How accurate is the Navy method?

The US Navy method has an accuracy of 3%–4% for most people. Therefore, it is one of the most reliable methods based on body circumferences.

What is a healthy body fat percentage?

For men: 10%–20% (athletes: 6%–13%). For women: 20%–30% (athletes: 14%–20%).

Métode Angkatan Laut AS

Ngitung persentase gajih awak

Estimasi gajih awak metodeu Angkatan Laut AS ngagunakeun pita ukur

Medically Reviewed:

Dr. Priya Sammani, MBBS, PG Dip. FM

Updated on: April 2026

❓ Frequently Asked Questions (FAQ)

Kumaha akurat metode Angkatan Laut?

Metodeu Angkatan Laut AS gaduh akurasi 3%–4% pikeun kalolobaan jalma. Ku alatan éta, éta salah sahiji metodeu paling dipercaya dumasar kana kuriling awak.

Naon persentase gajih awak anu séhat?

Pikeun lalaki: 10% -20% (atlit: 6% -13%). Pikeun awéwé: 20%–30% (atlit: 14%–20%).

🔗 Other Related Calculators

📚 Scientific Sources and Equations

Persamaan Persentase Gajih Awak Angkatan Laut AS (Hodgdon & Beckett, Pusat Panalungtikan Kaséhatan Angkatan Laut).
Jackson AS, Pollock ML. Persamaan umum pikeun ngaramal dénsitas awak lalaki. Br J Nutr (1978).

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Medical Disclaimer: These calculators are provided for educational purposes only and are not a substitute for professional medical advice. Always consult a qualified physician regarding any health concerns..