Ese wabonye ko nyoko, so, cyangwa undi muntu wa hafi wawe yahindutse gato vuba aha? Wenda bagenda birinda ibintu nko koga, koza amenyo, cyangwa kwambara neza. Cyangwa se wenda ntibasukura inzu babamo. Iki ni ikintu gikunze kugaragara mu ndwara zo mu mutwe nka Alzheimer's Disease. Ni ibisanzwe ko wumva ubabaye cyane kandi uhangayitse iyo ubibonye. Uyu munsi, reka tuganire ku byo dukora mu gihe nk'iki.
Kuki bareka kwiyitaho?
Hari impamvu nyinshi zishobora kubitera. Mu magambo make,
- Kwibagirwa: Bitewe n'uburwayi bwabo, bashobora kwibagirwa kwiyuhagira cyangwa guhindura imyenda.
- Ingorane z'umubiri: Bashobora kudashobora kwiyuhagira cyangwa guhindura imyenda bonyine.
- Kutabibona nk'ikibazo: Kubera ko imitekerereze yabo yahindutse, bashobora kutabona ko kuba banduye ari ikibazo.
Iki kibazo kirushaho kugorana iyo umuntu wawe aba wenyine, cyangwa niba ugerageje kumufasha ariko akabyanga.
Wakora iki iyo habayeho impinduka itunguranye?
Niba uwo ukunda ahagaritse kwiyitaho mu buryo butunguranye, banza urebe niba afite indi ndwara cyangwa kwiheba. Shaka ibindi bimenyetso, nko kugira umuriro, gukonja, inkorora, kubabara umubiri, guhumeka nabi, cyangwa impiswi. Umuntu ufite indwara yo kwiheba ashobora kugaragaza ibi bimenyetso iyo yihebye:
- Kuryama cyane kurusha uko bisanzwe cyangwa kutaryama na gato.
- Kwiyongera cyangwa kugabanuka gukomeye k'ubushake bwo kurya.
- Kubura ubushake mu bintu usanzwe ukunda gukora.
Ubonye impinduka nk'iyi itunguranye, ni byiza guhita ubonana na muganga . Bishobora kuba ikindi kibazo cy'ubuzima gishobora kuvurwa.
Ni ibihe bintu biteje akaga tugomba kwivangamo?
Nubwo uwo ukunda yakwanga ubufasha bwawe, niba kutita ku buzima bwe bishobora gushyira ubuzima bwe mu kaga, tugomba kubigiramo uruhare. Urashobora kubona uko ibi bintu bimeze mu mbonerahamwe iri hepfo.
| Ikimenyetso cy'akaga | Ibisobanuro n'ingaruka zabyo |
|---|---|
| Kutanywa imiti | Iyo udafashe imiti y’indwara nka diyabete cyangwa umuvuduko ukabije w’amaraso, iyo ndwara ishobora gukomera. |
| Kutarya cyangwa kunywa | Umubiri ushobora kubura amazi, kubura intungamubiri, no kunanirwa. |
| Ibikomere bitavuwe | Ndetse n'igikomere gito gishobora kwangirika no gutera indwara ikomeye. |
| Umwanda mu nzu | Indwara zishobora gukwirakwira bitewe n’udukoko, imbeba, no kwirundanya kw’ibiryo biboze mu ngo. |
| Umwanda w'umubiri | Iyo inkari cyangwa umwanda byanduye cyane ku buryo binuka, ibyago byo kwandura uruhu biba byinshi. |
| Ibibazo by'umutekano wo mu rugo | Kurunda ibintu nk'impapuro hafi y'amashyiga n'ama-radiateri bishobora gutera inkongi, kandi kuzura ibintu mu nzu bishobora gutera kugwa. |
Iyo ubonye ibintu nk'ibi, bivuze ko uwo ukunda akeneye ubufasha. Ushobora no gukenera umuntu wo kumufasha cyangwa kumushyira ahantu hatekanye.
Twabafasha dute mu rukundo?
Iki ni ikintu kigomba gukorwa mu buryo bwitondewe kandi bwihanganye. Ikintu cy'ingenzi ni ukubafasha mu buryo butabangamiye agaciro kabo.
Isuku n'isuku
Ubwa mbere, gerageza kubibutsa urukundo, urugero nka "Mama/Papa, ese igihe kirageze cyo kwiyuhagira?" "Ese twoge amenyo?" Niba ibyo bidakunze, gerageza kubafasha ubabwira uti "Ndategura amazi, maze twiyuhagire hamwe?" Nanone, menya neza ko bambaye neza bijyanye n'ikirere.
Ubuvuzi n'ubuzima
Niba bibagiwe gufata imiti yabo, ushobora kubategurira agasanduku k'imiti, cyangwa ukabibutsa gufata imiti yabo ku gihe. Niba bakeneye imirire yihariye, nka diyabete, kuraho ibiryo mu rugo batazi kurya neza. Ni ngombwa cyane kuvugana na muganga wawe kuri ibi ukamubaza uburyo bwiza bwo kubikoresha.
Umutekano wo mu rugo
Niba uwo ukunda afite ikibazo cyo kugenda cyangwa atinya kugwa, shyiramo imigozi ku nkuta zo mu bwiherero. Menya neza ko ibintu afasheho, nk'ameza n'intebe, bikomeye.
Kura buri gihe ibiryo byangiritse kandi byangiritse mu gikoni no muri firigo. Sana ibice byose byangiritse mu nzu. Ni ngombwa kandi gushyiraho ibikoresho by'umutekano nk'ibikoresho bipima umwotsi .
Ni ingenzi cyane kumenya ko guhindura ibintu byinshi icyarimwe, nko gukuramo ibintu byabo, bishobora gutuma bagira ubwoba kandi bakumva batameze neza. Kubwibyo, witondere cyane ibyo ukora byose, ubisobanurire, kandi ubigireho uburenganzira .
Uru rugendo ntirworoshye. Nawe ushobora kumva unaniwe kandi ufite stress mu gihe uhanganye n'ibi bintu. Kubwibyo, ugomba no gutekereza ku buzima bwawe. Niba bibaye ngombwa, saba ubufasha ku muryango n'inshuti. Wibuke ko ukora serivisi nziza cyane.
Ubutumwa bwo kujyana mu rugo
- Ni ibisanzwe ko abantu barwaye indwara ya Alzheimer bibagirwa kwita ku buzima bwabo no kugira isuku.
- Niba ubonye impinduka zitunguranye mu myitwarire y'uwo ukunda, bishobora guterwa n'indi ndwara cyangwa stress. Shaka inama kwa muganga ako kanya.
- Shyira imbere umutekano wabo. Buri gihe zirikana imiti, ibiryo n'umutekano wo mu rugo.
- Mu gihe ufasha, gira urukundo kandi wihangane kugira ngo utabangamira agaciro kabo.
- Niba ufite ikibazo cyangwa ukeneye inama, vugana na muganga ubitaho. Ntabwo ari ngombwa guhangana n'ibi bibazo wenyine.
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