Ese wigeze ugira ikibazo cyo kugenzura cholesterol yawe, nubwo wagerageje imiti itandukanye, indyo, n'imyitozo ngororamubiri? Hari igihe bibaho. Ibi biba ikibazo cyane cyane iyo ufite amateka yo kurwara cholesterol nyinshi mu muryango wawe. Uyu munsi, turimo kuvuga ku bwoko bushya bw'imiti ishobora gufasha. Iyi miti yitwa PCSK9 inhibitors.
Izi PCSK9 Inhibitors ni izihe?
Mu magambo make, iyi ni imiti ikomeye igabanya cholesterol itangwa mu buryo bw'inshinge. Yibanda cyane cyane kuri cholesterol ya LDL (Low-Density Lipoprotein Cholesterol) , "cholesterol mbi" twese tuzi ko ari mbi ku mibiri yacu. Abaganga bakunze guha iyi miti abantu batabonye umusaruro wifuza uturutse ku yindi miti ya cholesterol, nka statins, cyangwa abantu bafite amateka yo kurwara cholesterol nyinshi mu muryango wabo.
Uyu muti ukora ute imbere mu mubiri?
Kugira ngo tubisobanukirwe, reka dufate urugero ruto. Tekereza ko cholesterol mbi (LDL) mu maraso yawe ari ubwoko bw'imyanda. Kugira ngo dukureho iyi myanda kandi twoze amaraso, umwijima wacu ufite "agasanduku k'imyanda" kadasanzwe ku buso bwawo. Ibi ni byo twita LDL receptors mu buvuzi. Icyo izi receptor zikora ni ugufata cholesterol ya LDL mu maraso no kuyijyana mu mwijima kugira ngo irandurwe.
Noneho haje indi. Iyo ni poroteyine yitwa PCSK9 . Iyi nayo ikorwa n'umwijima wacu. Ariko akazi k'iyi poroteyine ya PCSK9 ni ugusenya receptor za LDL (amacupa yacu y'imyanda) zikuraho cholesterol. Iyo urugero rwa PCSK9 rwiyongereye mu mubiri, receptor nyinshi za LDL zirasenyuka. Hanyuma gukuraho cholesterol mu maraso biragabanuka, kandi urugero rwa cholesterol mu maraso ruriyongera.
Rero, icyo urukingo rwa PCSK9 rukora ni ukubuza iyo poroteyine ya PCSK9 yangiza no kuyihagarika gukora. Hanyuma receptors zacu za LDL ntiziba zangiritse, kandi zishobora gukora mu bwisanzure. Ingaruka ni uko cholesterol nyinshi ya LDL ikurwa mu maraso, kandi urugero rwa cholesterol rukagabanuka cyane. Byoroshye cyane, sibyo?
Uyu muti ugirwa inama na nde?
Uyu si umuti ukwiriye abantu bose. Muganga wawe ni we uzagena niba uyu muti ukubereye ashingiye ku bintu byinshi.
| Imiterere | Ibisobanuro |
|---|---|
| Kolesteroli nyinshi idagenzurwa n'indi miti | Niba urugero rwawe rwa LDL rukiri hejuru nubwo wafashe statin n'indi miti ya cholesterol. |
| Indwara z'ubwoko bwa cholesterol nyinshi mu nkomoko y'umubiri | Abantu bafite urugero rwa cholesterol ruri hejuru cyane kuva mu bwana bitewe n'indwara za genetiki nka Familyal Hypercholesterolemia. |
| Ku bafite ibyago byinshi byo kurwara indwara z'umutima | Niba waramaze kugira indwara y’umutima cyangwa indwara yo gucika kw’imitsi, kandi ibyago byo kurwara indwara nk’iyo mu gihe kizaza ni byinshi cyane. |
Uyu muti nawubona nte?
Ibi bitangwa nk'urushinge, ntabwo ari ikinini. Bitewe n'inama ya muganga, ubusanzwe uru rushinge uzaruhabwa mu bitaro cyangwa mu ivuriro buri byumweru cyangwa amezi make. Ubwoko bubiri bw'ingenzi bukoreshwa muri Sri Lanka ni Alirocumab (Praluent®) na Evolocumab (Repatha®) .
Nyuma yo gutangira ubu buvuzi, muganga wawe azakora ibizamini by'amaraso buri gihe kandi akurikirane urugero rwa cholesterol yawe kugira ngo arebe uburyo ikora.
Ni izihe nyungu n'ingaruka mbi byagize?
Akamaro nyamukuru k'uyu muti ni uko ugira akamaro kanini mu kugabanya urugero rwa cholesterol ya LDL. Dukurikije ubushakashatsi bumwe na bumwe, bashobora kugabanya urugero rwa LDL ku kigero kiri hagati ya 50% na 70% . Ibi bigabanya cyane ibyago byo kurwara indwara z'umutima, indwara zo mu bwonko, n'izindi ndwara z'umutima.
Nubwo abantu benshi batagira ingaruka mbi zikomeye, bamwe bashobora kugira izindi ngaruka nto.
- Kubyimba, gutukura, cyangwa ububabare aho bateye inshinge
- Kumva unaniwe (Umunaniro)
- Kubabara imitsi
- Ibimenyetso bisa n'ibicurane
Ni gake cyane, hari abantu bashobora kugira ingaruka ku mikorere y'umwijima cyangwa impyiko zabo. Niyo mpamvu ari ngombwa cyane kujya kwa muganga wawe buri gihe kugira ngo agusuzumishe . Niba ubonye ibimenyetso bidasanzwe, bimenyeshe muganga wawe ako kanya.
Ese gukoresha uyu muti gusa ntibihagije?
Iki ni ikibazo cy'ingenzi cyane. Igisubizo ni "Oya, ntibihagije." Ibikoresho bigabanya ubukana bwa PCSK9 si amayobera. Ni kimwe mu bigize gahunda rusange y'ubuvuzi.
Wibuke ko kugenzura cholesterol atari ukunywa ikinini gusa, ahubwo ni uguhindura imibereho yawe yose.
Mu gihe uhabwa uru rukingo, ugomba kwita ku bikurikira:
- Indyo nziza: Kurya amavuta make, isukari n'umunyu, hanyuma urye imbuto n'imboga byinshi hamwe n'ibiribwa birimo fibre nyinshi.
- Imyitozo ngororamubiri isanzwe: Kora imyitozo ngororamubiri nko kugenda n'amaguru cyangwa kwiruka nibura iminota 30 ku munsi, nibura iminsi 5 mu cyumweru.
- Kugabanya stress: Kuruhuka mu mutwe binyuze mu bintu nka yoga no gutekereza cyane.
- Gusinzira bihagije: Gusinzira neza amasaha 7-8 buri munsi.
- Kureka kunywa itabi: Kureka burundu kunywa itabi n'ibikomoka ku itabi.
Uzabona umusaruro mwiza uvuye mu miti igabanya ubukana bwa PCSK9 iyo uhuje izi mpinduka mu mibereho yawe. Ntugahagarike gufata imiti cyangwa ngo uhindure ingano yayo utabanje kugisha inama muganga wawe.
Ubutumwa bwo kujyana mu rugo
- Inshinge zirinda PCSK9 ni ubwoko bukomeye bw'inshinge zikoreshwa mu kugabanya urugero rwa cholesterol nyinshi ya LDL idagenzurwa n'ubundi buryo bwo kuvura.
- Ibi birinda ubwikorezi bwa LDL bw'umwijima kandi bigatuma igikorwa cyo gukura cholesterol mu maraso kirushaho gukora neza.
- Ubu ni uburyo muganga asaba gusa abantu bafite ibibazo runaka (urugero: cholesterol nyinshi mu maraso, ibyago byinshi byo kurwara indwara z'umutima).
- Ni ingenzi cyane kugira ubuzima bwiza mu gihe uhabwa ubu buvuzi.
- Komeza ubu buvuzi gusa ku nama za muganga wawe, ukomeze kumuvugisha buri gihe.
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Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha
Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.