Ese amaguru n'amaboko yawe birahinda umushyitsi? Icyo ugomba kumenya ku bijyanye no gutigita

Ese hari igihe wumva amaboko yawe arimo kunyeganyega gato? Mu gihe kunyeganyeza amaboko yawe ufashe igikombe cy'icyayi cyangwa ugerageza kwandika ikintu ari ibisanzwe, hari igihe bishobora kuba ikimenyetso cy'indwara ikomeye kurushaho. Ibi bishobora gutuma wumva utameze neza, ukagira isoni, ndetse unahangayika. None rero uyu munsi, reka tuvuge kuri uku kunyeganyega, cyangwa icyo mu buvuzi kizwi nka `(Teremor)`, mu magambo make.

Tremor ni iki mu by'ukuri?

Mu magambo make, gutigita ni ukwihuta kw'igice cy'umubiri wawe udashobora kugenzura . Bishobora kumva bisa nko kunyeganyega cyangwa kunyeganyega. Kuri bamwe, bishobora kuba byoroshye cyane, mu gihe ku bandi, bishobora kuba bikomeye ku buryo badashobora no gukora imirimo ya buri munsi.

Uku gutigita gushobora kubaho mu gice kimwe cyangwa byinshi by'umubiri. Bikunze kugaragara mu biganza. Ariko, bishobora no kubaho muri ibi bice:

• Amaboko
• Amaguru
• Umutwe, ijosi, cyangwa isura
• Ijwi (imigozi y'ijwi)
• Ishami

Gutigita kw'amazi (tingito) bigira ingaruka ku buvuzi iyo bibangamiye ubuzima bwawe bwa buri munsi . Urugero, niba bigira ingaruka ku bushobozi bwawe bwo kurya, kwambara, kugenda, cyangwa gusinya inyandiko, ni ikintu ugomba guhangayikishwa na cyo.

Ni ubuhe bwoko bw'ingenzi bw'imitingito?

Abaganga bagabanya imitingito mu moko abiri y'ingenzi, hashingiwe ku buryo ibaho. Kugira ngo ubyumve neza, reba imbonerahamwe iri hepfo.

Ubwoko bw'ibikorwa bitera ubwoba

Gutigita kw'imikorere y'umubiri kugabanyijemo ibice byinshi:

• Gutitira kw'inyuma: Gutitira kubaho iyo ufashe umwanya runaka. Urugero, iyo ufashe amaboko imbere yawe.
• Isometric Temor: Gutitira bibaho iyo imitsi ifashe mu mwanya uhamye, nta kintu kiyihungabanya. Urugero, iyo ufashe isakoshi iremereye mu mwanya umwe.
• Kunyeganyega kwa Kinetic: Kunyeganyega kubaho iyo urimo gukora ikintu. Urugero, iyo ugiye gukora ku mazuru yawe.

Ni iki gishobora kuba gitera iyi mitingito?

Guhinda umushyitsi ni ikimenyetso, si indwara, bityo bishobora kugira impamvu nyinshi.

• Inzoga zikoreshwa n'ibimenyetso byo kuzireka.
• Ibibyimba byo mu bwonko .
• Imiti imwe ufata.
• Indwara zimwe na zimwe zishobora kuvurwa. Urugero: Indwara ya tiroyide ikora cyane (Hyperthyroidism), Isukari nke mu maraso (Hypoglycemia), Kubura Kalisiyumu cyangwa manyeziyumu.
• Indwara zijyanye n'imitsi, nka Parkinson's disease na Multiple Sclerosis (MS) .
• Indwara yo mu bwonko (stroke) .
• Ibikomere bikomeye byo mu mutwe (Ibikomere byo mu bwonko bikomeretsa) .

Imiti imwe n'imwe itera gutigita

Imiti imwe ishobora gutera guhinda umushyitsi cyangwa kongera guhinda umushyitsi kusanzwe.

• Imiti imwe n'imwe ivura asima (urugero: Albuterol)
• Imiti ivura indwara zimwe na zimwe zo mu mutwe (urugero: Lithium, Fluoxetine)
• Atorvastatin ivura cholesterol nyinshi
• Corticosteroids
• Amiodarone ivura indwara z'umutima

Ni gute umuganga asuzuma iyi ndwara?

Iyo ubonye umuganga ufite umutingito, abanza kukubaza ibibazo bike hanyuma agukorere isuzuma ry’umubiri.

• Ese umutingito watangiye mu buryo butunguranye, cyangwa wagiye wiyongera buhoro buhoro?
• Ni ibihe bice by'umubiri binyeganyega?
• Ese gutigita kwiyongera bitewe n'ibikorwa bimwe na bimwe cyangwa iyo umuntu aruhutse?
• Ese byiyongera bitewe n'ibintu nk'ikawa n'imihangayiko, cyangwa bigabanuka iyo wibanda ku kindi kintu?

Hanyuma, hazakorwa isuzuma ry'imitsi . Ibi bizapima uburinganire bwawe n'ubushobozi bwawe bwo gutekereza kugira ngo umenye byinshi ku miterere y'umutingito wawe.

Hari ibindi bizamini byinshi bishobora gukorwa kugira ngo hamenyekane impamvu nyayo:

• Gupima amaraso
• Ibipimo by'inkari
• Inyigo ku mikorere ya EMG n'imitsi
• Gupima ubwonko hakoreshejwe CT cyangwa MRI

Indwara zikomeye zo gutitira

Hari indwara nyinshi z’ingenzi abaganga basuzuma bakurikije uburyo bwo gutigita.

Ni ubuhe buryo bwo kuvura imitingito?

Uburyo bwo kuvura buterwa n'impamvu nyamukuru yateye iyo mitingito. Imitingito iterwa no kwangirika k'ubwonko iragoye kuyivura burundu. Ariko, imitingito iterwa n'imiti, imiti, cyangwa izindi ndwara akenshi ishobora kugenzurwa cyangwa igakira.

• Guhindagura kw'ingenzi: Bishobora kugenzurwa hakoreshejwe imiti nka Propranolol. Mu bihe bikomeye, uburyo bwo kuvura nko gutera inshinge za `(Botox®)` cyangwa `(Deep Brain Stimulation)` burakoreshwa.
• Indwara ya Parkinsonian: Igenzurwa n'imiti ivura indwara ya Parkinson, nka Levodopa.
• Dystonic Tremor: Uburyo bwo kuvura nko gukoresha imiti, inshinge za Botox®, no gutera ubwonko mu buryo bwa Deep Brain Stimulation burakoreshwa.
• Guhindagura kw'imikorere: Ubuvuzi bw'umubiri n'ubuvuzi bwo mu mutwe ni ingenzi cyane.

Ibintu ushobora gukora uri mu rugo

Uretse ubuvuzi, ushobora kugerageza ibi bintu kugira ngo worohereze kubaho urwaye imitingito:

• Niba ibintu nk'ikawa na alcool byongera imitingito yawe, bigabanya cyangwa ubihagarike.
• Koresha ibikoresho bifasha nko gukoresha ibikoresho byihariye kugira ngo worohereze imirimo ya buri munsi.
• Hitamo imyenda yoroshye kwambara, urugero nk'imyenda ifite Velcro aho gukoresha utubuto.
• Gabanya stress . Ibintu nko gutekereza cyane no kumva umuziki bishobora gufasha.
• Gira ibitotsi bihagije . Kudasinzira neza bishobora gutuma gutigita kw'imitingito kurushaho kwiyongera.
• Jya mu itsinda ry'abaterankunga ririmo abantu bahura n'ibintu nk'ibyawe. Bizaguha imbaraga nyinshi zo mu mutwe.

Igihe cyose ushaka kubonana na muganga

Niba wumva ikintu nk'iki, nta kabuza jya kwa muganga:

• Iyo umutingito wiyongereye uko igihe kigenda gihita.
• Niba bibangamira ibikorwa byawe bya buri munsi .
• Niba ibi bigutera guhangayika no guhangayika.
• Iyo habayeho ibindi bimenyetso by’imitsi (urugero: guhinduka mu kwibuka, kugabanuka kw’imbaraga z’umubiri) hiyongereyeho guhinda umushyitsi.

Birababaje ko umuntu yumva ameze nk'aho arimo kunanirwa kugenzura umubiri we. Ni ibisanzwe rero kugira ubwoba iyo ufite ikibazo cyo kujugumira. Ariko ibuka ko kugira ngo umenye neza icyabiteye, ugomba kujya kwa muganga. Ashobora gukora ibizamini bikenewe akaguha gahunda ikwiye yo kuvura.