Patinorwara, tese tinoyeuka tichiona chiremba uye tichitora mushonga. Tinoudaidza kuti mushonga wekuMadokero . Asi ungave wakambonzwa nezve "mushonga wechiSinhala", Ayurveda, "mushonga unorapa chirwere", kana kuti homeopathy. Izvi ndizvo chaizvo zvatinodaidza kuti "Masisitimu Ekurapa Akazara". Zvichitaurwa zviri nyore, aya ndiwo maitiro ekurapa akakwana akasimukira mutsika dzakasiyana pasi rose, kunze kwemushonga wekuMadokero, kana kuti pamwe chete nawo. Saka nhasi, ngatinzwisisei izvi zvakadzama, sekunge tiri kutaura neshamwari.
Ndeapi masisitimu makuru ekurapa?
Kune nzira dzakasiyana-siyana dzekurapa pasi rose. Dzinonyanya kuzivikanwa pakati pedu ihurongwa hwekurapa hweAyurvedic muIndia uye hurongwa hwemishonga yechivanhu hweChinese. Maitiro akafanana akatobudawo munyika dzekuMadokero, semuenzaniso, Homeopathy neNaturopathy. Imwe neimwe yeiyi nzira ine misimboti yayo yakasiyana uye nzira dzekurapa. Ngatitarisei imwe neimwe yeiyi nzira zvakasiyana.
Mishonga Yechivanhu yeChina (TCM)
Iyi inzira yekare yekurapa. Nhoroondo yakanyorwa inotangira mugore ra200 BC. Sekureva kwemishonga yeChina, muviri wedu une simba rakatsetseka remasimba maviri anopikisana, asi asingaparadzaniswi. Aya anonzi "Yin" uye "Yang."
- Yin: Inomiririra hunhu hwepfungwa hwakadzikama, hunonoka, uye hwakadzikama.
- Yang: Inomiririra hunhu hune hushamwari, hunoshanda, uye hunofadza.
Chitendero chikuru chemishonga yeChinese ndechekuti hutano hunowanikwa nekuchengetedza chiyero pakati pemasimba maviri aya, yin ne yang, mumuviri. Kana chiyero ichi chikakanganiswa nechero nzira, kuyerera kwe "Qi," kana simba rehupenyu, mumiviri yedu kunokanganiswa. Simba iri rehupenyu rinoyerera munzira dzesimba dzinonzi "meridians." Saka, chinangwa chemishonga yeChinese ndechekubvisa zvivhariso mukuyerera kwesimba iri uye kudzosa muviri pakuenzana. Kuti vaite izvi, vanoshandisa nzira dzakasiyana-siyana dzekurapa .
| Nzira yekurapa | Tsananguro iri nyore |
|---|---|
| Kuboorwa neAcupuncture uye Moxibustion | Moxibustion ibasa rekuisa kupisa panzvimbo dzakati pamuviri nekupisa mushonga. |
| Chinese Material Medica | Kurapa uchishandisa mishonga yakasiyana-siyana nezvimwe zvinhu zvechisikigo. Izvi zvinowanzo shandiswa semusanganiswa (mafomula) kwete seimwe neimwe. |
| Kukwiza uye Kugadzirisa Marwadzo | Kubvisa kushushikana uye kuvharika kwesimba mutsandanyama nemapfundo kuburikidza nenzira dzakakosha dzekukwiza. |
Kubata acupuncture kubva pamaonero esainzi
Acupuncture yava kushandiswa zvakanyanya pasi rose kuderedza marwadzo nekurapa mamwe mamiriro ehutano. Ongororo dzakaratidza kuti ine zvimwe zvinobatsira pakurapa, kunyanya pamamiriro ezvinhu akadai sekusvotwa nekurutsa mushure mekuvhiyiwa kana kurapwa nekenza, kurwadziwa kwemusana, kurwadziwa kwemutsipa, kurwadziwa kwemabvi, uye musoro.
Sekureva kwesainzi yekuMadokero, mushonga we acupuncture unoshanda nekukurudzira ma chemicals emuviri anoderedza marwadzo (semuenzaniso ma endorphins) uye mashandiro emasero ekudzivirira muviri. Zvinotendwawo kuti unochinja makemikari ari muuropi uye unodzora kuburitswa kwema neurotransmitters ane chekuita nekurwadziwa.
Mishonga yekuChina nekutsvaga
Ongororo yesainzi iri kuitwawo pamishonga inoshandiswa mukurapa kweChina.
- Artemisia annua: Vanachiremba vekuChina vakaona kuti chirimwa ichi chaidzora fivha. Muma1970, masayendisiti akabvisa kemikari inonzi Artemisinin kubva mairi. Nhasi, mishonga inoshandiswa pasi rese kurapa malaria yakavakirwa pakemikari iyi.
- Tripterygium wilfordii (Muzambiringa weThunder God): Uyu wave uchishandiswa kurapa zvirwere zve autoimmune uye rheumatoid arthritis. Kunyangwe zvidzidzo zvakaratidza mhedzisiro yakanaka, zvakatorwa kubva mumuti uyu zvakawanikwa kuti zvine chepfu kuitsvo, mwoyo, nemasero eropa.Saka, unofanira kungwarira zvikuru pakushandisa izvi.
Mushonga weAyurvedic
Izwi rekuti "Ayurveda" rinoreva "sainzi yehupenyu." Inzira yekurapa kwechisikigo yakatanga muIndia. Ayurveda inotarisa zvakaenzana pamuviri, mupfungwa, nemweya, uye inotsvaga kudzoreredza kuenzana kwemuviri wemunhu. Kudya, kurovedza muviri, kufungisisa, mishonga, kukwiza muviri, uye kufema zvakanaka ndiwo marapirwo makuru. Kunyangwe kurapwa kweAyurvedic kwakagadzirwa muIndia kune zvirwere zvakaita sechirwere cheshuga nechirwere chemwoyo, kune maonero akasiyana-siyana nezvemhando yekutsvagurudza.
Zvisikwa zvepanyama
Sisitimu iyi, iyo yakatanga kuEurope, inoona kurwara sekukanganisa kurapa kwemuviri. Pane kurapa chirwere, inotsvaga kudzoreredza simba remuviri rekuporesa. Pane misimboti yakati wandei:
- Kutenda musimba rekuporesa rezvisikwa.
- Kuziva chikonzero chechirwere uye kuchirapa .
- Pfungwa yekuti "kutanga, usakuvadza."
- Chiremba anotungamira murwere semudzidzisi.
- Kurapa murwere wose ( muviri nepfungwa).
- Kuisa pamberi kudzivirira zvirwere.
Kuchinja-chinja zvekudya, zvinovaka muviri, mishonga yemishonga, acupuncture, hydrotherapy, masaji, uye mazano ehupenyu zvinoshandiswa. Semuenzaniso, tsvakurudzo yakawana kuti kutora mapiritsi ecranberry inzira inodhura uye inoshanda yekudzivirira hutachiona hweweti (UTIs).
Homeopathy
Iyi zvakare inzira yakakwana yedzidziso yezvekurapa. Yakavambwa nachiremba wekuGermany Samuel Hahnemann. Nheyo huru pano ndeye "nheyo yezvakafanana".
Zvichitaurwa zviri nyore: kana chinhu chinokonzera zviratidzo zvakati kana chikapihwa munhu ane hutano, chirwere chacho chinogona kurapwa nekupa chinhu chimwe chete muchimiro chakaderedzwa zvakanyanya kumurwere ane zviratidzo zvakafanana.
Nekuti mishonga yehomeopathic ine zvinhu zvishoma zvinoshanda, kana dzimwe nguva isina zvachose, pane kusava nechokwadi kukuru uye gakava munharaunda yesainzi nezvekushanda kwayo. Mhedzisiro yekutsvagisa kwakaitwa panyaya iyi inopesana, uye zvidzidzo zvakawanda zvinopomerwa kuti hazvina kunaka. Nekuda kweizvozvo, kurapwa kwehomeopathic hakuna kuratidzwa kuti kunoshanda zvachose kune chero chirwere.
Mharidzo Yekuenda Nayo Kumba
- Nzira dzekurapa dzakazara inzira dzekurapa dzakavakirwa papfungwa dzakasiyana nedzekurapa dzekuMadokero. Vazhinji vavo vanotenda kuti muviri une simba rekuporesa rechisikigo.
- Kurapa uku kunowanzo sanganisira pfungwa, muviri, nemweya, uye kurapwa kwakagadzirirwa murwere wega wega.
- Kunyangwe kushanda kwemamwe marapirwo ega ega, akadai se acupuncture, kwakaratidzwa nesainzi kune mamwe mamiriro ekurapa, humbowo hwesainzi hwekushanda kwawo senzira yakakwana huchiri hushoma.
- Chinonyanya kukosha: Usati waedza chero mushonga wekare kana weimwe nzira, zvakakosha kutaura nachiremba wako nezvazvo, kunyanya kana uine zvimwe zvirwere kana kuti uri kutora mimwe mishonga.
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