Wakubise umutwe? Ese ni ukurwara ihungabana ry'umutima? Reka tubiganireho mu buryo bworoshye!

Gukubita umutwe wawe uri gukina, utwaye igare, cyangwa ukora imirimo yo mu rugo ni ibintu bidubaho buri gihe. Hari igihe biba ari agahu gato gusa ukabyibagirwa. Ariko hari igihe umaze gukubita umutwe wawe, wumva udasanzwe, uzumva umeze nk'ugiye kuruka? Ni bwo tuvuga ikintu tugomba kwitondera. Iyo ni indwara yitwa 'concussion'.

Mu by'ukuri, kuribwa mu mutwe ni iki?

Mu magambo make, iki nacyo ni ubwoko bw'imvune zo mu bwonko ziteye impagarara. Ariko si ubwoko bukabije cyane. Ubwonko bwacu ni urugingo rworoshye cyane, nk'umunyu. Buri imbere mu gahanga, bukikijwe n'amazi ameze nk'amazi (amazi yo mu bwonko), kandi bumeze nk'aho buri kureremba.

Tekereza uko bigenda iyo umutwe wawe ugonze ikintu gikomeye, cyangwa iyo imodoka igushije feri mu buryo butunguranye? Ubwonko buri mu gahanga nabwo buzunguzwa n'iyo mpanuka. Nk'ikibindi cy'umukara kirimo kunyeganyezwa. Muri icyo gihe, hashobora kubaho agasebe gato ku bwonko, kwangirika kw'imitsi y'amaraso, cyangwa ingaruka ku mitsi. Ibi bibangamira by'igihe gito imikorere isanzwe y'ubwonko. Ibi ni byo twita ihungabana.

Ni izihe mpamvu nyamukuru zitera indwara yo mu bwonko?

Kubabara mu mutwe bishobora kuba ku muntu wese w’imyaka iyo ari yo yose. Impamvu nyamukuru ni izi:

• Impanuka z'imikino: Iyi ngaruka iri hejuru cyane cyane mu mikino yo gukubitanaho abantu nka rugby, umupira w'amaguru, n'iteramakofe.
• Kugwa: Abana bato n'abageze mu za bukuru bari mu kaga gakomeye kuko bagwa kenshi.
• Impanuka z'ibinyabiziga: Impanuka zo mu mutwe mu mpanuka z'imodoka, moto n'amagare .
• Kurwana: Bitewe no gukubitwa ku mutwe.
• Impanuka mu rugo: ibintu nko kunyerera no kugwa, ikintu kikugwa ku mutwe kivuye hejuru.

Ni gute wamenya neza ibimenyetso by'indwara yo mu bwonko?

Hari igihe bigorana kumenya ko umuntu afite ikibazo cyo kubabara mu mutwe kuko atari ikintu kigaragara ako kanya, nko gukomereka mu mutwe no kuva amaraso. Ibimenyetso bimwe na bimwe bigaragara ako kanya nyuma y’impanuka, mu gihe ibindi bishobora kugaragara nyuma y’amasaha cyangwa iminsi.

Reka dushyire ibi bintu mu byiciro kugira ngo byoroshye kubisobanukirwa.

Iyo abana bato n'impinja barwaye indwara yo kuribwa mu mutwe...

Abana bato bafite ibyago byinshi byo kurwara indwara yo mu mutwe kuko imitwe yabo ari minini ugereranije n'indi mibiri yabo. Nanone, impinja n'abana bato ntibashobora kugaragaza neza uko bumva, bityo twebwe ababyeyi tugomba kuba maso cyane.

Ibiranga abana bisanzwe:

• Kuribwa umutwe no kuzungera
• Kubabara mu nda no kuruka
• Kunanirwa cyane kurusha uko bisanzwe
• Biragoye kwibanda ku kintu.
• Kurakara vuba cyangwa kubabara

Witondere cyane ibi biranga abana:

• Impinduka mu mirire cyangwa mu minywere
• Kurira guhoraho nta guhagarara
• Kutagira ubushake n'igikinisho gikundwa
• Kudahagarara neza mu gihe ugenda
• Kureba ahantu hamwe
• Igikomere kinini cyangwa ikibyimba ahandi hatari mu gahanga

Umuganga amenya ate ko iki ari ikibazo cyo kubabara mu mutwe?

Iyo ugiye kwa muganga, azakubaza uko impanuka yagenze n'ibimenyetso byawe. Bashobora kandi kukubaza ibibazo byoroshye kugira ngo bapime kwibuka kwawe no kwibanda ku byo wibuka, urugero nka "Witwa nde?" na "Uyu munsi ni uwuhe?" Hazapimwa uburyo bwo kuringaniza no gusubiza ubwenge ku byo wibuka.

Akenshi, indwara yo mu bwonko ishobora gupimwa hakoreshejwe iki kizamini. Ariko, iyo hakekwa indwara ikomeye cyane, nko kuva amaraso mu bwonko, hashobora gutangwa isuzuma rya CT scan cyangwa MRI scan kugira ngo hemezwe ko ari yo isuzuma.

Indwara yo mu bwonko ivurwa ikanakira ite?

Uburyo bwiza kandi bw'ingenzi bwo kuvura indwara yo mu bwonko ni ukuruhuka . Ni ngombwa guha ubwonko umwanya n'ikiruhuko bukeneye kugira ngo bwivure.

• Kuruhuka ku mubiri: Irinde gukora siporo, guterura ibyuma, kwiruka no gusimbuka burundu.
• Kuruhuka mu mutwe: Irinde gukora ibintu binaniza ubwonko bwawe mu minsi mike. Gabanya ibintu nko kureba televiziyo, gukoresha mudasobwa na telefoni, no gusoma ibitabo mu minsi ya mbere. Irinde amatara yaka n'urusaku rwinshi.
• Kugabanya ububabare: Fata imiti igabanya ububabare yandikiwe na muganga wawe gusa kubera ububabare bw'umutwe. Ntuzigere ufata imiti igabanya ububabare nka Aspirine cyangwa Ibuprofen utabanje kugisha inama muganga wawe. Ishobora kongera ibyago byo kuva amaraso. Parasetamol ikunze kuba isabwa.
• Gukira:Uko ibimenyetso byawe bigabanuka, ushobora gusubira buhoro buhoro mu mirimo yawe isanzwe. Ariko, niba igikorwa runaka (urugero nko kureba kuri telefoni yawe) gitera ibimenyetso nko kubabara umutwe byongeye kugaragara, hagarika gukora icyo gikorwa maze uruhuke gato.
• Kwirinda kongera gukomereka: Iyo wongeye gukubita umutwe mbere yuko indwara yo mu mutwe ikira neza, ibyangiritse bishobora kuba bikomeye cyane. Kubwibyo, ntukinjire mu mikino cyangwa ibindi bikorwa biteje akaga kugeza igihe muganga aguhaye uburenganzira .

Nubwo kubabara mu mutwe ari ngombwa, ese ibyago bishobora kugabanuka?

Nubwo tudashobora kugenzura akaga, hari intambwe nyinshi dushobora gutera kugira ngo tugabanye ibyago.

• Ambara ibikoresho byo kwirinda: Mu gihe ugenda ku igare cyangwa ukina siporo nka rugby, menya neza ko wambaye ingofero ikwiye n'ibindi bikoresho byo kwirinda.
• Mu gihe utwaye imodoka cyangwa ugenda: Buri gihe mwambare umukandara w'imodoka. Ntugatware imodoka wanyoye inzoga cyangwa ibiyobyabwenge.
• Umutekano wo mu rugo: Menya neza ibyago bishobora gutemba no kugwa mu rugo rwawe (urugero, mu bwiherero). Ntugashyire ibintu bitari ngombwa hasi. Niba ufite abana bato, koresha abarinzi ku madarajya no ku madirishya maremare.
• Imyitozo ngororamubiri: Imyitozo ngororamubiri ihoraho ishobora kongera imbaraga n'uburimbane bwawe, ibi bikaba byagufasha kugabanya kugwa.