Tose tinofunga nezvematambudziko ehutano anosangana nevabereki vedu, vanasekuru navanasekuru vedu pavanenge vachikura, handiti? Tinowanzo taura nezvezvirwere zvakaita sekurwadziwa kwemabvi, BP, uye chirwere cheshuga, uye tinovaendesa kuna vanachiremba. Asi kukwegura kunongoreva zvirwere here? Fungidzira kusurukirwa kwavo, kusiyiwa kunze kwenharaunda, matambudziko ehupfumi, uye kushaya simba kwavanonzwa pavanenge vasingakwanise kuita chero chinhu vega... Zvese izvi zvinokanganisa hupenyu hwavo zvakadii? Ndizvo zvatiri kutaura nezveboka revanhu nhasi vanofunga nezvezvinhu zvese zvekukwegura, vane ruzivo rwehunyanzvi nezvazvo, uye vanobatsira kuvandudza hupenyu hwevakuru vedu. Vanonzi Gerontologists .
Zvichitaurwa zviri nyore, ndiani uyu chiremba wevana vane makore 12?
Zvichitaurwa zviri nyore, Gerontologist inyanzvi inodzidza nezvekukwegura uye kugara zvakanaka kwevakuru. Iye zvino ungave uchifunga kuti, "Oh... saka zvinoreva chiremba anorapa vakwegura?" Ehe, ndicho chikamu chazvo. Asi izwi rekuti Gerontologist rakakura kupfuura izvozvo.
Funga nezveGerontologist seamburera hombe. Pasi peamburera iyoyo pane nyanzvi muzvikamu zvakasiyana-siyana. Vese vane chinangwa chimwe chete chekuita kuti kukwegura kuve hupenyu huri nani, hune hutano, uye hunofadza. Vanhu vanogona kuwira pasi peamburera iyi ndevanotevera:
- Vanachiremba: Ava ndivo vatinodaidza kuti Vanachiremba veGeriatricians . Kureva kuti, vanachiremba vane hunyanzvi muzvirwere zvevakwegura. Tichataura nezveizvi zvakadzama gare gare.
- Vanamukoti: Vanamukoti vakadzidziswa zvakanyanya pakutarisira vakwegura uye kuchengetedza hutano hwavo.
- Nyanzvi dzezvinhu zvipenyu: Avo vanoongorora shanduko dzinoitika pamasero mumuviri sezvatinokura.
- Nyanzvi dzepfungwa: Avo vanonyanya kutarisa zvinhu zvakaita sekuchinja kwepfungwa kunoitika panguva yekukwegura, kurasikirwa nendangariro, kusurukirwa, uye kuora mwoyo.
- Vashandi vezvemagariro evanhu: Vanhu vanobatsira vakwegura nerutsigiro rwemagariro evanhu, pekugara, uye rubatsiro rwemari rwavanoda.
- Nyanzvi dzezvehupfumi: Avo vanodzidza nezvemari yemunhu ari pamudyandigere uye kuti vanhu vakwegura vanokanganisa sei hupfumi hwenyika.
- Nyanzvi dzezvehunyanzvi kana zvehunhu: Avo vanodzidza kuti pfungwa yekukwegura inomiririrwa sei munharaunda netsika.
Wava kunzwisisa, handiti? Nyanzvi yezvekukwegura haisi mhando imwe chete yemunhu. Imunda wakakura unosanganisa ruzivo kubva muminda yakasiyana-siyana.
Nyanzvi yezvirwere zvemazamu inofunga sei? Kuona mufananidzo mukuru
Chinonyanya kukosha pachiremba wezvirwere zvemazamu ndechekuti pavanotarisa munhu akwegura, havangotaridzi kurwara kwake chete. Vanofunga nezvemunhu wese, nharaunda yaanogara. Vanoziva kuti kukwegura hakukanganisi munhu wese zvakafanana.
Funga nezvemienzaniso iyi:
1. Kugara munzvimbo ine vanhu vasina ruzivo: Funga nezveambuya vari mumusha medu. Chiremba anovaudza kuti vadye chikafu chinovaka muviri uye vafambe zvishoma zuva nezuva. Asi kana pasina chitoro chakanaka chekutenga miriwo nemichero mumusha unogara ambuya ivavo, kana pasina nzira yakachengeteka kana paki yekufamba nayo, vachatevera sei mirairo iyoyo? Chiremba weGerontologist anofunga nezvenyaya dzinoshanda dzakadai.
2. Kusurukirwa uye kushamwaridzana nevamwe: Vamwe vakuru vane vana vanoshanda kunze kwenyika, kana munzvimbo dziri kure seColombo. Vanenge vari vega kumba. Kana vasina wekutaura naye, hutano hwavo hwepfungwa chete asiwo hutano hwavo hwemuviri hunoderera nekuda kwekusuwa. Nyanzvi yezvekukwegura inonzwisisa kukosha kwehukama hwevanhu kwavari, sekuenda kutemberi, kuchechi, kutemberi, kana kubatana nesangano remumusha.
3. Matambudziko ekufambisa: Funga nezvesekuru vanoda kuenda kukiriniki panguva yekutevera kwavo. Havagoni kutyaira mota vega. Vana vavo vari kubasa. Vanofanira kufamba nebhazi, vachinetseka. Nekuda kweizvi, vanogona kutodzivisa kuenda kukiriniki. Izvi zvinokanganisa sei rusununguko rwavo nekuzviremekedza?
4. Kusaziva nezvezera: Mushure mekurega basa, kana mumwe munhu achiedza kutsvaga basa diki, mamwe masangano anoti, "Aa, babamukuru, tiri kuhaya vechidiki." Izvi hazvingokonzere matambudziko emari chete, asi zvinogonawo kuvaita kuti vanzwe "Handisisiri kubatsira vanhu munharaunda" uye zvinovaita kuti vanzwe kuora mwoyo.
Kukwegura hakusi kungorwara chete. Ingori imwe nhanho yehupenyu. Munhu wese mukuru ane kodzero yekurarama nhanho iyoyo nerukudzo, mufaro, uye hutano. Basa renyanzvi yezvekukwegura nderekutungamira izvozvo.
Chiremba wevana vezera remakore neGerontologist: Chii chaizvo chiri musiyano pakati pezviviri izvi?
Apa ndipo panovhiringika vanhu vazhinji. Zvakakosha kutsanangura zvakajeka musiyano uripo pakati pezviviri izvi. Ngatitarisei izvi patafura kuti zvive nyore.
| Hunhu | Chiremba wevana (chiremba anonyanya kubata vakwegura) | Nyanzvi yezvekukwegura (nyanzvi mukudzidza nezvekukwegura) |
|---|---|---|
| Chitupa chekutanga | Chiremba ane dhigirii rezvekurapa (rakadai seMBBS) uye akadzidziswa zvakanyanya muzvirwere zvevakwegura. | Munhu akawana dhigirii reMasters kana kuti Doctorate muchidzidzo chine chekuita nekukwegura (semuenzaniso, psychology, sociology, mushonga). |
| Chinangwa chikuru | Kuziva , kurapa nekudzivirira zvirwere zvinowanzoonekwa nevanhu vakwegura (chirwere cheshuga, BP, arthritis, kurasikirwa nendangariro). | Kudzidza zvese zvine chekuita nekukwegura - zvemuviri, zvepfungwa, zvemagariro evanhu uye zvehupfumi - uye kutsvaga nzira dzekuvandudza hupenyu hwavo. |
| Basa riri kuitwa | Kunyora mishonga kuvarwere, kuvatuma kunovhiyiwa, uye kurapa varwere muzvipatara nemakiriniki. | Kuita tsvakurudzo, kugadzira mitemo, kupa mazano, kupa dzidzo, kuronga mapurogiramu mudzimba dzevakwegura, uye kupa mazano kuhurumende. |
| Muenzaniso uri nyore | Chiremba anorapa marwadzo emabvi ambuya vako. | Mushandi wezvemagariro evanhu anopa mazano enzvimbo yekuchengetera vana yakakodzera ambuya ivavo, nekuti zvinovaomera kugara pamba vari vega, kana muongorori anomanikidza hurumende kuti igadzire nzvimbo dzakadaro. |
Zvichitaurwa zviri nyore, chiremba wese weGeriatrician iGerontologist, asi havasi chiremba wese weGerontologist ari Geriatrician (chiremba).
Vanhu ava vanoshanda kupi? Vanoita basa rei?
Basa renyanzvi yezvekukwegura rakasiyana-siyana. Havangogumiri panzvimbo imwe chete.
Nzvimbo dzebasa:
- Zvipatara nemakiriniki
- Dzimba dzevakwegura nenzvimbo dzekutarisira vakwegura kwenguva refu
- Nzvimbo dzemunharaunda
- Masangano nemakambani asingabatsiri
- Masangano ekutsvagisa
- Mayunivhesiti
Mabasa akaitwa:
- Kuronga chirongwa:Kugadzira zvinhu zvakaita sezvirongwa zvehutano, makirasi ekurovedza muviri, uye makirasi ekudzidza makombiyuta akakodzera vakuru vedu.
- Kupa Mazano: Kupa mazano vakwegura nemhuri dzavo nezvekuronga zvekurega basa, manejimendi emari, uye sarudzo dzepekugara.
- Kugadzira mitemo: Kumanikidza hurumende kuti igadzire mitemo inobatsira vakwegura, uye kupa nzvimbo dzakakosha mukufambisa kwevanhu nemabhanga.
- Tsvagiridzo: Kutsvaga ruzivo rutsva nezvezvinhu zvakaita sekuchengetedza hutano hwehuropi sezvaunokura? Ungararama sei nezvirwere zvisingaperi?
- Kupa dzidzo: Kudzidzisa chidzidzo ichi mumayunivhesiti, kugadzira vanachiremba vemangwana.
- Kutarisirwa zvakananga: Kushanda muzvipatara nedzimba dzevakwegura kuti vatarisire vakwegura zvakananga.
Nekuda kwekufambira mberi mune zvesainzi yezvekurapa, vanhu vava kurarama kwenguva yakareba kupfuura kare. Izvi zvinoreva kuti huwandu hwevanhu vakwegura munyika medu huri kuwedzera. Saka, hazvina kukwana kungovaita kuti vararame kwemakore mashoma. Zvakakosha zvikuru kugadzira nzvimbo yavanogona kurarama hupenyu ihwohwo vachifara, vaine hutano, uye nerukudzo. Ndiro basa guru rinoitwa nevanoongorora chirwere cheGerontologist.
Chii chinonzi tsvakiridzo inoitwa muGerontology?
Tsvagiridzo munyaya iyi inotipa ruzivo rwakawanda runokosha nezvekukwegura. Heano mimwe mienzaniso:
- Hutano hwehuropi: Zvakajairika kuti munhu anzwe kurasikirwa nendangariro sezvatinokura, asi tsvakiridzo iri kuenderera mberi yekusiyanisa pakati pechirwere chepfungwa nezvimwe zvirwere uye nzira dzekuchengetedza huropi hune hutano.
- Kukanganiswa kwezvirwere zvisingaperi: Kudzidza kuti zvirwere zvisingaperi zvakaita sechirwere cheshuga uye chirwere chisingaperi chemapapu (COPD) zvinokanganisa sei hupenyu hwevanhu vakuru.
- Kudya: Rudzii rwekudya runodiwa nemuviri wakwegura? Rudzii rwekudya rwakavanakira?
- Mabhenefiti ekubaiwa majekiseni: Ongororo iri kuitwa kuti vaone kuti majekiseni anopiwa vanhu vakuru (semuenzaniso, mushonga wepneumonia) anogona sei kuvadzivirira kubva kuzvirwere zvakakomba.
- Hutano hwemuromo: Nekuti hutano hwemazino nemazino hunokanganisa hutano hwese, kunyanya kutarisirwa kwehutano hwemuromo hwevanhu vakuru.
- Kudyidzana nemhuka: Tsvagiridzo iri kuitwawo pamusoro pekuti kuva nechipfuwo (imbwa, katsi) kunogona sei kuderedza kusurukirwa nekushushikana muvanhu vakuru, nokudaro zvichivandudza hupenyu hwavo.
Vanachiremba, hurumende, nevashandi vezvemagariro evanhu vanoshanda nesimba kuvandudza hupenyu hwevakwegura vedu nekushandisa ruzivo rwakawanikwa kubva mukutsvagurudza uku.
Mharidzo Yekuenda Nayo Kumba
- Nyanzvi yezvekukwegura inyanzvi mune zvakawanda inodzidza zvese zvine chekuita nekukwegura (kwemuviri, kwepfungwa, uye magariro evanhu). Havasi vese vanachiremba.
- Pavanotarisa dambudziko rehutano remunhu mukuru, vanofungawo nezvemagariro evanhu, hupfumi, uye zvakatipoteredza zvinorikanganisa.
- Chiremba wevana vakwegura chiremba ane hunyanzvi mukurapa vakwegura. Iye mumwe wevanyanzvi vari muboka guru revanachiremba vevana vakwegura.
- Sezvo huwandu hwevanhu vakwegura munyika medu huchiwedzera, mabasa anopiwa nevanorwara nekukura kwevana achave akakosha zvikuru mune ramangwana.
- Pakutarisira nhengo yemhuri yakwegura, funga kwete nezvezvirwere zvayo chete, asiwo nezvemufaro wayo, kusurukirwa, uye hukama hwayo nevanhu. Kana uine zvinokunetsa, taura nachiremba wemhuri yako kuti uwane mamwe mazano.
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