Ese uzi ibi bintu ku nkari zawe? (Inkari) Reka tuganire!

Kwihagarika inkari ni ikintu twese dukora buri munsi. Ariko nta muntu ukunda kubivugaho ku mugaragaro, sibyo? Ariko wari uzi ko inkari zawe zivuga byinshi ku buzima bw'umubiri wawe. None uyu munsi, reka tuvuge gato kuri iyi ' nkari '.

Inkari ni iki? Zibaho gute mu mubiri?

Mu magambo make, inkari ni amazi asohora imyanda mu mubiri wawe. Ikorwa n'impyiko zawe ebyiri. Impyiko zimeze nk'akayunguruzo, kayungurura amaraso yawe kagakuramo ibintu bidakenewe n'imyanda. Tekereza kuri ubu buryo, 1. Ubwa mbere, inkari zikorwa n'impyiko. 2. Hanyuma, binyuze mu miyoboro ibiri (yitwa ureters) izi nkari zijya mu ruhago rwawe. Uruhago ni agafuka kameze nk'ibendera gafata inkari igihe gito. 3. Iyo ukeneye kunyara , uruhago rurafungana inkari zigasohoka mu muyoboro w'inkari. Hari abantu bashobora gusanga ijambo kunyara riteye isoni, cyangwa bashobora gusanga bibabaza kujya mu bwiherero basinziriye. Ariko inkari mu by'ukuri ni ingenzi cyane ku buzima bwacu. Niba ubonye impinduka mu nkari zawe, bishobora kuba ikimenyetso cy'uko hari ikintu kitagenda neza mu mubiri wawe.

Ni izihe nyungu z'inkari ku mubiri wacu?

Inkari zifite imirimo myinshi y'ingenzi mu mubiri wacu. Reba:

• Ikuraho imyanda idakenewe mu maraso yawe.
• Igenzura ingano y'amaraso mu mubiri wawe.
• Igenzura umuvuduko w'amaraso yawe.
• Bifasha kugumana imiterere y'ibinyabutabire mu maraso yawe ku rwego rukwiye.

Inkari zirimo iki?

Inkari z'umuntu muzima ni hagati ya 91% na 96% by'amazi. Ibisigaye ni ibi bikurikira:

• Umunyu (sodiyumu)
• Urea (`(Urea)`) - Iyi ni imyanda ikorwa mu gihe cyo gusenyuka kwa poroteyine.
• Aside ya Uric (`(aside ya Uric)`) - Iyi ni imyanda ikomoka kuri azote.
• Electrolytes - ibintu nka potasiyumu na fosifore.

Ariko, niba impyiko zawe zidakora neza, inkari zawe zishobora kuba zirimo uburozi butari ngombwa, poroteyine nyinshi, ndetse wenda n'amaraso (hematuria).

Inkari nziza ni iyihe bara ?

Inkari nziza zigomba kuba zifite ibara ry'umuhondo woroshye. Nk'ibara ry'icyatsi, cyangwa ibara ry'ikinyobwa cy'indimu. Ibyo bivuze ko unywa amazi menshi, kandi inkari zawe niBivuze ko nta kibazo kiri mu nkari. Urugero, inkari zirimo ifuro, amabyi, cyangwa zivanze n'amaraso si ikimenyetso cy'ubuzima bwiza.

Inkari zigira umuhondo gute?

Urochrome cyangwa urobilin ni imiti ikorwa mu gihe cyo gusya poroteyine mu mwijima wacu. Ibi nibyo bituma inkari zigira ibara ry'umuhondo.

Ibara ry'inkari riba ringana iki iyo impyiko zidakomeye?

Niba ufite indwara y'impyiko (impyiko zidafite ubushobozi bwo kuvura), inkari zawe zishobora kuba zifite umuhondo wijimye, umukara, cyangwa ndetse n'umutuku. Ushobora kandi kugira inkari zirimo ifuro. Ushobora kandi no kunyara gake.

Ni izihe ndwara zikunze gutera impinduka mu nkari ?

Hari indwara nyinshi zishobora gutera impinduka mu miterere y'inkari, ibara ryazo n'impumuro yazo . Zimwe muri zo ni izi:

• Indwara zo mu nzira y'inkari (UTI)
• Amabuye mu mpyiko
• Kubura amazi mu mubiri (`(Kubura amazi mu mubiri)`)
• Indwara y'umwijima
• Indwara yitwa porphyria
• Indwara y'impyiko idakira ( CKD )
• Kanseri y'uruhago cyangwa kanseri y'impyiko
• Uburozi bw'umusatsi (`(Uburozi bw'umusatsi)`) cyangwa uburozi bwa mercure (`(uburozi bwa mercure)`)
• Diyabete (`(Diyabete)`)
• Amakosa yavukanye mu mikorere y'umubiri

Inkari zanjye ni umuhondo kandi zinuka nabi. Kuki ari uko bimeze?

Ni ibisanzwe ko inkari zawe zigira impumuro nto. Ariko, niba inkari zawe ari umuhondo wijimye kandi zifite impumuro ikomeye kurusha uko bisanzwe, bishobora kuba ikimenyetso cy'uko hari ikibazo mu mubiri wawe. Impamvu nyamukuru ibitera ni ukubura amazi . Iyo utanyoye amazi ahagije, ingano y'imyanda mu nkari zawe iriyongera. Iyo urugero rwa urea ruri hejuru, inkari zawe zishobora kugira impumuro nk'iya ammonia.

Izindi mpamvu zitera ibara ry'inkari n'impumuro mbi

• UTI : Bagiteri zitera UTI zishobora gutuma inkari zawe zijima kandi zinuka.
• Indwara zandurira mu mibonano mpuzabitsina (STIs): Indwara zandurira mu mibonano mpuzabitsina nka Chlamydia, Gonorrhea, na Trichomoniasis zishobora gutuma inkari zigira impumuro mbi cyangwa zigira amase.
• Imiti : Imiti irimo sulfonamides (imiti myinshi irwanya udukoko ikubiyemo iyi miti) ishobora gutuma inkari zawe zigira impumuro nk'amagi yaboze mu gihe umubiri wawe urimo gusenya sulfa. Umuti wa phenazopyridine ushobora guhindura inkari zawe ibara ry'umuhondo wijimye.
• Inyongeramusaruro za Vitamine : Vitamine nyinshi umubiri wawe udakeneye zisohoka mu nkari zawe . Vitamine B-complex zishobora gutuma inkari zawe zihinduka umuhondo wijimye kandi zikagira impumuro nk'iy'amafi. Vitamine C ishobora gutuma inkari zawe zihinduka umuhondo wijimye cyangwa umuhondo w'icunga.
• Ibiryo bimwe na bimwe : Kurya ibintu byinshi nka asparagus, tungurusumu, imimero ya Brussels, na kale bishobora gutuma inkari zawe zigira impumuro itandukanye n'uko bisanzwe. Kurya karoti nyinshi bishobora gutuma inkari zawe zisa n'umuhondo wijimye cyangwa orange yoroheje.

Impumuro y'inkari idakira neza iba imeze ite?

Abantu benshi bavuga ko inkari zihora zinuka nabi. Ariko inkari zitameze neza zinuka mu buryo butandukanye cyane. Ubwoko bw'impumuro buratandukanye bitewe n'impamvu. Urugero, ubwandu bushobora gutuma inkari zawe zigira impumuro nk'amagi yaboze cyangwa amafi yaboze. Ariko niba ufite indwara nka diyabete cyangwa indwara igira ingaruka ku mikorere y'umubiri wawe, inkari zawe zishobora kugira impumuro nziza.

Niba ubonye ko inkari zawe zinuka mu buryo butandukanye n’ubusanzwe nta mpamvu igaragara, gana muganga.

Inkari zigira impumuro ki iyo impyiko zangiritse?

Umuntu urwaye indwara y'impyiko idakira (CKD) ashobora kugira impumuro isa n'iya ammonia mu nkari ze .

Ni ubuhe buryo busanzwe bwo gupima inkari ?

Uburyo bwiza bwo gusesengura inkari ni ugupima inkari . Ugomba gusa gushyira inkari mu gikombe cy'icyitegererezo. Hanyuma umuganga cyangwa umuhanga mu bya laboratwari azareba ibara n'imiterere y'inkari. Bazayireba kandi bakoresheje mikorosikopi kugira ngo barebe niba irimo imiti cyangwa ibindi bintu.

Ugomba kunyara kangahe ku munsi?

Bitandukanye bitewe n'umuntu ku giti cye. Umuntu mukuru akunda kunyara inshuro esheshatu kugeza kuri zirindwi ku munsi. Ariko inshuro unyara zishobora gutandukana bitewe n'ibi bikurikira:

• imyaka yawe.
• Ingano y'amazi unywa ku munsi.
• Ibinyobwa unywa (urugero: ikawa, icyayi).
• Imiti ufata.
• Niba ufite ikibazo cy'uburwayi nk'ubwandu bw'umuyoboro w'amaraso.

Niba ufite gushidikanya ku mubare w'inkari unyara ku munsi, vugana na muganga.

Kuki tugomba kunyara kenshi?

Hari impamvu nyinshi zishobora gutuma umuntu yihagarika kenshi. Zimwe muri zo ni izi:

• Gutwita (`(Gutwita)`)
• Diyabete (`(Diyabete)`)
• Prostate yagutse (cyangwa Benign Prostatic Hyperplasia - BPH)
• Imiti imwe n'imwe, cyane cyane igabanya ubushyuhe mu mubiri, yongera inkari.
• Indwara zo mu nzira y'inkari (UTI)

Ibinyobwa bitera kwihagarika kenshi

Ibinyobwa bimwe na bimwe bishobora gutuma urushaho kunyara :

• Inzoga (`(Inzoga)`)
• Ibintu birimo kafeyine (`(Kafeyine)`) - ikawa, ibinyobwa bitanga imbaraga, icyayi, soda.
• Imbuto z'imiti (`(Imbuto z'imiti)`) - amacunga, indimu, indimu, imbuto z'umuzabibu.

Kuki inshuro zo kunyara zigabanuka? (Oliguria)

Impamvu zikunze gutuma inkari zigabanuka (`(Oliguria)`) ni izi:

• Kubura amazi mu mubiri (`(Kubura amazi mu mubiri)`)
• Kuruka
• Impiswi
• Kuziba mu buryo bw'inkari zawe - urugero, kuziba k'umuyoboro w'inkari, BPH, kuziba k'uruhago, kuziba k'umuyoboro w'inkari, cystocele, na rectocele.
• Imiti imwe n'imwe - imiti igabanya ubukana bw'imitsi, imiti igabanya ubukana bw'imitsi, imiti igabanya ubukana bw'imitsi ya tricyclic, imiti igabanya ubukana bw'imitsi.
• Indwara zigira ingaruka ku mitsi - indwara yo gucika kw'imitsi, diyabete, imvune y'umugongo, kubyara mu gitsina, indwara yo mu bwonko yitwa sclerosis nyinshi (MS).
• Indwara zandurira mu mubiri (`(Indwara zandurira mu mubiri)`).
• Muri ako gace hakozwe ubuvuzi bwo kubaga.

Ese inkari zikorwa mu maraso?

Yego, nibyo koko. Impyiko zawe ziyungurura amaraso yawe, zigakuramo amazi n'imyanda irenze urugero, kandi zigakora inkari .

Amaherezo, ibintu byo kwibuka

Kuvuga ku nkari bishobora gutera isoni no kubangamira abantu bamwe. Ariko kunyara ni igikorwa cy'ingenzi gifasha umubiri wawe gukuraho imyanda. Ushobora gufasha umubiri wawe kugumana ubuzima bwiza unywa amazi menshi kandi ukareba neza ko inkari zawe ari umuhondo woroshye. Ariko, rimwe na rimwe impinduka mu nkari zawe, zaba impinduka mu buryo unyara cyangwa impinduka mu buryo unyara , zishobora kuba ikimenyetso cy'uburwayi bugomba gusuzumwa na muganga. Inkari zaweNiba ubonye impinduka ziteye amakenga, ntutinye kubibwira muganga.