Unoziva here nezve fibroids dzemuchibereko? Ngatitaurei nezvazvo zvakadzama!

Dzimwe nguva unombobuda ropa risingatsungiririki panguva yekutevera kwako here? Kana kuti unongonzwa kuzara kana kurema mudumbu rako rezasi here? Pamwe izvi zvinokonzerwa nerudzi rwebundu rinokura muchibereko. Nhasi tichataura nezvechimwe chinhu chinokura vakadzi vazhinji, asi vanhu vazhinji havazivi nezvacho. Izvozvo zvinonzi uterine fibroids, kana sezvatinoti muchirungu, `(Uterine Fibroids)`.

Chii chinonzi uterine fibroids?

Zvichitaurwa zviri nyore, uterine fibroids ibundu rinogadzirwa netsandanyama nenyama zvinoumbwa pamadziro echibereko chako, kana mukati kana kunze kwechibereko. Zvinonziwo "Leiomyomas". Chinhu chakakosha ndechekuti bundu iri harisi rekenza (ndiko kuti, "risina njodzi"). Kutaura zvazviri, ndiro bundu rinonyanya kuwanikwa muvakadzi risingabereki kenza.

Ma fibroids aya emuchibereko dzimwe nguva anogona kukonzera zviratidzo zvakasiyana-siyana, zvakaita sekurwadziwa, kubuda ropa rakawanda uye risingawanzoitiki muchizvaro, nezvimwewo. Zvisinei, vamwe vanhu vanogona kuva nema fibroids aya vasina zviratidzo. Vangasatomboziva kuti vanazvo. Kurapa ma fibroids kana kuti kwete kunowanzo enderana nezviratidzo zvaunazvo.

Nzungu idzi dzinokura kupi?

Mapundu echibereko anogona kukura sebundu rimwe chete (`bundu rimwe chete`) kana seboka. Mapundu aya anogona kukura kubva padiki kusvika pa 1 millimeter kusvika pakukura kusvika pamasendimita makumi maviri (anenge masendimita masere) kana kupfuura. Fungidzira, anogona kukura kubva padiki sembeu kusvika pakukura sewatermelon! Anogona kukura mukati memadziro echibereko chako, mukati megomba guru rechibereko, kana pamusoro pekunze kwechibereko.

Ndedzipi mhando dze uterine fibroids?

Kune mhando dzakasiyana dzema "uterine fibroids", zvichienderana nekuti dzinobva kupi uye kuti dzinobatana sei nechibereko. Mhando huru ndeidzi:

• Ma fibroids emukati mechibereko: Aya ndiwo anonyanya kuwanikwa. Ma fibroids aya ari mukati memadziro emhasuru dzechibereko.
• Submucosal fibroids: Izvi zvinokura pasi pemukati mechibereko. Izvi zvinowanzo kukonzera kubuda ropa rakawanda.
• Subserosal fibroids: Mhando idzi dzefibroids dzinokura pasi pechibereko. Dzimwe nguva dzinogona kukura zvakanyanya dzopinda mudumbu.
• Ma fibroids ane mapedhi: Aya ndiwo marudzi asinganyanyi kuwanikwa. Ma fibroids aya anonamirwa kuchibereko nechikamu chakaita sedzinde. Anonziwo "akafanana nehowa" nekuti ane dzinde nechikamu chakafara pamusoro, chakafanana nehowa.

Ma fibroids emuchibereko anowanzoitika here?

Ehe, mamota aya anowanzoonekwa kakawanda.Zvinonzi pakati pe40% ne80% yevakadzi vane chibereko vane ma cysts aya. Anowanzoonekwa muvakadzi vane makore ari pakati pe30 ne50. Ma cysts aya haawanzoonekwa muvakadzi vasina kuenda kumwedzi kekutanga. Haawanzoonekwawo muvakadzi vakamboenda kumwedzi.

Ndezvipi zviratidzo zve uterine fibroids?

Ma cysts madiki mazhinji haakonzeri zviratidzo. Saka, hapana kurapwa kunodiwa kunze kwekunge uchiongororwa nachiremba nguva dzose. Zvisinei, kana uine cysts yakakura, unogona kusangana nezviratidzo zvakasiyana-siyana. Zvimwe zvacho zvinosanganisira:

• Kubuda ropa rakawanda kana kuti rinorwadza panguva yekutevera kwako.
• Kubuda ropa pakati pemwedzi.
• Kunzwa kuguta kana kuzvimba mudumbu rezasi.
• Kugara uchiita weti (izvi zvinogona kuitika kana bundu rikadzvanya dundira).
• Kunzwa kurwadziwa panguva yebonde.
• Kurwadziwa kwemusana.
• Kuzvimba kana kunzwa kumanikidzwa mu rectum.
• Kubuda kwetsvina kwenguva refu kubva munhengo yemukadzi.
• Kusakwanisa kuita weti kana kubvisa zvese zviri mudundira.
• Kuzvimba kwedumbu, uko kunotanga kutaridzika sedumbu rine mimba.

Zviratidzo izvi zvinowanzo gadzikana kana kunyangarika mushure mekunge wasvika panguva yekuguma kuenda kumwedzi. Izvi zvinokonzerwa nekuti huwandu hwemahormone mumuviri hunoderera.

Marwadzo anokonzerwa ne uterine fibroids anonzwa sei?

Kana uine ma cysts, unogona kunzwa zvakasiyana-siyana. Kana uine ma cysts madiki, ungasanzwa chero chinhu kana kutoziva kuti aripo. Asi kana uine ma cysts makuru, unogona kunzwa kusagadzikana uye kurwadziwa. Ma cysts aya anogona kukonzera kurwadziwa kwemusana, kurwadziwa mudumbu, uye kunyange kurwadziwa panguva yebonde.

Nzungu idzi dzakaita sei?

Michero yacho inowanzoita semapundu akatenderera, akatsetseka. Dzimwe nguva, sezvambotaurwa, inogona kunamirwa padzinde rakatetepa yoita sehowa.

Chii chinokonzera uterine fibroids?

Chikonzero chaicho cheizvi hachisati chazivikanwa . Zvisinei, vanachiremba vanotenda kuti mahormone maviri anonzi estrogen neprogesterone ane basa. Mabundu aya anowanzoonekwa mumadzimai ari pazera rekubereka. Zvidzidzo zvakaratidza kuti mabundu aya anokura panguva yemazinga ehomoni akakwira (senge panguva yekuzvitakura) uye anodzikira panguva yemazinga ehomoni akaderera (senge panguva yekuguma kwemwedzi).

Ndezvipi zvinhu zvinokonzera njodzi yekuva ne uterine fibroids?

Pane zvinhu zvakawanda zvinogona kukanganisa mikana yako yekuita bundu. Zvimwe zvacho zvinosanganisira:

• Kufuta zvakanyanya uye kuva ne body mass index yakakwira ('BMI').
• Kuva nenhoroondo yemhuri yekuva nemakonzo.
• Kushaya vana.
• Kutanga kuenda kumwedzi nguva isati yakwana.
• Kusvika panguva yekusvika pakuguma kuenda kumwedzi.

Ndezvipi zvinetso zvinokonzerwa ne uterine fibroids?

Ma fibroids mazhinji emuchibereko haakonzeri matambudziko akakomba. Zvisinei, matambudziko anowanzo itika ndeaya:

• Kurwadziwa kusingadzoreki.
• Kuzvimba mudumbu kana muhudyu.
• Kubuda ropa zvakanyanya.
• Kushaya ropa.
• Kusakwanisa kubereka vana ('Kusabereka') (izvi hazviwanzoitiki).

Matumbu anogona kukonzera anemia here?

Ehe, zvechokwadi. Anemia chirwere chinoitika kana usina masero matsvuku eropa akakwana ekutakura okisijeni kuenda kunhengo dzemuviri wako. Vanhu vanoenda kumwedzi kakawanda kana kuti vanoenda kumwedzi zvakanyanya vanogona kuwana anemia. Ma cysts aya anogona kukonzera kuti kuenda kumwedzi kwako kuve kwakanyanya, kana kuti unogona kubuda ropa pakati pekuenda kumwedzi. Kana uine zviratidzo zve anemia (kunyanya kuneta zvakanyanya) paunenge uine cysts, iva nechokwadi chekutaura nachiremba.

Ungaziva sei kana uine uterine fibroids?

Kazhinji, chiremba anowana ma fibroids emuchibereko panguva yekuongororwa kwechiuno. Chiremba anogonawo kufungidzira kuti fibroid ine ropa rakawanda nezvimwe zviratidzo. Kune bvunzo dzakawanda dzinogona kusimbisa kana fibroid iripo uye kuona saizi yayo nenzvimbo yayo:

• Ultrasonography (ultrasound scan): Iyi iongororo isingarwadzi inoshandisa mafungu eruzha kugadzira mufananidzo wenhengo dzemukati mako.
• Kufungidzira Magineti (MRI): Kuedza uku kunoshandisa magineti nemasaisai eredhiyo kugadzira mifananidzo yakadzama yenhengo dzemukati memuviri wako.
• `(Computed Tomography - CT scan)` (CT scan): CT scan inoshandisa mifananidzo yeX-ray kugadzira mifananidzo yakadzama yenhengo dzemukati mako kubva kumativi akasiyana.
• Hysteroscopy: Mukuita uku, chiremba anoshandisa scope (chubhu yakatetepa, inochinjika ine kamera yakabatanidzwa) kuti atarise mukati mechibereko. scope yacho inopfuudzwa nemuchibereko nepamuromo wechibereko ichipinda muchibereko.
• Hysterosalpingography (HSG): Iyi i X-ray test yakadzama. Chiremba anobaya chinhu chakakosha (contrast material) uye obva atora mifananidzo yeX-ray yechibereko.
• Sonohysterography: Muongororo iyi, chiremba anoisa katheta kadiki mumukadzi uye anobaya saline solution muchibereko. Iyi yekuwedzera mhinduro inobvumira mifananidzo yakajeka kupfuura ultrasound yenguva dzose.
• Laparoscopy: Muongororo iyi, chiremba anoita kucheka kudiki mudumbu rako rezasi. Chubhu yakatetepa, inochinjika ine kamera inopinzwa nepakucheka kuti iongorore mukati memuviri wako.

Matumbu emudumbu (uterine fibroids) anorapwa sei?

Kurapa kwe uterine fibroids kunogona kusiyana zvichienderana nehukuru, huwandu, nzvimbo, uye zviratidzo zve cysts. Kana usina zviratidzo zve cysts, ungasada kurapwa. Cysts diki dzinogona kusiyiwa dzisina kurapwa. Vamwe vanhu havambovi nezviratidzo kana matambudziko ne cysts. Muzviitiko zvakadaro, chiremba wako achakuudza kuti ugare uchiongororwa pelvic kana ultrasound scans kuti uone cysts.

Asi kana uine zviratidzo zvebundu (sekunge kupererwa neropa nekuda kwekubuda ropa rakawanda, kurwadziwa kuri pakati nepakati kusvika kwakanyanya, matambudziko enzira yeweti uye ura), ungangoda kurapwa kuti ubatsirwe. Chirongwa chako chekurapa chichaenderana nezvinhu zvakati wandei:

• Une nzungu ngani?
• Saizi yenzungu dzako.
• Mapenzi enyu aripi?
• Ndezvipi zviratidzo zvako zvine chekuita nemamota?
• Chido chako chekuchengetedza chibereko chako.

Pakusarudza nzira yakanakisisa yekurapa, unofanirawo kufunga nezvezvirongwa zvako zvepamuviri mune ramangwana. Iva nechokwadi chekukurukura zvinangwa zvako zvekubereka nachiremba wako paunenge uchikurukura nzira dzekurapa.

Nzira dzekurapa uterine fibroids dzinosanganisira:

Mishonga

• Mishonga yekurwadziwa isingatengeswi nechiremba (OTC): Iyi mishonga inogona kubatsira kudzora marwadzo nekusagadzikana kunokonzerwa nemamota. Iyi inosanganisira acetaminophen (yakaita sePanadol) neibuprofen.
• Mishonga yesimbi: Kana uine anemia nekuda kwekubuda ropa rakawanda, chiremba wako anogona kukuudza kuti utore mishonga yesimbi.
• Kudzivirira pamuviri: Kudzivirira pamuviri kunogonawo kubatsira kudzora zviratidzo zvema cysts (kunyanya kubuda ropa rakawanda panguva yekuenda kumwedzi uye mushure mekuenda kumwedzi, uye kurwadziwa kwepamuviri). Kune nzira dzakasiyana-siyana dzekudzivirira pamuviri dzaunogona kushandisa. Semuenzaniso, mapiritsi ekudzivirira pamuviri, mhete, majekiseni, uye zvishandiso zvemukati mechibereko (IUDs).
• Gonadotropin-releasing hormone (GnRH) agonists: Mishonga iyi inoderedza bundu. Dzimwe nguva inoshandiswa usati wavhiyiwa kuderedza bundu uye kuita kuti zvive nyore kubvisa. Zvisinei, mishonga iyi ndeyenguva pfupi. Bundu rinogona kukura zvakare kana warega kuritora.
• Kurapa nemuromo: Elagolix mushonga mutsva wemuromo wekudzivirira kubuda ropa rakawanda panguva yekuenda kumwedzi kuvakadzi vane zviratidzo zvemafibroids emudumbu vasati vasvika panguva yekuenda kumwedzi. Unogona kutorwa kwemwedzi inosvika makumi maviri nemana. Taura nachiremba wako nezvezvakanakira nezvakaipira zvekurapa uku. Imwe mishonga yemuromo inonzi tranexamic acid inoshandiswa kurapa kubuda ropa rakawanda panguva yekuenda kumwedzi kuvakadzi vane mafibroids emudumbu.

Zvakakosha: Zvakakosha kutaura nachiremba wako nezvemushonga waunotora. Gara uchikurukura nachiremba wako nezvemushonga mutsva usati watanga, uye ziva nezvematambudziko angangoitika.

Kuvhiyiwa kweFibroid

Pane zvinhu zvakati wandei zvekufunga nezvazvo kana uchifunga nezvemhando dzakasiyana dzekuvhiyiwa kwekubvisa cyst. Hukuru, nzvimbo, uye huwandu hwecysts zvinokanganisa mhando yekuvhiyiwa, uye tariro yako yekubata pamuviri mune ramangwana inogonawo kuva zvinhu zvakakosha mukugadzira hurongwa hwekurapa. Dzimwe nzira dzekuvhiya dzinochengetedza chibereko chako uye dzinokubvumira kuti uwane pamuviri mune ramangwana. Kunyange zvazvo dzimwe nzira dzingakuvadza chibereko chako kana kuda kubviswa kwechibereko chako chose.

Kuvhiyiwa kweMyomectomy: Uku kuvhiyiwa kunobvumira chiremba kubvisa ma fibroids chete. Kune mhando dzakasiyana dze myomectomy. Nzira yakanakira iwe inoenderana nekuti ma fibroids ako ari kupi, akakura sei, uye kuti une mangani awo. Nzira dzeMyomectomy dzinobvisa ma fibroids dzingasanganisira:

• Hysteroscopy: Chiremba anoisa scope (chinhu chakatetepa, chinochinjika, chakaita sechubhu) kuburikidza nepanhengo yemukadzi nepamuromo wechibereko achipinda muchibereko. scope yacho inoshandiswa kucheka nekubvisa ma cysts.
• Laparoscopy: Mukuita uku, chiremba anoshandisa scope kubvisa cyst. Kusiyana ne hysteroscopy, kuita uku kunosanganisira kucheka diki diki mudumbu mako. scope yacho inopinzwa uye inobviswa kuburikidza nekucheka uku.
• Laparotomy (kuvhura dumbu): Mukuita uku, chiremba anocheka dumbu rako kamwe chete uye anobvisa bundu kuburikidza nekucheka ikoko.

Kana usingaronge kuva nevana mune ramangwana, kune dzimwe nzira dzaungakurudzirwa nachiremba. Sarudzo idzi dzinogona kushanda zvakanaka, asi dzinowanzo dzivirira kubata pamuviri mune ramangwana. Dzinogona kusanganisira:

• Kubviswa kwechibereko: Pakubvisa chibereko, chiremba wako anobvisa chibereko chako. Kubviswa kwechibereko ndiyo chete nzira yekurapa fibroids. Kana chibereko chabviswa zvachose, fibroids hadzigone kukura zvakare, uye zviratidzo zvako zvinopera. Kana mazai ako akasiyiwa ari panzvimbo yawo, hauzopfuuri nekuenda kumwedzi mushure mekubviswa kwechibereko. Kuvhiyiwa uku kunogona kukurudzirwa kana uchibuda ropa rakawanda kubva mufibroids kana kana uine fibroids hombe. Kubviswa kwechibereko inzira dzisinganyanyi kupindira dzinogona kuitwa nemukadzi, laparoscopically, kana kushandisa tekinoroji yerobhoti.
• `(Kuvharwa kwefibroid yechibereko)` (kunovhara ropa rinoenda kufibroids yechibereko):Chiremba weX-ray, achibatsirwa naGynecologist wako, ndiye anoita izvi. Vanoisa katheta kadiki mutsinga yechibereko chako kana mutsinga yeX-ray voisa zvidimbu zvidiki mairi. Izvi zvinomisa kuyerera kweropa kubva mutsinga kuenda kumabundu. Kana kuyerera kweropa kwamira, bundu rinodzikira uye zviratidzo zvako zvinovandudzika. Nzira iyi haikodzeri munhu wese.
• Kubvisa ma fibroids muchibereko (Radiofrequency ablation): Iyi inzira yakachengeteka uye inoshanda yekurapa ma fibroids emudumbu. Inoshandisa simba re microwave (RF). Inokurudzirwa kuvakadzi vasati vasvika panguva yekuenda kumwedzi. Inoshandiswa kurapa ma fibroids madiki.

Ndezvipi njodzi dzekurapa uterine fibroid?

Kune njodzi pakurapa chero kupi zvako. Mishonga inogona kuva nemigumisiro yakaipa, uye mimwe inogona kusakukodzera. Usati watanga mushonga mutsva, taura nachiremba wako nezvemimwe mishonga yaunotora uye nhoroondo yako yese yehutano. Kana ukava nemigumisiro yakaipa mushure mekutanga mushonga mutsva, taura nachiremba wako nezvesarudzo dzako.

Kune njodzi nekubvisa myomectomy. Sekuvhiyiwa kupi zvako, une njodzi yekutapukirwa nehutachiona uye kubuda ropa, pamwe nenjodzi dzinosanganisirwa neanesthesia. Imwe njodzi yekubvisa myomectomy imhedzisiro yekubata pamuviri mune ramangwana. Dzimwe nzira dzekuvhiya dzinogona kudzivirira kubata pamuviri mune ramangwana. Kubvisa myomectomy inzira inobvisa ma fibroids chete, zvichibvumira kubata pamuviri mune ramangwana. Zvisinei, vakadzi vanobviswa myomectomy vangangoda kuitwa cesarean section (C-section) kana vakava nevana mune ramangwana.

Ma fibroids emuchibereko anofanira kukura zvakadii kuti abviswe nekuvhiyiwa?

Hapana saizi yakatarwa yebundu rinofanira kubviswa. Chiremba wako ndiye achasarudza kana kuvhiyiwa kuchidikanwa zvichienderana nezviratidzo zvako. Semuenzaniso, bundu rakakura sedombo diki rinogona kukonzera kubuda ropa zvakanyanya zvichienderana nenzvimbo yaro. Unogona kutaura nachiremba wako nezvezviratidzo zvingada kuvhiyiwa.

Chii chinoitika kana ma cysts akasiyiwa asina kurapwa?

Kana usina zviratidzo, ungasafanira kurapa ma cysts ako. Zvisinei, kana uine ma cysts makuru, kana zviratidzo zvako zvichikonzera kurwadziwa kana kusagadzikana, kurapwa kungave sarudzo yakanakisisa. Iwe nachiremba wako chete ndiwe unogona kusarudza kuti ndeipi nzira yakanakisisa yekurapa, kana kuti kurapwa kunodiwa.

Ndingabata pamuviri here kana ndine uterine fibroids?

Ehe, unogona kubata pamuviri kana uine uterine fibroids. Kana uchiziva kuti une uterine fibroids paunobata pamuviri, chiremba wako achashanda newe kugadzira hurongwa hwekutarisa uterine fibroids. Munguva yekuzvitakura, muviri wako unoburitsa mahormone akawanda. Mahormone aya anobatsira kuchengetedza nhumbu. Zvisinei, anogonawo kukonzera kuti uterine fibroids ikure. Uterine fibroids yakakura inogona kukonzera matambudziko panguva yekuzvitakura, akadai se:

• Njodzi yekubereka mwana nekubvisa mwana ne cesarean section (C-section) inowedzera nekuti mwana ari mudumbu haakwanise kutenderedza musoro wake.
• Basa harisi kufambira mberi.
• Kubviswa kweplacenta.
• Kuendeswa kwemwana nguva isati yakwana.

Michero inogona kuchinja nekufamba kwenguva here?

Kutaura zvazviri, ma cysts anogona kudzikira kana kukura nekufamba kwenguva. Anogona kuchinja saizi kamwe kamwe, kana kuti anogona kuchinja saizi zvishoma nezvishoma kwenguva yakareba. Panogona kuva nezvikonzero zvakawanda zveizvi, asi kazhinji, saizi yema cysts aya ine chekuita nehuwandu hwemahormone mumuviri wako. Ma cysts anogona kukura kana huwandu hwemahormone ako hwakwira. Izvi zvinogona kuitika munguva dzakakosha muhupenyu hwako (senge panguva yekuzvitakura). Ma cysts anogonawo kudzikira kana huwandu hwemahormone ako hwaderera. Izvi zvinowanzoitika mushure mekuguma kuenda kumwedzi. Kazhinji, zviratidzo zvako zvichavandudzikawo mushure mekuguma kuenda kumwedzi.

Maronda anopera ega here?

Vamwe vakadzi vanogona kuona kudzikira kwemasero avo emudumbu mushure mekupedza kuenda kumwedzi. Izvi zvinokonzerwa nekuti huwandu hwemahormone hunoderera. Sezvo masero emudumbu achidzikira, zviratidzo zvako zvinogona kupera. Kana masero ako emudumbu ari madiki uye asingakonzeri zviratidzo, ungasada kurapwa.

Unonzwa kuneta nekuda kwenzungu here?

Kunzwa kuneta hachisi chiratidzo chinowanzoitika che fibroids dzemuchibereko. Zvisinei, chiratidzo chinowanzoitika che anemia. Anemia inogona kuitika kana uchibuda ropa rakawanda. Kana uchinzwa kuneta zvakanyanya, taura nachiremba kuti vagowana chikonzero chacho.

Mamota anoita kuti dumbu rako rikure here?

Ehe, ma fibroids makuru emudumbu anogona kukonzera kuti dumbu rako rizvimbe kana kuti riite serakakura.

Matumbu anogona kudzivirirwa here?

Kazhinji, haugone kudzivirira kuti ma cysts asaite. Asi unogona kuderedza njodzi yako nekuchengetedza huremu hwakanaka uye kuongororwa chiuno nguva nenguva. Kana uine ma cysts madiki, shanda nachiremba wako kuti mugadzire hurongwa hwekutarisa ma cysts acho.

Ndinofanira kuona chiremba rini?

Ona chiremba kana uine zviratidzo zve uterine fibroids, zvakaita se:

• Kubuda ropa rakawanda uye risingawanzoitiki kubva munhengo yemukadzi.
• Kubuda ropa pakati pemwedzi.
• Kurwadziwa kwechiuno.
• Kurwadziwa panguva yebonde.
• Kunzwa kumanikidzwa kana kuzara mudumbu.

Nekuti zviratidzo izvi zviratidzo zvinowanzoonekwa mune zvimwe zvirwere zvevakadzi, zvakakosha kutaura nachiremba nezvazvo.

Matumbu ane kenza here?

Kashoma kuti bundu richinje uye rive nekenza.Kutaura zvazviri, munhu mumwe chete pavanhu 350 vane cysts ndiye achabatwa nekenza. Hapana bvunzo chaiyo yekuona kenza isingawanzoitiki ine chekuita necysts. Zvisinei, zvakakosha kutsvaga rubatsiro rwechiremba nekukasika kuvakadzi vane cysts dziri kukura nekukurumidza muchibereko, kana kune avo vanobatwa necysts mushure mekuguma kuenda kumwedzi.

Ma fibroids emuchibereko chirwere chinowanzoitika kuvanhu vazhinji pane imwe nguva muhupenyu hwavo. Dzimwe nguva ma fibroids madiki uye haakonzeri zviratidzo. Dzimwe nguva, ma fibroids anogona kukonzera zviratidzo zvakaoma, zvakaita sekurwadziwa uye kubuda ropa rakawanda kubva muchibereko. Kana uri kunzwa kusagadzikana kana kurwadziwa, taura nachiremba wako. Yeuka kuti ma fibroids anogona kurapwa.

Zvinhu zvakakosha kuti urangarire (Mharidzo Yekuenda Kumba)

Zvakanaka, regai ndikuudzei zvinhu zvishoma zvamunofanira kurangarira kubva pane zvatataura nezvazvo:

• Uterine fibroids rudzi rwebundu rinowanikwa muvakadzi vazhinji uye kazhinji harisi rekenza.
• Havasi vese vanozosangana nezviratidzo, asi ziva kana uine zviratidzo zvakaita sekubuda ropa rakawanda, kurwadziwa mudumbu, kana kuita weti kakawanda.
• Kunyangwe chikonzero chaicho chisingazivikanwi, zvinofungidzirwa kuti mahormone (`Estrogen`, `Progesterone`) ane basa.
• Kana uine zviratidzo, usavhunduke. Kune nzira dzakasiyana-siyana dzekurapa, dzinosanganisira mishonga nekuvhiyiwa.
• Usatya kana ukaona kuti une bundu, uchifunga kuti igomarara. Hazviwanzoitiki. Zvisinei, kana bundu racho richikura nekukurumidza kana kukura mushure mekuguma kuenda kumwedzi, enda kuna chiremba nekukasika.
• Taura pachena nachiremba wako nezvezviratidzo zvako uye zvirongwa zvemhuri yako zveramangwana, uye sarudza mushonga unonyatsokodzera iwe.
• Zvakakosha zvikuru kuchengetedza mararamiro ane hutano uye kugara uchiongororwa nachiremba.

Saka, ndinovimba ruzivo urwu ruchakubatsira. Kana uine mimwe mibvunzo nezveizvi, usazeza kubvunza chiremba wako. Ramba uine hutano hwakanaka!

` Uterine Fibroids, Kubuda ropa, Marwadzo epazasi pedumbu, Gynecology, Hutano hweVakadzi, Myomectomy