Ese birashoboka gutwita niba ufite imihango idahoraho?

Ese imihango yawe y'ukwezi, cyangwa "imihango," ntabwo igera ku gihe? Ese iza mu mezi amwe ntabwo iza mu mezi amwe? Cyangwa iza ku minsi itandukanye? Abakobwa n'abagore benshi bakiri bato bafite " Irregular Periods " baba bafite ikibazo gikomeye mu mutwe wabo, wenda ubwoba bugira buti "Ese nzabyara umwana? Cyangwa nzabyara umwana?" Uyu munsi rero tuzaganira kuri ibi, ni ukuvuga isano nyayo iri hagati y'imihango idasanzwe no Pregnancy , mu buryo ushobora gusobanukirwa.

" Irregular Periods " ni iki?

Kugira ngo tubisobanukirwe, tugomba kubanza kureba icyo "imihango isanzwe" ari cyo. Iminsi y'imihango y'umugore muzima isanzwe imara hagati y'iminsi 21 na 35. Ni ukuvuga umubare w'iminsi uhereye ku munsi imihango itangiye kugeza ku munsi imihango itaha itangiriyeho. Niba uyu mubare w'iminsi uhwanye buri kwezi, tuwita imihango isanzwe.

Rero, imihango idahwitse bivuze:

• Niba iminsi yo mu kwezi kwawe ihinduka kenshi (urugero, iminsi 25 mu kwezi kumwe, iminsi 40 mu kwezi gutaha).
• Iyo imihango ibuze burundu mu mezi amwe n'amwe.
• Niba imihango yawe iteye urujijo ku buryo utazi neza igihe izabera.
• Hari igihe, nyuma y'amezi menshi nta mihango, ihita iza.

Hari impamvu nyinshi zishobora gutuma habaho imihango idahoraho. Mu gihe ukiri muto, ibintu nk'urugero rwo hejuru rw'imihangayiko (nk'ibizamini, ibibazo byawe bwite), impinduka zikomeye mu mirire, imyitozo ngororamubiri ikabije, no kugabanya ibiro cyangwa kwiyongera ibiro mu buryo butunguranye bishobora guhungabanya imihango yawe. Kudahuza kw'imisemburo, nka ‍ Polycystic Ovary Syndrome - PCOS ), n'indwara zisanzwe nka Thyroid Disorders , nabyo bishobora gutera imihango idahoraho. Niba imihango yawe idahoraho, ni ngombwa kureba muganga kugira ngo umenye icyabitera.

Ikintu cy'ingenzi cyane cyo gutwita: Reka dusobanukirwe neza Ovulation

Ovulation ni ingenzi mu gutwita. Muri make, uku ni ukurekura igi rikuze ( Ovum ) mu Ovary y'umugore. Iri gi rinyura mu muyoboro w'inda (fallopian tube).Gutwita bibaho gusa iyo bihuye Sperm mu gihe cyo kugenda kwayo mu muyoboro wa Fallopian.

Igihe umugore ashobora gusama cyane cyitwa " Fertile Window ." Ibi akenshi bitangira ku munsi wo gusohora intanga no mu minsi itanu mbere yaho. Ibi biterwa nuko intanga zishobora kubaho mu mubiri w'umugore mu gihe cy'iminsi 3-5. Rero, nubwo waba ukoze imibonano mpuzabitsina iminsi mike mbere yo gusohora intanga, intanga zishobora gutegereza ko igi rigera maze zikaritunga.

Ni iyihe sano iri hagati y'imihango idahoraho n'isohoka ry'intanga?

Iki ni cyo kibazo gikomeye abantu benshi bahura nacyo. Kuba imihango yawe idahoraho ntibivuze ko Ovulation . Akenshi, umunsi ubyara ugenda wiyongera. Ni ukuvuga ko bitabaho hakurikijwe kalendari runaka.

Niba ufite ukwezi gusanzwe, ushobora kumenya neza igihe uzatanga intanga. Ariko, niba ukwezi kwawe gutandukanye, biragoye kumenya neza igihe uzatanga intanga, niba bizaba mu ntangiriro, hagati, cyangwa mu mpera z'ukwezi, cyangwa niba uzatanga intanga muri uko kwezi. Kubwibyo, ntuzashobora kumenya neza igihe Fertile Window bwawe kizaba.

None se birashoboka gutwita nubwo imihango yawe yaba idahuje n'igihe? Igisubizo cyumvikana ni: Yego!

Yego rwose urabishobora! Iki ni cyo gisubizo kigufi kandi gisobanutse neza ushobora gutanga.

Tekereza, nubwo imihango yawe yaba idahuje n’igihe, umunsi umwe igi rizava mu ntanga zawe (ovulation). Niba ukoze imibonano mpuzabitsina idakingiye (udakoresheje uburyo bwo kuboneza urubyaro) mu gihe cyo gutanga intanga, hari amahirwe ko intanga ngabo zizahura n’iryo gi bigatuma utwita.

Abantu benshi batekereza bati: "Imihango yanjye ntihoraho, bityo sinshobora kubyara byoroshye." Iki ni igitekerezo kibi cyane. Nubwo waba ufite imihango idahoraho, niba ukora imibonano mpuzabitsina kandi udakoresha uburyo bwo kuboneza urubyaro, ushobora gusama igihe icyo ari cyo cyose.

Ibibazo byo gutwita biterwa no kujya mu mihango idahoraho

• Biragoye kumenya igihe nyacyo cy'uburumbuke:Nkuko byavuzwe mbere, biragoye kumenya neza igihe ugiye gutera intanga, bityo biragoye kumenya neza igihe ugiye gutera intanga. Uburyo bwo kuboneza urubyaro busanzwe nka "day counting" cyangwa " Rhythm Method " ntabwo bwizewe cyane ku bantu bafite imihango idahwitse.
• Nta munsi nyawo wo gutegereza imihango yawe: Iyo utwite, imihango yawe irahagarara. Icyo ni cyo kimenyetso cya mbere abantu benshi bakeka ko batwite. Ariko, iyo imihango yawe ije mu buryo butunguranye nyuma y'amezi menshi ubuze, bishobora kugorana kumenya niba utwite cyangwa watinze. Kubera iyo mpamvu, bishobora gutinda kumenya niba utwite.

Imibonano mpuzabitsina idakingiye: buri gihe ni ibyago bibiri!

Waba ugira imihango idahoraho cyangwa idahoraho, hari ingaruka ebyiri zijyanye no Unprotected Sex idakingiye:

1. Gutwita utifuzwa: Ibyo nibyo tumaze igihe tuvugaho kugeza ubu.
2. Indwara/ubwandu bwandurira mu mibonano mpuzabitsina ( STDs / STIs ): Nta sano iri hagati y’uko imihango yawe ihoraho n’ibyago byo kwandura STDs . Iyo ukoze imibonano mpuzabitsina idakingiye, ushobora kwandura STDs Chlamydia , Gonorrhea , virusi ya HPV itera ibiheri mu gitsina, cyangwa HIV .

Wakwirinda ute? Amahitamo meza!

None se, ni iki wakora kugira ngo wirinde izi ngaruka?

• Abstinence : Uburyo bwonyine bwizewe bwo kwirinda 100% inda STDs mu mibonano mpuzabitsina ni ukwirinda imibonano mpuzabitsina.
• Condoms : Niba ukorana imibonano mpuzabitsina, gukoresha agakingirizo gashya neza buri gihe ukorana imibonano mpuzabitsina ni uburyo bwiza bwo kwirinda inda zitifuzwa n'indwara STDs .
• Uburyo bwo kuboneza urubyaro bwizewe: Niba udategereje gusama na gato, cyane cyane niba imihango yawe idahoraho kandi udashobora gukurikirana iminsi yawe, ibinini Birth Control Pills , ibikoresho byo mu nda y'umubyeyi ( IUDs ), cyangwa Contraceptive Implants ) birashobora gukoreshwa.), vugana na muganga ku buryo bwizewe bwo kuboneza urubyaro, nko gutera inshinge z'imisemburo.
• Dual Protection inshuro ebyiri: Abakundana benshi bakoresha agakingirizo hamwe n'ubundi buryo bwo kuboneza urubyaro (nk'ibinini) kugira ngo birinde cyane gutwita no kwandura STDs . Ubu ni bwo buryo bwizewe.

Reka dutekereze ku kintu gito cyabaye?

Tekereza, inshuti yawe Nethmi ijya mu mihango idahoraho. Yibwira ko atazabyara. Nuko aryamana n'uwo bashakanye nta bwirinzi na bumwe akoresha. Umunsi umwe, Nethmi yumvise ananiwe cyane kandi afite isesemi, nuko ajya kwa muganga. Ni bwo yamenye ko atwite! Dore, uru ni urugero rwiza rw'uburyo ushobora gutwita ukoresheje imibonano mpuzabitsina idakingiye, nubwo waba ufite imihango idahoraho.

Ni ryari ugomba kujya kwa muganga ku bijyanye n'imihango idahoraho?

• Niba imihango yawe ihora idahoraho (urugero, niba umaze amezi arenga 3 utajya mu mihango, cyangwa niba ugira imihango ibiri cyangwa itatu mu kwezi, niba uva amaraso menshi, cyangwa niba ufite ububabare bukabije).
• Ufite icyizere cyo kubyara umwana, ariko wumva ko imihango idahoraho irimo kubuza amahirwe yawe yo kubyara.
• Vuga uburyo bwo kuboneza urubyaro bukubereye.
• Jya kwipimisha STD .

Ubutumwa bwa nyuma bwo kujyana mu rugo

Rero, ukurikije ibyo twavuze uyu munsi, byagombye kukwereka neza ko bishoboka gutwita nubwo waba ufite imihango idahwitse.

• Nubwo waba ufite Irregular Periods , ushobora Pregnancy kuko habaho Ovulation .
• Kubera ko igihe cyo gutanga ovulation kitazwi neza, biragoye kumenya neza Fertile Window .
• Imibonano mpuzabitsina idakingiye ishobora gutera inda no kwandura indwara zandurira mu mibonano mpuzabitsina ( STDs ).
• Niba ukorana imibonano mpuzabitsina, gukoresha uburyo bwizewe bwo kuboneza urubyaro n'udukingirizo ni bwo buryo bwiza bwo kwirinda.
• Niba ufite ikibazo cyangwa impungenge ku bijyanye n'imihango yawe cyangwa ubuzima bwawe bw'imibonano mpuzabitsina, ntugire isoni cyangwa ngo utinye kuvugana na muganga.

Menya neza umubiri wawe, ubuzima bwawe. Fata ibyemezo bifatika ushingiye ku makuru nyayo. Ni cyo gishoro kinini ushobora gushora mu gihe kizaza!

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