Ese inshuti yawe na yo ifite allergie iterwa n'ibiryo? Reka turebe uko twagufasha!

Muri iyi minsi, indwara zo kurwara ibiryo zirakunze kugaragara cyane. Birashoboka cyane ko umwe mu nshuti zacu cyangwa abagize umuryango wacu aba afite iyo ndwara. Niba rero inshuti yawe ifite imwe muri izi ndwara zo kurwara ibiryo, uyu munsi tugiye kuganira ku buryo wamufasha no koroshya ubuzima bwe. Ibi ntibizorohereza gusa kuganira kuri izi ndwara igihe muri kumwe, ahubwo bizamufasha cyane.

Ni iki mu by'ukuri kijyanye n'allergie y'ibiryo?

Muri make, ubwivumbure bw'ibiryo ni ukwitwara nabi k'ubudahangarwa bw'umubiri wacu ku biribwa bimwe na bimwe. Ikintu kiri mu biribwa gitera iyi ndwara cyitwa ubwivumbure .

Noneho, reba, akenshi izi allergie zishobora kwihisha nk'ibintu biri mu biribwa tutatekerezaho. Icyo ni cyo gice kigoye cyane muri ibi. Urugero:

• Hari ibiryo birimo soya biboneka mu binyampeke bimwe na bimwe bya mu gitondo cyangwa mu bintu nk'ibitunguru byo mu macupa.
• Inyama zimwe na zimwe zigurishwa mu maduka, nka sosiso na jambon, zikoresha poroteyine y'amata yitwa casein kugira ngo zifatanye.
• Ese wigeze utekereza ko na ice cream ukunda ishobora kuba irimo ingano ?

Indwara zikunze kugaragara ku biribwa ni ubunyobwa, imbuto z'ibiti (nk'amakashe na amande), amata, amagi, soya, ingano, amafi, isambaza (nk'amashu n'inka), na sesame. Ariko, ingaruka zikomeye ku biribwa zishobora kubaho.

Ikindi kintu ni uko n'ibiribwa bitanditse ku rutonde rw'ibintu bishobora gutera allergie rimwe na rimwe bishobora kwanduzwa . Ni ukuvuga ko niba umuntu wakoze ku biribwa bitera allergie akoze ku biryo n'amaboko amwe, cyangwa niba ibiryo byateguriwe ku bikoresho bimwe byateguriwe ibiryo birimo allergie, ibyo biribwa nabyo bishobora gutera allergie. Tekereza uko byagenda uramutse ukata agace k'umugati ukoresheje amavuta y'ubunyobwa ukoresheje icyuma kimwe wakoresheje ukata sandwich ku mugenzi wawe ufite allergie y'ubunyobwa.

Kubera ibi byose, kwitondera ibiryo bitera allergie ni inshingano ikomeye cyane n'umuhate.

Kuki ubufasha bw'inshuti ari ubw'agaciro gakomeye?

Iki ni cyo gihe inkunga y'inshuti iba ari ingenzi cyane. Ku muntu ufite ubwivumbure bw'ibiryo, ni imbaraga zikomeye zo mu mutwe kugira inshuti zikumva kandi zigushyigikira. Nanone, rimwe na rimwe inkunga uhabwa n'inshuti zishobora kurokora ubuzima .

Ndetse n'inkunga nke uha inshuti yawe ifite allergie y'ibiryo ishobora kugira icyo ihindura kuri yo. Bituma yumva ko atari yo yonyine.

Ni iki wakora nk'inshuti?

Noneho reka tuganire ku bintu bimwe na bimwe ushobora gukora kugira ngo ufashe inshuti yawe.

1. Menya neza ibisobanuro birambuye

Iki ni cyo kintu cya mbere kandi cy'ingenzi.

• Menya neza ibiryo inshuti yawe irya ubwivumbure . Ntugatekereze gusa ngo "ni ifunguro rya saa sita gusa." Birashoboka ko uretse ubwoko bw'ibiryo, bashobora no kuba bafite ubwivumbure ku kindi kintu kirimo.
• Baza ibimenyetso by'uburwayi bwo kurwara. Hari abantu bashobora kugira uduheri ku ruhu, kuribwa, kuruka, kuribwa mu nda, cyangwa kugorwa no guhumeka . Ibi bimenyetso bishobora kugaragara nyuma gato yo kurya ibiryo, cyangwa bikagaragara nyuma y'amasaha menshi.
• Baza uko babyitwayemo mu bihe byashize . Igikuru ni uko rimwe na rimwe allergie imwe ishobora kugaruka mu buryo butandukanye . Wenda byari biryamye gato ku nshuro ya mbere, ariko ubutaha bishobora kuba bibi cyane ku buryo udashobora guhumeka.
• Uko urushaho kumenya ibi bintu, niko ubasha kumenya vuba niba hari ikibazo kiri ku nshuti yawe kandi ugafata ingamba zikenewe nta guhangayika . Urabyumva?

2. Imitwe ibiri iruta umwe (komeza kuba maso)

Hari igihe inshuti yawe ishobora kutamenya ko ibimenyetso byayo biterwa n'allergie y'ibiryo. Hanyuma ushobora kumufasha.

• Urugero, tekereza ko iyo ugiye mu ishuri nyuma ya saa sita, inshuti yawe ihita yumva isereri kandi ibabaye. Ntukabifate nk'aho ari ibicurane cyangwa indi ndwara. Babwire gusa uti "Ahari ni ikintu bariye ku manywa?"

3. Uyu si umukino, tekereza neza!

Allergie y'ibiryo ishobora gushyira ubuzima mu kaga, bityo ntugafate ibi nk'ibi byoroshye.

• Nubona inshuti yawe igerageza kurya ikintu ifite ubwivumbure ariko itabizi, mubwire rwose . Ntugahangayike uti "bazatekereza iki?" Umutekano w'inshuti yawe ni wo w'ingenzi cyane.
• Ibi ni ingenzi cyane cyane iyo inshuti yawe irangaye cyangwa itazi neza (urugero, yanyoye inzoga) , kuko bishobora kugorana gutekereza neza no gufata ibyemezo.

4. Niba ibimenyetso bitangiye, gira icyo ukora vuba kandi ushake ubufasha!

Iki ni ikintu cy'ingenzi cyane.

• Niba inshuti yawe itangiye kugira ibimenyetso nko kugorwa no guhumeka, gucika intege, cyangwa kumva ipfunwe , ibi bishobora kuba ibimenyetso by'allergie ikomeye cyane yitwa anaphylaxis .
• Anaphylaxis ni ikibazo cyihutirwa cy’ubuvuzi. Iyo kidavuwe neza, gishobora no gutuma umuntu apfa! Rero niba ubonye ibi bimenyetso,Shaka inama z'abaganga ako kanya, cyangwa ujyane uwo muntu ku bitaro biri hafi yawe. Ntugatinye, ahubwo gira icyo ukora vuba.

5. Menya icyo gukora mu gihe cy'impanuka.

• Baza inshuti yawe niba ifite epinephrine auto-injection (ikunze kwitwa EpiPen) yo gukoresha mu gihe yagize allergie ikomeye. Uyu ni umuti urokora ubuzima.
• Nanone shakisha aho ikunze kubikwa (urugero: mu gikapu, mu mufuka).
• Baza inshuti yawe cyangwa umuntu wizeye (urugero: umuganga) uko bimeze n'uko wabikoresha . Hanyuma, Imana nibishaka, niba hari ikintu kibaye maze inshuti yawe idashobora kubikora, ushobora kumufasha.

6. Ntugasangire ibiryo!

Iki kandi ni ingingo y'ingenzi abantu benshi badatekerezaho.

• Abantu bafite ubwivumbure bukomeye bagomba kwitondera cyane uburyo bategura n'uburyo bateka ibiryo byabo. Ndetse n'ikintu gito gishobora guteza ikibazo gikomeye.
• Urugero, niba ukoresheje icyuma kimwe wakoresheje utegura sandwich ya murumuna wawe y'amavuta y'ubunyobwa, ukibwira ko nta kibazo kirimo, hanyuma ugakorera sandwich ya foromaje inshuti yawe ifite allergie y'ubunyobwa, ndetse n'amavuta y'ubunyobwa make asigaye ku cyuma ashobora gutuma inshuti yawe irwara allergie. Ibi ni byo twita kwanduzanya .
• Rero, witondere cyane mu gihe usangira ibiryo, cyane cyane n'inshuti yawe ifite allergie . Ni byiza kandi gukoresha ibikoresho byawe bwite, kugira ngo udahita wanduza inshuti yawe ikintu kiyitera allergie.

7. Karaba intoki zawe n'isabune nyuma yo kurya.

• Twese tuzi ko ari ngombwa gukaraba intoki mbere yo kurya. Ariko niba ufite inshuti ifite ubwivumbure ku biribwa, ni ngombwa kurushaho gukaraba intoki nyuma yo kurya . Cyane cyane niba wariye ikintu inshuti yawe ifite ubwivumbure, ubwivumbure bushobora kuba buri ku biganza byawe no hafi y'umunwa wawe.
• Karaba intoki zawe neza n'isabune nyinshi n'amazi ashyushye (niba ahari) byibuze amasegonda 20.
• Igikuru ni uko imiti isukura intoki, jeli, na spray bidakuraho ibintu bishobora gutera allergie . Nubwo byica mikorobe, ntibikuraho poroteyine mu biribwa (allergens akenshi ziba ari poroteyine). Niba rero nta sabune n'amazi biboneka, nibura koresha agatambaro ko guhanagura intoki.

8. Menya icyo inshuti yawe ikunda ukoresheje ikiganiro.

Hari igihe kugerageza gufasha bishobora gutuma undi muntu akorwa n'isoni. Rero, ikintu cyiza wakora ni ukuganira n'inshuti yawe.

• Ku bantu bamwe, ntibyoroshye kureba ibyapa biri kuri buri gicuruzwa cy’ibiribwa ukibaza uti “harimo iki?” iyo bagiye mu iduka. Bishobora kubatera igitutu gikomeye.
• Bashobora kumva batameze neza nibaza bati “Ese hari ikintu kidasanzwe muri ibi?” ku meza y’inshuti yabo. Cyangwa bashobora kumva bameze nk’aho bahagaze ku murongo muri resitora, kandi bakaba bashaka gusa kubona ibiryo byabo vuba no kwishimana n’inshuti zabo.
• Rero, ibaze ibibazo nka , "Nagufasha nte?" "Ni ibihe bintu wifuza ko nkwibandaho ?" kandi ushyigikire inshuti yawe mu buryo ubwo aribwo bwose ishaka. Ibi bizanakomeza ubucuti bwanyu.

Ibintu by'ingenzi ugomba kuzirikana (Ubutumwa bwo kujyana mu rugo)

Kubana n'ikibazo cy'ibiribwa bitera ubwivumbure ntabwo byoroshye, ariko nk'inshuti magara, ushobora kuba umufasha ukomeye.

• Menya neza: Menya neza ubwivumbure bw'inshuti yawe, ibimenyetso byayo, n'ubuvuzi bwihutirwa.
• Witondere: Witondere ibyo inshuti yawe irya n'ibyo inywa. Niba ibimenyetso bigaragaye, tekereza niba biterwa n'ibiryo.
• Tekereza cyane: Iki ni ikibazo gishobora gushyira ubuzima mu kaga. Niba ubonye umuntu arya ikintu gishobora gutera ubwivumbure, vuga icyo atekereza.
• Itegure ibibazo byihutirwa: Gira icyo ukora vuba niba ibimenyetso bya anaphylaxis bigaragaye. Menya neza epinephrine.
• Ntugasangire ibiryo, karaba intoki: Witondere kwanduzanya ibiryo.
• Gira ikiganiro: Baza inshuti yawe uko ibyishimira kandi umufashe uko bikwiye.

Ubu bufasha, kwita ku bandi no kubwumva bizatanga umusaruro ku nshuti yawe. Ntabwo bizamuha imbaraga nyinshi zo guhangana n'uburwayi bwe, ahubwo bizanatuma ubucuti bwanyu burushaho kuba bwiza.

Allergie y'ibiribwa, Allergie, Anaphylaxis, Epinephrine, Gufasha inshuti, Umutekano w'ibiribwa, Ubukangurambaga ku buzima