Unombonzwa kutya, kutya, kana kunetseka here? Unombonzwa kutya, kutya, kana kunetseka kunyange nezvinhu zvidiki diki here? Isu tinodana dambudziko iri kuti kuzvidya mwoyo. Chinhu chine vanhu vazhinji uye chinogona kukanganisa hupenyu hwavo zvikuru. Asi mashoko akanaka ndeekuti, chinogona kudzorwa. Nhasi, tiri kutaura nezve anxiolytics, rudzi rwemushonga unogona kubatsira nazvo.
Zvichitaurwa zviri nyore, chii chinonzi Anxiolytics iyi?
Zvichitaurwa zviri nyore, mishonga yekuzvidya mwoyo inobatsira kudzora kana "kuzorodza" kuzvidya mwoyo kwako, kureva kuti, manzwiro ekutya nekutya. Vamwe vanachiremba vanodanawo mishonga iyi kuti "yekudzivirira kuzvidya mwoyo". Iyi haisi mhando imwe chete yemishonga, asi mhando dzakasiyana dzemishonga dzinoshandiswa pachinangwa ichi. Mimwe mishonga inonyanya kushandiswa kune mamwe mamiriro ezvinhu, asi ine simba rekuderedza kuzvidya mwoyo.
Mishonga iyi inoshanda sei?
Sezvo kune mhando dzakawanda dzemishonga inoshandiswa semishonga yekuderedza kuzvidya mwoyo, dzakasiyanawo pakuderedza kuzvidya mwoyo. Ngatitarisei dzimwe dzenzira huru.
Funga nezvazvo, uropi hwedu hwakaita sedenderedzwa rakaoma kunzwisisa. Zvinoitwa nemishonga iyi kunonotsa kumhanya uye kukurumidzisa zvimwe zvikamu zvedenderedzwa iroro, zvichidzikamisa pfungwa.
| Mashandiro azvinoita | Tsananguro iri nyore uye mienzaniso |
|---|---|
| Kuwedzera mashandiro emasero | Mimwe mishonga (semuenzaniso, Benzodiazepines ) inotumira chiratidzo kumasero europi kuti "adzikame." Izvi zvinowedzera kugadzirwa kweuropi kwemushonga unonzi gamma-aminobutyric acid (GABA) . Izvi zvinononotsa mashandiro etsinga dzedu, zvichiunza kunzwa kwekugadzikana mupfungwa nemumuviri. |
| Kuderera kwebasa remasero | Mimwe mishonga (semuenzaniso, beta-blockers ) inoshanda nekudzora maitiro e "kurwa kana kutiza" ayo anoita kuti moyo wako urove nekukurumidza uye zvanza zvako zvidikitire kana uchitya. Izvi zvinogona kubatsira kudzora zviratidzo zvemuviri zvekushushikana zvakanyanya. |
| Kuderedza kudzoserwazve kwe neurotransmitter | Mimwe mishonga yekuora mwoyo inoshanda nekubatsira kuchengetedza makemikari muuropi, akadai se serotonin, iyo inokonzera mufaro nerunyararo, muuropi kwenguva yakareba. Zvakafanana nekuvhara gomba mudhishi remvura. |
Mushonga uyu unoshandiswa pamamiriro ezvinhu api?
Mishonga yeAnxiolytics inonyanya kushandiswa kurapa zvirwere zvakasiyana-siyana zvekunetseka. Mimwe yacho ndeiyi:
- Dambudziko reKuzvidya Mwoyo Rakajairika
- Dambudziko rekutya
- Kutya Kwakananga
- Kutya nzvimbo dzakashama (Agoraphobia)
- Dambudziko rePost-traumatic Stress Disorder (PTSD)
Pamusoro pezvo, dzimwe nguva chiremba anogona kunyora mushonga unotenderwa kune chimwe chirwere cheimwe chirwere chine zviratidzo zvakafanana. Izvi zvinonzi "off-label" use . Iyi inzira inogamuchirwa zvizere uye yakachengeteka mukurapa. Chiremba anoita izvi nekuti anoziva kuti mushonga uyu une mhedzisiro yakanaka uye une migumisiro mishoma. Semuenzaniso, beta-blockers inonyorerwa chirwere chemwoyo dzimwe nguva inonyorerwawo kudzora kuzvidya mwoyo.
Ndezvipi zvakanakira kushandisa mushonga uyu?
Pane zvakanakira zvakawanda pakushandisa mishonga iyi.
Nzira dzakasiyana-siyana dzekurapa
Chimwe chezvakanakira zvikuru kuva nemishonga yakasiyana-siyana yekurapa kuzvidya mwoyo ndechekuti kana mushonga mumwe chete usingakushandire, pane dzimwe nzira dzekuedza. Zvinogona kutora nguva kuti uwane unokushandira, asi pakupedzisira uchawana chimwe chinhu chinoshanda.
Kusanganiswa nemamwe marapirwo
Kupa mazano kana kurapa kwepfungwa kunogona kushanda zvakanaka kana ukashandiswa nemishonga iyi. Kunyange zvazvo mishonga ichidzora shanduko dzemakemikari mumuviri, kurapa kwepfungwa kunokubatsira kushandura mafungiro ako nemaitiro ako. Kana izvi zviviri zvikabatanidzwa, mhedzisiro yacho inova nani zvikuru.
Kuvandudza hupenyu hwemunhu
Kuzvidya mwoyo kunogona kuva chipingamupinyi chikuru muhupenyu hwako hwezuva nezuva, kubasa, hukama hwemhuri, uye kunyange kurara. Kurapa kuzvidya mwoyo kunogona kukubatsira kukunda zvipingamupinyi izvi uye kurarama hupenyu hwakajairika, hunofadza. Uyewo, kuzvidya mwoyo kusina kurapwa kunogona kuwedzera njodzi yako yekurwara nezvimwe zvirwere zvakawanda mune ramangwana, zvakaita sechirwere cheshuga, chirwere chemwoyo, uye kuora mwoyo. Nokudaro, kurapa kuzvidya mwoyo inzira yakanaka yekudyara hutano hwako hwese.
Hapana migumisiro yakaipa here kana kuti hazvina zvazvinobatsira?
Kufanana nemishonga yese, kune mimwe migumisiro inogona kuitika uye matambudziko. Izvi zvinosiyana zvichienderana nerudzi rwemushonga wauri kutora.
- Havasi vese vanobatwa nechirwere ichi nenzira imwe chete: Mushonga mumwe chete haushande zvakafanana kune wese munhu. Kunyange zvazvo mumwe munhu angawana mhedzisiro yakanaka kwazvo, mumwe munhu angasawana yakawanda kudaro.
- Kupindwa muropa: Mimwe mishonga yekuzvidya mwoyo (kunyanya benzodiazepines neZ-drugs) inogona kukanganisa, saka vanachiremba vanowanzoinyora kwenguva pfupi. Usamborega kuitora, rega kuitora kamwe kamwe, kana kuchinja mushonga usina kurairwa nachiremba wako.
- Kudyidzana nezvimwe zvinhu: Kunwa doro uchitora mushonga uyu kunogona kuva nengozi zvikuru. Uyewo, iva nechokwadi chekuudza chiremba wako nezvemimwe mishonga, mavhitamini, kana zvimwe zvinovaka muviri zvauri kutora.
- Kurara nezvimwe zvinokanganisa: Mimwe mishonga inogona kukonzera hope, kuneta, uye kunonoka kwekuita zvinhu. Saka, unofanira kungwarira paunenge uchityaira kana kushandisa michina paunenge uchitora mishonga iyi. Chiremba wako achakuudza nezveizvi.
Zvinhu zvekubvunza chiremba
Kana wakanyorerwa mushonga wakadai, usakanganwa kubvunza chiremba wako mibvunzo iyi:
- Ndinofanira kutora mushonga uyu kwenguva yakareba sei?
- Zvakachengeteka here kutyaira kana kushanda uchitora izvi?
- Ndinganwa doro here?
- Izvi zvichakanganisa zvimwe zvirwere zvandinazvo kare here?
- Ndezvipi zvimwe zvinhu zvandinofanira kunyanya kunetseka nazvo?
Ndirini paunofanira kuona chiremba nekukurumidza?
Kuzvidya mwoyo kunogona kukanganisa hutano hwepfungwa dzako zvikuru. Dzimwe nguva zvinogona kutungamira mukufunga nezvekuzvikuvadza. Pane mukana mudiki wekuti pfungwa idzi dziitike pakutanga kwekushandisa mimwe mishonga.
Kana uine pfungwa dzekuzvikuvadza, kana kuti uchifungidzira kuti mumwe munhu ari kufunga zvakafanana, tsvaga rubatsiro nekukasika. Unogona kuenda kuchipatara chiri pedyo (ETU) . Kana kuti unogona kufonera 1990 kuti uwane amburenzi. Kuva nepfungwa idzi kunogona kuva chikamu chechirwere pachacho, saka usatya kukumbira rubatsiro.
Mharidzo Yekuenda Nayo Kumba
- Kuzvidya mwoyo hakusi chinhu chekunyara nacho, asi chirwere chinogona kurapwa uye kugadziriswa.
- Mishonga inonzi anxiolytics inobatsira zvikuru mukudzora kuzvidya mwoyo, asi haigone kurapa kuzvidya mwoyo.
- Chiremba wako ndiye achasarudza kuti ndeipi mishonga yakakunakira. Inoshanda kune vamwe ingasashanda kwauri.
- Usambofa watanga, wamisa, kana kuchinja mushonga werudzi urwu usina kurairwa nachiremba wako.
- Kusanganisa kurapa kwepfungwa nemishonga kunogona kuita kuti pave nemigumisiro inobudirira uye inogara kwenguva refu.
- Usatya kutaura nezveutano hwako hwepfungwa. Kukumbira rubatsiro chiratidzo chekusimba.
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