Ese ibi ni ngombwa (Siporo Physical) mbere yuko umwana wawe atangira gukina siporo? Reka turebe!

Uzi uburyo gukina siporo ari byiza ku bana bato. Bagira ubuzima bwiza, bakagira inshuti nshya, kandi bakiga gukorana nk'ikipe. Ariko ushobora kuba utazi akamaro ko kugira 'imyitozo ngororamubiri' mbere yuko umwana atangira gukina siporo kugira ngo umenye neza ko afite ubuzima bwiza buhagije bwo kuyikora mu mutekano. Ibi ni ingenzi cyane ku mutekano wabo.

Iki ni iki (Siporo Physical)? Mu magambo make...

Mu magambo make, ikizamini cya siporo ni ikizamini cy’ubuvuzi gikorwa mbere yuko umwana yitabira siporo kugira ngo hamenyekane niba ashoboye kuyikora cyangwa niba hari ingaruka ku buzima. Irindi zina abaganga bita iri ni "Preparticipation Physical Evaluation - PPE". Ariko reka tubyite "Sports Physical".

Intego nyamukuru y'ibi ni ukumenya neza ko umwana ashobora gukina siporo yahisemo mu mutekano. Hari igihe umwana ashobora kugira ikibazo cy'ubuzima tutazi, gishobora kuvuka mu gihe akina. Iki kizamini gifasha kumenya ibintu nk'ibyo mbere y'igihe. Tekereza gato, ni nko gusuzumwa imodoka no kugenzura amapine mbere yo kujya mu rugendo rurerure.

Hari ibice bibiri by'ingenzi kuri ibi (Siporo Physical):

1. Kwandika amateka y'ubuzima: Ibi bivuze kubaza ku ndwara z'umwana n'umuryango we ndetse n'impanuka zabayeho mbere.

2. Gukora isuzuma ry'umubiri: Ibi bivuze ko muganga asuzuma umwana.

Ibibazo bya mbere bibazwa - Ugomba gutanga ibisobanuro nyabyo! (Amateka y'ubuvuzi)

Iki ni cyo gice cya mbere kandi cy'ingenzi cya siporo. Muganga azabaza ibibazo byinshi wowe n'umwana wawe. Ni ngombwa cyane kuba inyangamugayo no kudahisha ikintu icyo ari cyo cyose muri iki gihe. Kuko muganga agomba gufata ibyemezo ashingiye kuri aya makuru.

Ibi bibazo akenshi biba biri ku ifishi. Wowe n'umwana wawe mushobora kuzuza ibi hamwe. Fata umwanya, utekereze witonze, hanyuma usubize.

Ibibazo muganga ashobora kubaza birimo:

• Indwara zikomeye mu muryango: Ibi bivuze niba hari umuntu wo mu muryango wawe (nka mama, papa, abavandimwe, ba nyirakuru na ba nyogokuru) wigeze kugira indwara y'umutima, diyabete, cyangwa urupfu rutunguranye. Kuko zimwe mu ndwara zishobora kuba umurage.
• Indwara zisanzwe: Urugero, ese umwana afite indwara zidakira nka asima, diyabete, igicuri, indwara ya sickle cell, nibindi? Ese umwana aherutse kwandura COVID-19?
• Ese umwana yigeze arara mu bitaro mbere no kubagwa: Ese yigeze ajyanwa mu bitaro? Ese hari ubwo yabazwe?
• Allergie:Ese ufite allergie ku biribwa, imiti, cyangwa udukoko twakurumwe?
• Impanuka zabanje: Ese wigeze ugira ikibazo cyo kubabara mu mutwe, kuvunika, cyangwa kuvunika mu gihe wakinaga siporo cyangwa mu bindi bihe?
• Kubabara bitewe n'imyitozo ngororamubiri: Wigeze ucika intege uri mu myitozo ngororamubiri, wiruka cyangwa usimbuka? Wigeze ugira ububabare mu gatuza? Wigeze ugira ikibazo cyo guhumeka? Wigeze ugira isereri?
• Imiti: Ese umwana afata imiti iyo ari yo yose? Ibi birimo imiti yanditswe na muganga gusa, ndetse n'imiti igurishwa mu kigo, vitamine, n'inyongeramusaruro.
• Ibibazo byihariye byo kubaza abahungu n'abakobwa: Abahungu bashobora kubazwa ku bubabare bw'intanga ngabo. Abakobwa bashobora kubazwa ku mihango yabo ya buri kwezi ndetse niba hari ikibazo bafite.
• Ubuzima: Muganga ashobora kandi kukubaza niba unywa itabi, unywa inzoga, unywa inzoga, unywa ibiyobyabwenge, unywa ibinini byo kugabanya irari ry'umubiri, cyangwa ufata inyunganiramirire ziyongera imbaraga – cyane cyane steroid. Kuvuga ukuri kuri ibi ni ingenzi cyane ku mutekano w'umwana wawe.

Wibuke ko ibi bibazo atari ukugucira urubanza, ahubwo ari ukugufasha gukina neza.

Hakurikiraho isuzuma ry'umubiri.

Nyuma yo kumva amakuru utanga, muganga azasuzuma umwana wawe. Ibi byitwa isuzuma ry'umubiri. Muri iki gihe, muganga azajya areba ibi bikurikira:

• Uburebure n'uburemere: Reba niba uburebure n'uburemere by'umwana bihuye n'imyaka ye.
• Umuvuduko w'amaraso n'imitsi: Umuvuduko w'amaraso w'umwana urapimwa, ndetse n'umuvuduko w'umutima n'umuvuduko w'amaraso.
• Kureba: Ibi bizagenzura uko amaso yawe ahagaze. Kureba neza ni ingenzi kuri siporo zimwe na zimwe.
• Umutima, ibihaha, igifu, amatwi, izuru, umuhogo: Stethoscope ikoreshwa mu kumva umutima n'ibihaha. Igifu kirasuzumwa. Amatwi, izuru, n'umuhogo na byo bipimwa niba nta ndwara iyo ari yo yose yanduye.
• Imiterere, ingingo, imbaraga n'ubushobozi bwo koroherwa: Imiterere y'umugongo n'umubiri by'umwana biragenzurwa. Ingingo z'ingingo zikora neza, imbaraga z'imitsi ziragenzurwa, kandi ubushobozi bwo koroherwa n'umubiri buragenzurwa. Ibi ni ingenzi mu kwirinda impanuka mu gihe cyo gukina siporo.

Kuki ibi (Siporo Physical) ari ingenzi cyane?

Noneho ushobora kuba urimo gutekereza uti "Umwana wacu ameze neza, none kuki yongera gusuzumwa?" Ariko ingingo ni iyi,Ikibazo kimwe gishobora kuvuka mu gihe dukina siporo ni uko dushobora kumenya indwara yihishe hakiri kare dushobora kuba tutazi.

Tekereza ibi. Umwana wawe arwaye asima, ariko ntabwo bifatwa nk'ibikomeye. Iyo muganga abimenye mu gihe cy'imikino ngororamubiri, ashobora kumuha imiti yo gufasha umwana wawe guhumeka neza mu gihe yiruka cyangwa akora siporo. Wenda ndetse akamwigisha uburyo bwo gukoresha inhaler n'uburyo bwo kwirinda mbere yo gukina siporo.

Ikindi kintu ni uko muganga ashobora gutanga inama zo kwirinda impanuka zijyanye na siporo umwana arimo gukina, gutanga inama ku myitozo yihariye, cyangwa kohereza umwana ku buvuzi bw'umubiri. Ibi byose bizafasha umwana gukina neza kandi yishimye.

Ibi bizakorwa ryari kandi he?

Ikintu cyiza wakora ni ukujya kwa muganga usanzwe w'umwana wawe (Dogiteri w'umuryango) akagukorera ibi (Siporo Physical). Kuko uwo muganga azi neza umwana wawe, indwara ze za kera, n'amateka y'ubuzima bw'umuryango we. Hanyuma ashobora gukora isuzuma nyaryo.

Hari igihe amashuri ategura ibi (imikino ngororamubiri). Hanyuma, ahantu nk'icyumba cy'ishuri, bashyiraho "stations" maze buri muganga wese agasuzuma buri gice cy'isuzuma ry'umubiri. Ibyo nabyo ni byiza, ariko niba bishoboka, ni byiza kujya kwa muganga w'umuryango wawe.

Icy'ingenzi ni ugukora siporo yawe nibura ibyumweru 6 mbere yuko igihembwe cy'imikino gitangira. Uzi impamvu? Kuko niba muganga abonye ikibazo, hari igihe cyo gukora ibizamini byinshi, gutangira kuvurwa, cyangwa kubonana n'inzobere. Iyo wihutiye ku munota wa nyuma, ntushobora gukora ibyo bintu neza.

Ubusanzwe, iyi (Sports Physical) imara igihe kingana n'umwaka. Ariko, amwe mu makipe y'imikino ashobora kugusaba kuzuza ifishi nshya buri gihe. Nanone, niba hari impinduka zikomeye ku buzima bw'umwana wawe (urugero, imvune nshya, ububabare mu gatuza, kugorwa no guhumeka), ugomba kongera kubonana na muganga wawe no gusaba uburenganzira mbere yo gukina. Ni ngombwa kandi kumenyesha umutoza w'umwana wawe cyangwa umwarimu wa siporo ku ishuri ibijyanye n'izi mpinduka.

Bite se niba muganga asanze hari ikibazo? Ntugahangayike!

Noneho ushobora kuba urimo kwibaza uti "Ese, muganga aramutse avuze ko hari ikibazo, umwana wanjye ntazashobora gukina?" Akenshi si ko bimeze. Ntugahangayike!

Abana benshi bameze neza, muganga arabasuzuma, agasinya ku ifishi ijyanye n'ibyo, maze akavuga ati "Sawa, ushobora gukina."

Ku bana bamwe, muganga ashobora kubandikira umuti (urugero: umuti wo guhumeka), akabasaba kugaruka mu minsi mike kugira ngo bakore isuzuma rikurikira, gukora ibindi bipimo byihariye, cyangwa kubasaba uburyo bwo kuvura nko kuvura umubiri.Ibi byose bikorwa kugira ngo umwana akine neza.

Intego nyamukuru y'ibi (Sports Physical) si ukubuza abana gukina siporo, ahubwo ni ukubarinda.

Ni gake cyane umuganga avuga ati "Oya, uyu mwana ntashobora gukina uyu mukino." Ariko, ibyo ntibivuze ko umwana adashobora gukina umukino uwo ari wo wose. Urugero, umwana wagize ikibazo cyo kubabara mu mutwe inshuro nyinshi ashobora kudashobora gukina umukino ukomeye nka rugby cyangwa football. Ariko, ashobora gukina indi mikino nko koga cyangwa tenisi.

Ese ibi (siporo ikora neza) birahagije? Cyangwa nkeneye no kwisuzumisha kwa muganga buri gihe?

Iki ni ikibazo abantu benshi bibaza. (Siporo Physical) ahanini kibanda ku kuntu ubuzima bw'umwana bugira ingaruka ku mikino agiye gukina, n'uburyo abikwiriye.

Ariko, gusuzumwa buri gihe kugira ngo hamenyekane ubuzima bw'umwana muri rusange n'imibereho ye na byo ni ingenzi cyane. Muri ubwo buryo bwo gusuzumwa harimo gutanga inkingo, kugenzura imikurire ye, no kuganira ku mirire.

Ikintu cyiza cyo gukora iyo ugiye kubonana na muganga wawe ni ukumubaza niba ushobora kwisuzumisha siporo ndetse no kwisuzumisha buri mwaka ku munsi umwe. Muri ubwo buryo, muganga ashobora guteganya igihe kikubereye kandi byombi akabikora icyarimwe.

Rero, ikintu cy'ingenzi cyane ugomba kwibuka!

Ndetse n'abakinnyi b'ibyamamare ku isi bakunze kugirwa inama n'abaganga ndetse bagapimwa kugira ngo bakore neza kandi bagire ubuzima bwiza. Muri ubwo buryo, siporo ni ingenzi ku bakinnyi bacu bakiri bato kugira ngo bagire umutekano kandi bakine bishimye kandi bafite ubuzima bwiza.

Niba rero umwana wawe agiye gutangira siporo, cyangwa agiye gutangira umwaka mushya w'imikino, ntukibagirwe kugura siporo. Ni bwo burinzi bukomeye ushobora guha umwana wawe!

Isuzuma rya siporo , ubuzima bw'abana, umutekano w'imikino, PPE, amateka y'ubuzima, isuzuma ry'umubiri, kwirinda imvune mu mikino