Fungidzira kuti une musoro unogara uchirwadziwa. Paunoenda kuna chiremba, vanokupa mushonga wekurwadziwa. Unorerutsa kurwadziwa kwenguva pfupi, asi mushure memazuva mashoma, musoro unotangazve. Zvinokwanisika here kurapa zviratidzo chete usingatarise chikonzero chikuru chemusoro? Ndipo panopinda pfungwa ye 'Holistic Medicine '. Muchidimbu, inzira yekurapa murwere, kwete chirwere chete.
Chii chinonzi Holistic Medicine?
Mushonga weHolistic inzira yekurapa inotarisa muviri, pfungwa, mweya, uye manzwiro emunhu paanofunga nezvehutano hwake nekugara zvakanaka. Sekureva kwefungidziro iyi, munhu anogona kuwana hutano hwakanaka chete nekuchengetedza chiyero chakanaka munzvimbo idzi dzese dzehupenyu.
Vanachiremba vanotevera nzira iyi vanotenda kuti muviri wemunhu wakagadzirwa nezvikamu zvakawanda zvakabatana . Kungofanana nemota. Kana chikamu chimwe chete chemota chikatadza kushanda zvakanaka, chinokanganisa mashandiro emota yese, handiti? Saizvozvowo, kana paine kusarongeka mune chero chikamu chehupenyu hwedu, kungave kwemuviri, kwepfungwa, kana kwemweya, zvinogona kukuvadza hutano hwedu hwese.
Saka, kana chiremba akanyatsorapa, vanogona kushandisa zvinhu zvakasiyana-siyana, kubva kumishonga yekumadokero kusvika kune dzimwe nzira dzekurapa .
Musiyano uripo pakati peNaturopathy neHolistic Medicine ndeupi?
Ungave wakambonzwa nezveNaturopathy, kana kuti mushonga wechisikigo. Izvi zvakare chikamu cheHolistic Medicine. Zvisinei, Naturopathy inoshandisa zvinhu zvechisikigo chete senge mishonga yemiti uye acupuncture kubatsira muviri kuzvirapa. Zvisinei, vamwe vanachiremba veHolistic vanoshandisa zvinhu zvakaita semishonga yechivanhu yekumadokero pamwe chete nezvinhu izvi zvechisikigo.
Ndezvipi zvinhu zvinokosha zveHolistic Medicine?
Mishonga Yese Yakavakirwa Pamitemo Yakanaka. Chinonyanya kukosha pano ndechekuti rudo rusina magumo nerutsigiro ndizvo zvinhu zvine simba zvekurapa. Zvinosimbisawo kuti iwe pachako ndiwe une mutoro wehutano hwako.
Mimwe misimboti yekutanga ndeiyi:
- Munhu wese ane simba rekuzvarwa naro rekuporesa: miviri yedu ine kugona kunoshamisa kwekuzvirapa. Kurapa kunobatsira kutsigira kugona ikoko.
- Murwere haasi chirwere, asi munhu: Pano, kutariswa kwako semunhu wose, kwete zviratidzo zvako chete.
- Kuporesa kushanda pamwe chete: Izvi hazvisi zvinhu zvinoitwa nachiremba chete. Iwe nachiremba wako munofanira kushanda pamwe chete sechikwata. Chinhu chega chega chehupenyu hwenyu (basa, mhuri, hukama) chinofungwa nezvacho pano.
- Kurapa chinokonzera chirwere: Pane kudzvanya zviratidzo , chinoitika pano kutsvaga chinokonzera chirwere uye kuchirapa.
Semuenzaniso, kana munhu ane migraine inoramba ichidzoka achienda kuna chiremba ane hutano, pamusoro pekumunyorera mishonga yekurwadziwa, achatarisawo zvese zvinogona kukonzera misoro. Vachakurukurawo zvinhu zvakaita sekudya kwako, kurara kwako, kushushikana, uye matambudziko ako ega. Chirongwa chekurapa chinogona kusanganisira mishonga yekuderedza zviratidzo, pamwe nekuchinja mararamiro ekubatsira kudzivirira misoro kuti isadzokorore.
Ndivanaani vanowana nyanzvi munzira iyi?
Vamwe vanachiremba vane madhigirii ekurapa akasiyana nevamwe vane madhigirii ekurapa. Vamwe vane madhigirii ekurapa kwakasiyana nevamwe. Ngatitarisei mamwe emhando huru dzenyanzvi munyaya iyi.
| Rudzi rweNyanzvi | Tsananguro |
|---|---|
| Chiremba Anobatanidza | Vanachiremba vane marezenisi (MDs). Vanosanganisa mishonga yechivanhu yekuMadokero nemishonga yepfungwa yakaita semassage, acupuncture, uye kudya kunovaka muviri. |
| Chiremba weZvinhu Zvisina Kugadzirwa (ND) | Dzinobatsira muviri kuzvirapa kuburikidza nekurapwa kwechisikigo senge mishonga yemiti uye kudya kunovaka muviri. Mune dzimwe nyika, dzine marezenisi uye dzakadzidziswa zvakakodzera. |
| Nyanzvi yeOsteopath (DO) | Ava vane marezenisi ekushanda semushonga. Vakadzidza zvakanyanya nezvekurapa nemaoko, izvo zvinosanganisira kugadzirisa nyama dzemuviri nemapfundo. |
| Chiremba weChiropractor (DC) | Vanoshanda vachifunga kuti mashandiro emuviri ane chekuita nechimiro chemusana. Vanoedza kuderedza marwadzo uye kuvandudza hutano nekugadzira musana nemaoko, pasina kushandisa mishonga kana kuvhiyiwa. |
| Chiremba weAyurvedic | Iyi inzira yekurapa yechinyakare yakatanga muIndia uye yakakurumbira munyika medu. Inotenda kuti zvirwere zvinokonzerwa nekusagadzikana kwesimba remuviri re'prana'. Inoedza kudzoreredza kuenzana uku kuburikidza nekudya kwakakosha, mishonga yemiti, yoga, masaja, uye kufungisisa. |
Ungasarudza sei chiremba/murapi akanaka ane hutano hwemuviri?
Ichi ndicho chinhu chakakosha. Sezvo pasina sangano guru rezvekuita izvi muSri Lanka, unofanira kungwarira usati wasarudza mumwe munhu. Heano zvimwe zvinhu zvekufunga nezvazvo:
- Bvunza mumwe munhu waunovimba naye: Wana mazano kubva kune mumwe munhu waunovimba naye. Bvunza shamwari kana hama.
- Ita tsvakurudzo yako: Tsvaga zvakawanda sezvaunokwanisa nezvekudzidziswa, ruzivo , uye hunyanzvi hwemunhu waunosarudza. Iye chiremba ane hunyanzvi seMBBS here? Kana kuti anobva kune imwe nzvimbo?
- Unonzwa sei?: Unonzwa wakasununguka uye wakasununguka here kana uchitaura nemunhu iyeye? Pfungwa dzako nezvaunotenda zvinoremekedzwa here? Izvi zvakakosha nekuti iyi ibasa rekubatana.
- Munovapa nguva yakakwana here?: Iva nechokwadi chekuti munhu wacho anowana nguva yekunzwisisa mibvunzo yako zvizere. Haugone kuita izvi mumaminitsi mashanu kusvika gumi.
- Vari kubvunza mibvunzo yakakodzera here?: Kwete nezvekurwara kwako chete, asiwo nezvekudya kwako, kurara kwako, kurovedza muviri , hutano hwepfungwa, uye hukama hwemhuri? Kana vakabvunza izvozvo, zvinoreva kuti vari kukuona semunhu chaiye.
- Chirongwa chekurapa: Chirongwa chekurapa chichangogumira pamishonga chete here, kana kuti chichasanganisirawo shanduko dzemararamiro, kudya, uye kurovedza muviri?
Chinhu chinonyanya kukosha:Mishonga yose haisi nzira yekurapa kwechivanhu chekuMadokero. Inzira yekuwedzera kune avo. Saka, usati watanga chero chinhu chakadai, iva nechokwadi chekutaura nachiremba wemhuri yako.
Mharidzo Yekuenda Nayo Kumba
- Mushonga weHolistic inzira yekurapa isingangorapi chirwere chete, asiwo muviri wemurwere, pfungwa, nemweya wake wese.
- Chinangwa chikuru pano ndechekuwana nekurapa chikonzero chikuru chechirwere, pane kudzvinyirira zviratidzo.
- Izvi zvinogona kusanganisira mishonga yechivanhu yekuMadokero nekuvhiyiwa, pamwe nedzimwe nzira dzakadai sekudya kunovaka muviri, kurovedza muviri, kukwiza muviri, uye mishonga yemiti.
- Ndapota yeukai, izvi hazvisi zvekutsiva kurapwa kwenyu nguva dzose. Ingori rubatsiro rwekuwedzera.
- Usati waedza chero imwe nzira yekurapa, zvakakosha zvikuru kukurukura nezvayo nachiremba wako ari kukurapa.
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