Hove dzinonaka, handiti? Kunyanya dzinofarirwa se shrimp, crab , squid, uye shellfish. Zvisinei, waizviziva here kuti kune vamwe vanhu, izvi zvinonaka zvinogona kukonzera matambudziko akakomba? Kunyangwe zvishoma zvinogona kukonzera kushushikana kukuru. Nhasi, tiri kutaura nezve Shellfish Allergy. Nekuti chirwere ichi chinogona kutyisidzira hupenyu, zvakakosha kuti ugare uine ruzivo. Nirogi Lanka iripo kuti ikutungamirire.
Chii chaizvo chinonzi Shellfish Allergy? Ngationgororei zvese.
Kutanga, zvakakosha kujekesa kuti Shellfish Allergy haina kufanana neSeafood Allergy. Munyika yekubika, "hove" inosanganisira finfish (senge tuna kana swordfish) uye shellfish (senge shrimp kana crab).
Kunyange zvazvo zvose zviri zviviri zvisingadiwi ne "zvekudya zvegungwa", hove nehove dzakasiyana zvachose. Kana uine allergy yehove, unogona kudya hove dzefinfish pasina dambudziko - kunze kwekunge, hongu, uineallergy yakasiyana nehove.
Hove dzemashellfish dzinowanzo patsanurwa muzvikamu zviviri zvikuru:
1. MaCrustacean: Ava vanowanzova nemagoko, makumbo akawanda, uye vanowanzoonekwa seakafanana nezvipembenene. Mienzaniso inosanganisira:
- Shrimp/Maprawn
- Magakanje
- Marobster
2. Makonye: Zvipenyu izvi zvinowanzova nemuviri wakapfava uye zvinowanzova negonye rimwe kana maviri anodzivirira. Mienzaniso inosanganisira:
Vamwe vanhu vane allergy kumarudzi ese ari maviri, zvichireva kuti shrimp nesquid zvinogona kukonzera reaction. Zvisinei, vamwe vanogona kunge vaine allergy kurudzi rumwe chete. Semuenzaniso, unogona kugumbuka neshrimp asi unoramba uri mutano mushure mekudya squid.
Zviratidzo zvinowanzoonekwa mushure mekumedzwa. Zvisinei, waizviziva here kuti kungobata mhuka idzi kana kutofema utsi hunobva pakubika kunogona kukonzera allergy ? Unofanira kungwarira zvikuru.
Rangarira kuti Shellfish Allergy inogona kukura chero pazera ripi zvaro. Ungave wakagara uchidya shrimp kana gakanje kwemakore pasina dambudziko wobva wangoerekana wava neallergy iyi. Kunyange zvazvo zvimwe allergies zvekudya zvingapera nekufamba kwenguva, allergies dzeshellfish dzinowanzova chirwere chehupenyu hwese. Kunyange zvazvo izvozvo zvichinzwika zvakaoma, zvinogoneka kugadziriswa kana uine matanho akakodzera ekudzivirira.
Ndezvipi zviratidzo zveAllergy yeShellfish?
Kana uine allergy yehove dzemugungwa, masoja emuviri wako anoona zvisirizvo mamwe mapuroteni ari muhove dzemugungwa seanopinda nechisimba. Muviri wako unoita zviito nekuburitsa makemikari, akadai sehistamine , izvo zvinotungamira kuzviratidzo zvakasiyana-siyana:
- Matambudziko ekufema: Kufema nehasha, kuoma kufema, kana kufema nekukurumidza, kwakaoma.
- Kukosora nekuchinja kwehuro: Kukosora nguva dzose, kunzwa kuvharika kwehuro, kana inzwi rakashoshoma.
- Kushungurudzika mudumbu: Kurwadziwa mudumbu, kuda kurutsa, kurutsa, kana manyoka.
- Kutsamwiswa neziso: Maziso anokwenya, ane mvura, kana kuzvimba.
- Maitiro eganda: Mapundu, mavanga matsvuku, kana kuzvimba (kunyanya pamiromo, rurimi, kana kumeso).
- Kuderera kweBP: Izvi zvine njodzi, zvinogona kukonzera dzungu kana kufenda.
Zviratidzo zvinosiyana zvakanyanya kubva pamunhu kusvika pamunhu uye kunyange kubva pachikamu chimwe kuenda kune chinotevera. Dzimwe nguva unogona kuwana mapundu eganda asina kunyanya kuoneka, nepo dzimwe nguva ungasangana nechirwere chakanyanya.
Yambiro Yakakosha: Kurwara nehove dzemugungwa kunogona kukonzera anaphylaxis, chiitiko chakakomba, chinotyisidzira hupenyu. Kunyangwe kana wakamboona zviratidzo zvishoma munguva yakapfuura, uchiri panjodzi yeanaphylaxis mune ramangwana.
Anaphylaxis inogona kutanga nezviratidzo zvataurwa pamusoro apa asi inogona kukura nekukurumidza kusvika pakukundikana kufema kana kurasikirwa nepfungwa. Idambudziko rehutano rinoda kupindira nekukasika.
Kurwara uku kunorapwa sei?
Kana uine chirwere chegoko (shellfish allergy) kana chimwe chirwere chekudya chakakomba, chiremba wako angangokunyorera mushonga we epinephrine auto-injector. Unofanira kugara uine madosi maviri nguva dzese kana paine dambudziko.
Epinephrine mushonga unopihwa nachiremba uchishandisa mudziyo uri nyore, wakaita sepeni. Chiremba wako achakudzidzisa mashandisirwo awo. Unofanira kuutakura kwese kwese — usausiye wakaiswa mubhokisi kana kumba. Unofanira kunge uri pedyo newe nguva dzese.
Vamwe vanachiremba vane allergy vanogona kukurudzira kutakura mishonga inorwisa mabhakitiriya kuti vagadzirise zviratidzo zvisina kusimba. Zvisinei, yeuka: kana paine chirwere chakanyanya, unofanira kutanga washandisa epinephrine injector. Mishonga inorwisa mabhakitiriya haisi yekutsiva epinephrine.
Kumbira chiremba wako kuti akubatsire kugadzira "Allergy Action Plan." Gwaro iri rinotsanangura maitiro ekugadzirira, kuziva, uye kurapa allergy reaction. Goverana chirongwa ichi nemhuri yako, vadzidzisi, varairidzi, kana chero ani zvake anoda kuziva. Kupfeka bracelet yekuzivisa chiremba kunokurudzirwawo zvikuru.
Sekondi yega yega inotarisirwa kana paine allergy. Kana ukaona zviratidzo zvakakomba zvakaita sekuzvimba pahuro kana kunetseka kufema, shandisa epinephrine injector yako nekukasika. Kana ukaona zviratidzo mumuviri wako zvakasiyana (semuenzaniso, mapundu pamwe chete nekurutsa), tora epinephrine nekukurumidza uye fonera 911 kana masevhisi ekukurumidzira emunharaunda yako.
Mushure mekutora matanho, fonera 911 kana masevhisi ekukurumidzira emunharaunda yako , kana kuti mumwe munhu akukurumidze kuenda kuchipatara chiri pedyo newe. Unofanira kuramba uri pasi pekutarisirwa kwechiremba, kunyangwe uchinzwa zviri nani. Dzimwe nguva, zviratidzo zvechipiri zvine njodzi—zvinozivikanwa se biphasic reaction —zvinogona kuitika kunyangwe zviratidzo zvekutanga zvichiita sekunge zvadzikira.
Chii chimwe chaunofanira kuziva?
Kana uine allergy yehove dzegungwa , unofanira kudzivisa marudzi ese ehove dzegungwa zvachose . Kunze kwekudzivisa chikafu pachacho, unofanira kungwarira chero chigadzirwa chingave nezvinhu zvakavanzika. Kune avo vanonyanya kubatwa nehove dzegungwa, kunyangwe kunhuhwirira kwekubika hove dzegungwa kunogona kukonzera kushushikana, saka zvakachengeteka kudzivisa maresitorendi kana makicheni uko hove dzegungwa dziri kugadzirirwa.
Kuverenga zvinyorwa zvekudya kwakakosha!
Gara uchiverenga zvinyorwa zvekudya nokungwarira kuti uone kana paine hove dzemugungwa. Munyika dzakawanda, vagadziri vanofanirwa kunyora mazita ezvinokonzera allergy zvakaita sehove dzemugungwa (semuenzaniso, shrimp, gakanje, lobster). Tsvaga "hove dzemugungwa" pane zvinosanganisa kana kuti "Ine hove dzemugungwa" pakupera kwezvinyorwa.
Rangarirai kuti mitemo inogona kusiyana zvichienderana nenzvimbo. Kunyange zvazvo zvigadzirwa zvinotengeswa kunze kwenyika zvichiwanzova nemazita akadzama, zvigadzirwa zvemuno zvingasapa ruzivo rwakajeka kudaro nguva dzose. Saka, unofanira kuramba wakangwarira zvikuru.
Kunyangwe kana runyorwa rwezvinhu zvinoshandiswa ruchiita serwakachengeteka, kusangana kunogona kuitika panguva yekugadzira. Tarisa mazwi ekunyevera ari pamapepa akadai sekuti: "Inogona kunge iine hove dzemugungwa," "Inogadzirwa panzvimbo inogadzirisawo hove dzemugungwa," kana kuti "Inogadzirwa pamidziyo inoshandiswawo pahove dzemugungwa." Haasi makambani ese anofanirwa kunyora mazita ekuti ane hove dzemugungwa dzakasanganiswa.Kana muine kusava nechokwadi, nzira yakachengeteka yekuita ndeyekutaura nemugadziri zvakananga nefoni kana email kuti muwane ruzivo.
Pamusoro pezvo, vagadziri havawanzo sungirwa nemutemo kuti vanyore shellfish dzemhando ye mollusk (dzakadai se clams, mussels, kana oysters) sedzinokonzera allergy. Kana chikwangwani chichiti "shellfish," chinowanzo reva crustaceans. Kana uine dambudziko chairo, bvunza kambani kana paine njodzi yekusvibiswa nehove.
Chenjererai zvakanyanya pamaresitorendi uye kana muchidya kunze!
Kusvibiswa kwemvura injodzi huru mumaresitorendi, kunyanya munzvimbo dzinotengeswa hove. Vashandi vemukicheni vanogona kushandisa nzvimbo dzakafanana, midziyo (mapanga, mabhodhi ekuchekera, mapani), kana mafuta ekukangwa pahove nedzimwe ndiro, zvichibvumira zvidimbu zvidiki zvidiki kutamiswa.
Semuenzaniso, kana ukaraira mupunga wakakangwa, mafuta acho angangodaro akamboshandiswa kukangwa shrimp kare. Iyi inyaya yekare yekusvibiswa kwemvura . Nekuti izvi zvakajairika munzvimbo dzine hove dzakawanda, vanhu vazhinji vanosarudza kusadya nzvimbo idzi zvachose. Pakudya kunze, kazhinji kuchenjera kusadya chikafu chakakangwa zvachose, sezvo maresitorendi mazhinji achikangwa huku, maFrench fries, uye shellfish mumafuta mamwe chete.
Usati wabva pamba, iva nechokwadi chekuti une majekiseni maviri e- epinephrine auto-injections asina kupera. Gara uchitaurirana zvakajeka nezve allergy yehove dzako kune mushandi wako kana vashandi vekicheni. Dzimwe nguva, kuunza chikafu chako chakachengeteka ndiyo nzira yakanakisisa. Kana mubiki, maneja, kana muridzi achiratidzika kunge achizeza kana kuti asina chokwadi nezvekukumbira kwako chikafu chakachengeteka, zvakanaka kusadya panzvimbo iyoyo.
Kuchikoro uye kubasa
Kurukurai nevashandi nezvenjodzi yekusvibiswa kwemuviri muresitorendi yechikoro. Kurongedza kudya kwemasikati kwako pachako ndiyo nzira yakachengeteka, sezvo ichikupa simba rakazara pane zvauri kudya.
Kuti uwane rumwe ruzivo rwakadzama pamusoro pekugadzirisa allergies dzechikafu, bvunza nyanzvi dzepasi rose dzine mukurumbira dzakadai seFood Allergy Research and Education Network (FARE) . Chinonyanya kukosha, kurukura zvakadzama nachiremba wako kana nyanzvi yeallergies kuti ugadzire hurongwa hwekuchengetedza hwakasiyana.
Mharidzo yekuenda nayo kumba
Muchidimbu, heano mapoinzi akakosha ekurangarira:
- Kurwara nehove dzegungwa chirwere chakakomba chehutano; usambozvirerutsa.
- Kana uine allergy iyi, dzivisa hove dzegungwa (shrimp, crab, lobster, squid, nezvimwewo) uye ramba wakangwarira nezvezvinhu zvakavanzika.
- Gara uine majekiseni maviri e- epinephrine auto-injection uye iva nechokwadi chekuti unoziva mashandisirwo awo.
- Kana ukaona zviratidzo zvakakomba zveallergy (zvakadai sekuomerwa nekufema, kuzvimba pahuro/muromo, kana kurasikirwa nepfungwa), shandisa epinephrine yako nekukasika wotsvaga rubatsiro rwekukurumidzira.
- Verenga zvinyorwa zvese zvekudya nokungwarira uye chenjerera kusvibiswa kwezvikafu zvakasiyana-siyana , kunyanya kana uchidya kunze.
- Udza mhuri yako, shamwari, chikoro, kana kubasa nezve allergy yako.
- Usararame uchitya. Nekutarisira kwakanaka uye kuziva, unogona kurarama hupenyu hwakanaka uye hwakajairika. Kungwarira kwako ndiko kwakanakisisa kudzivirira.
Ndinovimba ruzivo urwu ruchakubatsira kuti ugare wakachengeteka. Kana uine mimwe mibvunzo, ndapota bvunza chiremba wako.
Kurwara nehove dzeshellfish, Kurwara nehove dzegungwa, Kurwara neshrimps, Kurwara negakanje, Kurwara nesquid, Anaphylaxis, Epinephrine, Kusvibiswa kwemuviri
