Ese hari igihe uhura n'ibibazo byo kubura izuru, kwitsamura kenshi, no gushya amaso , cyane cyane mu gihe cy'indabyo? Wenda uri gutekereza uti: "Oh, byose biterwa n'umukungugu n'umukungugu muri aka gace. Iyo dushobora kwimukira ahantu humutse, nko ku nkombe z'inyanja, twashoboraga gukemura iki kibazo." Iki ni ikintu abantu benshi batekereza. Ariko se kwimukira ahandi hantu bizakuraho allergie yawe burundu? Reka tubisuzume neza.
Kuki allergie zitandukanye bitewe n'uturere?
Biroroshye cyane kubyumva. Ugira allergie iyo umubiri wawe wibeshye ko ikintu kitagize icyo kivuze (nk'umukungugu) ari "umwanzi." Ubudahangarwa bw'umubiri butangira kurwanya uwo "mwanzi." Ingaruka z'urwo rugamba ni ibimenyetso ubona, nko kwitsamura, kuziba izuru, no kurira amaso.
Noneho tekereza kuri ibi, ese uturere dutandukanye twa Sri Lanka dufite ubwoko bumwe bw'ibiti n'amababi? Oya, sibyo? Ibiti byo muri Nuwara Eliya ntabwo ari bimwe n'ibiti byo muri Hambantota. Nanone, indabyo zirabya mu bihe bitandukanye kandi impongo zikusanywa mu kirere mu buryo butandukanye. Rero, niba ufite ubwivumbure ku impongo z'ibiti bya pinusi byo muri Nuwara Eliya, iyo ugiye muri Hambantota, uzumva uruhutse igihe gito kuko nta impongo ihari. Ariko icyo si cyo kibazo.
Ese koko kwimukira ahantu humutse bizatuma allergie ishira?
Abantu benshi batekereza ko kwimukira mu gace kumutse, kameze nk'ubutayu bizamura ubwivumbure bwabo. Ariko ibyo si ukuri. Tekereza, wimukiye mu mujyi uri mu gace kumutse. Ariko abaturage baho banahinga ibyatsi byiza bikikije amazu yabo, si byo se? Iyo bubatse amazu mashya n'imihanda, bahindura isi. Hanyuma ibyatsi byinshi bikomoka muri ako gace birakura. Ushobora kandi kugira ubwivumbure ku mbuto z'ibimera zikomoka kuri ibyo bimera.
Nanone, allergie ntiziba ku bintu byo hanze gusa, ahubwo ibintu biri mu nzu na byo ni impamvu ikomeye itera ibi.
| Ubwoko bwa alejini | Ingero n'ibisobanuro |
|---|---|
| Allergen zo hanze | Izi ni impongo zituruka ku biti, ibyatsi, n'ibyatsi bibi. Zireremba mu muyaga kandi zigatera allergie iyo tubihumeka. |
| Allergen zo mu nzu | Ibi bishobora kuza aho ujya hose. Urugero: udukoko two mu mukungugu, ibihumyo, inyenzi, inyamaswa zo mu rugo, n'ibindi. |
Mu magambo make, waba wimukiye iwawe uvuye i Colombo ujya i Hambantota cyangwa uvuye i Nuwara Eliya ujya i Jaffna, hari amahirwe menshi ko hazabaho ivumbi, udukoko tw’inka, n’ibihumyo mu rugo rwawe. Rero nubwo ibidukikije byo hanze byahinduka, ibidukikije byo mu rugo ntibizahinduka cyane.
Ubu buryo bwo 'gukangura' ni iki?
Iki ni cyo kintu cy'ingenzi cyane. Tekereza ko umaze imyaka myinshi utuye ahantu hamwe. Umubiri wawe wamenyereye ibintu biri muri ako gace (ivu, ivumbi ). Ubu uri kwimukira ahandi. Mu mezi make ya mbere, wenda umwaka umwe cyangwa ibiri, ushobora kuba ufite ubuzima bwiza nta mvune. Uratekereza uti: "Ah ... indwara yanjye yarushijeho kuba nziza."
Ariko hari ikindi kintu kibaho. Umubiri wawe uhura n'ibidukikije bishya. Ibyo bivuze ubwoko bushya bw'umukungugu, ibyatsi bishya, ikirere gishya, n'ibindi. Uko igihe kigenda gihita, ubudahangarwa bw'umubiri bwawe bushobora "guhinduka" kuri kimwe cyangwa byinshi muri ibi bintu bishya, bivuze ko butangira kubifata nk'abanzi. Mu buvuzi, ibi tubyita sensitization .
Ibyo bivuze ko nubwo wakuraho allergie ya kera, ushobora kurwara indi nshya . Rero mu myaka ibiri cyangwa itatu, ushobora gutangira kwitsamura no kongera kugira izuru rizibye.
None se ni iki wakora mbere yo kwimuka?
Mbere yo gufata icyemezo gikomeye nko kwimuka kuko urambiwe ubuzima bwawe kubera allergie , ugomba gutekereza witonze. Dore bimwe mu bintu ushobora gukora:
- Genda gato: Genda icyumweru kimwe cyangwa bibiri ujye aho utekereza kujya. Reba uko wiyumva muri icyo gihe. Ese allergie yawe yashize? Cyangwa hari ubundi buryo bushya bwo kubabara?
- Baza abantu baho: Baza inshuti cyangwa umuvandimwe utuye mu gace ugiye kujyamo ibyerekeye ikibazo cy'ubwivumbure bw'umubiri aho hantu. Baza ibibazo nka: "Ese hari igihe uhura n'izuru ritose cyangwa ritose?"
- Vugana na muganga : Iki ni cyo kintu cy'ingenzi kurusha ibindi.Vugana na muganga w'umuryango wawe ku byerekeye ubwivumbure bwawe n'imigambi yawe yo kwimuka. Ushobora kuba ushobora kwipimisha ubwivumbure kugira ngo umenye neza icyo urwaye ubwivumbure. Ibi bizagufasha kumenya niba ubwivumbure buri mu gace wimukiramo.
Kwimuka ni ikibazo gikomeye. Bishobora kugira ingaruka ku kazi kawe, ku mashuri y'abana bawe, ndetse no ku buzima bwawe bwose. Mbere yo gufata icyemezo nk'icyo gihutihuti, ni ngombwa gusuzuma witonze niba koko bizaguha inyungu ku buzima wifuza.
Ubutumwa bwo kujyana mu rugo
- Nta gihamya cy'uko guhindura intara gusa bizakiza burundu allergie.
- Nubwo wakumva uruhutse mu ntangiriro, uko igihe kigenda gihita umubiri wawe ushobora kumva ibintu biri mu kirere gishya maze ukagira allergie nshya.
- Ibintu bishobora gutera ubwivumbure mu nzu nk'udukoko two mu ivumbi n'ibihumyo bishobora kuboneka aho ugiye hose.
- Mbere yo gufata icyemezo gikomeye, fata urugendo rugufi mu gace uteganya gusura urebe uko wumva umeze.
- Igikuru ni ukuganira kuri ibi na muganga wawe no kumusaba inama.











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