Munguva iyi yekuzvitakura, unenge uchifunga zvakanyanya nezvehutano hwako pamwe chete nehutano hwemwana wako asati aberekwa, handiti? Izwi ratinowanzo kunzwa, uye dzimwe nguva rinotyisa, nderekuti 'chirwere cheshuga chepamuviri'. Zvakajairika kunzwa kutya zvishoma paunonzwa zita iri. Asi izvi hazvisi zvekutya, kana zvikaitwa nemazvo, unogona kuunza mwana ane hutano munyika ino pasina matambudziko. Saka, ngatitaurei nezvazvo nenzira iri nyore uye yakajeka nhasi.
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Chii chinonzi chirwere cheshuga chepamuviri?
Zvichitaurwa zviri nyore, iyi imhando yenguva pfupi yechirwere cheshuga icho vamwe vakadzi vanongoerekana vaita panguva yekuzvitakura chete. Chinowanzoitika pakupera kwekuzvitakura, mavhiki angangoita makumi maviri nemana. Chinhu chakakosha ndechekuti vakadzi vanotanga chirwere ichi havana kumbobvira vabatwa nechirwere cheshuga vasati vaita pamuviri. Saka hachisi chirwere chehupenyu hwese. Chirwere ichi chinowanzopera zvachose mushure mekuzvarwa kwemwana.
Chikonzero cheizvi ndechekuti mamwe mahormone anogadzirwa mumuviri panguva yekuzvitakura anokanganisa zvishoma mashandiro e insulin, iyo inodzora shuga mumuviri. Saka zvakakosha kuti amai vese vane pamuviri vazive izvi uye vaongororwe zvinodiwa.
Sei muchiudza munhu wese kuti anyore bvunzo iyi?
Ungave uchifunga kuti, "Handisi panjodzi, sei ndichifanira kutora bvunzo iyi?" Zvisinei, chirwere cheshuga chepamuviri chinogona kuitika kunyange kuvanhu vasina zvinhu zvinokonzera njodzi. Ndosaka, muSri Lanka nedzimwe nyika dzakawanda pasi rose, bvunzo iyi inokurudzirwa kuvakadzi vese vane pamuviri .
Bvunzo iyi yakagadzirirwa kuona chirwere ichi nekukurumidza uye kudzivirira matambudziko kwauri nemwana wako. Kana chikaonekwa nekukurumidza, chinogona kudzorwa nekuchinja-chinja zvekudya.
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Check Availability →Bvunzo iyi inozoitwa rini?
Chiremba wako anowanzo raira bvunzo iyi pakati pemavhiki makumi maviri nemana kusvika makumi maviri nemasere epamuviri.
Zvisinei, kana wakambova nechirwere cheshuga ichi panguva yekuzvitakura, kana kuti kana chiremba wako achifunga kuti une zvimwe zvinhu zvinogona kukonzera njodzi, zvakaita sekuti mumwe munhu mumhuri mako ane chirwere cheshuga, anogona kukukurudzira kuti uedze bvunzo iyi kare, sekuti usati wasvika mavhiki gumi nematatu . Chiremba wako achakupa mazano akanakisa panyaya iyi.
Kuongororwa kweOGTT uku kunoitwa sei?
Bvunzo iyi inonzi Oral Glucose Tolerance Test kana kuti (OGTT) . Inozivikanwa zvikuru se "shuga water test". Ndizvo chaizvo zvinoitika.
Fungidzira zvinoitika kana ukaenda kukiriniki.
1. Kutanga, uchapihwa mvura inotapira (dzimwe nguva inonzi "Glucola") ine magiramu makumi mashanu eglucose yakanyungudutswa mairi. Izvi zvichava zvinotapira zvishoma, asi unogona kuinwa nekukurumidza.
2. Mushure mekunwa mvura iyi inotapira, unofanira kumirira kweinenge awa. Munguva iyi, muviri wako unotora shuga iyi, zvichiita kuti huwandu hweshuga muropa rako hukwire zvishoma.
3. Pashure peawa imwe chete chaiyo, ropa diki richatorwa kubva mutsinga iri muruoko rwako.
4. Ropa iri rinoongororwa kuti rione kuti muviri wako wagadzirisa sei huwandu hweglucose yawanwa.
Unganzwisisa sei mhedzisiro yebvunzo?
Apa ndipo panosangana vanhu vazhinji nedambudziko diki. Vamwe vanhu vanotya pavanowana mushumo wavo wekutanga wekuongororwa. Ngationei kuti tinganyatsonzwisisa sei izvi.
Bvunzo rekutanga (Bvunzo rekuongorora)
Kana huwandu hweshuga muropa rakatorwa awa imwe gare gare hwakakwira kupfuura 130mg/dL kana 140mg/dL (huwandu uhwu hunogona kusiyana zvishoma kubva murabhoritari kuenda kune imwe uye zvichienderana nemaonero achiremba), chiremba achakuudza kuti unofanira kuita imwe bvunzo yekusimbisa.
Zvakakosha: Kuwanda kweshuga zvishoma pakuongororwa kwekutanga hazvirevi kuti une chirwere cheshuga chepamuviri. Zvinongoreva kuti "tinofanira kuongorora izvi zvakadzama." Saka usavhunduke.
Chechipiri, Muedzo wekusimbisa
Kana mhinduro dzebvunzo dzekutanga dzakwira chete, ndipo pauchazofanira kunyora bvunzo yechipiri iyi. Iyi yakasiyana zvishoma nedzekutanga.
| Chinhu | Bvunzo rekutanga (Bvunzo rekuongorora) | Bvunzo rechipiri (Bvunzo rekusimbisa) |
|---|---|---|
| Kutsanya | Kazhinji hazvidikanwi. | Zvinodiwa zvechokwadi (maawa 8-10). |
| Huwandu hweglucose inodyiwa | Magiramu makumi mashanu (50g) | Magiramu zana (100g) |
| Nguva yebvunzo | awa imwe chete | maawa matatu |
| Kangani kekutora ropa | Kamwe chete (mushure meawa imwe) | Kanokwana kana (usati wanwa, awa imwe chete mushure, maawa maviri mushure, maawa matatu mushure) |
Kana ropa rako rinenge maviri pamasero mana akatorwa pabvunzo yechipiri ari pamusoro pehuwandu hunokurudzirwa , chiremba achasimbisa kuti une chirwere cheshuga chepamuviri.
Kunyangwe zvikaonekwa kuti une chirwere ichi, usavhunduka. Chiremba wako nenyanzvi yezvekudya vachakupa mazano ekudya uye maitiro ekurovedza muviri akakunakira. Kana ukatevera mirairo iyoyo nemazvo, iwe nemwana wako munogona kupedza nguva iyi pasina kukuvara.
Mharidzo Yekuenda Nayo Kumba
- Chirwere cheshuga chepamuviri chirwere chinorapika chinongogumira pakubata pamuviri. Usazvidya mwoyo nazvo zvisina basa.
- Kuongororwa kweGlucose Tolerance Test (OGTT) inzira yakachengeteka uye yakajairika inokurudzirwa kuvakadzi vese vane pamuviri.
- Kuwana mhinduro yepamusoro pabvunzo yekutanga (50g yekuongororwa) hazvirevi kuti une chirwere cheshuga. Kuongororwa kwechipiri (100g yekuongororwa) kunodiwa kuti izvi zvisimbiswe.
- Kana uine mibvunzo nezvenyaya iyi, pane kutya zvaunoverenga pa internet, taura nachiremba wako zvakananga . Iye achakupa mazano akakodzera.
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