Fungidzira, unonzwa kurwara zvakanyanya kamwe kamwe. Muviri wako unorwadza, une fivha yakanyanya, musoro unorema, kukosora uye mhino inoyerera. Dzimwe nguva dzakadai, tinofunga kuti, "Maiwe, iyi idzihwa here, kana kuti furuu ? Kana kuti COVID -19 zvakare?" Zviratidzo zvezvirwere zvese zvitatu zvakafanana, saka zviri nyore kuzvivhiringidza. Asi furuu chirwere chinoda kutarisirwa zvakanyanya kupfuura zvatinofunga. Saka nhasi, ngatitaurei nezvefuruu iyi , kana furuu yatinoziva tese.
Furuwenza, Covid nedzihwa - tingaziva sei musiyano?
Zvichitaurwa zviri nyore, zvese zvitatu zvinokonzerwa nehutachiona . Asi rudzi rwehutachiona rwakasiyana. Furuwenza inokonzerwa nehutachiona hwefuruwenza. Dzihwa rinokonzerwa nemarudzi akasiyana emavhairasi, guru riri rhinovirus. Covid-19 inokonzerwa nehutachiona hunonzi SARS-CoV-2 .
Kunyangwe zviratidzo zvakafanana, pane misiyano mishoma. Kana uchiziva misiyano iyi, unogona kuwana pfungwa isina musoro.
| Chiratidzo | Furuwenza (Furuwenza) | Covid-19 (COVID-19) | Dzihwa |
|---|---|---|---|
| Kutanga | Inotanga kamwe kamwe | Zvinogona kutanga zvishoma nezvishoma kana kamwe kamwe | Inotanga zvishoma nezvishoma, zvishoma nezvishoma |
| Kupindwa nechando | Yakanyanya kuwanda uye yakanyanya kuoma | Kune akawanda. | Kashoma, kungonzwa fivha shoma |
| Kurwadziwa kwemuviri | Yakasimba zvikuru. | Kune akawanda. | Pane zvishoma. |
| Kuneta/kuneta | Zvinonzwa zvakasimba kwazvo. | Zvakawanda, dzimwe nguva zvainzwa zvakasimba | Pane zvishoma. |
| Kukosora | Kazhinji kukosora kwakaoma | Kazhinji kukosora kwakaoma | Panogona kunge paine kukosora nemadzihwa. |
| Kurasikirwa nekunhuhwirira/kuravira | Kashoma | Inowanzo kuwanikwa | Kashoma |
Chinhu chakakosha ndechekuti zvakaoma kutaura chokwadi che100% kubva pazviratidzo izvi chete. Saka kana uchinetseka, chinhu chakanakisa chekuita ndechekuona chiremba wako . Kana zvichidikanwa, chiremba achatora sampuro kubva mumhino yako (bvunzo ye "nasal swab test") kuti ave nechokwadi chekuti une furuu kana Covid.
Unofanira kuitei kana wabatwa nefuruwenza?
Kana munhu mudiki ane hutano hwakanaka akabata furuwenza, inowanzopera yega mukati memazuva mashoma. Zvisinei, zvakakosha kuchengetedza muviri wako panguva iyi.
Zvinhu zvaunogona kuita kumba
1. Zorora zvakakwana:Ichi ndicho chinhu chakakosha. Muviri wako uri kurwisa hutachiona. Saka kana ukawana zororo rakawanda, masoja emuviri wako anowedzera simba rekurwisa hutachiona. Gara kumba kwemazuva mashoma, usingaendi kubasa kana kuchikoro.
2. Inwa mvura yakawanda: Kana uine fivha, muviri wako unorasikirwa nemvura yakawanda kuburikidza nedikita . Izvi zvinowedzera njodzi yekushaya mvura mumuviri . Saka, unofanirwa kutsiva mvura yakarasika.
- Mvura: Mvura yakachena ndiyo yakanakisisa.
- Supu inopisa: Kunwa chimwe chinhu chakaita sesupu yehuku hakungori kudya muviri chete asiwo kunonyaradza pahuro panorwadza.
- Porridge necoriander: Zvakanakawo kunwa zvinhu zvakaita seporridge necoriander zvatakajaira munyika medu.
- Zvinwiwa zveElectrolyte: Vamwe vanhu vanoshandisa zvinwiwa zvine "electrolytes", asi hazvikurudzirwi kunwiwa nguva dzose nekuti zvine shuga yakawanda.
3. Idya chikafu chinovaka muviri: Kunyangwe uchinzwa nzara, edza kudya chikafu chinovaka muviri chinogayiwa nyore nyore.
Mishonga inotengeswa kunze kwemutemo
Mimwe mishonga inogona kushandiswa pazvinhu zvakaita sefivha nekurwadziwa kwemuviri. Asi unofanira kungwarira usati washandisa izvi.
- Mishonga inouraya marwadzo: Mishonga yakaita seParacetamol inobatsira kuderedza fivha nekurwadziwa.
- Mishonga Inobvisa Kuzvimba: Kunyange zvazvo paine mishonga inoderedza madzihwa (`Decongestants`) uye mishonga inorwisa mabhakitiriya (`Antihistamines`), mishonga iyi inogona kukuvadza vanhu vane zvimwe zvirwere, zvakaita sechirwere chemwoyo neBP . Saka , usashandise mishonga iyi usina kubvunza chiremba wako .
Zvakakosha zvikuru:
* Musape vana vari pasi pemakore mana mushonga wekukosora kana wedzihwa usina kupiwa mazano nachiremba.
* Usambofa wapa aspirin kuvana kana vechidiki vari pasi pemakore gumi nemapfumbamwe kana vaine fivha, nekuti inogona kukonzera dambudziko rine njodzi uye rinouraya rinonzi Reye's syndrome.
Unofanira kuona chiremba rini?
Haasi munhu wese anoda mushonga wakakosha kubva kuna chiremba wefuruwenza, asi zvinogona kuva nengozi kune vamwe "mapoka ari panjodzi."
Kana uri mumwe wemapoka aya, enda kuna chiremba kana wangotanga kuva nezviratidzo zvefuruwenza:
- Vana vadiki vari pasi pemakore mashanu (kunyanya vari pasi pemakore maviri)
- Vakuru vane makore anopfuura 65
- Vakadzi vane pamuviri
- Vanhu vane zvirwere zvisingaperi zvakaita sechirwere cheshuga, chirwere chemwoyo, asima, chirwere chemapapu, uye chirwere cheitsvo
- Vanhu vane masoja emuviri asina simba (vakadai seavo vari kurapwa kenza)
Kune vanhu vari mumapoka aya ane njodzi, chiremba wenyu anogona kunyora mishonga inorwisa mavhairasi. Iyi inosanganisira Oseltamivir (Tamiflu) naZanamivir (Relenza). Mishonga iyi inoshanda zvikuru kana ikatangwa mukati memazuva maviri ekutanga ezviratidzo. Mishonga iyi haizoporese furuu nekukasika, asi inogona kubatsira kupfupisa nguva yechirwere uye kudzivirira matambudziko akakomba akadai sepneumonia.
Uyewo, kana zviratidzo zvako zvikasavandudzika mukati memazuva mashoma uye zvikawedzera (semuenzaniso, kufema zvishoma, kurwadziwa pachipfuva), kana ukava nefivha zvakare mushure mekupora, zvinogona kuva chiratidzo chehutachiona hwechipiri, hwakadai sehutachiona hwebhakitiriya. Muzviitiko zvakadaro, unofanira kuona chiremba nekukasika . Kana zviratidzo zvacho zvakakomba, enda kuchipatara chiri pedyo nekukurumidzira (ETU).
Shoko pamusoro pemishonga inoshandiswa pane dzimwe nzira uye mishonga yemishonga
Vamwe vanhu vanoshandisa nzira dzakasiyana-siyana dzekurapa nedzemishonga yefuruu. Ichokwadi kuti zvinhu zvakaita setii yeginger necoriander zvinogona kubatsira pakurwadziwa kwehuro nemuviri. Asi hapana humbowo hwakawanda hwesainzi hwemimwe mishonga yemishonga.
Semuenzaniso, gariki, ginseng, uye echinacea zvinofungidzirwa kuti zvinobatsira pakurwisa furuwenza, asi hapana tsvakurudzo yakasimba yakaitwa pamusoro pekushanda kwazvo. Dzimwe nguva izvi zvinogonawo kushanda pamwe chete nemimwe mishonga yauri kutora. Semuenzaniso, kana uri kutora mishonga inobvisa ropa, kutora gariki yakawandisa kunogona kuva nengozi.
Saka, kana uri kutora chero mushonga unotsiva, mishonga yemiti, kana imwe mishonga yekuwedzera, iva nechokwadi chekuzivisa chiremba wako nezvazvo. Zvakakosha zvikuru kuti uchengetedzeke.
Chinhu chakanakisa chekuita ndechekudzivirira kubata furuwenza. Nzira yakanakisa yekuita izvozvo ndeyekubaiwa jekiseni refuruwenza gore rega rega . Zvakare, tsika dzakanaka dzehutsanana dzakadai sekugeza maoko ako nguva nenguva uye kufukidza muromo wako nemhino yako paunohotsira dzakakosha zvikuru.
Mharidzo Yekuenda Nayo Kumba
- Furuwenza chirwere chakakomba zvishoma pane dzihwa. Ziva zviratidzo.
- Chinhu chakanakisa chekuita kana uine furuu kuzorora zvakakwana uye kunwa mvura yakawanda .
- Kana uri weboka rine vanhu vane njodzi (mwana mudiki, munhu mukuru, amai vane pamuviri, munhu anorwara kwenguva refu), enda kuna chiremba kana zviratidzo zvatanga.
- Kana zviratidzo zvacho zvakanyanya kana kuti zvikawedzera pasina kuvandudzika mukati memazuva mashoma, tsvaga rubatsiro rwechiremba nekukasika.
- Usambopa aspirin kuvana vari pasi pemakore gumi nemapfumbamwe kana vaine fivha.
- Udza chiremba wako nezvemishonga yese, mavhitamini, uye mishonga yemiti yauri kutora.
- Nzira yakanakisisa yekuzvidzivirira kubva kufuruu ndeyekuwana nhomba yefuruu yegore negore.
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