Zvakaoma kuwana munhu asina kumbobuda tsvina panguva imwe chete muhupenyu hwake, handiti? Kuenda kuchimbuzi kakawanda pazuva uye kuva netsvina ine mvura hazvifadzi uye zvinonetsa. Tinowanzoti izvi manyoka. Kazhinji, chirwere ichi chinopera mumazuva maviri kusvika matatu. Asi dzimwe nguva zvinogona kuva zvakakomba. Saka nhasi, ngatitaurei nezvezvikonzero chaizvo zvemanyoka kana kubuda tsvina, uye zvinhu zvatinofanira kunetseka nazvo.
Kutanga, ngationei, chii chinonzi manyoka?
Zvichitaurwa zviri nyore, manyoka kubuda kwetsvina isina kuzara kana ine mvura kanopfuura katatu pazuva. Kune mhando mbiri huru.
- Manyoka Akanyanya: Iri ndiro rudzi rwemanyoka rwakajairika. Anowanzopera ega mukati memazuva mashoma kusvika mavhiki maviri.
- Manyoka Asiripo: Kana munhu aine manyoka anogara kwenguva inopfuura mavhiki mana, tinoaona semanyoka asingarapiki. Mumamiriro ezvinhu akadaro, zvakakosha kuona chiremba kuti azive chikonzero chacho uye kuti arapwe.
Dambudziko guru rine chekuita nemanyoka nderekushaya mvura mumuviri , kunova kurasikirwa nemvura nemunyu mumuviri. Izvi zvinogona kuva nengozi zvikuru kuvana vadiki nevakwegura.
Ndezvipi zvinonyanya kukonzera manyoka?
Kune zvikonzero zvakawanda zvinokonzera manyoka, kubva pautachiona kusvika kune zvimwe zvirwere.
Utachiona
Kazhinji, manyoka enguva pfupi anokonzerwa nerudzi rwakasiyana rwehutachiona.
- Mavhairasi: Mavhairasi, kunyanya akaita seNorovirus, anogona kukonzera kurwara kwemudumbu uye manyoka. Tinodaidzawo izvi kuti " furuwenza yemudumbu."
- Mabhakitiriya: Mabhakitiriya (semuenzaniso E. coli, Salmonella) anotapuriranwa kuburikidza nechikafu kana mvura yakasviba anogona kukonzera manyoka, kurwadziwa mudumbu, uye kurutsa. Kana uchinzwa kurwadziwa mudumbu mushure mekudya chikafu muchitoro, tinoti 'food poisoning', handiti? Ndizvo zvazviri.
- Zvipembenene: Zvipembenene zvakaita seGiardia, zvinobva mumvura isina kuchena, zvinogonawo kukonzera manyoka.
Utachiona uhwu hunogona kupararira zviri nyore. Funga nezvazvo, munzvimbo dzine vana vadiki, pavanobata zvinhu voisa maoko avo mumuromo, hutachiona hunogona kupinda zviri nyore. Ipapo pane mukana mukuru wekuti vamwe vanhu vari mumba vachahubatawo. Zvakare, ungave wakambonzwa nezve "Traveler's Diarrhea" inokonzerwa nekunwa mvura yakasviba paunenge uchifamba kunze kwenyika.
Kushushikana kunokonzera manyoka here?
Iri idambudziko rinosangana nevanhu vazhinji. Ehe, kana uri kushushikana zvakanyanya, uchitya chimwe chinhu chakadai sebvunzo, kana kuti uchinetseka zvikuru, kubuda kwetsvina kwevamwe vanhu kunogona kuchinja uye kukonzera manyoka. Vamwe vanhu vanofunga kuti iri idambudziko repfungwa chete, asi kutaura chokwadi, izvi zvinoitika nekuda kwekubatana kuripo pakati pehuropi hwedu nehurongwa hwemudumbu.
Mhando dzakasiyana dzemanyoka uye zvikonzero zvadzo
Manyoka anogona kuuya nenzira dzakasiyana-siyana. Dzimwe nguva, tinogona kuwana pfungwa yeimwe chirwere zvichienderana neruvara uye magadzirirwo etsvina. Ngatitarisei tafura iyi kuti tinzwisise izvi zvakajeka.
| Rudzi rwemanyoka | Zvikonzero zvinogoneka |
|---|---|
| Manyoka Asingaperi (Zvinotora mavhiki anopfuura mana) |
|
| Manyoka ane mvura | |
| Manyoka ane ropa | |
| Manyoka eyero |
Chinhu chinonyanya kukosha ndechekuti kana uine ropa mutsvina yako, idambudziko. Mumamiriro ezvinhu akadaro, haufanirwe kutya kana kunonoka, asi kurumidza kuona chiremba kana kuenda kuchipatara cheEmergency Department (ETU).
Mishonga nezvimwe zvinhu zvinokonzera manyoka here?
Ehe, mimwe mishonga nezvinhu zvatinonwa zuva nezuva zvinogona kukonzera manyoka.
- Mishonga: Mimwe mishonga inorwisa asidhi, mishonga yekurara, mimwe mishonga inorwisa mabhakitiriya, chemotherapy yekenza, uye kurapwa nemwaranzi mudumbu zvinogona kukonzera manyoka semhedzisiro.
- Chepfu: Manyoka anogonawo kukonzerwa nekunwa chepfu dzakadai semishonga yekuuraya zvipembenene nedzimwe mhando dzehowa. Muchiitiko chakadaro, zvakakosha zvikuru kufonera National Poison Information Center kuNational Hospital kana kuenda kuchipatara nekukasika.
Kunwa doro uye manyoka
Kunwa doro rakawandisa, kunyanya doro newaini, kunogona kukusiya uchinzwa kuzvimba mangwana acho. Doro rinokuvadza masero ari mudumbu redu, saka muviri unoedza kuabvisa nekukurumidza. Izvi zvinoguma nemanyoka.
Kofi (caffeine) uye manyoka
Caffeine inokurudzira chishuwo. Kunwa makapu anopfuura 2-3 ekofi pazuva kunogona kukonzera dumbu kune vamwe vanhu. Uyewo, kana ukawedzera mukaka kana kirimu mukofi yako uye usingakwanise kushandisa lactose, izvi zvinogonawo kukonzera manyoka.
Mharidzo Yekuenda Nayo Kumba
- Kazhinji, manyoka anopora mumazuva mashoma. Chinhu chakakosha panguva ino kudzivirira kupera mvura mumuviri . Saka, inwa mvura yakawanda senge muto, porridge, soup, uye muto weorenji.
- Kana uine manyoka kwemazuva anopfuura mashoma , uine fivha yakanyanya, kurwadziwa mudumbu zvakanyanya, kana kuratidza zviratidzo zvekupererwa nemvura mumuviri (muromo wakaoma, maziso akanyura, weti yakaderera), iva nechokwadi chekuona chiremba wako.
- Kana ukaona ropa mutsvina yako, funga kuti idambudziko uye tsvaga rubatsiro rwechiremba nekukasika.
- Kana uchigara uchirwara nemanyoka, zvakakosha kuti uone chiremba kuti uone kana paine dambudziko rehutano riri kukonzera manyoka aya.
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