Ese imiti ya cholesterol (statins) igutera ingaruka mbi? Reka tuvuge ku 'Kwihanganira Statin'!

Ese muganga wawe yakwandikiye umuti wo kugabanya cholesterol yawe? Ushobora no kuba uyifata. Iyi miti yitwa statins. Idufasha kwirinda indwara zikomeye nk'indwara z'umutima n'imitsi yo mu bwonko. Ariko rimwe na rimwe iyi miti ishobora gutera ububabare, cyane cyane ububabare bw'imitsi. Niba ari uko bimeze, iyi nkuru izaba ingenzi cyane kuri wewe. Uyu munsi tugiye kuvuga ku kibazo abantu benshi bafite, cyitwa 'kutihanganira statin'.

Reka turebe, imiti ya statine ni iki? Kuki ikoreshwa?

Muri make, imiti ya statine ni ubwoko bw'imiti abaganga batanga kugira ngo igabanye urugero rwa cholesterol "mbi" mu mwijima no mu maraso yacu. Ushobora kuba warumvise aya mazina: Atorvastatin, Rosuvastatin, Simvastatin ni amwe mu miti ya statine ikoreshwa cyane muri Sri Lanka.

Noneho reka dusobanukirwe gato kuri cholesterol. Tekereza ko dufite ubwoko bubiri bwa cholesterol mu mibiri yacu. Bumwe ni nk'inshuti nziza , ubundi ni nk'umwanzi mubi .

• Cholesterol nziza (HDL): Uko tuba dufite ibi byinshi mu mibiri yacu, ni ko birushaho kuba byiza, kuko biturinda indwara nk'indwara z'umutima na stroke.
• Kolesteroli mbi (LDL): Aba ni abanzi bacu. Iyo ziyongera mu maraso, zishyira mu mitsi yacu y'amaraso, zikayifunga kandi zikongera ibyago byo kurwara indwara z'umutima n'imitsi yo mu bwonko.

Imiti ya Statin ikora mu kugabanya urugero rwa cholesterol mbi (LDL). Kubwibyo, iyi miti ifasha abantu bafite ibyago byo kurwara indwara z'umutima kubaho ubuzima bwiza kandi burambye.

None se, 'kwihanganira statin' ni iki?

Kutabasha kwihanganira statine ni igihe ingaruka mbi za statine ziruta inyungu. Ibi bivuze ko umubiri wawe udashobora "kwihanganira" uyu muti. Ibi bishobora kuba allergie cyangwa ikindi kintu kibi.

Iyo ibi bibaye, ntuba ugishobora gukoresha umuti kugira ngo ugabanye cholesterol yawe. Akenshi, ikimenyetso nyamukuru ni ububabare bw'imitsi, kubabara, cyangwa intege nke .

Ibimenyetso bisanzwe byo kutihanganira statine

Niba waratangiye gukoresha imiti ya statine, komeza witondere ibi bimenyetso.

Ni ibihe bintu bishobora gutera indwara ya 'Statin Intolerance'?

Hari abantu bashobora kurwara iyi ndwara. Reka tugabanye ibi bintu bishobora gutera ibyago mu byiciro bibiri. Bimwe tudashobora kubihindura, ariko ibindi dushobora kubikemura.

Ni gute umuganga asuzuma neza iyi ndwara?

Iyo ugiye kwa muganga wawe, azabanza kukubaza ibimenyetso byawe, indi miti urimo gufata, n'amateka y'ubuzima bw'umuryango wawe. Hanyuma, bashobora gukora ibizamini kugira ngo bamenye niba imiti ya statine ari yo itera ibimenyetso byawe cyangwa niba hari indi ndwara.

• Gupima amaraso: Ibi bifasha mu gusuzuma ko nta enzymes z'umwijima, enzymes z'imitsi (Creatine Kinase) zihari, n'izindi ndwara.
• Gupima imitsi: Kugenzura intege nke z'imitsi.
• Ibindi bizamini: Ibipimo bya genetiki cyangwa biopsy y'imitsi bishobora kuba ari byiza, ariko ibi akenshi bibaho gake cyane.

Niba ufite "ubudahangarwa na statine", ni izihe ngamba zishoboka?

Tekereza ko muganga yafashe icyemezo cy'uko ufite iyi ndwara. Ntugahangayike. Hari ibisubizo byinshi byayo.

1. Guhindura ingano y'imiti yawe: Muganga wawe ashobora kugabanya ingano y'imiti yawe ya statin, cyangwa akareka gufata imiti igihe runaka kugira ngo arebe niba ibimenyetso byawe birushaho kumera neza. Hari igihe bashobora kuguhindurira ubwoko butandukanye bwa statin.

2. Indi miti itari iya statin: Niba statin zidashobora gukoreshwa, hari ubundi bwoko bw'imiti igabanya cholesterol.

• Imiti igabanya ubukana bwa ACL: Iyi miti igabanya ikorwa rya cholesterol mbi (LDL) n'umwijima.
• Ibikoresho bibuza PCSK9: Ibi bihagarika poroteyine yihariye mu mubiri wacu kandi bigafasha gukura cholesterol mbi (LDL) mu mubiri.
• Fibrate: Izi zifasha kugabanya cholesterol mbi (LDL) mu gihe zikongera cholesterol nziza (HDL).
• Ibikoresho bigabanya aside y'ibinure: Ibi bibuza kongera kwinjiza cholesterol mu maraso.

3. Guhindura imibereho: Ibi ni ingenzi cyane. Iyo ufite cyangwa udafite imiti, ibi bintu bishobora kugufasha kugenzura urugero rwa cholesterol mu mubiri wawe.

• Indyo nziza: Kurya amavuta make, isukari, n'umunyu, no kurya imboga nyinshi, imbuto n'ibimera.
• Imyitozo ngororamubiri: Gukora ikintu nko kugenda n'amaguru cyangwa koga buri munsi.
• Kureka ingeso mbi: kureka kunywa itabi no kunywa inzoga.

4. Inyongeramusaruro: Hari igihe, muganga wawe ashobora kukugira inama yo gufata inyongeramusaruro nka vitamine D cyangwa Coenzyme Q10 (CoQ10) kugira ngo bigabanye ububabare bw'imitsi. Ariko, ni ngombwa kugisha inama muganga wawe mbere yo gutangira ibi.