Kubabara mu ivi cyangwa mu nkokora? Reka twige ku bipimo bya Valgus na Varus (Ibipimo by'Umuhangayiko)!

Hari igihe, iyo ukina siporo, umanutse ku madarajya, cyangwa ukagwa mu buryo butunguranye, ushobora kumva ububabare bukabije mu ivi ryawe cyangwa mu nkokora. Iyo ugiye kwa muganga muri icyo gihe, agufata ku rugingo hanyuma akaruzunguza buhoro buhoro, akarukanda gato, sibyo? Uyu munsi, turaganira ku bipimo bibiri byihariye bikorwa kugira ngo harebwe niba uri kubabara muri icyo gihe kandi niba ingingo imeze nk'aho ifunguye.

Mu magambo make, ibi bizamini bya Valgus na Varus ni ibihe?

Ibi ni ibizamini bibiri byoroshye by’umubiri muganga wawe azakora kugira ngo arebe niba imitsi yo mu ivi ryawe cyangwa inkokora yangiritse. Ibi ntibisaba imashini nini. Muganga azakoresha amaboko ye kugira ngo akoreshe ingingo yawe kandi ashyiremo igitutu gito.

Ku mpande zombi z'amavi yacu n'inkokora zacu, ni ukuvuga imbere n'inyuma, hari ingingo zikomeye zifasha ingingo kuguma zihamye. Izi ngingo twita imitsi y'umubiri .

• Umutsi uri imbere witwa Medial Collateral Ligament (MCL) .
• Umutsi uri inyuma witwa Lateral Collateral Ligament (LCL) .

Tekereza kuri izi ligaments ebyiri nk'aho ari amapine y'urugi. Zibuza ivi cyangwa inkokora kwizunguruka bitari ngombwa kuva ku ruhande rumwe kugera ku rundi. Ibipimo bya Valgus na Varus bireba niba izi "hinges" zangiritse cyangwa zararekuye.

Ibi bizamini akenshi bikorwa bwa mbere ugiye kwa muganga ufite ububabare mu ivi cyangwa mu nkokora. Ariko, ibi byonyine ntabwo byongera gusuzuma indwara. Hamwe n'amakuru aboneka muri ibi, ushobora koherezwa gukorerwa ibindi bipimo nibiba ngombwa.

Iki kizamini kigomba gukorwa ryari?

Niba ubabara mu ivi cyangwa mu nkokora, cyangwa niba waragize impanuka ku kuboko cyangwa ku kuguru, muganga wawe ashobora kugutegeka ibi bizamini. Abantu bakina siporo bakunze kugira imvune ku mitsi. Iyo umutsi ukuwe, tuwita gukomereka , kandi iyo wacitse burundu, tuwita gucika .

Iyo imwe mu mitsi yawe yangiritse, ushobora kugira ibimenyetso nk'ibi:

Itandukaniro riri hagati y'ibizamini bya Valgus na Varus ni irihe?

Ibi bizamini bibiri birasa cyane. Itandukaniro ryonyine ni icyerekezo muganga ashyiramo igitutu ku ngingo yawe. Reka tubisobanure mu buryo bworoshye.

• Ikizamini cya Valgus Stress: "Valgus" ni ijambo ry'ubuvuzi risobanura imbaraga zishyirwa hagati, cyangwa imbere, y'umubiri . Muri iki kizamini, umuganga azafata inyuma y'ivi ryawe cyangwa inkokora yawe maze ashyireho igitutu mu buryo busunika ingingo imbere. Tekereza, uri gukora imyitozo yo gukubita amavi. Muri iki gihe, umugozi wa MCL imbere urarambuye. Niba wumva ububabare muri icyo gihe, cyangwa niba ingingo yinjiriye imbere birenze urugero, bivuze ko umugozi wa MCL wangiritse.

• Ikizamini cya Varus Stress: "Varus" ni ikinyuranyo cya Valgus. Ni ukuvuga, uhereye hagati mu mubiri ujya hanze.Hashyizweho imbaraga. Aha, muganga azafata ingingo yawe imbere hanyuma ayishyiremo igitutu inyuma y'ingingo. Ibi bizatuma habaho kugenda nk'amaguru y'umuheto. Ibi bizamura umugozi wa LCL inyuma. Niba ubabara cyangwa ingingo ikagenda cyane hanze, bivuze ko umugozi wa LCL wangiritse.

Ni gute muganga akora iki kizamini?

Nta kintu kidasanzwe ukeneye kugira ngo witegure iki kizamini. Uburyo muganga abikora biroroshye cyane.

• Ubwa mbere, uzasabwa kuryama ku gitanda cyo gupimisha.
• Hanyuma muganga azamura akagufata ukuguru cyangwa ukuboko ushaka gusuzuma.
• Shyira ikiganza kimwe hejuru y'ivi ryawe cyangwa inkokora yawe, hanyuma ufate igice cyo hasi (hafi y'akaguru cyangwa ikiganza) n'ikindi kiganza.
• Ubu muganga ari kwitonda cyane, yitonze ashyiramo igitutu cya Valgus (imbere) na Varus (inyuma) twavuze mbere.
• Niba urimo gusuzuma ivi, ushobora gukora iki kizamini rimwe ivi rigororotse neza hanyuma ukongera ukagira ivi rihengamye gato.

Muri iki kizamini, ni ngombwa kubwira muganga wawe neza icyo wumva . Niba wumva ububabare cyangwa kutamererwa neza, mubwire. Muganga azatega amatwi witonze kugira ngo arebe niba wumva amajwi (nk'ayo gusohora) ava mu ngingo yawe cyangwa niba ingingo yawe isa n'aho ifunguye.

Bigenda bite nyuma y'ikizamini?

Ibipimo bya Valgus na Varus ni intambwe ya mbere gusa mu gusuzuma indwara. Niba iki kizamini kigaragaza ko umutsi wangiritse, muganga azagusaba ibindi bipimo kugira ngo yemeze ko indwara ihari.

Ibizamini bikunze gutegurwa ni ibi bikurikira:

• X-ray: Reba niba amagufwa yangiritse.
• Isuzuma rya MRI (Magnetic Resonance Imaging): Ubu ni bwo buryo bwiza bwo kubona neza ibyangiritse ku ngingo zoroshye nk'imitsi n'udukoko.
• Gupima hakoreshejwe ikoranabuhanga rya Ultrasound: Hari ubwo ibi bikoreshwa no gusuzuma imiterere y'imitsi.

Hari igihe, iyo ibyangiritse bikomeye cyangwa indwara itazwi neza, muganga wawe ashobora kukugira inama yo gukora arthroscopy . Ibi bisaba gukata ingingo ntoya cyane no kuyishyiramo kamera nto kugira ngo urebe imbere mu ngingo. Nubwo ubu buryo ari buke, akenshi ushobora gutaha uwo munsi.

Ni ryari ngomba kubonana na muganga?

Niba ububabare cyangwa kubyimba bitagabanutse nyuma y'iminsi mike y'impanuka, cyangwa birushijeho kwiyongera, menya neza ko wagiye kwa muganga .

Ariko, niba ufite kimwe muri ibi bimenyetso bikurikira:Jya mu Ishami ry’Ubuvuzi bw’Ingoboka (ETU) ry’ibitaro ako kanya.

• Iyo hari ububabare bukomeye kandi budashobora kwihanganirwa .
• Niba kubyimba birushaho kwiyongera .
• Iyo uruhu rukikije ingingo ruhindutse ubururu cyangwa umuhengeri .
• Niba udashobora kwimura ivi ryawe cyangwa inkokora yawe na gato .

Mu bihe nk'ibi, ni ngombwa cyane gushaka ubuvuzi vuba.