Kumba kune kurwa kunogara kuripo here? Kune matambudziko anogara aripo here pakati pemurume nemukadzi, pakati pevabereki nevana, kana pakati pehama nehanzvadzi? Kutaura zvazviri, zvinhu izvi zvinowanikwa mumhuri dzese. Asi dzimwe nguva matambudziko aya anokura zvekuti hatigone kuagadzirisa tega, zvichiparadza mufaro nerugare rwemhuri. Ndipo patinoda rubatsiro rwenyanzvi. Mhinduro yakanakisisa yeizvi ndeyekupa mazano kumhuri .
Chii chinonzi Family Therapy?
Muchidimbu, mazano emhuri ibasa rekupa mazano rinobatsira mhuri kugadzirisa matambudziko, kusawirirana, uye kushushikana kwavanosangana nako semhuri, kutaurirana zviri nani, uye kugadzirisa matambudziko.
Mapurogiramu aya ekupa mazano anotungamirirwa nemunhu akadzidziswa zvakanyanya panyaya iyi. Anogona kunge ari chiremba wepfungwa, mushandi wezvemagariro evanhu, kana mupi wezano ane mamwe kudzidziswa mukupa mazano emhuri. Ngatimuti "mupi wezano wemhuri." Chaanoita ndechekuunganidza mhuri yese, kutaura nezvematambudziko avo, uye kuvabatsira kuwana mhinduro.
Mazano emhuri angabatsira sei?
Matambudziko emhuri anokanganisa hupenyu hwemunhu wese mumhuri. Iwe nemhuri yako munogona kunzwa kuti matambudziko aya ari kukonzera matambudziko kubasa, kubasa rechikoro revana venyu, uye kunyangwe mukutaurirana kwenyu nevamwe zuva nezuva.
Kana uchifunga kuti matambudziko emhuri yako akakura zvekuti haugone kugadzirisa wega uye ari kungowedzera kuipa, ikozvino ndiyo nguva yekuona mupi wezano wemhuri. Vanogona kukubatsira kuwana nzira itsva dzekugadzirisa matambudziko, kusawirirana, nematambudziko.
Tafura iri pazasi inoratidza mamiriro ezvinhu akati wandei aunogona kutsvaga rubatsiro kubva kuvabereki vanopa mazano.
| Dambudziko kana mukana | Tsananguro |
|---|---|
| Kusawirirana pakati penhengo dzemhuri | Kukakavadzana nekusawirirana kunowanzoitika pakati pevabereki, vana, kana vanun'una. |
| Kupindwa muropa nezvinodhaka kana doro | Matambudziko emhuri anokonzerwa nekupindwa muropa kwemunhu wemhuri nezvinodhaka kana doro. |
| Kurwara kwepfungwa | Kutarisana nechirwere chepfungwa chemumwe wemhuri (semuenzaniso, kuora mwoyo, kuzvidya mwoyo). |
| Mibvunzo ine chekuita nemari | Matambudziko emari kana kusawirirana mumhuri maererano nemari. |
| Matambudziko evana panyaya dzetsika nedzechikoro | Matambudziko nebasa rechikoro revana kana shanduko mumaitiro avo. |
| Nhengo ine zvinodiwa zvakakosha | Matambudziko ekutarisira mwana kana munhu mukuru ane zvinodiwa zvakasiyana. |
| Matambudziko muhupenyu hwewanano | Mamiriro ezvinhu akadai sekusawirirana, kuparadzana, kana kurambana pakati pevakaroorana. |
| Kufa kana kurwara kwemumwe wemhuri | Kugadzirisa kusuruvara nekushushikana kunokonzerwa nerufu rwechimbichimbi kana kurwara zvakanyanya kwemumwe wemhuri. |
Chii chinoitika panguva yekupa mazano?
Fungidzira iwe nemhuri yako muchienda kunoona mupi wezano. Chii chinoitika ikoko?
Kutanga, mupi wezano achataura nemhuri yese, kungave mumwe nemumwe kana pamwe chete, kuti anzwisise kuti munhu wese anoona sei dambudziko racho . Achabvunza mibvunzo yekuti dambudziko rakatanga riini uye kuti mhuri yakaedza sei kurigadzirisa kusvika pari zvino.
Tevere, mupi wezano achashanda nemi mese kugadzira hurongwa hwekurapa .
Chinhu chakakosha pano hakusi kunongedzerana neminwe kune chero munhu, asi kuungana semhuri totsvaga nzira yekugadzirisa matambudziko.
Munguva yemisangano iyi, mupi wezano anokubatsirai kutaurirana zviri nani, kugadzirisa matambudziko, uye kuwana nzira itsva dzekushanda pamwe chete. Kupa mazano kumhuri kungasakwanise kubvisa matambudziko ese zvachose. Zvisinei, kunogona kupa munhu wese mumhuri hunyanzvi hutsva hwaanoda kuti agadzirise chero mamiriro ezvinhu akaoma nenzira ine hutano .
Kazhinji, basa iri rekupa mazano rinotora nguva inosvika gumi nembiri. Zvisinei, rudzi rwematambudziko emhuri yako ndirwo ruchasarudza kuti zvinotora nguva yakareba sei uye kuti misangano mingani inodiwa.
Ungawana sei mupi wezano wemhuri akakodzera?
Unogona kuedza nzira idzi kuti uwane mupi wezano akanaka uye ane hunyanzvi muSri Lanka:
- Bvunza chiremba wemhuri yako: vanowanzoziva nyanzvi dzakanaka dzinopa mabasa aya. Unogona kuvakumbira kuti vakutumire tsamba yekukumbira rubatsiro.
- Bvunza shamwari dzaunovimba nadzo: dzinogona kunge dziine ruzivo rwakanaka panyaya iyi.
- Bvunza kuMayunitsi eHutano hweMental ezvipatara zvikuru: Mabasa aya anowanikwa muzvikamu zvevanorwara nepfungwa muzvipatara zvekudzidzisa zvakaita seColombo National Hospital, Peradeniya, neKarapitiya.
- Tsvaga paInternet: Unogona kuwana masangano akavimbika kana vanhu vanoshandisa mazwi akadai sekuti " Family Therapy muSri Lanka" kana kuti "Psychological Counseling Sri Lanka".
Usati wasarudza mupi wezano, zvibvunze mibvunzo iyi:
Zvakanaka, ngatitii wawana mupi wezano. Zvakakosha kubvunza mibvunzo iyi kuti uone kana yakakodzera mhuri yako.
- Wakawana kudzidziswa kwakakosha here mukurapa mhuri?
- Une ruzivo rwematambudziko akadai mumhuri medu here?
- Hofisi yenyu iri kupi? Nguva dzenyu dzekushanda ndedzipi?
- Chikamu chimwe chete chinotora nguva yakareba sei?
- Munofunga kuti tichada zvidzidzo zvingani?
- Unobhadharisa marii pachikamu chimwe nechimwe?
- Kubhadhara kunofanira kuitwa sei?
Mhinduro dzemibvunzo iyi dzinogona kukubatsira kuona kana iwe nemhuri yako muchigona kushanda zviri nyore nemupi wezano uyu.
Mharidzo Yekuenda Nayo Kumba
- Hapana kunyara kukumbira rubatsiro pasina kumirira kuti matambudziko emhuri atange kukura. Chiito chekuchenjera chinoratidza kufunga nezvemhuri yako.
- Kupa mazano kumhuri hakusi kwekupomera munhu, asi kushanda pamwe chete kuti tiwane mhinduro .
- Kutaurirana kwakanaka ndiko hwaro hwemhuri ine hutano, uye kupa mazano kunopa gwara rakanaka pakuita izvozvo.
- Tora nguva yekusarudza mupi wezano akakodzera iwe nemhuri yako. Taura nachiremba wemhuri yako nezvenyaya iyi uye uwane mazano.
💬 Comments (0)
Hapana zvakataurwa parizvino. Isa mhinduro yako pano kekutanga.
Wedzera zvaunofunga