Unonzwawo kurwara here mushure mekudya shrimp, gakanje, kana shellfish? Ngatidzidzei nezve (Shellfish Allergy) iyi?

Paunofunga nezvehove dzegungwa, muromo wako unotanga kunyorova, handiti? Kunyanya zvinhu zvakaita seshrimp, crab , mussels, uye oysters zvinonaka kwazvo. Asi, unoziva, vamwe vanhu havatombobati chikafu ichi chinonaka. Kunyangwe kudya zvishoma kunogona kukonzera matambudziko akasiyana-siyana nematambudziko. Nhasi tichataura nezvechimwe chirwere chakadaro, icho chiri, `(Shellfish Allergy)`. Izvi zvinogona kuva zvakakomba kune vamwe vanhu, saka zvakakosha kuziva izvi.

Chii chinonzi "Shellfish Allergy"? Ngatizvinzwisise zviri nyore.

Chekutanga, "Shellfish Allergy" uye zvatinowanzodaidza kuti "Seafood Allergy" hazvisi chinhu chimwe chete. Zvino, patinoti "Seafood", zvinosanganisira hove (semuenzaniso, clams, mussels) uye zvisikwa zvegungwa zvine magoko, ndizvo zvinoreva "Shellfish" (semuenzaniso, shrimp, crabs).

Kunyangwe zvese zviri zviviri zviri muchikamu che "zvekudya zvegungwa", kana tichitarisa zvipenyu, hove nehove dzegungwa mapoka maviri akasiyana zvachose. Saka, kana munhu aine "Shellfish Allergy" chete, kazhinji haazove neallergy kune hove. Zvisinei, dambudziko nderekuti kana munhu iyeye aineallergy yakasiyana kune hove.

Zvino ngationei kana "Hove dzeShellfish" idzi dzingagovaniswa muzvikamu zviviri zvakare.

1. Rudzi rwekutanga runonzi `(Crustaceans)`. Zvichitaurwa zviri nyore, imhuka dzine goko, makumbo akawanda, uye dzinotaridzika sezvipembenene zvishoma. Semuenzaniso:

• Shrimp/prawns
• Magakanje
• Marobster

2. Rudzi rwechipiri runonzi "Mollusks". Mhuka idzi dzinowanzova nemuviri wakapfava uye dzinowanzova negoko rimwe kana maviri ekudzivirira. Semuenzaniso:

• Makwapa
• Hove
• Oysters , scallops
• Squid
• Octopus

Vamwe vanhu vanogona kunge vaine allergy kumarudzi ese ari maviri e'(Shellfish)'. Izvi zvinoreva kuti vachave nematambudziko ekudya shrimp neshellfish. Zvisinei, vamwe vanhu vanogona kunge vaine allergy kumhando imwe chete. Semuenzaniso, vanogona kunge vaine matambudziko ekudya shrimp asi vasina matambudziko ekudya shellfish.

Kazhinji, zviratidzo zve "Shellfish Allergy" zvinoonekwa kana munhu akadya chikafu cherudzi urwu. Asi, waizviziva here, dzimwe nguva kunyangwe kubata mhuka idzi kana kufema utsi hwekubika zvinogona kukonzera allergy iyi. Saka unofanira kungwarira zvikuru.

Yeuka kuti `(Shellfish Allergy)` iyi inogona kuitika chero pazera ripi zvaro. Kunyangwe munhu aifarira kudya shrimp nemakaka kwenguva yakareba asina matambudziko anogona kungoerekana arwara nechirwere ichi. Mamwe ma allergy ezvekudya anopera nekufamba kwenguva, asi vanhu vane `(Shellfish Allergy)` iyi vanowanzo rarama nayo kweupenyu hwavo hwese. Chinhu chinosuwisa zvishoma, asi kana ikabatwa zvakanaka, hapana dambudziko.

Ndezvipi zviratidzo zve "Shellfish Allergy"?

Kana mumwe munhu aine `(Shellfish Allergy)`, chinoitika ndechekuti masoja emuviri wedu, ayo anowanzo rwisa zvirwere, anopindura zvakanyanya kune mamwe mapuroteni ari mu`(Shellfish). Fungidzira, masoja emuviri wedu paanoona mapuroteni aya, anofunga kuti, "Muvengi asvika!" Ipapo anoburitsa makemikari akawanda akadai se`( Histamine )`. Zviratidzo zvinoonekwa nekuda kwekuburitswa kwemakemikari iwayo.

Ngationei kuti zviratidzo izvozvo ndezvipi:

• Matambudziko ekufema: Kufema nehasha, kufema nehasha, kufema nekukurumidza.
• Kuchinja kwekukosora nepahuro: Kukosora nguva dzose, kunzwa kubatwa pahuro, uye kurira kwezwi.
• Kushungurudzika kwedumbu: Kurwadziwa kwedumbu, kuda kurutsa, kurutsa, uye manyoka zvinogona kuitika.
• Mhedzisiro pamaziso: Maziso anokwenya, kubvaruka, kuzvimba kwemaziso.
• Zviratidzo zveganda: mapundu (mapundu) muviri wese, mavanga matsvuku, kuzvimba (kunyanya miromo, rurimi, uye kumeso).
• Kuderera kweropa: Izvi zvine njodzi. Unogona kunzwa dzungu kana kutofenda kana BP yako ikangoerekana yadzikira.

Maitiro e "Shellfish Allergy" iyi anogona kusiyana kubva pamunhu kuenda kune mumwe, kunyangwe mukati memunhu mumwe chete. Dzimwe nguva inogona kunge isina kusimba, ine mapundu paganda chete. Asi dzimwe nguva, inogona kunge iri maitiro akaoma anokanganisa nhengo dzakasiyana dzemuviri.

Chinonyanya kukosha: `(Shellfish Allergy)` inogona kukonzera allergic reaction yakanyanya, inouraya inonzi `(Anaphylaxis). Kunyangwe kana wakaita action diki kekutanga, hazvigoneke kuti `(Anaphylaxis)` iitike nguva inotevera.

Dambudziko iri, rinonzi "Anaphylaxis", rinogona kutanga nezviratidzo zvakafanana nezvambotaurwa. Asi mushure mechinguva, rinogona kuoma kufema zvekuti unogona kurasikirwa nepfungwa. Izvi zvinogona kukanganisa nhengo dzakawanda dzemuviri. Kana zvikarapwa nenguva, zvinogona kuisa hupenyu panjodzi. Saka hazvina kunaka kutora izvi zvishoma.

Unorapa sei allergy yakadai?

Kana uine chirwere chegoko (shellfish allergy) kana chimwe chirwere chakakomba chekudya, chiremba wako angangokupa madosi maviri e epinephrine kuti ugare uine mushonga uyu nguva dzese. Uyu mushonga wekushandisa panguva yekukurumidzira.

Epinephrine mushonga unopihwa nachiremba. Unouya mumudziyo mudiki, uri nyore kutakura ("auto-injector"). Wakaita sepeni. Chiremba wako achatsanangura mashandisirwo awo. Unofanira kugara nawo. Haungashande mulocker kana mukamuri remukoti kuchikoro. Unofanira kuutakura kwese kwaunoenda.

Dzimwe nguva nyanzvi dzezvekurwara dzinokurudzira kugara uine mishonga inorwisa kurwara, sezvo ichigona kubatsira kudzora zviratidzo zvidiki zvekurwara. Asi yeuka, kana paine chirwere chakakomba chekurwara, mishonga inorwisa kurwara inofanira kushandiswa chete mushure mekubaiwa jekiseni re epinephrine, kwete senzira yekutsiva epinephrine.

Chiremba wako anogona kukupa "Allergy Action Plan". Izvi zvichakuudza maitiro ekugadzirira, kuziva, uye kurapa allergy reaction. Goverana chirongwa ichi kune chero munhu anoda kuziva, senge mhuri yako, vakuru vechikoro, nevarairidzi. Zvakanakawo kupfeka "medical alert bracelet" inoratidza allergy yako.

Sekondi yega yega inotarisirwa kana paine allergy. Kana ukatanga kuva nezviratidzo zvakakomba zveallergy, zvakaita sekuzvimba kwemuromo wako kana pahuro, kana kuoma kufema, shandisa jekiseni re epinephrine nekukasika. Zvakare, kana zviratidzo zvako zvikaitika muzvikamu zviviri zvakasiyana zvemuviri wako panguva imwe chete (semuenzaniso, mapundu uye kurutsa), shandisa jekiseni re epinephrine nekukasika.

Wobva wafonera 1990 nekukasika (Sri Lankan Ambulance Service) , kana kuti tora mumwe munhu uende naye kuchipatara nekukurumidza. Unofanira kunge uri pasi pekutarisirwa nachiremba. Dzimwe nguva, kunyangwe kana zvanyanya kuipa zvapera, zviratidzo zvechipiri zvakakomba zvinogona kuitika ('biphasic reaction').

Chii chimwe chatinofanira kuziva nezveizvi?

Kana uine `(Shellfish Allergy)`, haufanirwe kudya rudzi urwu rwehove nekuda kwechikonzero chipi zvacho. Kwete izvozvo chete, unofanirawo kudzivisa kudya chero chimwe chikafu chingave nacho. Kune avo vanonzwa hwema hwekubika kwe`(Shellfish)`, zvakanaka kugara kure nemaresitorendi nenzvimbo dzakafanana kwadzinobikwa sezvinobvira.

Kuverenga zvinyorwa zvekudya kwakakosha zvikuru!

Gara uchiverenga zvinyorwa zvekudya nokungwarira kuti uone kana chikafu chacho chine `(Shellfish)`. Vagadziri vezvekudya vanotengesa munyika dzakadai seUnited States vanofanira kunyora zvakajeka pane zvakanyorwa kana zvigadzirwa zvavo zvine `(Crustacean shellfish)` (kureva, mhando dzeshrimp, crab, nezvimwewo). Chinyorwa chacho chichanyora "shellfish" pane rondedzero yezvinoshandiswa, kana kuti chichati "Ine shellfish" mushure mechinyorwa.

Zvisinei, munyika medu, mamiriro ezvinhu aya anogona kunge akasiyana zvishoma. Kunyangwe zvimwe zvigadzirwa zvinotengeswa kunze kwenyika zvine mazita akanaka, zvigadzirwa zvemuno zvinogona kunge zvisiri nguva dzose zvine ruzivo rwakajeka kudaro. Saka, munhu anofanira kungwarira zvikuru.

Zvimwe zvekudya zvinogona kutaridzika zvakanaka pane runyorwa rwezvinhu zvinoshandiswa, asi kana zvagadzirwa, zvinogona kusangana ne `(Shellfish)`. Izvi zvinonzi `(Cross-contamination)` . Semuenzaniso, tsvaga mazwi ekupa mazano pane label senge ``Zvingave neshellfish,'' `Zvinogadzirwa munzvimbo inogadzirisawo shellfish,'' kana ``Zvinogadzirwa pamidziyo inoshandiswawo kushellfish.'' Haasi makambani ese anonyora izvi `(Cross-contamination)`. Saka kana usina chokwadi, zvakanaka kufonera kana kutumira email kukambani kuti uwane chokwadi.

Uyewo, vagadziri havamanikidzwe nemutemo kunyora mazita ezvinhu zvine `(Mollusk shellfish)` (kureva, clams, mussels, uye oysters) nekuti hazvionekwi sezvinhu zvinonyanya kukonzera allergy muchikafu (pasi pemutemo weU.S.). Kana mazita achiti `(Shellfish)`, anowanzo kureva `(Crustacean shellfish)`. Saka, zvakakosha kubvunza kambani kana paine njodzi yekusvibiswa kwe`(Cross-contamination)` ne`(Mollusks)`.

Chenjererai zvikuru kana muchidya kunze uye mumaresitorendi!

Kusvibiswa kwemvura kunowanzoitika mumaresitorendi, kunyanya ayo anopa zvekudya zvegungwa. Mumakicheni, vashandi vanowanzo shandisa nzvimbo dzakafanana, midziyo (yakadai semapanga, mabhodhi ekuchekera, nemapani), kana mafuta kugadzira hove dzegungwa nezvimwe zvekudya, izvo zvinogona kutamisa zvidimbu zvehove dzegungwa kune zvimwe zvekudya.

Fungidzira uchienda kuresitorendi wotenga mupunga wakakangwa. Asi kana vakaugocha mumafuta akafanana, unogona kukangwa, handiti? Ndizvo zvatinodaidza kuti "kusvibiswa kwemvura." Izvi zvinonyanya kuitika mumaresitorendi ezvegungwa, saka vamwe vanhu vanofunga kuti zvakachengeteka kudzivirira nzvimbo dzakadaro zvachose. Pakudya kunze kumaresitorendi, zvinogona kuva zano rakanaka kudzivirira chikafu chakakangwa. Izvi zvinodaro nekuti nzvimbo zhinji dzinogocha huku, maFrench fries, uye "shellfish" mumafuta akafanana.

Paunenge uchidya kunze, iva nechokwadi chekuti une majekiseni maviri e-epinephrine asingachaperi. Uyewo, iva nechokwadi chekuudza mugadziri wezvokudya kana mushandi wako nezve allergy yehove dzegungwa. Dzimwe nguva, zvakanaka kuuya nechikafu chakachengeteka kubva kumba chaunoziva kuti chakachengeteka kwauri. Kana mubiki, maneja, kana muridzi achiratidzika kunge asina kugadzikana nechikumbiro chako chechikafu chakachengeteka, pamwe zvakanaka kusadya paresitorendi iyoyo.

Kuchikoro uye kubasa

Taura nevashandi nezvenjodzi yekusvibiswa kwezvikafu zvekuchikoro. Kazhinji, zvakanaka kutakura chikafu chako chemasikati. Nenzira iyi, unogona kudzora zvirimo.

Kana uchida kudzidza zvakawanda nezve maitiro ekudzivirira allergies idzi dzechikafu, kune ruzivo rwunowanikwa pamawebhusaiti emasangano epasi rose akadai se "Food Allergy Research and Education Network (FARE)". Zvakare, zvakanaka kubvunza chiremba wako kana chiremba weallergies kuti uwane rumwe ruzivo.

Zvinhu zvakakosha zvekurangarira (Mharidzo Yekuenda Kumba)

Zvakanaka, saka, tingakuyeuchidzai here zvimwe zvezvinhu zvatataura nezvazvo zvamunofunga kuti zvakakosha?

• "Kurwara nehove dzeshellfish" chirwere chinogona kunge chakakomba, saka usatore sechisina basa.
• Kana uine allergy iyi, dzivisa kudya chero hove dzemugungwa, dzakadai seshrimp, crab, mussels, kana clams. Chenjerera zvimwe zvekudya zvinogona kunge zvirimo.
• Gara uine majekiseni maviri e `(Epinephrine)`. Ziva mashandisirwo acho.
• Kana ukaona zviratidzo zvakakomba zveallergy (zvakadai sekuomerwa nekufema, kuzvimba kwehuro/muromo, kurasikirwa nepfungwa) , shandisa epinephrine nekukasika woenda kuchipatara.
• Verenga zvinyorwa zvechikafu nokungwarira. Ngwarira nezvezvinhu zvinogona kusvibisa chikafu, kunyanya kana uchidya kunze.
• Udza mhuri yako, shamwari, uye vaunoshanda navo kuchikoro/kubasa nezve allergy yako.
• Usazvidya mwoyo. Kana ukabatwa zvakanaka, unogona kurarama hupenyu hwakanaka nechirwere ichi chinonzi `(Shellfish Allergy)`. Chinhu chikuru kuziva uye kungwarira.

Ndinovimba kuti ruzivo urwu ruchakubatsira. Kana muine mimwe mibvunzo, iva nechokwadi chekutaura nachiremba wenyu.

Kurwara nehove dzeshellfish, Anaphylaxis, Epinephrine, Kusvibiswa kwemuviri