Imba yekudzora muviri wedu: Ngatidzidzei nezve Central Nervous System nenzira iri nyore!

Wakambozvibvunza here kuti unofunga sei, unodzidza sei, unofamba sei, unomhanya sei, unomhanya sei, unonzwa sei uchifara, uye uchisuruvara? Muviri wedu chisikwa chinoshamisa. Seri kwezvose izvi kune network yakaoma inonzi sisitimu yedu yetsinga . Kungofanana nekambani hombe, ine hofisi huru nemamwe madhipatimendi anoshanda nayo. Saka nhasi tichataura nezvechikamu chakakosha cheiyi sisitimu.

Chii chinonzi Nervous System?

Zvichitaurwa zviri nyore, sisitimu yetsinga inetwork inotaurirana ruzivo uye inodzora mabasa ese mumuviri wedu. Yakafanana nenetwork yefoni munyika. Yakakamurwa kuita zvikamu zviviri zvikuru: 1. Central Nervous System (CNS) : Iyi ndiyo "main control room" yedu. 2. Peripheral Nervous System (PNS) : Iyi ndiyo "support network" inotakura mameseji kubva ku main control room kuenda kune dzimwe nhengo dzemuviri uye inounza ruzivo kubva kumativi akasiyana emuviri kudzokera ku main room. Nhasi tichanyanya kutarisa pane iyi central nervous system (CNS) . Nekuti iyi ndiyo mudzi wezvese zvatinoita.

Saka chii chinonzi Central Nervous System iyi?

Sisitimu yetsinga huru (CNS) inoumbwa nezvikamu zviviri zvikuru. Izvi ndeizvi:

• Uropi
• Tambo yemusana

Ava vaviri ndivo "mukuru" uye "munyori mukuru" wesangano redu. Ngationei kuti mumwe nemumwe wavo anoita sei.

Uropi: Komputa huru iri mumuviri wedu!

Chimbofunga kuti nhengo diki iyi iri mumusoro mako ine simba rakadii! Uropi hunodzora mafungiro edu, kudzidza kwedu zvinhu zvitsva, mafambiro edu, uye manzwiro edu.

• Kufunga neKudzidza: Uri kuverenga izvi izvozvi uchibatsirwa nepfungwa dzako . Paunodzidza chimwe chinhu chitsva, woita maverengero, wowana mhinduro dzemibvunzo, kana kuronga ramangwana, uropi hwako ndihwo hunotungamira zvese izvi. Ndihwo zvakare hunochengeta nekuchengetedza ndangariro dzedu.
• Kudzora mafambiro: Uropi hunodzora mafambiro edu ese ekuziva, senge paunofamba, kumhanya, kusimudza ruoko rwako, kana kunyora. Pamusoro pezvo, mamwe mafambiro asina ruzivo, akadai sekufema , anodzorwawo nezvikamu zvakasiyana zveuropi.
• Manzwiro: Unonzwa kusuruvara, hasha, kushamisika, kana kufara here? Uropi hwedu ndihwo hunogadzira manzwiro aya ese uye hunotibatsira kuadzora .
• Ruzivo runobva kupfungwa shanu:Uropi hunotibatsira kunzwisisa uye kupindura kumashoko (kuona, ruzha, kunhuwidza, kuravira, kubata ) anobva mupfungwa dzedu—maziso edu, nzeve, mhino, rurimi, uye ganda.

Kungofanana nehofisi hombe, uropi hune zvikamu zvakasiyana-siyana zvakagadzirirwa mabasa akasiyana. Zvikamu zvose izvi zvinoshanda pamwe chete kuti zviite zvinhu izvi zvinoshamisa.

Uropi inhengo isina kusimba zvakanyanya. Saka, hunofanira kuchengetedzwa zvakanaka. Dehenya redu ndiro dziviriro huru yeuropi. Kufanana nengowani, dehenya rinodzivirira uropi kubva kunjodzi dzekunze.

Mutsipa wemusana: Mugwagwa mukuru unobva kuuropi uchienda kumuviri!

Zvino ngatitaurei nezvemusana . Izvi zvakafanana ne "nzira huru" inotakura mashoko kubva kuuropi kuenda kutsinga mumuviri wese.

• Kutaurirana kwemashoko: Muzongoza unotakura mashoko kubva kuuropi (semuenzaniso, "simudza ruoko rwako," "zunza gumbo rako") kuenda kunzvimbo dzakakodzera dzemuviri, uye unotakura manzwiro kubva kumativi akasiyana emuviri (semuenzaniso, "izvi zvinopisa," "mumwe munhu akubata") kudzokera kuuropi. Kufanana netsamba ine hunyanzvi, muzongoza unotakura mashoko kubva ipapo kusvika ipapo.
• Kufembera: Dzimwe nguva unobata chimwe chinhu chinopisa netsaona wobva wabvisa ruoko rwako nekukurumidza, handiti? Kana mumwe munhu akangoerekana aisa chimwe chinhu muziso rako, ziso rako rovhara, handiti? Izvi zvinonzi reflex . Muzviitiko zvakadaro, meseji inoenda kuuropi uye, pasina kumirira kuti uropi hudzose murairo, musana unoita sarudzo nekukurumidza uye unoudza tsandanyama dzakakodzera kuti dziite chimwe chinhu. Izvi zvinoitwa kutidzivirira kubva panjodzi. Ndipo apo uropi hunoziviswa kuti "izvi zvakaitika."

Muzongoza unodzivirirwa nechinhu chakasimba. Aya ndiwo ma vertebrae , kana kuti sezvatinowanzo kudana , muromo wemuzongoza . Iri harisi pfupa rimwe chete refu. Rinoumbwa nemapfupa madiki akawanda, akaita sedenderedzwa (vertebrae) akaunganidzwa pamusoro peumwe neumwe. Ndokusaka tichigona kukotama nekumonyorora musana wedu. Kana ma vertebrae aya akaita sechubhu inochinjika yakatenderedza mutsipa wemuzongoza, anopa dziviriro yakanaka kumuzongoza unopfuura nepakati pawo. Funga nezvazvo setambo inodzivirira waya.

Maitiro ekuchengetedza uropi nemusana zvakanyanya

Pamusoro pekuchengetedzwa kwemapfupa edehenya nemapfupa emusana, uropi nemusana zvinodzivirirwa nedzimwe nzira dzisiri nyore kuona.

Mazino emusana (meninges)

Zvakakomberedza uropi nemuzongoza kune zvikamu zvitatu zvema membrane akakosha anonzi meninges . Sebhuku rakasungwa zvakanaka, ma membrane aya anofukidza uropi nemuzongoza uye anopa dziviriro yakawedzerwa. Pakati pema membrane aya pane mvura yakakosha yatichataura nezvayo inotevera.

Mvura yemusana (CSF)

Iyi ndiyo "mutsigiro wekudzivirira" wehurongwa hwedu hwepfungwa. Mvura yemusana (CSF) mvura yakajeka, ine mvura. Inowanikwa pakati pema meninges, mumakamuri madiki (makamuri) ari mukati meuropi anonzi ma ventricles , uye mumakona akatenderedza tambo yemusana. CSF iyi ine mabasa makuru akati wandei: 1. Dziviriro: Yakaita se "shock absorber". Kunyangwe musoro ukarova chimwe chinhu, kunyangwe bundu diki, mvura iyi inodzivirira uropi nemusana kubva mukukuvadzwa kwakanyanya. Inotora shock. 2. Kudya: Sezvo muviri wedu wese uchidyiswa neropa, mvura iyi yeCSF inopa masero europi nemusana zvinovaka muviri. 3. Kubvisa tsvina: Mvura iyi inobatsirawo kuunganidza nekubvisa tsvina kubva mumasero europi nemusana. Mvura iyi yemusana (CSF) haingogari panzvimbo imwe chete. Inogara ichigadzirwa uye ichidzoserwa mumuviri. Kuyerera uku kunobatsira kuchengetedza tsinga dzemusana dzine hutano.

Sei zvichikosha kuziva nezve central nervous system (CNS)?

Iye zvino ungangove wava kunzwisisa kukosha uye kuoma kwehurongwa hwedu hwepfungwa (CNS). Kana hukasashanda zvakanaka, hunokanganisa mashandiro emuviri wedu wese.

• Zvakakosha kuti tive nehupenyu hwakanaka: Zvese kubva pakukwanisa kwedu kufunga kusvika pakukwanisa kwedu kufamba zvinoenderana nehutano hwehurongwa uhu.
• Kuchengetedzeka kwakakosha zvikuru: Ndosaka zvichikosha kuchengetedza musoro wako nemusana. Unogona kuchengetedza hurongwa uhwu hunokosha nekupfeka ngowani paunenge uchitamba mitambo, uchityaira mota, uye uchidzivisa zvinhu zvine njodzi zvinogona kukonzera kudonha kubva pakakwirira.
• Kupesvedzera Mararamiro: Zvinhu zvakaita sechikafu chatinodya, kurara kwatinoita, kungave tichirovedza muviri kana kuti kwete, uye kana tichirega kushandisa zvinodhaka zvinokanganisa zvakananga hutano hwepfungwa dzedu nehurongwa hwetsinga.

Yeuka, sisitimu yako yetsinga ndiyo inonyanya kudzora muviri wako. Kana ukaitarisira zvakanaka, unogona kurarama hupenyu hune hutano uye hunoshanda.

Pfupiso: Zvinhu zvekurangarira

Zvakanaka, saka, kubva pane zvatakurukura nhasi, ndinovimba manzwisisa zvakanaka nezveCentral Nervous System. Kuti mupfupise:

• Sisitimu yetsinga huru (CNS) ine zvikamu zviviri: uropi nemusana .
• Uropi ndihwo hunodzora kufunga kwedu, kudzidza, kufamba, uye manzwiro edu .
• Muzongoza ndiwo unotumira mashoko pakati peuropi nemuviri wese.
• Zvose izvi mapfupa.(dehenya nemapfupa emusana), meninges, uye cerebrospinal fluid (CSF).
• Kuchengetedza hurongwa uhwu hwakanaka kwakakosha zvikuru pakugara zvakanaka kwedu.

Kana muine mimwe mibvunzo nezvenyaya iyi, musazeza kubvunza chiremba. Patinonyanya kuziva nezvemiviri yedu, ndipo patinogona kuitarisira zviri nani.