Wakambovawo nedambudziko rekuvharirwa, kana kuti sezvatinowanzozvidaidza kuti, "kubuda kwetsvina kwakaoma"? Dzimwe nguva, kunyangwe mushure menguva yakareba, hapana zororo kunyangwe ukaenda kuchimbuzi? Iri idambudziko revanhu vazhinji, asi havadi kutaura nezvaro. Saka nhasi, ngatitaurei nezvemushonga unonzi "Stool Softener" uyo vanhu vazhinji vakanzwa nezvawo, unounza zororo kune matambudziko ekuvharirwa asina kunyanya kuoma.
Zvichitaurwa zviri nyore, chii chinonzi chinopfavisa chetsoka?
Zvakanaka, kana ukanzwa zita iri, vamwe vanhu vangafunga kuti uyu mushonga uchaita kuti urutse tsvina yakaoma. Asi handizvo zvazviri. 'Stool Softener' mushonga unonyorovesa uye unosunungura
tsvina . Iyi iri muboka remishonga inonzi 'Laxatives'. Asi zvakare ndeyemhando yakasarudzika. Kutaura chokwadi, iyi iri muboka rinonzi
'Emollient Laxatives' . Basa guru remushonga uyu kusanganisa mvura, kureva mvura, netsvina yako. Izvi zvinodzivirira kuumbwa kwetsvina yakaoma, yakafanana nematombo. Funga nezvayo sebundu revhu rakaoma. Paunowedzera mvura shoma pairi, inonyorovesa uye inova nyore kubata, handiti? Ndizvo zvinoitwa nemushonga uyu.
Chinhu chakakosha ndechekuti kana uchitora mushonga uyu, haungoerekana wanzwa kuda kuenda kuchimbuzi. Izvi zvinoreva kuti haufanirwe kuenda kuchimbuzi uchirwadziwa nemudumbu. Asi, zvinongokubatsira kuti ubvise tsvina zviri nyore uye usingamanikidzwe .
Iyi inyaya inovhiringidza vanhu vazhinji. 'Stool Softener' ingori imwe yemishonga mikuru inonzi 'Laxative'. 'Laxative' izwi rinoshandiswa kureva chero mushonga unoita kuti zvive nyore kubvisa tsvina. Sezvo paine zvikonzero zvakawanda zvinokonzera kuvimbiwa, kunewo mhando dzakasiyana dze 'Laxatives' dzinoshandiswa kurapa tsvina iyi.
- Mamwe marudzi e'laxatives ' anokurudzira mashandiro eura uye anobatsira kusundira tsvina kunze ( Stimulant laxatives ).
- Mamwe marudzi anodhonza mvura muura uye anoita kuti kufamba kwedumbu kuve nyore (Osmotic laxatives ).
- Rudzi runonzi 'softener yetsvina' rwakasiyana. Runoshanda zvakananga patsvina. Runongopfavisa.
Tafura iyi ichaita kuti mutsauko uve pachena kwauri.
| Hunhu | Chinopfavisa chigaro | Mamwe Mapiritsi Akasimba Ekubvisa Manyoka |
|---|
| Chiito chikuru | Inowedzera kupinza kwemvura nemafuta mutsvina, zvichiita kuti ipfave. | Kurudzira ura wobva wasundira tsvina kunze kana kudhonza mvura muura. |
| Tariro | Kuti zvive nyore kubvisa tsvina, pasina kumanikidza. | Kuda kuita tsvina nekukurumidza. |
| Nguva yakatorwa kuti ishande | Zvinogona kutora maawa ari pakati pe12 ne72. | Kazhinji inoshanda mukati memaawa mashoma. |
Mushonga uyu unobatsira ani zvikuru?
Zvinonyorovesa tsvina hazvisi mushonga wezvose zvekuvimbiwa. Zvinogona kushandiswa kupa zororo renguva pfupi, dzimwe nguva kubva pakuvimbiwa. Zvinogonawo kubatsira kune vamwe vanhu
vasingafaniri kumanikidzwa muchimbuzi . Semuenzaniso:
- Matambudziko emwoyo : Kune munhu achangobva kurwara nemoyo, kushushikana mutoro usingatakurirwe nemoyo.
- Vachangobva kuroorana: Kubata machira ekusona mushure mekusununguka kunorwadza zvikuru.
- Mamota : Munhu wese ane mamota anoziva kuti zvinorwadza sei kuva nedumbu rakaoma. Kuzvimanikidza kunogona kuita kuti dambudziko racho riwedzere kuipa.
- Kuvhiyiwa kuchangobva kuitwa: Mushure mekuvhiyiwa, kunyanya kuvhiyiwa kwedumbu, kukwiza kunogona kukuvadza masitichi.
Muzviitiko zvakaita seizvi, vanachiremba vanokurudzira rudzi urwu rwemushonga kuti ubatsire murwere kubvisa tsvina zviri nyore uye pasina kuedza.
Mushonga uyu unoshanda sei uye chii chiri mauri?
Sezvatakambotaura, mushonga uyu unoshanda nekubatsira tsvina kunwa mvura nemafuta. Izvi zvinobatsira tsvina kuti ive yakapfava uye nyore kupfava, pachinzvimbo chekuoma. Zvinhu zvikuru zvinoshanda zvirimo
idocusate sodium nedocusate calcium . Zita rekambani rinozivikanwa muSri Lanka nepasi rose i(Colace®). Kana chiremba wako akakunyorera mushonga uyu, anogona kukunyorera rimwe remazita aya.
Mhando dzezvinonyorovesa zvitsitsinho uye dzimwe nzira dzechisikigo
Mishonga iyi inouya nenzira mbiri huru. 1.
Inonwiwa: Iyi inogona kutorwa semapiritsi, makapisi, kana manyuchi. 2.
Rectal: Iyi inouya se enema. Izvi zvinoreva kuti chubhu diki ine mvura inoiswa mu rectum uye mvura yacho inosvinwa.
Nzira dzekusunungura tsvina nenzira yechisikigo
Usati washandisa mishonga, kana uine dambudziko rekusagadzikana kwemuviri, zvakakosha kuedza mishonga iyi yechisikigo. Iyi ndiyo mhinduro yakanakisisa yenguva refu.
- Inwa mvura yakawanda: Zvakakosha kunwa magirazi emvura angangoita 8-10 pazuva.
- Kurovedza muviri: Kunyangwe kurovedza muviri kuri nyore sekufamba zuva nezuva kunogona kubatsira ura hwako kushanda zvakanaka.
- Idya chikafu chine fiber yakawanda : Isa chikafu chine fiber yakawanda senge miriwo yemashizha (spinach, kale, sipinachi), miriwo, michero (kabichi, mabhanana), oats, nenyemba mukudya kwako.
- Inwa mishonga inorwisa mabhakitiriya: Mabhakitiriya anobatsira anowanikwa muzvikafu zvakaita seyogati nemukaka anobatsira zvikuru mukugaya chikafu.
Ndingashandisa sei mushonga uyu chaizvo?
Zvakakosha kutevedzera mirairo paunenge uchishandisa mushonga uyu. Kazhinji, nguva yakanakisisa yekunwa mushonga uyu ndeye
usati warara husiku . Zvisinei, zvakanaka kuverenga mirairo iri papakeji yemushonga kana kubvunza chiremba wako.
| Rudzi rwemushonga | Mashandisirwo |
|---|
| Makapisiro & Mapiritsi | Medza piritsi/kapisiyumu yese. Usaityore, kuitsenga, kana kuipwanya. Inwa negirazi remvura rakazara (rinenge 240 ml). |
| Mvura kana Sirapu | Zunza bhodhoro zvakanaka usati washandisa. Shandisa chipunu kana kapu yakapihwa chete kuti uverenge chiyero chakakodzera. (Usashandise zvipunu zvemumba, sezvo izvi zvingakonzera chiyero chisina kururama.) Kuti uderedze kuravira kwekuvava uye kudzivirira kurwadziwa pahuro, sanganisa nemukaka mudiki, muto wemichero, kana mukaka wevana. |
| Enema | Geza maoko ako zvakanaka usati washandisa. Bvisa chivharo kubva muchubhu ye enema wochiisa zvishoma nezvishoma mu rectum. Dzvinya kusvika mushonga wese uri muchubhu wave mukati. Bvisa chubhu nekukurumidza mushure mekudzvanya. Usatore nemuromo chero chikonzero chipi zvacho. |
Zvikuru yeukai: Kana mwana wenyu mudiki aine kuzvimba, musamupe mushonga kubva ku pharmacy sezvamunofunga. Iva nechokwadi chekuona chiremba wevana kuti akupei mazano akakosha.
Ndingaramba ndichishandisa mushonga uyu here?
Kwete. Kwete zvachose. Iyi haisi mishonga inofanira kutorwa zuva nezuva. Usashandise mishonga iyi
kweanopfuura vhiki usina kubvunza chiremba wako. Semuenzaniso, kana maitiro ako ekubvisa ura akachinja kamwe kamwe uye akaramba aripo kweanopfuura mavhiki maviri, izvi hazvisi zvakajairika. Zvechokwadi unofanira kuona chiremba kuti uwane chikonzero. Zvakare, kana usinganzwe zororo mushure mekutora mishonga iyi kwevhiki, rega kuitora wotaura nachiremba wako.
Ngatiziveiwo nezvemigumisiro yakaipa.
Mushonga uyu unowanzoonekwa sewakachengeteka, asi semushonga upi zvawo, unogona kukonzera mimwe migumisiro yakaipa.
| Migumisiro yakajairika | Migumisiro yakakomba inofanira kuziviswa kuna chiremba nekukasika |
|---|
- Kurwadziwa/kusagadzikana mudumbu kana mudumbu
- Kusvotwa
- Manyoka
- Huro inorwadza (kubva pamishonga inonwiwa)
| - Mapundu eganda
- Kukwenya
- Kuzvimba kwechiso, rurimi, kana pahuro
- Dzungu
- Kuoma kumedza kana kufema
- Kupindwa nechando
- Kubuda ropa mutsvina
|
Kana ukaita manyoka, rega kutora mushonga. Kana manyoka akasamira, fonera chiremba wako. Kana ukasangana nemhedzisiro yakaipa yakanyorwa pamusoro apa,
tsvaga rubatsiro rwechiremba nekukasika .
Chenjererai nemimwe mishonga uye mumamiriro ezvinhu akasiyana.
- Mimwe mishonga: Kana uri kutora mimwe mishonga (semuenzaniso, ine mafuta emineral), iva nechokwadi chekuudza chiremba wako usati watanga mushonga wekupfavisa tsvina. Mimwe mishonga inogona kushanda pamwe chete.
- Madzimai ane pamuviri uye anoyamwisa: Kuzvimba kwemuviri kunowanzoitika panguva yekuzvitakura. Zvisinei, kana uri nepamuviri, uchiedza kuva nepamuviri, kana kuti uchiyamwisa, usatore mushonga uyu usina kubvunza chiremba. Chiremba wako achakurudzira sarudzo yakanakira iwe nemwana wako zvichienderana nezvakanakira nenjodzi dzinogona kuitika.
Mharidzo Yekuenda Nayo Kumba
- 'Stool Softener' haisi mushonga wakaoma wekudzivirira kuvimbiwa. Inongonyorovesa tsvina uye inobatsira kuti ipfuure pasina kumanikidzwa.
- Izvi zvinongoshanda chete pakurapa kuvimbiwa kudiki uye hazvisi mushonga wenguva refu.
- Usashandise izvi kweanopfuura vhiki usina kupiwa mazano nachiremba. Kana kuvimbiwa kukaramba kuripo, enda kuna chiremba kuti uone chikonzero chacho.
- Nzira yakanakisisa yekudzivirira kuvimbiwa kwenguva refu ndeyekugara uchitevedzera tsika dzakanaka dzemararamiro dzakadai sekunwa mvura yakawanda, kudya chikafu chine fiber yakawanda, uye kurovedza muviri.
- Kana uine pamuviri, uchiyamwisa, uchitora mishonga yemwana, kana kuti uchitora mishonga yezvimwe zvirwere, iva nechokwadi chekubvunza chiremba wako usati washandisa chinopfavisa chetsvina.
Kuzvimba, Kupfavisa tsvina, kubvisa marwadzo, docusate, kuvimbiwa, mamota
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