Izwi rekuti "kenza" rinotityisa tose, handiti? Asi waiziva here kuti mamwe marudzi ekenza, kunyanya kenza yemuura, yatichataura nezvayo, inogona kupora zvachose kana ikaonekwa nekukurumidza ? Vanhu vazhinji vanonyara kana kutya kutaura nezvekuchinja kwemaitiro avo ekugezera, kana nezveropa riri mutsvina yavo. Asi kuisa kunyara ikoko nekutya parutivi wotaura nachiremba kunogona kuva chikonzero chekuponesa hupenyu hwako. Saka ngatitaurei nezvazvo pachena uye zviri nyore nhasi.
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Chii chinonzi kenza yemudumbu?
Zvichitaurwa zviri nyore, mudumbu medu mune nzira yakareba yakaita sechubhu inogaya chikafu chatinodya uye inochiburitsa mumuviri semarara. Gomarara iri rinowanikwa muchikamu chechipiri cheizvi, kureva ura hukuru (hunonziwo 'colon') uye rectum ('rectum'). Dzimwe nguva matumbu madiki, ane nyama anoumbwa pamadziro emukati mechubhu iyi. Mukurapa tinoti mapolyps aya Polyps.
Fungidzira, munhu mumwe chete pavanhu vakuru vana vane makore anopfuura makumi mashanu anogona kunge aine kanenge kamwe chete. Asi usazvidya mwoyo, haasi ese mapolyps aya ane kenza. Mazhinji acho haana njodzi. Zvisinei, mamwe emhando idzi, kunyanya rudzi runonzi adenomatous polyps, anogona kuchinja kuita kenza nekufamba kwenguva.
Kana polyp yakakura, mukana wekuti iite kenza wakakwira. Semuenzaniso, polyp iri pasi pesendimita imwe ine mukana we1% wekuita kenza, nepo polyp iri pasi pesendimita mbiri ine mukana we40% wekuita kenza.
Heino chinhu chakakosha: Kana kenza iyi ikaonekwa uye ikarapwa nekukurumidza, kana bundu richiri mudumbu , mukana wekurapwa zvakakwana unenge wakakwira kusvika 90%. Izvi zvinoreva kuti vanhu vapfumbamwe pagumi vacharapwa!
Asi kana kurapwa kukanonoka, masero egomarara aya anogona kupwanya madziro emudumbu opararira mumuviri wese kuenda kumalymph nodes ari pedyo, mamwe matishu, nhengo dzakadai sechiropa, kana ropa. Kana angopararira, kurapwa kunova kwakaoma zvikuru. Zvichienderana nehukuru hwechirwere, mukana wekurarama unogona kudzikira kubva pa11% kusvika pa72%.
Ndezvipi zvinhu zvinokonzera gomarara iri?
Kunyangwe zvisingakwanisike kutaura zvechokwadi kuti ichi ndicho chega chinokonzera gomarara iri, vanachiremba vakaona zvinhu zvakawanda zvinogona kuwedzera njodzi yekubatwa nechirwere ichi. Ngationei kuti chii.
| Chinhu Chinokonzera Njodzi | Tsananguro iri nyore |
|---|---|
| Zera | Njodzi yacho inowedzera zvakanyanya mushure memakore makumi mashanu. Njodzi yacho inowedzerawo sezvaunokura. |
| Nhoroondo Yemhuri | Kana mumwe wehama dzako dzepedyo (amai, baba, munin'ina, mwana) akamborwara negomarara iri, iwewo uri panjodzi huru. Kana hama dzakawanda dzakamborwara naro, njodzi yacho yakakura. |
| Zvimwe Zvirwere | Kana iwe kana mumwe munhu mumhuri yako akambova necol polyps kana cancer kare, kana uine chirwere che inflammatory bowel (ulcerative colitis) kana chirwere cheCrohn, njodzi yako yakakura. |
| Mamiriro ezvinhu emumajini anopfuudzwa kubva kuchizvarwa kuenda kune chimwe (Heredity) | Vamwe vanhu vane mamiriro ezvinhu akadai seFamilial Adenomatous Polyposis (FAP) vanokura huwandu hwakawanda hwemapolyps vachiri vadiki. Vanhu ava vari panjodzi huru yekubatwa negomarara. |
| Kudya | Tsvagiridzo ichiri kuenderera mberi panyaya iyi. Zvisinei, vanhu vanodya miriwo nemichero yakawanda vanoita sevasina njodzi yakawanda. Dzimwe ongororo dzinoratidza kuti vanhu vanodya mafuta akawanda emhuka nemapuroteni, kunyanya nyama tsvuku (nyama yemombe, nyama yenguruve), vari panjodzi huru. Kunewo fungidziro yekuti zvinokonzera kenza zvinogona kuumbwa, kunyanya kana zvabikwa pakupisa kwakanyanya (semuenzaniso, zvakagochwa). |
| Mararamiro | Kusvuta nekunwa zvinwiwa zvinodhaka zvinopfuura zvina pasvondo zvinowedzerawo njodzi. |
| Kuvhiyiwa Kwekare & Kupiswa Kwemwaranzi | Kana wakambova negomarara iri kare (kunyanya usati wasvitsa makore makumi matanhatu), pane njodzi yekuti ridzoke zvakare. Uyewo, kana wakamborapwa nemwaranzi mudumbu, njodzi yekubatwa negomarara munzvimbo iyoyo inogona kuwedzera. |
Siya kunyara kwako wosangana nachiremba.
Shoko rakakosha randinaro kwauri uri kuverenga chinyorwa chino nderekuti: Kana ukaona shanduko yakangoerekana yaitika mumaitiro ako ekubvisa tsvina (semuenzaniso, kufamba-famba kwetsvina kakawanda, kuvimbiwa, kana kuchinja kwekufamba-famba kwetsvina kakawanda), ropa mutsvina yako, kusagadzikana kana kurwadziwa mudumbu nguva nenguva, kana kudzikira kwehuremu kusingatsananguriki, ndapota usazviregeredza.
Usafunge kuti, "Aa, ungaudza sei chiremba izvi?" Chiremba wako munhu anotaura nevarwere nezvezvinhu izvi zuva nezuva uye anovarapa. Ibasa rake. Hupenyu hwako hunokosha kupfuura kunyara kwako.
Kana ukaenda kunozviratidza kuna chiremba nekukurumidza, pamwe bvunzo iri nyore (senge endoscopy) inogona kuwana chimwe chinhu chakaita se polyp yochibvisa, zvichidzivirira dambudziko guru. Saka usatya kana kunyara kuona chiremba wako.
Mharidzo Yekuenda Nayo Kumba
- Kenza yemudumbu inowanzotanga netumbuyu tudiki, tunomera tunonzi ma polyps.
- Kuonekwa nekubviswa kwema polyps aya nekukurumidza kunogona kudzivirira kukura kwegomarara.
- Njodzi yekubatwa negomarara iri inowedzera zvakanyanya mushure memakore makumi mashanu.
- Kudya kwako, mararamiro ako (kusvuta/doro), uye nhoroondo yezveutano hwemhuri yako ndizvo zvinhu zvikuru zvinokonzera njodzi.
- Kana ukaona zviratidzo zvisingawanzoitiki, zvakaita sekuchinja kwemaitiro echimbuzi kana kubuda ropa mutsvina yako, usanyara uye enda kuna chiremba wako nekukasika. Yeuka kuti kuonekwa nekukurumidza kunogona kuponesa hupenyu!
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