Pane dzimwe nguva apo miviri yedu inonetseka nekugaya zvimwe zvekudya, kunyanya zvinotapira. Wakambosangana nezviratidzo zvakaita sekurwara mudumbu, kuzvimba, kana manyoka mushure mekudya here? Chimwe chezvikonzero zvikuru zveizvi chingave kushaikwa kwesucrase, enzyme inobatsira muviri wedu kugaya sucrose. Muchiitiko chakadaro, tiri kutaura nezvemushonga wakakosha unogona kukurudzirwa nachiremba.
Chii chaizvo chinonzi Sacrosidase?
Zvichitaurwa zviri nyore, Sacrosidase inotsiva enzyme sucrase kubva kunze iyo isingawanikwe mumuviri wako.
Funga nezvemuviri wedu sefekitori hombe. Chikafu chatinodya ndicho chinhu chinogadzirwa nefekitori iyi. Vashandi vakasiyana-siyana (ma enzyme) vanoshanda kushandura zvinhu izvi kuita simba. Sucrase chinhu chakakosha chinopwanya shuga (kunyanya sucrose) yatinodya uye chinoigadzira nenzira iyo muviri unogona kunwisa. Vamwe vanhu vanozvarwa vaine kushomeka kwe 'mushandi' uyu. Sacrosidase (inowanzo kutengeswa pasi pezita rekuti Sucraid) imubatsiri wekunze unotsiva 'mushandi' uya asipo. Paunotora mushonga uyu, uchawana rubatsiro rukuru mukugaya shuga (sucrose) zvakanaka muzvikafu zvaunodya, uye uchawana zororo guru kubva pakusagadzikana kunokonzerwa nayo.
Zvinhu zvaunofanira kuudza chiremba wako usati watora mushonga uyu
Chiremba wako asati akupa mushonga uyu, zvakakosha kuti uzive rumwe ruzivo nezvako. Saka, kana chimwe chezvinotevera chichishanda kwauri, iva nechokwadi chekuzivisa chiremba wako.
- Kurwara: Kana uine allergy nemishonga Sacrosidase pachayo, mbiriso, glycerin, papain (izvi zvinhu zvinoshandiswa mukurapa nekugadzira chikafu), kana chero imwe mishonga, chikafu, kana kuchengetedza.
- Kubata pamuviri: Kana uine pamuviri kana kuti uchitarisira kubata pamuviri.
- Kana uri amai vanoyamwisa: Kana uri amai vari kuyamwisa mwana.
Zvichibva paruzivo urwu, zvichava nyore kuti chiremba asarudze kana mushonga uyu wakakunakira iwe kana kwete.
Ndeipi nzira yakanakisisa yekushandisa mushonga uyu?
Kuti mushonga uyu uwane pundutso yakakwana, zvakakosha kuushandisa nemazvo.
- Uyu mushonga wemvura unonwiwa nemuromo . Unwe sezvawakarairwa nachiremba wako.
- Dose yega yega inofanira kusanganiswa ne2-4 ounces (inenge 60-120 ml) yemvura, mukaka, kana mukaka wevana .
- Shandisa chete chiyereso chekuyeresa chakanyorwa zvakanaka chinouya nemushonga.Usashandise zvipunu zvechipunu zvakajairwa kumba, sezvo chiyero chemushonga wacho chingave chisina kunaka.
- Zvakakosha: Mvura, mukaka, nezvimwewo zvaunosanganisa mushonga uyu zvinofanira kunge zvichitonhora kana kuti patembiricha yemumba . Usambozvisanganisa nemvura inopisa. Kuita izvi kuchaparadza enzyme iri mumushonga uye kunoita kuti usashande zvakanaka.
- Uyewo, usasanganisa izvi nezvinwiwa zvine acidic zvakaita semuto wemichero.
- Mushonga uyu unofanira kutorwa panguva yekudya . Nzira yakanakisisa ndeyekutora hafu yemushonga wawakanyorerwa nachiremba pakutanga kwekudya uye imwe hafu panguva yekudya.
- Kana uri kupa vana mushonga uyu, tevera mirairo yachiremba nemazvo. Panogona kunge paine matanho akakosha ekudzivirira.
Yeukai kuti mushonga uyu wakanyorerwa imi chete. Musaupe kune mumwe munhu ane zviratidzo zvakafanana nezvamunoita.
Zvinhu zvekufunga nezvazvo uye migumisiro yazvo
Kufanana nemushonga upi zvawo, Sacrosidase inogona kukonzera mimwe migumisiro yakaipa, asi vanhu vazhinji havasangani nematambudziko makuru.
| Hunhu hwemhedzisiro yedivi | Tsananguro uye zvekuita |
|---|---|
| Migumisiro yakakomba inofanira kuziviswa kuna chiremba nekukasika | |
| Kurwara kwakanyanya | Kana ukaona zviratidzo zvakaita semapundu paganda, kuvaviwa, kuzvimba kwechiso, miromo, rurimi, kana pahuro, zvinogona kunge zviri zvekukurumidzira. Tsvaga rubatsiro rwechiremba nekukasika. |
| Migumisiro isingawanzova nengozi, asi inofanira kutaurwa kuna chiremba kana ikaramba iripo | |
| Matambudziko ekugaya chikafu | Kurwadziwa kwemudumbu, kuda kurutsa, kurutsa, manyoka kana kuvimbiwa. |
| Zvimwe zvinhu zvakajairika | Musoro, kushaya hope, kushaya zororo kana kuzvidya mwoyo. |
Kudyidzana nemimwe mishonga
Mushonga uyu unogona kupindirana nemimwe mishonga yechirwere cheshuga (semuenzaniso Acarbose, Miglitol). Saka, zvakakosha kupa chiremba wako runyoro rwakakwana rwemishonga yese yaunotora, kusanganisira mishonga yemiti, mavhitamini, nezvimwe zvinowedzera. Zvakakosha kuti uchengetedzeke.
Ko kana ndikarasikirwa nemushonga mumwe chete?
Kana ukarasikirwa nedosi usati wadya, usazvidya moyo. Inwa dosi nekukurumidza paunongopedza kudya. Zvisinei, kana yava nguva yekudya kwako kunotevera, siya dosi yausina kutora wotora dosi inotevera semazuva ese. Usambofa watora dosi yakapetwa kaviri.
Ko kana ukatora mushonga wakawandisa? (Kunyanya kunwa mushonga)
Kana uchifunga kuti watora mushonga uyu wakawandisa, fonera National Poisons Information Centre kuColombo National Hospital nekukasika, kana kuenda kuEmergency Department (ETU) yechipatara chiri pedyo.
Munochengeta uye munorasa sei mushonga wacho?
- Kuchengetera: Mushonga uyu unofanira kuchengetwa pasherufu iri mufiriji . Chengeta tembiricha iri pakati pe2 ne8 degrees Celsius (2°C - 8°C). Dzivirira kubva pakupisa uye chiedza chakananga. Iva nechokwadi chekurasa mushonga wasara mushure memavhiki mana ekuvhura bhodhoro. Izvi zvinodaro nekuti mabhakitiriya anogona kukura mariri. Chengeta kure nevana nezvipfuyo.
- Kurasa: Usangorasa mushonga wapera kana kuti usina kushandiswa mumarara. Kana usina chokwadi kana zvakakodzera kuurasa, bvunza chiremba wako. Kana ukakurudzirwa kuurasa mumarara, bvisa mushonga mubhodhoro, usanganise nechimwe chinhu chakaita semashizha etii akamboshandiswa kana kofi, woisa mubhegi rakavharwa zvakasimba worasa.
Kana zviratidzo zvako zvikasavandudzika, kana zvikawedzera kuipa, gara uchibvunza chiremba wako kuti akupe mazano.
Mharidzo Yekuenda Nayo Kumba
- Sacrosidase inotsiva ma enzyme anobatsira muviri wako kugaya shuga (sucrose).
- Gara uchisanganisa mushonga nemvura inotonhora kana tembiricha yemumba, mukaka, kana mukaka wevana chete. Usambousanganisa nemvura inopisa kana muto wemichero.
- Inwa hafu yemushonga wakatarwa pakutanga kwekudya uye imwe hafu yasara panguva yekudya.
- Chengeta bhodhoro remushonga mufiriji, vhura worasa zvasara mukati memavhiki mana.
- Kana ukaona zviratidzo zvekurwara zvakanyanya (kuzvimba kwechiso, kuoma kufema), tsvaga rubatsiro rwechiremba nekukasika.
- Zvakakosha zvikuru kuzivisa chiremba wako nezvemimwe mishonga yese yauri kutora.
💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment