Tinowanzoenda kuna chiremba wedu kunorapwa chirwere. Asi dzimwe nguva ungave wakanzwa nezvedzimwe nzira dzekurapa kunze kwemishonga yekumadokero. Vamwe vanoti iyi "Mushonga Unotsiva". Vamwe vanoti " Mushonga Unopindirana ". Zvichitaurwa zviri nyore, izvi zvinoreva dzimwe nzira dzekurapa dzatinoshandisa panzvimbo pemishonga yekumadokero yatinowanzo shandisa. Saka ngatitaurei nezvazvo zvakadzama nhasi.
Ndedzipi nzira idzi dzekurapa dzimwe nzira?
Izvi hazvisi izvo chaizvo. Muunganidzwa wemishonga yakasiyana-siyana. Mimwe mishonga yakatsvakurudzwa kwenguva yakareba uye mhedzisiro yayo yakasimbiswa, uye pane dzimwe nguva apo inowedzerwa muhurongwa hwekurapa. Asi kune dzimwe nzira, idzo dzisina humbowo hwakakwana hwesainzi nezvekubudirira kwayo.
Chinhu chinonyanya kukosha ndechekuti zvisinei nekuti ndeipi imwe nzira yekurapa yauri kufunga nezvayo, zvakakosha kutanga wataura nachiremba wako , sezvo mamwe marapirwo angasaenderana nemamiriro ako ehutano kana mishonga yauri kutora.
Ngatitarisei dzimwe nzira dzekurapa dzinoshandiswa nevakawanda zvakasiyana.
| Nzira yekurapa | Sumo pfupi | Pfungwa dzakakosha |
|---|---|---|
| Kuboorwa neAcupuncture | Kukurudzira kupora kwemuviri nekuisa tsono diki munzvimbo dzakati dzemuviri. | Pane tsvakurudzo inoratidza kuti inogona kubatsira pazvirwere zvakaita sekurwadziwa kwemutsipa nemusana, kuda kurutsa, uye kuzvidya mwoyo. Kurapwa kunofanira kungotsvagwa chete nachiremba ane hunyanzvi achishandisa tsono dzakacheneswa . |
| Mushonga weChiropractic | Kuderedza marwadzo kunyanya kuburikidza nekurongeka zvakanaka kwemusana nemuviri. | Zvingabatsira pakurwadziwa kwemusana, musoro, uye marwadzo emajoini. Tsvaga kurapwa kubva kune nyanzvi yakadzidziswa chete. |
| Kurapa Kwesimba | Kuporesa nekuenzanisa simba rinotendwa kuti riripo rakatenderedza muviri (semuenzaniso Reiki, magnetic therapy). | Hapana humbowo hwakawanda hwesainzi hunoratidza kushanda kwemishonga yakawanda yesimba. Mimwe mishonga yemagnetic haina kukodzera vakadzi vane pamuviri kana avo vane pacemakers. |
| Mishonga Yemishonga | Kurapa zvirwere uchishandisa zvikamu zvezvirimwa (midzi, mashizha, maruva). | Usafunge kuti kungoti "zvakasikwa" zvinoreva kuti "zvakachengeteka." Mimwe mishonga yemishonga inogona kukonzera migumisiro yakaipa, uye kuchengetedzeka kwayo hakusati kwazivikanwa. Dzivisa kuishandisa usina kubvunza chiremba. |
| Mushonga weAyurvedic | Sisitimu yekare yekurapa yakatanga muIndia. Inoshandisa mishonga yemishonga, kudya kwakasiyana, nedzimwe nzira. | Ongororo yakawana kuti zvimwe zvigadzirwa zveAyurvedic zvinogona kunge zvine simbi dzine chepfu dzakadai semutobvu . Tsvaga kurapwa kubva kune nyanzvi inovimbwa nayo uye ine hunyanzvi. |
Zvimwe zvishoma nezve Energy Therapies
Izvi zvingaita sepfungwa isinganzwisisike. Nzira idzi dzakavakirwa pakutenda kwekuti kune "nzvimbo dzesimba" mumiviri yedu uye yakakomberedza.
Kurapa Kwemagineti
Izvi zvinoshandisa simba remagineti kana remagetsi kurapa matambudziko emapfupa netsandanyama. Zvimwe zvidzidzo zvakaratidza kuti zvinogona kuderedza marwadzo muzvirwere zvakaita se osteoarthritis. Zvimwe zvidzidzo zvinoratidzawo kuti zvinogona kubatsira kuputsika kwemapfupa kupora nekukurumidza. Zvisinei , kurapwa uku hakuna kuchengetedzeka kana uine pamuviri, uine mudziyo wemwoyo wakaiswa, uchishandisa insulin pump, kana kushandisa mushonga wekurapa.
Reiki
Zvinotendwa kuti murapi anobata maoko ake pamusoro pemuviri wako kana kuti anoaisa zvishoma paganda rako, achitungamirira simba rake mumuviri wako, zvichiita kuti kuporeswa kuwedzere. Zvisinei, hapana tsvakurudzo yesainzi inoratidza kuti izvi zvinoshanda.
Kubata Kwekurapa/Kuporesa
Zvakafanana neReiki, asi nyanzvi haabate. Vanongofambisa maoko avo pamusoro pemuviri wako. Imwe tsvakiridzo yakaratidza kuti nzira iyi inogona kubatsira kuderedza kuzvidya mwoyo uye kuvandudza hutano hwepfungwa muvarwere vegomarara. Asi hazvizivikanwe kuti inobatsira sei kune mamwe mamiriro ezvinhu.
Chenjerera zvakanyanya nezvemishonga yemiti uye Ayurveda.
Sekureva kweWorld Health Organization, vanhu vanosvika 80% pasi rose vanoshandisa mishonga yemishonga. Ongororo dzakaratidza kuti mimwe mishonga yemishonga inobatsira pazvirwere zvakaita seallergies, premenstrual syndrome, uye chronic fatigue.
Asi dambudziko guru nderekuti mishonga yemiti yakawanda inouya kumusika isina kuratidza kuchengetedzeka kwayo kana kushanda kwayo. Usanyengerwa neshoko rekuti "zvechisikigo." Mimwe mishonga yemiti inogona kuva nemigumisiro yakaipa.
Ayurveda inyanzvi yekare uye inoremekedzwa yekurapa. Asi kune dzimwe nzvimbo dzinoda kungwarira. Vaongorori vakaona kuti zvimwe zvigadzirwa zveAyurvedic zvinogona kunge zvine simbi dzine chepfu dzakadai se lead ne mercury, izvo zvinokuvadza muviri zvikuru . Kana zvikashandiswa kwenguva yakareba, izvi zvinogona kukuvadza nhengo dzakadai seitsvo netsinga.
Saka, kana ukaona zviratidzo zvisingawanzoitika mushure mekushandisa chero mushonga wemishonga kana weAyurvedic, kana kana uine kusava nechokwadi nezvemushonga wacho, bvunza chiremba wako nekukasika. Kana zvichidikanwa, unogona zvakare kuwana rumwe ruzivo nemazano kubva kuNational Poisons Information Centre kuColombo National Hospital .
Mharidzo Yekuenda Nayo Kumba
- Kana uri kufunga nezveimwe nzira yekurapa, zvakakosha kuti utaure nachiremba wako usati waita chero chinhu nezvazvo.
- "Zvisikwa" hazvirevi nguva dzose kuti "zvakachengeteka." Mishonga nezvimwe zvigadzirwa zvinogona kukonzera migumisiro yakaipa kana kusawirirana nemimwe mishonga.
- Kunyange hazvo mamwe marapirwo anogona kubatsira mamwe marapirwo, humbowo hwesainzi huchiripo husina kukwana hunotsigira kushanda kwemamwe marapirwo.
- Tsvagurudza nzvimbo nemunhu wauri kuda kurapwa naye nokungwarira. Iva nechokwadi chekuti vane hunyanzvi uye vakadzidza zvakakwana.
- Zvidzidzise nezvehutano hwako. Asi usaite sarudzo zvichibva pane zvaunonzwa paindaneti kana kubva kushamwari chete. Zvakakosha kutsvaga mazano ekurapa.
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