Ese ufite ikibazo cyo kuvuga bitewe n'indwara ya Parkinson? Reka tubiganireho!

Ese hari umuntu wo mu muryango wawe, wenda so, mama wawe, cyangwa undi muntu uzi, urwaye indwara ya Parkinson? Niba ari uko bimeze, nawe ushobora kuba warigeze guhura n'iki kibazo. Ese ijwi ry'umuntu wavugaga cyane kandi neza ubu rirasa n'irituje kandi rituje? Ese ujya utekereza amagambo yawe iyo uvuga, cyangwa usa n'aho udashobora kuvuga icyo ushaka kuvuga? Iki ni ikibazo gikunze kugaragara ku bantu benshi barwaye indwara ya Parkinson. Ariko ntugahangayike, hari byinshi dushobora gukora kugira ngo twirinde iki kibazo kandi tworohereze itumanaho. Reka tubiganireho birambuye.

Kuki bigoye kuvuga mu gihe urwaye indwara ya Parkinson?

Muri make, indwara ya Parkinson igira ingaruka ku tunyangingo tw’imitsi mu bwonko bwacu. Ibi bituma bigorana kugenzura imigendere y’umubiri wacu. Ibi bigira ingaruka ku mitsi mito ikenewe kugira ngo tugende, tugendeshe amaguru n’amaboko yacu, kandi tuvuge.

Tekereza gato, ni ibintu bingahe bigomba kubaho icyarimwe mu gihe turimo kuganira.

• Umwuka ugomba kuva mu bihaha.
• Imitsi y'ijwi yo mu muhogo igomba kunyeganyega neza.
• Ururimi, iminwa, n'akanwa ko hejuru bigomba kugenda neza kugira ngo bikore amagambo.

Indwara ya Parkinson ituma imitsi n'imitsi bifitanye isano n'iyi gahunda bitakaza imikoranire. Ni nk'itsinda ry'abaririmbyi bacuranga buri noti icyarimwe. Niyo mpamvu habaho impinduka mu ijwi no mu mvugo. Mu buvuzi, iyi ndwara tuyita dysarthria .

Ni ibihe bibazo bikunze kuvuka muri iki kiganiro?

Umuntu urwaye indwara ya Parkinson ashobora kugira ibimenyetso bitandukanye. Si buri wese ubibonamo byose. Ariko hari ibimenyetso bike bikunze kugaragara. Reka turebe ibyo ari byo.

Ni nde nabona ubufasha kuri ibi?

Niba ufite kimwe muri ibi bibazo, ikintu cya mbere ugomba gukora ni ukuganira na muganga wawe kuri ibyo bibazo. Ashobora kukwohereza ku muganga w’inzobere mu by’indimi, w’inzobere muri urwo rwego.

Ni gute umuganga w’indwara zo mu mutwe yagufasha?

Umuganga w’indwara zo mu mutwe ni nk’umutoza w’ijwi ryawe n’icyo uvuga. Azasuzuma uburwayi bwawe kandi agufashe mu buryo bukunogeye.

• Uzigishwa imyitozo yihariye izagufasha kugumisha ijwi ryawe risobanutse neza kandi riranguruye.
• Bakoresha uburyo bwo kugaragaza ibitekerezo neza nta mbaraga nyinshi bafite mu gihe bavuga.
• Turakwigisha ku bikoresho bifasha koroshya itumanaho.
• Niba hari ingorane zo kumira (tuzabivugaho nyuma), nabyo bizavurwa.

Hari uburyo bwo kuvura bwagenewe ibi. Urugero, Lee Silverman Voice Treatment (LSVT) ni uburyo bwiza cyane bwo kongera ubwinshi bw'ijwi ku barwayi ba Parkinson.

Ibintu ushobora gukora kugira ngo worohereze itumanaho

Mu gihe urimo kubonana n'umuganga w'imivugire, ushobora no gukora utuntu duto mu buzima bwawe bwa buri munsi kugira ngo woroshye itumanaho.

• Hitamo ahantu hatuje: Mbere yo kuvugana n'umuntu, zimya ibikoresho byose bitera urusaku mu rugo, nka televiziyo cyangwa radiyo, akanya gato. Niba uri hanze, hitamo ahantu hatuje kandi hatarimo abantu benshi.
• Vuga buhoro kandi mu buryo bwumvikana: Ntugerageze kuvuga amagambo menshi mu guhumeka rimwe. Vuga ijambo rimwe cyangwa abiri mu guhumeka rimwe. Siga akanya gato hagati y'interuro.
• Vugana imbonankubone: Reba uwo uganira mu maso mu gihe uvuga. Vugana ahantu hafite urumuri rwinshi. Ibi bizorohereza uwo muntu gusobanukirwa ibyo uvuga urebye uburyo iminwa yawe igenda n'isura yawe.
• Koresha interuro ngufi: Aho gukoresha interuro ndende, garagaza ibitekerezo byawe mu nteruro zoroshye kandi ngufi.
• Nywa amazi menshi: Kurya umuhogo wumye bishobora gutuma umuntu ananirwa kuvuga. Nywa amazi menshi umunsi wose. Ariko irinde kafeyine (icyayi, ikawa) na alcool . Bishobora gutuma umubiri urushaho gutakaza amazi.
• Komeza uhagaze neza: Niba wicaye ku ntebe, komeza umugongo wawe ugororotse kandi uzamure akananwa gato. Ibi bituma umwuka uva mu bihaha byawe ugera ku mitsi y'ijwi ryawe nta nkomyi.
• Ruhuka iyo wumva unaniwe: Birushaho kugorana kuvuga iyo unaniwe. Humura ijwi ryawe umunsi wose. Fata ikiruhuko mbere yo guhamagara kuri telefoni cyangwa kuvugana n'umuntu w'ingenzi.

Niba bigoye kubisobanura mu magambo, gerageza ibi bintu

Hari iminsi, kuganira bishobora kugorana cyane. Ntugatinye mu bihe nk'ibi, kandi ukoreshe ubundi buryo nk'ubu.

• Andika: Buri gihe shyira agatabo gato n'ikaramu hafi yawe. Niba hari ikintu kigoye kuvuga, cyandike.
• Ikibaho cy'inyuguti: Niba bikugora kwandika inyuguti, shyira ikibaho cy'inyuguti hafi aho. Erekana inyuguti ya mbere y'amagambo n'urutoki rwawe.
• Koresha ibimenyetso n'amarenga: Koresha amaboko yawe kugira ngo werekane ibintu byoroshye nka "ngwino," "genda," na "hagarara."
• Koresha amagambo magufi: Aho kuvuga interuro yuzuye nka "Ndashaka ikirahure cy'amazi," vuga amagambo y'ingenzi nka "Nkeneye amazi."
• Ibikoresho byo gufasha:Ibikoresho nka amplifier ntoya yongera ijwi ryawe birashobora gukoreshwa. Baza umuganga wawe w’imivugire kuri ibi.

Ni gute umuryango n'inshuti bashobora gufasha?

Kimwe n'umurwayi, nawe, uganira na we, ushobora koroshya uru rugendo.

• Ihangane: Ntugahutire kuvugisha uwo urimo kuvuga. Muhe umwanya wo gutekereza no kwandika amagambo ye.
• Witondere: Ntugakore ikindi kintu cyose mu gihe arimo kuvuga, reba gusa isura ye kandi umutege amatwi witonze.
• Baza ibibazo bishobora gusubizwa na "yego" cyangwa "oya": Biroroshye gusubiza "Urashaka umuceri?" kuruta "Urashaka iki ku ifunguro rya nimugoroba?"
• Subiramo ibyo wasobanukiwe: Niba wasobanukiwe igice cy'interuro gusa, baza ikintu nk'iki uti "Wavuze ko ushaka kuzamuka ukajya hejuru ... iki?" Muri ubwo buryo, ntibazakenera gusubiramo interuro yose.
• Ntugakeke: Ntugagerageze gukeka icyo bazavuga ngo ugerageze kurangiza interuro zabo. Ibyo bishobora gutuma barushaho kumererwa nabi.

Kwitegura ikibazo cyihutirwa

Niba umuntu ari wenyine kandi bigoye kuvugana na we, hakwiye kubaho uburyo bwo gusaba ubufasha mu gihe habaye ikibazo cyihutirwa.

• Inzogera cyangwa inzogera: Shyira inzogera hafi kugira ngo ubashe kuyihamagara mu gihe cyihutirwa.
• Guhamagara Umuvuduko: Bika nimero za telefoni z'umuryango n'iz'ubutabazi bwihutirwa ku murongo w'ihamagara umuvuduko.
• Serivisi yo guhamagara mu buryo bw'ubuzima: Ibi ni ibikoresho bito byambarwa mu ijosi cyangwa ku kuboko. Iyo ukanze buto mu gihe cy'impanuka, bizamenyesha umuntu ugufasha cyangwa umuryango wawe. Reba ubwoko bw'iyi serivisi.

Menya ingorane zo kumira (Dysphagia)

Uretse ingorane zo kuvuga, ikindi kibazo gikunze kugaragara gifitanye isano n'indwara ya Parkinson ni ukugorwa no kumira (dysphagia) . Ibi bivuga kugorwa no kumira ibiryo, ibinyobwa n'amacandwe.

Kubana n'indwara ya Parkinson bishobora kugorana. Ariko, hamwe n'ubumenyi bukwiye, ubuvuzi, n'inkunga ituruka ku bakunzi, ibi bibazo bishobora gukemurwa ahanini. Itumanaho ni ryo kiraro riduhuza n'abandi. Izi nama zizagufasha gukomeza icyo kiraro gikomeye.