Urateganya kujya mu mahanga vuba? Cyangwa uteganya gusura agace kagaragaramo indwara ya tifoyide? Uyu munsi rero turaganira kuri iyi ndwara yitwa tifoyide n'urukingo rwihariye rwo mu kanwa rushobora kukurinda. Kumenya kuyikoresha neza n'ibyo ugomba kwitondera ni ingenzi cyane ku mutekano wawe.
Uru rukingo rwa tifoyide yo mu kanwa ni uruhe?
Mu magambo make, uru ni urukingo rurinda indwara ya tifoyide. Ariko ntabwo ari nk'urukingo dusanzwe tubona, ruza mu tunyangingo ufata ukoresheje umunwa. Uru rukingo rukubiyemo bagiteri za tifoyide nzima kandi zidafite imbaraga. Iyo zigeze mu mubiri, ubudahangarwa bwacu bw'umubiri bumenya kurwanya izi bagiteri. Hanyuma, iyo umugera nyawo wa tifoyide winjiye mu mubiri, umubiri wacu uba witeguye kuwurwanya.
Uru rukingo muri rusange rugirwa inama ku bantu bajya mu bihugu bikunze kugaragaramo indwara ya tifoyide, nka Aziya y'Epfo, Afurika, na Amerika y'Epfo.
Ni ibihe bintu ugomba kubwira muganga mbere yo kubona uru rukingo?
Ibi ni ingenzi cyane. Mbere yo kubona uru rukingo, ugomba kubibwira muganga wawe niba ufite kimwe muri ibi bikurikira:
| Uko umeze | Kuki ukwiye kubimenyesha muganga? |
|---|---|
| Indwara itera umuriro | Kubera ko umubiri uba usanzwe urwanya ubwandu, ushobora kudakira neza urukingo. |
| Indwara nka kanseri, virusi itera SIDA, cyangwa SIDA | Kubera ko ibi bigabanya ubudahangarwa bw'umubiri, gutanga urukingo ruzima bishobora guteza akaga. |
| Ibindi bibazo by'ubudahangarwa bw'umubiri | Uru rukingo ntirukwiriye abantu bafite ubudahangarwa bw'umubiri budakomeye. |
| Ndimo kuvura hakoreshejwe imirasire | Ibi kandi binagabanya ubudahangarwa bw'umubiri, bityo ni ngombwa kubimenyesha muganga. |
| Ibibazo by'igifu cyangwa amara | Izi ndwara zishobora kugira ingaruka ku bushobozi bw'umubiri bwo kwinjiza urukingo. |
| Allergie ku zindi nkingo, imiti, cyangwa umusemburo | Ibi ni ingenzi kumenya niba ufite ubwivumbure ku kintu icyo ari cyo cyose kiri mu rukingo. |
| Gutwita, kugerageza gutwita, cyangwa konsa | Umuganga akeneye aya makuru kugira ngo atekereze ku ngaruka zishobora kugira ku mwana muri ibi bihe. |
Ukoresha iki neza ute?
Kugira ngo uru rukingo rurusheho kugerwaho neza, rugomba gufatwa nk'uko byategetswe.
- Unywe ibi n'ikirahure cy'amazi .
- Igikuru ni ukubifata udafite icyo urya. Bivuze nibura isaha imwe mbere yo kurya. Ntukigere ubifata hamwe n'ibiryo.
- Ntukarye, ntukamene cyangwa ngo uvune iyi kapsule. Uyimire yose.
- Ubusanzwe hari doze enye z'uru rukingo. Izi zigomba gufatwa buri minsi ibiri . (Urugero: ku munsi wa 1, umunsi wa 3, umunsi wa 5, umunsi wa 7).
- Ugomba kurangiza doze enye zose nibura icyumweru kimwe mbere y'urugendo rwawe . Ibi bizatuma urukingo rukora.
- Hari igihe ibi bishobora guhabwa abana barengeje imyaka 6. Vugana n'umuganga w'abana kuri ibi kandi ugire inama.
Iyo uhawe urukingo, uzahabwa agapapuro karimo amakuru ajyanye narwo (Itangazo ry'Amakuru ku Nkingo). Soma witonze, kuko amakuru arimo ashobora kuvugururwa kenshi.
Bite ho niba urugero rw'umuti rwongerewe cyangwa umwe ukabura?
Niba utekereza ko ushobora kuba warafashe uyu muti urenze urugero, ntugatinye kandi uhite uhamagara Ikigo cy’Igihugu gishinzwe gutanga amakuru ku burozi mu bitaro by’igihugu bya Colombo . Cyangwa ujye mu Kigo cyita ku Buvuzi bw’Ingoboka (ETU) cy’ibitaro biri hafi yawe.
Ni ingenzi cyane gufata doze enye zose z'uyu muti ku minsi yagenwe. Niba wabuze doze, hamagara muganga wawe vuba kugira ngo akugire inama.
Indi miti ishobora kugira ingaruka ku rukingo
Ni ngombwa cyane kubwira muganga wawe imiti yose ufata, harimo na vitamine n'ibimera, kuko imiti imwe n'imwe ishobora kugira ingaruka kuri uru rukingo.
| Imiti idakwiye gufatwa rwose | |
|---|---|
| Amwe mu matibayotike ya sulfa, nka Sulfamethoxazole (SMZ), ashobora gutuma urukingo rudakora neza. | |
| Indi miti ishobora gutera ingaruka mbi (menyesha muganga wawe) | |
| Umuti uvura malariya | Ubwoko bwa steroid (Prednisone, Cortisone) |
| Imiti igabanya ubudahangarwa bw'umubiri (urugero: nyuma yo guterwa ingingo) | Uburyo bwo kuvura kanseri |
| Izindi nkingo | Imiti imwe n'imwe ivura rubagimpande |
Ni izihe ngaruka mbi zishobora kubaho?
Kimwe n'indi miti yose, uru rukingo rushobora guteza ingaruka mbi ku bantu bamwe na bamwe. Ariko ntugahangayike. Inyinshi muri zo ni ntoya.
| Ingaruka mbi zikomeye zigomba kumenyeshwa muganga ako kanya | |
|---|---|
| Indwara zo kwangirika kw'umubiri | Uruhu rushyushye, kuribwa cyane, kubyimba mu maso, iminwa cyangwa ururimi, no kugorwa no guhumeka. |
| Ingaruka mbi akenshi zidasaba inama kwa muganga (ariko bwira muganga wawe niba zikomeje) | |
| Kubabara mu nda | Umutwe |
| Impiswi | Kuruka cyangwa kugira isesemi |
| Umuriro muto | |
Wibuke ko nubwo wahabwa uru rukingo, ushobora kuba utarinzwe 100%. Kubwibyo, ni ngombwa cyane gukurikiza isuku nziza, nko kunywa amazi meza no kurya ibiryo bizima , no gukaraba intoki kenshi, iyo uri mu rugendo.
Ni gute wabika ibi mu mutekano?
Kubera ko uru ari urukingo ruzima, kubika neza ni ngombwa.
- Menya neza ko ubibika muri firigo. Ubushyuhe bugomba kuba hagati ya dogere selisiyusi 2 na 8 (2°C - 8°C).
- Ntuzigere ubibika muri firigo, kuko bizangiza urukingo.
- Bika urukingo mu ipaki yarwo y'umwimerere.
- Ntugasige aho abana bashobora kugifata.
Uru rupapuro rw'amakuru ni incamake gusa. Niba ufite ibindi bibazo kuri ibi, nyamuneka ntutindiganye kubaza muganga wawe.
Ubutumwa bwo kujyana mu rugo
- Fata uru rukingo nk'uko muganga wawe akubwira, ku matariki yagenwe. Uzuza doze enye zose.
- Buri gihe nywa amazi gusa uri mu nda irimo ubusa, nibura isaha imwe mbere yo kurya.
- Menya neza ko wabwiye muganga wawe indi miti yose ufata.
- Bika urukingo muri firigo. Nturubike muri firigo.
- Nubwo waba ukingishijwe, ni ingenzi cyane kwita ku biryo n'amazi meza mu gihe uri mu rugendo.
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