Unofinhwawo nenyika yese here kana ukabatwa nemigraine? Marwadzo akanyanya anonzwa sekunge musoro wako wava kuda kuputika, maziso ako anoshanduka kuita bhuruu zvekuti haugone kutarisa chiedza, dumbu rako rinovhunduka uye unonzwa kuda kurutsa... Nhasi tiri kutaura nezvemushonga unokosha unogona kuderedza marwadzo emigraine yakanyanya kudaro. Zita remushonga uyu ndiLasmiditan.
Zvichitaurwa zviri nyore, chii chinonzi Lasmiditan ichi?
Lasmiditan mushonga unopiwa kudzora marwadzo emigraine kana yatotanga . Funga nezvazvo, unotora kana wava kunzwa sekunge wava kuda kubatwa nemigraine, kana kuti mushure mekunge yaitika.
Chinhu chakakosha ndechekuti uyu hausi mushonga wekudzivirira migraine kuti isadzoke . Kureva kuti, hausi mushonga wekutora zuva nezuva. Unoshandiswa chete kana migraine yaitika.
Zvichitaurwa zviri nyore, kana migraine ikaitika, zviratidzo zvekurwadziwa zvinotanga kufamba-famba muuropi hwedu. Chinoitwa nemushonga uyu ndechekumisa (kudzivisa) zviratidzo zvekurwadziwa kuti zvisafambe . Zvadaro kurwadziwa kwakanyanya kwaunonzwa kunoderera zvishoma nezvishoma. Mushonga uyu unogona kuonekwa muSri Lanka nekune dzimwe nyika uchishandisa zita rekuti `(REYVOW)`.
Zvinhu zvaunofanira kuudza chiremba wako usati watora mushonga uyu
Zvakakosha kuti chiremba wako azive zvizere nezvehutano hwako asati akupe mushonga uyu. Saka, kana uine chimwe chezvirwere zvinotevera, iva nechokwadi chekuudza chiremba wako nezvazvo.
- Kana uine chirwere chemwoyo .
- Kana uine chirwere chechiropa .
- Kana wakambova neallergy yemushonga uyu, Lasmiditan, chero mimwe mishonga, chikafu, kana madhayi.
- Kana uine pamuviri kana kuti uri kutarisira kubata pamuviri munguva pfupi iri kutevera .
- Kana uri amai vanoyamwisa .
Zvichibva paruzivo urwu, chiremba ndiye achasarudza kana mushonga uyu wakakodzera iwe kana kuti kwete.
Mushonga uyu unoshandiswa sei chaizvo?
Zvakakosha kuziva mashandisirwo chaiwo emushonga uyu.
- Nguva yekutora: Kana migraine yatanga, itore sezvakarairwa nachiremba wako.
- Maitiro ekunwa: Medza piritsi iri rese negirazi remvura. Usapwanye, kupwanya, kana kutsenga piritsi racho.
- Nechikafu: Mushonga uyu unogona kutorwa usati wadya kana kuti wapedza kudya. Zvisinei, kana uchinzwa kusagadzikana mudumbu paunenge uchiutora usina chinhu, zviri nani kuutora pamwe nechikafu.
- Chiyeuchidzo:Uyu hausi mushonga wezuva nezuva. Ushandise chete kana uine migraine, uye chete sekurairwa nachiremba wako. Bvunza chiremba wako nezvemushonga wepamusoro wezuva nezuva.
Kupfuura mwero
Kana uchifunga kuti watora mushonga uyu wakawandisa, enda kuchipatara chiri pedyo neEmergency Department (ETU) nekukasika . Kana kufonera National Poisons Information Centre kuColombo National Hospital kuti uwane mazano.
Mushonga uyu wakanyorerwa iwe chete. Usambofa wakagovana mushonga wako nevamwe. Unogona kuva nengozi.
Ndezvipi zvimwe zvinhu zvinogona kupindirana nemushonga uyu?
Lasmiditan mushonga unogona kushanda pamwe chete nemimwe mishonga nezvimwe zvinhu. Saka, udza chiremba wako nezvemishonga yese yauri kutora (kusanganisira mavhitamini nezvimwe zvigadzirwa zvemiti). Tafura iri pazasi inoratidza zvimwe zvezvinhu zvinogona kushanda pamwe chete nemushonga uyu.
| Rudzi rwemushonga/chinhu | Tsananguro nemienzaniso |
|---|---|
| Doro | Kunwa doro uchitora mushonga uyu kunogona kukonzera hope dzakakomba uye dzungu. |
| Mishonga yekurapa allergies, kukosora, uye dzihwa | Mishonga inorwisa hope inokonzera hope. |
| Mishonga yezvinetso zvepfungwa | Mimwe mishonga yekuzvidya mwoyo, kuora mwoyo, uye kushaya hope. |
| Mishonga yezvirwere zvemwoyo neBP | Mimwe mishonga inodzora kurova kwemoyo. |
| Mishonga yekurwadziwa | Mishonga inodhaka yakaita semorphine yekurwadziwa kwakanyanya. |
| Zvimwe | Mishonga inoshandiswa kurapa pfari panguva yekuvhiyiwa, mimwe mishonga inoshandiswa kurapa pfari, uye mishonga yemiti yakaita seSt. John's Wort. |
Zvinhu zvekungwarira zvakanyanya kana uchitora mushonga
Zvakakosha zvikuru: hope nedzungu
Unogona kunzwa hope kana dzungu mushure mekutora mushonga uyu. Uyu ndiwo mhedzisiro huru yemushonga uyu. Saka, usatyaira mota, kushandisa michina inorema, kana kuita chimwe chinhu chinoda kutarisisa kwemaawa masere mushure mekutora mushonga uyu. Chenjerera zvakanyanya nezveizvi kusvika waziva kuti mushonga uyu unokubatsira sei.
- Usamuka nekukurumidza: Usamuka kubva panzvimbo yawakagara kana kubva pamubhedha kamwe kamwe. Kuita izvi kunogona kukonzera dzungu uye unogona kudonha. Chenjerera zvikuru kana wakwegura.
- Hapana doro: Sezvatakambotaura, dzivisa kunwa doro paunenge uchitora mushonga uyu. Zvinogona kuita kuti unzwe hope uye dzungu.
- Kuchinja kwekuona: Kana ukaona chero shanduko mukuona kwako, dzakadai sekusviba, taurira chiremba wako nekukasika.
Ndezvipi zvingakonzera migumisiro yakaipa?
Kufanana nemushonga upi zvawo, Lasmiditan inogona kukonzera migumisiro yakaipa kune vamwe vanhu.
| Rudzi rwemhedzisiro yakaipa | Hunhu |
|---|---|
| Migumisiro yakakomba inofanira kutaurwa kuna chiremba wako nekukasika | |
| Kusawirirana neAllergy | Mapundu paganda, kuvaviwa, kuzvimba kwechiso, miromo, rurimi kana pahuro. |
| Chirwere cheSerotonin | Chirwere ichi chakakomba. Zviratidzo zvinosanganisira: kusagadzikana, kuvhiringidzika, kurova kwemoyo nekukurumidza, kuomarara kwetsandanyama kana kugwinha, kudikitira zvakanyanya, fivha yakanyanya, kugwinha, kurutsa, uye manyoka. |
| Migumisiro isingawanzova yakakomba, asi inofanira kutaurwa kuna chiremba kana ikaramba iripo | |
| Dzungu | Dzungu mushure mekutora mushonga. |
| Kurara | Kunzwa hope dzakanyanya. |
| Musiyano mumakumbo nemakumbo | Kunzwa kupisa kana kukwenya mumaoko kana tsoka. |
| Kuneta | Kuneta kwakanyanya mumuviri. |
Nzira yekuchengetedza nekurasira mushonga sei?
- Chengeta mushonga uyu zvakachengeteka: Chengeta mushonga uyu kure nevana nezvipfuyo . Vamwe vanhu vanogona kuedzwa kushandisa mushonga uyu zvisina kunaka, saka uchengetedze munzvimbo yakachengeteka inogona kuudzivirira kubva pakubiwa.
- Kuchengetera: Chengeta patembiricha yemukamuri (pakati pe20-25 degrees Celsius).
- Mishonga Yapera Basa: Usamboshandisa mishonga yapera basa. Zvakakosha kuti uirase zvakanaka.
- Maitiro ekurasa: Usarasa mapiritsi apera kana asingadiwe panze kana mumarara. Bvisa mapiritsi mumudziyo, uasanganise zvakanaka nechimwe chinhu chakadai sekofi yakamboshandiswa, tsvina yekatsi, kana ivhu, woaisa mubhegi rinovharika kana mudziyo woakanda mumarara. Kana usina chokwadi, bvunza chiremba wako.
Mharidzo Yekuenda Nayo Kumba
- Lasmiditan mushonga unoderedza marwadzo emigraine kana yatanga, kwete mushonga unodzivirira migraine.
- Iva nechokwadi chekuudza chiremba wako nezvemishonga yese yaunotora uye matambudziko ese ehutano auri kusangana nawo.
- Zvakakosha: Dzivisa kutyaira kana kuita chero mabasa anoda kutarisisa kwemaawa masere mushure mekutora mushonga uyu.
- Usanwe doro zvachose paunenge uchitora mushonga uyu.
- Tsvaga rubatsiro rwechiremba nekukasika kana ukaona zviratidzo zvemigumisiro yakaipa, zvakaita seallergy reaction kana serotonin syndrome.
- Gara uchitevedzera mushonga nemazvo uye mirairo yawakanyorerwa nachiremba wako.
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