Niba ufite umwana mu rugo, ni ibisanzwe guhangayikishwa gato na COVID-19 muri iyi minsi. Kubera ko twese dukunda abana bacu kandi twifuza kubitaho. Cyane cyane ko urukingo rwa COVID-19 rutarahabwa abana bari munsi y'amezi 6, tugomba kwitonda cyane kugira ngo tubarinde iki cyorezo. None rero, uyu munsi, reka tuganire ku cyo twakora kugira ngo turinde aba bana bato, abana bacu, virusi ya COVID-19.
Bigenda bite iyo abana bato banduye COVID-19?
Abana ubusanzwe ntibagaragaza ibimenyetso bikomeye nk'abantu bakuru iyo banduye COVID-19. Hari igihe iyo virusi ishobora kugaragara nta bimenyetso. Ariko, hari impinja n'abana bato bashobora kugorwa cyane na yo. Hari igihe ibibazo bishobora kuvuka nyuma y'ibyumweru byinshi banduye iyi virusi. Nubwo bidakunze kugaragara, hari amakuru avuga ko abana bapfa bazize iyi ndwara. Kubwibyo, si byiza kwiyibagirwa no gutekereza ko "abana batazigera bayirwara" cyangwa "bizaba byiza nibayirwaye". Tugomba kwitonda cyane cyane ku bana batarakingirwa bari munsi y'amezi 6.
None se, ni gute twarinda aba bana bato?
Iki ni ikibazo gikomeye cyane. Kubera ko tudashobora gukingiza abana bacu bato, tugomba gukora ibishoboka byose kugira ngo ibidukikije bibakikije bibe bitekanye. Ibi byitwa "gushyiraho ingamba zo gukingira." Ni ukuvuga ko iyo abantu bose bari hafi y'umwana bafite umutekano, ibyago by'umwana byo kurwara biragabanuka.
1. Buri wese mu rugo agomba kubona urukingo rwa COVID-19!
Iki ni cyo kintu cy'ingenzi cyane. Buri wese mu rugo rwawe ufite amezi 6 kuzamura agomba kubona urukingo rwa COVID-19. Nanone, ni ngombwa "kumenya amakuru agezweho" ku nkingo zawe. Muri make, ibi bivuze ko warangije doze zose zasabwe z'urukingo rwa COVID-19 zijyanye n'imyaka yawe, harimo doze y'ibanze n'indi doze iyo ari yo yose yongerera imbaraga, niba bikenewe. Umuntu "amenya amakuru agezweho" iyo yahawe inkingo zose nk'uko muganga wawe abimusaba.
Tekereza, abantu bakuru bose bari mu rugo baramutse bakingiwe kandi bakagira ubudahangarwa bw’iyi virusi, nubwo barwara, amahirwe yo kuyitera umwana yaba make cyane.
2. Gumisha umwana kure y'abantu barwaye.
Iki kandi ni ikintu cyoroshye cyane, ariko cy'ingenzi cyane. Gumisha umwana wawe kure y'abantu bafite ibimenyetso nk'umuriro, ibicurane , n'inkorora uko bishoboka kose.
- Niba hari umuntu urwaye mu nzu:Niba hari umuntu mu rugo urwaye, agomba kwambara agapfukamunwa iyo agiye gusura umwana. Niba bishoboka, ni byiza kumushyira mu cyumba cye, ariko ibi si ko buri gihe bishoboka muri buri rugo. Kubwibyo, ni ngombwa nibura kwambara agapfukamunwa no gukaraba intoki kenshi.
- Abashyitsi: Jya wita ku bashyitsi bagusura. Baza mu kinyabupfura niba baherutse kurwara cyangwa bafite ibimenyetso. Niba ugiye gusura umwana wawe, ni byiza kuza ari muzima.
3. Karaba intoki zawe kenshi kandi neza! Wigishe n'abandi bo mu rugo rwawe iyi ngeso!
Gukaraba intoki ni bumwe mu buryo bwiza bwo kwirinda indwara nyinshi, harimo na virusi. By'umwihariko, ugomba gukaraba intoki zawe neza n'isabune n'amazi byibuze amasegonda 20 muri ibi bihe:
- Nyuma yo gusohoka no gusubira mu rugo: Karaba intoki zawe neza ukimara kuva hanze, mbere yo gukora ku kindi kintu cyose.
- Mbere yo gufata umwana wawe: Menya neza ko wogeje intoki mbere yo gufata umwana wawe, kumugaburira, kumuyuhagira, cyangwa kumukina.
- Mu gihe wonsa cyangwa utegura ibiryo/amacupa: Ni ngombwa cyane gukomeza kugira isuku mu ntoki zawe mbere yo konsa, gutegura ibiryo by'umwana wawe , cyangwa gutegura amacupa.
- Nyuma yo guhumeka izuru, gukorora, cyangwa kwitsamura: Menya neza ko wogeje intoki zawe nyuma y'ibi bihe.
- Nyuma yo kujya mu bwiherero: Iki ni ikintu buri wese azi.
Ni gute wakarabya intoki zawe neza?
Siga isabune hanyuma woge intoki zawe, inyuma y'amaboko yawe, hagati y'intoki zawe, no munsi y'inzara zawe . Bikore byibuze amasegonda 20 (icyo ni cyo gihe bifata kugira ngo uririmbe "Isabukuru Nziza" kabiri). Hanyuma woge neza n'amazi hanyuma wumishe intoki zawe ukoresheje igitambaro gisukuye cyangwa agatambaro.
Igisha abandi bantu bari mu rugo, cyane cyane abana bakuru, uburyo bwo gukaraba intoki zabo neza. Ni byiza ku buzima bwa buri wese.
4. Koresha agatambaro cyangwa inkokora yawe mu gihe witsamura cyangwa ukorora!
Iyo ukorora cyangwa witsamuye, ntugapfuke umunwa wawe n'amaboko yawe. Muri ubwo buryo, virusi zikwirakwira mu biganza byawe, hanyuma zigakwirakwira ku kintu cyose ukoraho. Rero, fata agatambaro hejuru y'umunwa wawe no ku mazuru yawe. Shyira agatambaro kakoreshejwe mu myanda ako kanya wongere woge intoki zawe. Niba udafite agatambaro, itoze gukorora cyangwa kwitsamura mu nkokora. Bigishe abantu bose bo mu rugo rwawe.
5. Guma uhumeka neza mu nzu!
Guha umwuka mwiza mu nzu, ni ukuvuga kugira umwuka mwiza, nabyo ni ingenzi mu kwirinda indwara z'ubuhumekero nka virusi ya COVID-19.Bifasha kugabanya ikwirakwira rya virusi.
- Guma ufunguye amadirishya: Igihe cyose bishoboka, guma ufunguye gato amadirishya n'inzugi zo mu nzu yawe. Ibi bizatuma umwuka ushaje usohoka kandi umwuka mushya kandi usukuye winjire.
- Niba ukoresha umuyaga: Niba bishoboka, irinde kuwushyira mu idirishya umuyaga uhuha. Niba ibyo bibaye, umwuka uzazenguruka mu cyumba gusa. Niba bishoboka, ni byiza gukoresha umwuka usohoka (nk'umuyaga usohora umwuka).
Nukurikiza izi ntambwe zoroshye neza, uzagira uruhare runini mu kurinda umwana wawe muto gusa, ndetse n'umuryango wawe wose COVID-19.
Wakora iki niba umwana wawe agaragaje ibimenyetso bya COVID-19?
Abana bato bashobora kugaragaza ibimenyetso nko kugira umuriro, inkorora, guhumeka bigoranye , kwanga kunywa amata, gusinzira cyane, rimwe na rimwe no kuruka cyangwa guhitwa. Niba umwana wawe afite kimwe muri ibi bimenyetso, ntugatinye kandi ushake inama z'abaganga ako kanya. Ni byiza kujya kwa muganga w'abana. Ntukivure. Kurikiza amabwiriza ya muganga.
Ibintu by'ingenzi cyane ugomba kwibuka (Ubutumwa bwo kujyana mu rugo)
Yego, ukurikije ibyo twavuze, bikwiye kubasobanurira neza uburyo tugomba kwitonda kugira ngo turinde abana bato COVID-19. Muri make:
- Buri wese mu rugo rwawe ufite amezi arenga 6 agomba kubona urukingo rwa COVID-19 hamwe n'inyongera iyo ari yo yose. Ubu ni bwo buryo bw'ingenzi bwo kurinda umwana wawe.
- Bika umwana wawe kure y'abantu barwaye. Niba hari umuntu wo mu rugo urwaye, ambara agapfukamunwa iyo uri hafi y'umwana wawe.
- Karaba intoki zawe kenshi kandi neza, cyane cyane mbere yo gukora ku mwana wawe, mbere yo gutegura ibiryo, na nyuma yo gutaha uvuye hanze.
- Koresha agatambaro cyangwa inkokora yawe mu gihe ukorora cyangwa witsamura.
- Guma uhumeka neza mu nzu. Amadirishya afunguye.
Ukurikije izi ngeso nto, uzabona imbaraga nyinshi zo kurinda ubuzima bw'itungo ryawe ukunda. Ntutinye, reka tumenyeshwe kandi dukurikize uburyo bwizewe . Byose bizaba byiza!
👩🏽⚕️ Ibibazo by'inyongera (Ibibazo Bikunze Kubazwa)
💬 Ese ni akaga gakomeye ku bana bato kwandura COVID-19?
Akenshi, abana bato ntibarwara indwara ikomeye nk'abantu bakuru iyo barwaye COVID. Barwara umuriro n'inkorora bisanzwe. Ariko bishobora kuba bibi ku bana barwaye asima ndetse n'abafite ubudahangarwa bw'umubiri budakomeye.
💬 Ni iki ababyeyi bagomba gukora kugira ngo barinde abana babo biga iyi virusi?
Menya neza ko umwana wawe amenyereye gukaraba intoki neza n'isabune mu gihe cy'amasegonda 20. Ni ngombwa kandi kumugumana mu rugo mu gihe afite ibicurane cyangwa umuriro, aho kumwohereza ku ishuri kugira ngo wirinde kwanduza abandi.
💬 Ese umwana ashobora kugira izindi ngorane nyuma yo gukira COVID?
Yego! Ni gake cyane, bamwe mu bana bashobora kugira indwara yitwa myocarditis-like syndrome (MIS-C) nyuma y'ibyumweru bike bamaze gukira COVID. Niba umwana wawe afite umunaniro n'ububabare mu gatuza mu gihe kingana n'ukwezi, gana muganga.
COVID -19, umwana, umutekano w'umwana, urukingo rwa Covid, gukaraba intoki, ubuzima bw'ubuhumekero, umutekano wo mu rugo
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