Health goals • Body weight and shape
✓ Medically Reviewed by Dr. Priya Sammani (MBBS, Medical Officer)
✓ Medically Reviewed by Dr. Priya Sammani (MBBS, Medical Officer)
Calculation of healthy weight limits
Calculate your healthy weight limit according to WHO standards
🧬 My Health Data Edit Metrics ▾
📈 Result Spectrum
—
Calculation of healthy weight limits
Normal
🩺 Recommended Articles
Xana khixi i xihundla xa rihanyo lerinene? (Ku Dyondzisa Tikhixi) A hi buleni hi mhaka leyi!
Xana u kunguhata ku va ni n’wana? Kutani a hi ehleketeni hi ku hunguta miri lowu tlulaka mpimo ku sungula (Pre-conception Weight Management) .
Xana n’wana wa wena u vonaka a nyuhele ngopfu? A hi dyondzeni hi ku nyuhela ngopfu ka vana!
Vuhandzuri bya ku nyuhela ka n’wana wa wena? (Adolescent Bariatric Surgery) A hi kumeni hi ku kongoma hi mhaka leyi
Xana n’wana wa wena na yena u na muxaka lowu wa xirhumbana enhlaneni? (Sacral Dimple) A hi tiveni kahle hi mhaka leyi
Xana yindlu ya wena yi tele hi switsotswana? (Maggots) - Hi lowu ntlhantlho lowu hetisekeke wa xiphiqo lexi xo nyenyetsa!
❓ Frequently Asked Questions (FAQ)
What is a healthy weight for someone who is 5 feet 6 inches (168 cm) tall?
The World Health Organization (WHO) recommended healthy weight range for an adult 5 feet 6 inches (168 cm) tall is approximately 52 to 70 kg (52–65 kg by Asian standards).
🧮 Related Calculators
BMI Calculator
Know your body mass index (BMI) and weight classification
BMR Calculator
Find your basal metabolic rate (calories burned while resting).
TDEE Calculator
Calculate the number of calories needed per day to lose, gain or maintain weight
Xibalo xa ntiko lexinene
Find your ideal weight with the help of WHO equations
Calculate body fat percentage
Estimate body fat the US Navy method using a measuring tape
Fat-free body mass
Calculate your muscle mass (after subtracting fat from total weight)
⚠️ Important: Medical Disclaimer: This clinical calculator provides educational estimates and does not replace a consultation with a qualified physician.