Niba wowe cyangwa uwo ukunda arwaye indwara ya Parkinson, uzi ukuntu bigoye gusinzira neza nijoro. Bishobora kugorana kuryama nyuma y'umunsi ugoye, gusinzira no guhindukira, cyangwa kubyuka buri saha. Ariko ntugomba guhangana n'iki kibazo wenyine. Abantu benshi barwaye Parkinson bafite iki kibazo. None se, kuki ibi bibaho? Twakora iki kuri iki kibazo? Reka tubiganireho muri iki gihe mu buryo bworoshye kandi bw'inshuti.
Reka tubanze turebe icyo indwara ya Parkinson ari cyo.
Mu magambo make, indwara ya Parkinson ni indwara aho uturemangingo tw’imitsi two mu bwonko tugenzura ingendo zacu duhita twangirika cyangwa tugasenyuka uko igihe kigenda gihita. Uko utwo turemangingo tw’imitsi tugenda twangirika, ibimenyetso bitandukanye bitangira kugaragara mu mubiri wacu.
Iki ahanini ni ikibazo cyo kugenda . Ibi bivuze ko bigira ingaruka ku bushobozi bwacu bwo kugenda, kugera ku kintu kimwe no kuringaniza. Ushobora kugira ibimenyetso nk'ibi:
- Imitsi ikomeye: Kumva imitsi ifunganye.
- Guhinda umushyitsi: Gutigita ku buryo butunguranye, cyane cyane amaboko cyangwa amaguru.
- Ibibazo byo kuringaniza: Kumva ugiye gutakaza kuringaniza no kugwa mu gihe ugenda.
- Gutinda kugenda (Bradykinesia): Indwara aho ibintu byose bikorwa buhoro cyane.
Ariko indwara ya Parkinson ntigira ingaruka ku migendere gusa, ahubwo ifite n'ibimenyetso byinshi bitari ibyo mu mikorere bishobora kugira ingaruka ku byiyumvo byacu, ku mpumuro no ku kureba.
None se, ni iyihe sano iri hagati y'indwara ya Parkinson n'ibitotsi?
Indwara ya Parkinson n'ibitotsi bifite isano igoye cyane. Ni nk'umupira w'ubudodo buvanze. Ndetse n'abahanga mu bya siyansi ntibaramenya neza imikorere yayo.
Hari igihe ibibazo byo gusinzira biterwa n’indwara ya Parkinson. Ubushakashatsi bumwe na bumwe bwagaragaje ko ibibazo byo gusinzira bishobora kuba kimwe mu bimenyetso bya mbere by’indwara ya Parkinson . Urugero, kugenda mu bitotsi no kugenda mu biganza no mu kanwa bishobora kuba ikimenyetso cy’indwara.
Ku rundi ruhande, ibintu nk'imiti ufata icyorezo cya Parkinson n'ibibazo byo mu mutwe bijyana nacyo nabyo bishobora kugira ingaruka ku bitotsi byawe. Ikintu kimwe kirasobanutse: Ku bantu benshi barwaye Parkinson, gusinzira neza nijoro ni inzozi. Ubushakashatsi bwerekana ko abantu babiri kuri batatu (2/3) barwaye Parkinson bafite ibibazo byo gusinzira.
Kuki ibibazo byo gusinzira bikunze kugaragara mu barwayi ba Parkinson?
Abaganga bagaragaje impamvu nyinshi z'ingenzi zibitera. Reka tubirebe neza.
| Impamvu | Ibisobanuro byoroshye |
|---|---|
| Impinduka mu bwonko mu mikorere y'ibinyabutabire | Indwara ya Parkinson itera impinduka mu kuringaniza kwa shimi zimwe na zimwe mu bwonko. Ibi bigira ingaruka ku buryo butaziguye ku mikorere y'umubiri wacu yo gusinzira no kubyuka. Kubera iyo mpamvu, ingano n'ubwiza bw'ibitotsi bishobora kugabanuka. |
| Umuti | Imiti imwe n'imwe ivura indwara ya Parkinson ishobora kubangamira ibitotsi. Imiti imwe n'imwe ishobora gutera gusinzira ku manywa no kudasinzira. |
| Ibibazo by'ubuzima bwo mu mutwe | Guhangayika no kwiheba ni ibisanzwe mu barwayi ba Parkinson. Imwe muri izi ndwara zo mu mutwe ishobora gutuma bigorana gusinzira nijoro cyangwa gusinzira neza nijoro. |
| Ibindi bimenyetso | Ibindi bimenyetso by'indwara ya Parkinson, nko kubabara umubiri no kwihagarika nijoro (nocturia), nabyo bishobora kubangamira ibitotsi. Indwara yo guhumeka mu gihe umuntu asinziriye, indwara ituma guhumeka bihagarara mu gihe asinziriye, nayo ikunze kugaragara mu byiciro bya nyuma by'indwara ya Parkinson. |
Ni ibihe bibazo byo gusinzira bishobora guterwa n'indwara ya Parkinson?
Indwara ya Parkinson ntigira ingaruka ku bantu bose kimwe. Ndetse n'ibibazo byo gusinzira biragira ingaruka ku bantu bose. Ushobora guhura n'ibintu nk'ibi:
- Kubura ibitotsi: Kuguma uri maso amasaha menshi nyuma yo kuryama.
- Gusinzira nabi: Kubyuka inshuro nyinshi mu ijoro.
- Gusinzira cyane ku manywa: Gusinzira cyane ku manywa.
- Inzozi zigaragara cyangwa inzozi mbi:Kugira inzozi zigaragara cyane, rimwe na rimwe ziteye ubwoba. Ibi bishobora gutera urujijo hagati y'inzozi n'ukuri iyo ukangutse.
Indwara yihariye yitwa REM Sleep Behavior Disorder
Iyi ni indwara idasanzwe yibasira hafi kimwe cya kabiri cy'abarwayi ba Parkinson. Ubusanzwe, iyo turota, umubiri wacu utakaza ubwenge by'igihe gito. Kubwibyo, ntabwo dukora ibyo turota.
Ariko ku muntu ufite ikibazo cyo gusinzira cya REM, ubwo buryo bwo kubyifatamo burabura. Ibyo bivuze ko utangira gukina ibintu urota. Niba uri kwiruka mu bitotsi byawe, uzagerageza kuva mu buriri wiruka, utaka cyane, kandi ugatembagara amaboko n'amaguru. Ibi bishobora kukugirira nabi gato ndetse no ku muntu uryamye iruhande rwawe. Abashakashatsi bamwe bemeza ko iki gishobora kuba ikimenyetso cya mbere cy'indwara ya Parkinson.
Byongeye kandi, hari izindi ndwara nyinshi zo gusinzira zikunze kugaragara mu barwayi ba Parkinson:
- Nkuko byavuzwe mbere, kubyuka kenshi nijoro kugira ngo unyoye (Nocturia).
- Indwara y'amaguru adatezuka ni indwara ituma amaguru yumva ameze nk'aho ahora agenda bitewe n'uko amaguru ababara cyane.
- Guhagarara k'ubuhumekero mu gihe cyo gusinzira ni ukureka guhumeka mu gihe cyo gusinzira.
- Ibibazo ku isaha y'umubiri (Circadian rhythm sleep disorders).
Ni gute ibi bibazo byo gusinzira bipimwa kandi bigavurwa?
Niba ufite ikibazo cyo gusinzira, icy'ingenzi ni ukuganira na muganga wawe ku mugaragaro. Ntugatinye cyangwa ngo ubyirengagize nk'ikintu kidakomeye. Muganga wawe azakubaza ibibazo bike kugira ngo asobanukirwe neza ikibazo.
Kugira ngo bigufashe muri iki gihe, ushobora kwandika igihe usinziriye . Mu gihe cy'ibyumweru bibiri, andika amakuru arambuye nko igihe uryama, igihe ukangukiye, inshuro ubyuka nijoro, ndetse no kumenya niba wumva ufite ibitotsi ku manywa. Ibi bizafasha muganga wawe kumenya neza ikibazo cyawe.
Muganga wawe niba akeka ko hari ikibazo kirimo, ashobora kukwohereza mu isuzuma ry’ibitotsi . Ibi bikubiyemo kurara mu bitaro. Mu gihe usinziriye, imikorere y’ubwonko bwawe, guhumeka kwawe, n’umuvuduko w’umutima wawe bigenzurwa binyuze mu byuma bito bifatanye n’umubiri wawe (electrodes).
Uburyo bwo kuvura buterwa n'impamvu y'ibibazo byawe byo gusinzira. Muganga wawe ashobora kukugira inama nk'iyi:
1. Guhindura imiti: Niba ibibazo byawe byo gusinzira bikekwa ko biterwa n'imiti ufata icyorezo cya Parkinson, muganga wawe ashobora gufata icyemezo cyo kugabanya ingano y'iyo miti cyangwa akaguhindurira indi miti.
2. Imiti mishya cyangwa uburyo bwo kuvura: Niba ufite ikibazo nk'indwara yo guhumeka mu gihe cyo gusinzira, umwuka wa ogisijeni utembera mu gihe cyo gusinzira urahungabana.Bashobora gukoresha igikoresho cyihariye (igikoresho cyo mu kanwa/imashini ya CPAP) kugira ngo bakigumane. Hari kandi imiti yihariye ivura ibibazo bimwe na bimwe byo gusinzira.
3. Impinduka mu mibereho: Ingeso zacu za buri munsi n'aho dusinzira nabyo bigira ingaruka zikomeye ku gusinzira. Ibintu byoroshye nko kugira igihe cyo kuryama gihoraho n'igihe cyo kubyuka, gutuma icyumba cyo kuraramo cyijimye kandi gituje, no kwirinda kureba telefoni cyangwa televiziyo mbere yo kuryama bishobora kugira ingaruka zikomeye.
Ibindi bintu ushobora gukora kugira ngo usinzire neza nijoro
Ibi tubyita "isuku yo gusinzira neza." Gukurikiza izi ngeso bizaguha ihumure rikomeye.
| Ibyo gukora (Ibyo gukora) ✅ | Ntugakore ibidakwiye ❌ |
|---|---|
| Sohoka hanze ku manywa. Kubona urumuri rw'izuba byoherereza umubiri ikimenyetso cy'uko igihe cyo gukanguka kigeze. | Ntugasinzira igihe kirekire ku manywa. Nta kibazo gufata ikiruhuko gito cy'iminota 20-30. |
| Komeza umubiri wawe ukora cyane umunsi wose. Nubwo wakora urugendo rugufi ni byiza, imyitozo ngororamubiri iyo ari yo yose ifite akamaro. | Ntukanywe ibinyobwa birimo kafeyine, nka ikawa cyangwa icyayi, mu masaha 6 uvuye kuryama. |
| Humura ubwenge bwawe mbere yo kuryama. Ibintu nko kwiyuhagira mu buryo bworoheje cyangwa kwisuzumisha buhoro buhoro bishobora gufasha. | Koresha icyumba cyo kuraramo gusa. Hitamo ikindi cyumba cyo gusoma, kureba televiziyo, cyangwa gukora. |
Ese nta kibazo gukoresha ibikoresho byo gusinzira ukoresheje ububiko?
Oya rwose. Ibi ni ingenzi cyane. Nubwo ibinini byo gusinzira, ushobora kugura ku giciro cya farumasi, bishobora gusa nkaho ari igisubizo cyoroshye, bishobora guteza ibyago byinyongera ku muntu urwaye indwara ya Parkinson.
Ikintu cy'ingenzi cyane ni uko,Ntugafate ibinini byo gusinzira byatanzwe ku iduka utabanje kugisha inama muganga. Ibi bishobora kugira ingaruka ku miti ya Parkinson kandi bishobora gutuma ibibazo byawe byo gusinzira birushaho kwiyongera.
Ni ryari ugomba kujya kwa muganga?
Niba ibibazo byawe byo gusinzira bigira ingaruka ku mibereho yawe, menya neza ko wagiye kwa muganga. Ntugatinde, cyane cyane mu bihe nk'ibi:
- Niba wumva ko ibyo ukora mu bitotsi bishobora guteza akaga wowe cyangwa uwo mukundana.
- Hari igihe ibi bibazo byo gusinzira bishobora kuba ikimenyetso cy'ihungabana , bishobora guterwa n'indwara ya Parkinson. Niba watakaje ubushake bwo kwishimisha kandi ukaba wumva ubabaye mu buzima, nyamuneka vugana na muganga wizeye. Hari uburyo bwo kuvura bushobora gufasha muri iki kibazo. Ntabwo ugomba kubabara gutya.
Abashakashatsi baracyamenya byinshi ku isano iri hagati y’indwara ya Parkinson n’ibitotsi. Ubwo bumenyi bushobora gufasha mu guteza imbere uburyo bwiza bwo kuvura mu gihe kizaza. Ariko hari uburyo bwinshi bwo kuvura n’ibisubizo bishobora kugufasha. Bityo rero ganira na muganga wawe ku bibazo byawe byo gusinzira. Mushobora gutegura gahunda yo kunoza ibitotsi byawe n’ubuzima bwawe.
Ubutumwa bwo kujyana mu rugo
- Ibibazo byo gusinzira bikunze kugaragara ku ndwara ya Parkinson. Ntabwo ari wowe ubyiteye.
- Hari impamvu nyinshi z’umubiri n’iz’imitekerereze zibitera ingaruka.
- Ntuzigere ufata ibinini byo gusinzira muri farumasi utabanje kugisha inama muganga. Ibi bishobora gutuma ikibazo kirushaho gukomera.
- Vugana na muganga wawe nta guhishanya ku bibazo byawe byose byo gusinzira (gusinzira nabi, kurota, gusinzira ku manywa).
- Hari uburyo bwinshi bwo kuvura butanga umusaruro n'uburyo bwo guhindura imibereho yawe, bityo ntucike intege.
💬 Comments (0)
Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha
Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.