Umushumi w'ivi wavunitse? Reka tuvuge ku kuvunika kwa patella!

Ese wigeze ukubitira cyane ivi ryawe? Cyangwa wigeze ugwa ugakomereka ivi ryawe? Hari igihe impanuka nk'iyo ishobora kuvunika igufwa rito riri mu ivi ryawe, ryitwa patella. Iyi ishobora kuba indwara ikomeye, kuko patella ari yo idufasha kunama no kugorora amavi yacu. Uyu munsi, tugiye kuganira kuri ibi birambuye, nk'aho turimo kuvugana n'inshuti.

Patella ni iki? Ivunika ite?

Mu magambo make, patella ni agace gato k'agahu kari imbere y'ivi ryawe gakora nk'ingabo yo kurinda ingingo y'ivi ryawe . Akenshi karavunika iyo ukubise ivi ryawe ukubita cyane. Ibi bishobora kubaho iyo uguye ivi ryawe mu buryo butunguranye, iyo umuntu akukubise cyane mu gihe ukina siporo, cyangwa iyo ivi ryawe riguye kuri dashboard mu mpanuka y'imodoka.

Noneho, reka turebe uko bigenda iyo iyi patella yavunitse. Bitewe n'uburemere bw'ingaruka zayo, ishobora kuba akantu gato gusa, cyangwa igacikamo ibice bibiri. Hari igihe ishobora kuvunika mo ibice byinshi bito . Iyo uvunitse patella nk'uku, uburyo bwo gusohora , bugenzura ingendo z'ivi ryawe, bushobora guhagarika gukora neza. Imitsi yo mu mavi yawe hamwe n'imitsi yo mu mavi, iri munsi y'ivi ryawe, bifatanye n'iyi patella. Ibi nibyo bigufasha kunama no kugorora ivi ryawe.

Nanone, hari agapfundikizo koroshye kitwa cartilage hejuru y'iyi cartilage. Ni nk'umusego. Ibi nibyo birinda ingingo y'ivi. Iyo cartilage yavunitse, iyi cartilage nayo ishobora kwangirika. Iyo bibaye, indwara nka 'post-traumatic arthritis' , ari byo kubyimba ingingo nyuma y'impanuka, zishobora kugaragara nyuma.

Ni ubuhe bwoko bw'imvune zo mu ivi zibaho?

Hari uburyo butandukanye umupfundikizo w'ivi ushobora kuvunika. Reka turebe ibyo ari byo:

• Gucika kw'amagufwa mu buryo buhamye / Gucika kw'amagufwa mu buryo butari mu mwanya w'amagufwa: Aha ni igihe ibice by'amagufwa byavunitse biba biri ahantu hamwe n'aho byari biri. Bishobora kuba bifatanye, cyangwa bigatandukanywa na milimetero imwe cyangwa ebyiri. Ubu bwoko bw'amagufwa bukunze gukira hatabayeho kubagwa . Iyo muganga wawe afashe icyemezo cy'uko kubagwa atari ngombwa, ashobora gushyiramo agakoresho ko guhagarika amavi , agakoresho ko gukingira amavi gafite amapine , cyangwa agakoresho ko gusimbuza ku ivi ryawe kugira ngo bigume mu mwanya wabyo. Ushobora kandi kwemererwa gushyira uburemere ku kuguru kwawe uko ushoboye kose.

• Kuvunika kwa Patella Yimuwe:Muri iki gihe, ibice by'amagufwa byavunitse ntibiba bihuye neza kandi ntibifatanye neza. Mu bihe nk'ibi, akenshi biba bikenewe kubagwa kugira ngo ibice bisubire mu mwanya wabyo kugira ngo ivi ryongere gukora neza.

• Gucika kwa Patella Impinduka: Nk'uko izina ribigaragaza, uku ni ukwangirika kwa patella mo ibice bibiri. Kubagwa akenshi birakenewe kugira ngo hakorwe izi mvune. Hariho amahitamo menshi yo kubaga. Umuganga wawe azagena amahitamo akubereye.

• Gucika kwa Patella Isanzwe: Ibi biragoye kurushaho. Muri iki gihe, igufwa rivunikamo ibice bitatu cyangwa birenga. Uku kucika kwa Patella Isanzwe bishobora kuba bihamye cyangwa bidahamye. Iyo bidahamye, bimwe mu bice by'amagufwa biba bito cyane ku buryo bidashobora kongera guhuzwa . Muri icyo gihe, ibice bito bishobora gukenera gukurwaho mu buryo bwo kubagwa.

• Gucika kwa Patella Ifunguye: Iki ni ikibazo cyihutirwa . Muri iki gihe, uruhu rwo hejuru y'igufwa rwaravunitse, bigatera imvune. Ibice by'igufwa byavunitse byavunitse mu ruhu, cyangwa ikintu cyo hanze gishobora kuba cyinjiye mu ivi kikagikomeretsa. Gucika kwavunitse bisaba kuvurwa vuba hifashishijwe imiti yica udukoko no kubagwa kugira ngo hakosorwe neza igikomere. Ibi biterwa nuko ubwo bwoko bw'imvune bushobora kwandura . Kubwibyo, ni ngombwa cyane gushaka ubuvuzi vuba bishoboka . Umuganga wawe azagena ubwoko bw'ubuvuzi bukubereye.

Uku kuvunika kw'ivi kugaragara gute?

Mu by’ukuri kuvunika kwa Patella ntabwo bikunze kubaho. Bingana na 1% by’imvune zose. Ariko, birashoboka inshuro ebyiri ku bagabo kurusha abagore.

Ni izihe mpamvu zitera kuvunika kw'ivi?

Nkuko nabivuze mbere, imvune nyinshi zo mu ivi ziterwa no gukubitwa ku ivi mu buryo butaziguye.

• Bishobora guterwa no kugwa . Tekereza nko kugwa ku madarajya.
• Bishobora kuba byaraturutse ku yindi mpanuka mu gihe cyo gukina siporo . Wenda byaturutse ku gukomeretswa bikomeye.
• Bishobora kubaho iyo ivi ryawe rigonze dashboard mu mpanuka y'imodoka .

Ni gake cyane, ibi bishobora guterwa no kubyimba imitsi mu ivi mu buryo butunguranye.

Ni ibihe bimenyetso by'ivi ryavunitse?

Niba ufite ivi ryavunitse, ushobora kugira ibimenyetso nk'ibi:

• Numva ububabare bukabije .
• Ivi ritangira kubyimba .
• Hari ibikomere n'amacandwe bigaragara.
• Impinduka mu gatsi k'imitsi ya patellar ushobora kumva ubwawe, yitwa 'ikosa rya patellar rishobora kugaragara'Kimwe, urashobora kubyumva. Ni nk'aho ibice by'amagufwa biri kugendagenda.
• Sinshobora kugorora amaguru yanjye.
• Ntabwo nshobora guterura ukuguru gugororotse.
• Ushobora kunanirwa kugenda .

Ese ushobora kugenda niba ufite ivi ryavunitse?

Akenshi, iyo uvunitse ivi ntushobora kugenda. Tekereza, nubwo waba wumva ushobora kugenda, ariko birababaza, ni byiza kutagerageza kugenda kugeza igihe umenye ko ufite ikibazo .

Iyo umaze kuvunika ivi kandi ukaba waratangiye kuvurwa, uzahabwa agakoresho ko guhagarika ivi , agakoresho ko gukingira ivi gafite amapine , cyangwa agakoresho gafata ivi ryawe neza kandi kagufasha gushyira uburemere ku kuguru kwawe uko ushoboye kose. Mbere na mbere, ntuzemererwa kunama ivi ryawe. Buhoro buhoro, uko igihe kigenda gihita, uzemererwa kunama ivi ryawe. Umuganga w'amagufwa azakubwira aho ushobora kunama ivi ryawe.

Ni gute umuganga asuzuma neza ikibazo cyo kuvunika kw'ivi?

Iyo ugiye kwa muganga, abanza kukubaza ibimenyetso byawe n'uko impanuka yagenze. Hanyuma bazagusuzuma ivi ryawe. Bashobora kugusaba kugorora ukuguru kwawe. Niba utabishoboye, ushobora gukenera kubagwa. Hari igihe impande z'igufwa ryavunitse zishobora no kugaragara binyuze mu ruhu.

Byongeye kandi, bazasuzuma ibikomere bifunguye n'indwara yitwa hemarthrosis , amaraso yinjirira mu ngingo aturutse ku bice by'amagufwa byavunitse. Iyi hemarthrosis ni yo ituma ivi ribyimba cyane. Hanyuma, bazafata X-ray ndetse wenda banakore CT scan kugira ngo barebe neza uko imvune isa.

Wavura ute kuvunika kw'ivi?

Uburyo bwo kuvura imvune yo mu ivi buterwa n'imiterere y'imvune yawe.

• Isuzuma: Muganga azabanza asuzume ivi ryawe arebe niba hari indwara navuze mbere yitwa hemarthrosis. Niba ari uko bimeze, ashobora kubanza kuvura, ibyo bikaba bisaba gusohora amaraso amwe mu ngingo akoresheje syringe. Hanyuma bazafata X-ray kugira ngo bamenye ubwoko bw'imvune ufite. Niba ari imvune idahindagurika , igufwa rishobora gukira ritabanje kubagwa.

• Kubagwa: Ariko, ibice by'amagufwa yawe biri kure cyane kandi biri hanze.Ibi bibaye, hakenewe kubagwa kugira ngo bisubire hamwe. Kubera imitsi ikomeye ifatanye n'ivi, ntabwo bishoboka cyane ko ibi bice by'amagufwa bitandukanye bizasubira hamwe ubwabyo. Bizagenda bitandukana cyane. Abaganga b'amagufwa bakoresha vis, imigozi, amasahani, cyangwa insinga kugira ngo bahuze ibi bice by'amagufwa. Niba bimwe mu bice by'amagufwa ari bito cyane , umuganga ashobora kubikuraho. Imitsi yawe ishobora no gukenera kongera gushyirwa ku igufwa.

• Kuruhuka: Nyuma yo kubagwa, ivi ryawe rizahagarara kugeza rikize neza. Uzoherezwa mu rugo ufite icyuma, icyuma gikingira, cyangwa icyuma gikingira kugira ngo ugabanye kugenda. Muganga wawe azakubwira uburemere ushobora kurishyiraho n'urugero ushobora kunama ivi ryawe. Kugira ngo ugabanye kubyimba, muganga wawe azakubwira gufata imiti igabanya ububabare ukoresheje icyuma cyabigenewe, kandi ashobora no kukugira inama yo gukoresha urubura rimwe na rimwe no kuzamura ivi ryawe.

• Gusubira mu buzima: Iki ni cyo gice cy'ingenzi cyane . Ubuvuzi bw'umubiri ni ingenzi kugira ngo wongere kugira ubworoherane n'uburyo bwo kugenda mu ivi ryawe. Nyuma y'imvune nk'iyi, ivi ryawe rishobora gukomera kandi imitsi yawe igacika intege. Bityo, ugomba kongera gukoresha ivi ryawe neza nk'uko wabikoraga mbere y'imvune. Umuganga w'umubiri azakwigisha imyitozo izakomeza ivi ryawe, yongere ubworoherane bwaryo, kandi yongere uburyo bwo kugenda.

Bifata igihe kingana iki kugira ngo uruhu rw'ivi ruvunitse ruvange?

Igihe cyo gukira kw'ivi ryavunitse gishobora gutandukana bitewe n'umuntu ku giti cye. Biterwa n'uburemere bw'imvune yawe n'uko wabazwe cyangwa utarabazwe. Abantu benshi batangira kumva bameze neza nyuma y'ibyumweru bitandatu . Bashobora gusubira mu mirimo yabo isanzwe mu mezi atatu kugeza kuri atandatu . Ariko, hari abantu bavuga ko bababara igihe kirekire cyangwa bakagira ububabare mu ivi ryabo. Aba bantu bashobora gukenera gukomeza kwambara ikamba ry'ivi.

Ingaruka z'igihe kirekire zo kuvunika kw'ivi ni izihe?

Nubwo imvune nyinshi zikira mu mezi atatu kugeza kuri atandatu, ni ibisanzwe ko bamwe bagira ingorane z'igihe kirekire. Izi zishobora kuba zirimo:

• Ingano y'imikorere y'ivi ryawe, cyane cyane ubushobozi bwaryo bwo kunama no kwaguka, ishobora kugabanuka burundu .
• Ububabare budakira bw'ivi bushobora kubaho. Nubwo abaganga badashobora kugaragaza impamvu nyayo, bikekwa ko bufitanye isano no gukomera no kudakora neza kw'imitsi mu ivi.
• Nyuma yo gukomereka mu ngingo (arthritis)Ibi bibaho iyo agahu ko mu ivi, gakorera nk'umusego w'ivi, kangiritse. Nyuma y'imyaka igera ku munani, abantu bagera kuri 50% bazagira rubagimpande.

Ni gute nakwita ku ivi ryanjye nyuma yo kuvunika igipfundikizo cy'ivi?

Nyuma yuko imvune yawe ikize, ni ngombwa cyane gukomeza kuvura umubiri kugira ngo wongere kugira imbaraga z'imitsi n'uburyo bwo kuyikora.

Muganga wawe ashobora kukugira inama yo kugabanya kuzamuka ingazi, kwicara no kunama mu mavi uko bishoboka kose kugira ngo ugabanye umuvuduko ku ivi no kwirinda ingorane zizaza.

Niba uhora urwaye ivi cyangwa ufite intege nke, ni byiza gukoresha agakoresho ko gukingira ivi. Iyo ububabare n'ibibyimba byiyongera, ushobora gukoresha imiti igabanya ububabare itari iya steroide (NSAIDs) , nka aspirine cyangwa ibuprofen.

Amaherezo, ibintu byo kwibuka

Kuvunika kwa Patella si ibintu bisanzwe. Ariko, impanuka zishobora kubaho kuri buri wese, sibyo? Iyo bikubayeho, bizatwara igihe kugira ngo bikire. Ariko, ububabare akenshi buba buri ku rugero ruciriritse kandi bushobora kugenzurwa n'imiti isanzwe igabanya ububabare.

Igikuru ni uguhangana n'uburyo bwo gukira ufite kwihangana no kwitanga . Kurikiza amabwiriza ya muganga wawe neza. Ntukihutire gukora akazi kenshi. Igihe nikigera, kora imyitozo ngororamubiri neza. Muganga wawe azagufasha kongera kugira imbaraga mu ivi ryawe.

Ntugahangayike, ushobora gukira iyi ndwara uramutse uvuwe neza kandi ugakira neza!

Kuvunika kw'ivi, Kuvunika kwa Patella, Indwara z'ivi, Kuvunika kw'amagufwa, Kubaga ivi , Ubuvuzi bw'umubiri, Kuvunika kwa Patella, Ububabare bw'ivi, Kubyimba ivi