxis | Kuva amaraso bibaho iyo imitsi y'amaraso yoroshye iri mu mazuru yaturitse. Ibi bishobora guterwa no kuma cyane, gukurura amazuru cyane, cyangwa izindi ndwara. |
Ese nawe ufite ibi bimenyetso?
Niba ufite ikibazo mu mazuru yawe, ushobora kugira kimwe cyangwa byinshi muri ibi bikurikira:
- Inkorora
- Kubura cyangwa kugabanuka k'uburyo bwo kumva impumuro (anosmia)
- Kumva ububabare cyangwa igitutu hafi y'izuru no mu maso
- Gutonyanga kw'izuru nyuma yo kuzuru
- Izuru riva (Rhinorrhea)
- Kwitsamura kenshi
- Kubabara mu muhogo
- Kuziba izuru, kumva uremereye
Ni ubuhe buryo bwo kuvura ibibazo by'amazuru?
Kuvura ibibazo byo mu mazuru biterwa n'impamvu. Ku bicurane byoroshye, kuruhuka bihagije no kunywa amazi ashyushye bishobora kuba bihagije. Ariko, hari indwara zimwe na zimwe zisaba ubufasha bwa muganga.
- Imiti: Abaganga batanga inama yo gukoresha imiti igabanya ububabare mu mazuru no kugabanya ububabare mu mazuru. Ni ngombwa kuyikoresha buri gihe ukurikije inama za muganga gusa.
- Endoscopi y'izuru: Umuyoboro muto ufite kamera yinjijwe mu mazuru kugira ngo usuzume imbere. Ibi bishobora gufasha gusuzuma indwara no gukora uburyo bumwe na bumwe bwo kuvura.
- Kubagwa: Hari indwara zimwe na zimwe zisaba kubagwa.
- Septoplasty: Kubaga kugira ngo hakosorwe igice cy'izuru cyacitse.
- Rhinoplasty: Kubaga kugira ngo hahindurwe imiterere y'izuru.
- Kubaga sinus: Kubaga bikorwa kugira ngo havurwe indwara zidakira zo mu ruhu.
Ni gute wakwirinda ko izuru ryawe rigira ubuzima bwiza?
Bati: “Kwirinda biruta kwivuza.” Hari rero ibintu bike byoroshye dushobora gukora kugira ngo amazuru yacu akomeze kuba meza.
- Irinde kunywa itabi: Kunywa itabi no guhumeka umwotsi w'itabi byangiza ingingo zoroshye z'izuru.
- Witondere mu gukuraho ubwoya bw'izuru: Ubwoya bw'izuru ni kimwe mu bigize ubwirinzi bwacu. Ntibyemewe kubukuraho burundu. Nibiba ngombwa, kata witonze igice kigaragara gusa ukoresheje imikasi.
- Nywa amazi menshi: Iyo umubiri ubonye amazi ahagije, ururenda rwo mu mazuru ruguma rufite ubushuhe kandi rufite ubuzima bwiza.
- Komeza urugo rwawe rusukuye: Sukura urugo rwawe buri gihe kugira ngo ugabanye ivumbi n'ibindi bintu bishobora gutera ubwivumbure. Oza ibiryamirwa n'ibindi bikoresho kenshi.
- Kuhira amazuru: Niba ukorera ahantu hari ivumbi cyangwa ufite allergie, ushobora gukomeza kugira amazuru meza ukoresheje saline. Ushobora gukoresha spray ya saline mu mazuru cyangwa Neti pot, biboneka muri farumasi. Ariko, ni ngombwa gukurikiza uburyo bukwiye mu gihe ukoresha ibi.
- Gumanura ubushuhe mu kirere: Umwuka ushobora kuma, cyane cyane iyo uri mu byumba bifite icyuma gikonjesha. Ushobora kongera ubushuhe mu kirere ukoresheje icyuma gikonjesha .
Ni ryari ugomba kujya kwa muganga?
Ni ingenzi cyane kujya kwa muganga mu gihe ibicurane bidakize mu minsi mike cyangwa niba hari imwe muri izi ndwara zikurikira:
- Niba ukunda kuva amaraso mu mazuru.
- Iyo hari ibimenyetso by'ubwandu (umuriro, umuhondo cyangwa icyatsi kibisi).
- Niba ufite ububabare bukomeye cyangwa igitutu mu maso cyangwa mu gice cy'utuzuru.
- Iyo ibitotsi bihungabanye bitewe no kuziba izuru (urugero nko kugona cyane cyangwa guhumeka mu gihe umuntu asinziriye).
- Niba uhangayikishijwe n'uko izuru ryawe rigaragara cyangwa niba ryarahindutse nyuma y'impanuka.
Wibuke ko utagomba kwirengagiza ikibazo cy'izuru. Bishobora kuba ikimenyetso cy'indwara ikomeye kurushaho. Niba rero ufite gushidikanya, hita ubonana na muganga wawe.
Noneho ushobora kuba usobanukiwe agaciro izuru ryacu ku mibiri yacu, nubwo turyikoresha igihe cyose, ariko ntabwo tubitekerezaho cyane. Kubwibyo, kubungabunga izuru ryacu ni ingirakamaro cyane ku buzima bwacu muri rusange.
Ubutumwa bwo kujyana mu rugo
- Izuru ni urugingo rw'ingenzi rudufasha guhumeka, guhumurirwa, kuyungurura umwuka, kuwushyushya no kugira ingaruka ku ijwi ryacu.
- Cilia n'uturemangingo tw'izuru dukora nk'uburyo bw'ingenzi bwo kwirinda udukoko n'umukungugu.
- Ntukirengagize ibimenyetso nko kubyimba izuru kenshi, kuva amaraso mu mazuru, kubabara mu maso, cyangwa kubura impumuro iyo bikomeje.
- Ingeso zoroshye nko kwirinda kunywa itabi, kunywa amazi menshi, no gusukura urugo rwawe bishobora gufasha mu kurinda ubuzima bw'amazuru.
- Buri gihe jya ubaza muganga wawe niba hari ikibazo cy’izuru, cyane cyane iyo kimaze igihe kirekire.
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