Amayeza Entlungu Emva Kotyando: Singathetha ngale nto?

Ukuba uceba ukwenza utyando , okanye usandul’ utyando, eli bali liza kuba libaluleke kakhulu kuwe. Khangela, xa kufikwa kutyando, nokuba lucwangcisiwe okanye lwenziwa emva kwengozi, kuyinto eqhelekileyo ukuva iintlungu ezithile. Ezo ntlungu zivela kutyando ngokwalo, kunye nokuphiliswa komzimba. Ngoko ke, ukulawula ezi ntlungu yinxalenye ebaluleke kakhulu yenkqubo yokuchacha. Makhe sithethe ngale nto ngokweenkcukacha, akunjalo?

Siceba njani ukulawula iintlungu ngaphambi kotyando?

Ukuba uyazi ukuba uza kwenziwa utyando, kungcono ukuthetha nogqirha wakho malunga nokulawula iintlungu kwangaphambili. Ngale ndlela ungabuza nayiphi na imibuzo onayo kwaye wazi ukuba ulindele ntoni. Ungabuza ugqirha wakho malunga noku:

• Ndilindele iintlungu ezingakanani? Ayizizo zonke iindlela zotyando ezifanayo, ngoko ke buza ngotyando lwakho oluthile.
• Ingakanani indlela onyamezela ngayo iintlungu ngokwemvelo? (Ingakumbi ukuba ukhe watyandwa ngaphambili.) Abanye abantu baziva iintlungu kakhulu, abanye baziva kancinci.
• Ngaba unayo nayiphi na i-allergies okanye i-reactions kwimithi ethile? Oku kubaluleke kakhulu, njengoko ezinye izithomalalisi zentlungu zisenokungakulungeli.
• Ngawaphi amayeza okanye izongezo ozisebenzisayo ngaphandle kwemvume kagqirha ozisebenzisayo ngoku? Amanye amayeza anokusebenzisana neentlungu.
• Ngaba unengxaki yokusebenzisa iziyobisi? Ngaba unengxaki yokusebenzisa iziyobisi ? Ukuba kunjalo, kubaluleke kakhulu ukuxelela ugqirha wakho.
• Zithini iziphumo ebezingalindelekanga okanye iingxaki ezinokubakho zeziyobisi ezibulala iintlungu?

Ugqirha wakho uza kucebisa indibaniselwano yeendlela zokulawula iintlungu ukukunceda uhlale ukhululekile kwaye ukhuselekile emva kotyando. Kubantu abaninzi, oku kuya kuquka ubuncinane uhlobo olunye lwamayeza.

Ziziphi iintlobo zentlungu ezenzeka emva kotyando?

Umzimba wakho utyando Indlela ophendula ngayo ixhomekeke kwizinto ezininzi. Uhlobo lotyando olwenzayo, ukunyamezela kwakho iintlungu ngokwemvelo, kunye nobudala bakho konke oku kunokuchaphazela indlela oziva ngayo emva kotyando. Ungalindela iintlungu ezithile kwindawo oye watyandwa kuyo, kodwa unokufumana ezinye zezi zilandelayo:

• Intlungu yemisipha:Usenokuziva iintlungu kwiimisipha ezahlukeneyo emzimbeni wakho. Isenokuba ngenxa yotyando ngokwalo, kodwa abantu abaninzi bayaziqinisa izihlunu zabo bengaqondanga xa besiva iintlungu okanye uxinzelelo.
• Intlungu yomphimbo: Umphimbo wakho unokuba buhlungu okanye ukrweleke, ingakumbi ukuba ubufakwe ityhubhu ngexesha lotyando.
• Intlungu yokushukuma: Ukuhlala uthe nkqo, ukuhamba, nokukhohlela kubalulekile emva kotyando. Nangona kunjalo, ukwenza ezi zinto kunokunyusa intlungu.

Intlungu ingavakala ngeendlela ezahlukeneyo. Isenokuba:

• Kufana nokusika ngemela ebukhali .
• Njengokuhlaba .
• Njengokubetha , njengokubetha kwentliziyo .
• Njengokuqaqamba , njengentlungu emzimbeni.
• Njengo "Kutsha" .

Xelela iqela lakho lezonyango apho uziva ubuhlungu khona kwaye uziva njani ngentlungu. Oku kuya kubanceda baqonde okwenzekayo emzimbeni wakho kwaye kubancede balawule intlungu.

Yeyiphi i-painkiller engcono emva kotyando? Ngaba iyeza elifanayo lilungele wonke umntu?

Akukho ndlela "yokuphelisa iintlungu" ilungileyo kuye wonke umntu. Umzimba wakho, impilo yakho, kunye nokuchacha emva kotyando zezakho zodwa. Ngoko ke, into esebenzayo kuwe isenokungasebenzi komnye umntu.

Kukho iintlobo ezahlukeneyo zamayeza entlungu anokukunikwa ngugqirha wakho emva kotyando. Ukuba uhlala esibhedlele, unganikwa amayeza e-intravenous (IV). Kodwa uninzi lwexesha, amayeza entlungu oza kuwadinga ziipilisi zomlomo.

Iintlobo eziphambili zeentlungu ezinikezelwa emva kotyando

Nazi ezinye zezona ntlobo zeentlungu ezisetyenziswa kakhulu:

Zithini ii-NSAID?

Ii-NSAID luhlobo lwamayeza athomalalisa iintlungu kwaye anciphise ukudumba kunye nokudumba . Ugqirha wakho angacebisa ukuba usebenzise ii-NSAID ngaphandle kwe-odolo (OTC) okanye uhlobo olunamandla kagqirha.

Ii-NSAID eziqhelekileyo zezi:

• I-'Aspirin' (ifumaneka phantsi kwamagama anje ngeBayer®, St. Joseph®)
• I-Ibuprofen (ekwaziwa ngokuba yiMotrin®, i-Advil®)
• `Naproxen sodium` (ifumaneka phantsi kwegama lophawu iAleve®)
• I-Indomethacin (Indocin®)
• `IKetorolac` (iToradol®)

Kubalulekile: Eli yeza linokubangela iingxaki zesisu kwabanye abantu, ngoko ke kufuneka lisetyenziswe kuphela njengoko ugqirha ebayalele.

Ii-opioids (iziyobisi ezibulala iintlungu)

Ii-opioids (ngamanye amaxesha zibizwa ngokuba zii-narcotics) ngamayeza agunyazisiweyo anamathela kwii-receptors engqondweni nasemzimbeni ezinciphisa iimpawu zentlungu. Zii-painkillers ezinamandla kakhulu kwaye zinokuba ngumlutha. Ngenxa yoko, oogqirha abaninzi ngoku banika ii-opioids rhoqo okanye ngeedosi eziphantsi ukunciphisa iziphumo zazo ebezingalindelekanga. Kukho iintlobo ezingaphezu kwe-100 ze-opioids, eminye imizekelo ibandakanya:

• IHydrocodone (Vicodin®)
• I-Oxycodone (OxyContin®, Percocet®)
• `I-Codeine`
• `I-Fentanyl`
• 'I-Methadone'

Xa usebenzisa ezi zinto, ngokuqinisekileyo kufuneka uzithathe kanye njengoko ugqirha wakho ekucebisa, ngobungakanani nangexesha elimiselweyo. Akuyonto ilungileyo ukutshintsha umthamo njengoko ubona kufanelekile, okanye ukuwunika abanye.

Ii-Anesthetics zeTopical - Amayeza anciphisa ulusu

Ii-anesthetics ze-topical ngamayeza ayenza i-noni indawo ethile yomzimba wakho. Ngamanye amaxesha oogqirha babiza ezi "local anesthetics". Ugqirha wakho angakunika i-anesthetic ye-topical ukunceda i-nonised indawo ejikeleze utyando. Ezi zinokusetyenziswa eluswini njengee-patches, ii-creams, okanye ii-ointments. Imizekelo eqhelekileyo ibandakanya:

• `I-Lidocaine`
• `Benzocaine`
• `Dibucaine`
• `Phenol`
• `Pramoxine` (iPramoxine)

Ezinye iindlela zokudambisa iintlungu kunye neendlela

Ugqirha wakho angacebisa amanye amayeza ukongeza kulawo adweliswe apha ngasentla. Umzekelo, unokufuna ukuthatha i-acetaminophen (eyaziwa ngokuba yiTylenol®) okanye i-muscle relaxer, onokuyithenga kwikhemesti okanye ngomyalelo kagqirha.

Ukuba uhlala esibhedlele emva kotyando olukhulu, iqela lezonyango lingasebenzisa iindlela ezikhethekileyo zokunceda iintlungu ezifana nezi:

• Iibhloko zemithambo-luvo: Ukuvaleka kwemithambo-luvo okwethutyana ethwala iintlungu kwindawo ethile.
• I-anesthesia emva kotyando: Iindlela ezikhethekileyo zokuphelisa iintlungu ezilawulwa yi-anesthesiologist.
• Impompo ye-analgesia elawulwa sisigulana (i-PCA pump): Inkqubo evumela isigulana ukuba sifumane amayeza entlungu amiselweyo ngokucinezela iqhosha.
• Ii-Epidurals: Uhlobo olukhethekileyo lwe-painkiller olunikezelwa ngomqolo, olusetyenziswa kakhulu ngexesha lokubeleka, kodwa lukwasetyenziswa nakwezinye iintlobo zotyando.

Zithini iingenelo zokusebenzisa amayeza okudambisa iintlungu?

Oku kungabonakala ngathi akukho nto imbi, kodwa eyona nzuzo inkulu yokusebenzisa amayeza okudambisa iintlungu emva kotyando kukuba anciphisa iintlungu ozivayo. Oku akupheleli nje ekukwenzeni uzive ukhululekile, kodwa kukwayinxalenye ebalulekileyo yokulawula iintlungu. Nangona kunjalo,Umzimba wakho uphola ngokukhawuleza xa ungenazintlungu. Ukunciphisa iintlungu zakho kunokukhawulezisa inkqubo yakho yokuphiliswa.

Ukulawula iintlungu kunokunciphisa umngcipheko weengxaki emva kotyando. Ukuba iintlungu zilawulwa kakuhle, kuya kuba lula kuwe ukuhamba, ukuhambahamba, nokuphefumla nzulu. Oku kunciphisa umngcipheko wezinye iingxaki, ezifana ne-pneumonia kunye nokuqhekeka kwegazi.

Ngaba kukho naziphi na iziphumo ebezingalindelekanga kunye neengozi ze-painkillers ezinikwayo emva kotyando?

Naliphi na iyeza linokubangela iziphumo ebezingalindelekanga. Ezinye zeziphumo ebezingalindelekanga eziqhelekileyo zezi:

• Isicaphucaphu nokuhlanza
• Ukozela
• Isiyezi
• Ukurhawuzelela
• Ukopha ngaphakathi (umz. ukusuka esiswini) (`Ukopha ngaphakathi / ukopha`)
• Ukonakala kwesibindi (ingakumbi ukuba uthatha amayeza angaphezu kwalawo acetyiswayo njenge-acetaminophen)

Ii-opioids zinokuba ngumlutha kwaye zinokubangela i-Opioid Use Disorder. Ukuba uthatha kakhulu ngaxeshanye (okanye rhoqo), unokufumana i-Opioid Overdose, enokuba yingozi. Ugqirha wakho uza kujonga imbali yakho yezonyango kunye nomngcipheko wokuba ngumlutha ngaphambi kokuba akunike ii-Opioids. Ukuba wena okanye nabani na kusapho lwakho unembali yokusebenzisa kakubi iziyobisi, kubalulekile ukuxelela ugqirha wakho.

Iqela lakho lezonyango liza kukuchazela ngemiphumo emibi kunye neengozi zeengxaki zalo naliphi na iyeza olifunayo. Ukuba ukhathazekile ngengozi ethile okanye awuqinisekanga ngendlela oza kusabela ngayo kumayeza, baxelele. Baza kukunceda ufumane iindlela ezikhuselekileyo nezisebenzayo zokulawula iintlungu zakho.

Ndingaziva ngcono ngokukhawuleza kangakanani emva kokuthatha amayeza okudambisa iintlungu?

Ixesha elithathwayo ukuze isithomalalisi sentlungu siqale ukusebenza linokwahluka. Uninzi lwamayeza kufuneka luqale ukunciphisa iintlungu kwisithuba seyure okanye ezimbini. Buza iqela lakho lezonyango ukuba amayeza akho aza kusebenza ngokukhawuleza kangakanani. Baza kukuxelela into omawuyilindele.

Ungathatha kangaphi amayeza okudambisa iintlungu?

Ugqirha wakho uza kukunika imiyalelo ethile malunga nokusela amayeza okudambisa iintlungu. Baza kukuxelela ukuba ungawasela amayeza angakanani kwaye kukhuselekile kangakanani ukuwasela.

Usenokungaziva iintlungu rhoqo njengoko uvumelekile ukusela amayeza akho. Kulungile. Ukuba awuziva iintlungu, kukhuselekile ukutsiba idosi uze ulinde de iintlungu zibe zimbi okanye de kufike idosi elandelayo. Nangona kunjalo, buza ugqirha wakho ukuba kukhuselekile na ukutsiba idosi ukuba awunazo iintlungu.

Kwakhona, ugqirha wakho unokucebisa ukuba uthathe amayeza akho rhoqo, nokuba uneentlungu eziqatha okanye akunjalo. Oku kunokukunceda "uhlale uphambi kwentlungu" ngokuthintela ukuvela kwentlungu ngequbuliso.

Buza ugqirha wakho ukuba yeyiphi isicwangciso sokulawula iintlungu esifanelekileyo esisekelwe kutyando olwenzileyo kunye namayeza owasebenzisayo.

Ndingacela ezinye iipilisi zokudambisa iintlungu?

Ukuba uziva iintlungu ezingaphezulu kunokuba ucinga, thetha nogqirha wakho ngaloo nto. Banokukwazi ukulungisa umthamo wakho. Ungaze uthathe amayeza okuphelisa iintlungu athengiswa ngaphandle kwemvume kagqirha (ingakumbi ii-opioids) ngaphandle kwengcebiso kagqirha wakho. Amayeza oza kunikwa emva kotyando anokuba nobudlelwane obunzima namayeza owasela ekhaya.

Ugqirha wakho angatshintsha nohlobo lwamayeza entlungu owasebenzisayo. Amanye amayeza (ingakumbi ii-opioids) anikwa ngemilinganiselo emincinci, kwaye usenokungakwazi ukuwasela ngaphezulu emva kokuba ikhosi yokuqala iphelile.

Musa ukuba neentloni zokuthetha neqela lakho lezempilo okanye ukuthetha nalo ukuba uziva ubuhlungu. Abanye abantu bacinga ukuba ukubuza imibuzo "kuyabakhathaza". Musa ukuba buhlungu. Kusoloko kulungile ukubuza ugqirha wakho le mibuzo. Oogqirha bakho bakhona ukukunceda, nokuba kwenzeka ntoni na. Kubalulekile kubo ukuqinisekisa ukuba uyaphila.

Ungaze uthathe amayeza angaphezu kwalawo uxelelwa liqela lakho lezonyango. Ukuba uthatha amayeza okuphelisa iintlungu kakhulu, unokuba neengxaki ezinkulu.

Ungayilawula njani intlungu ekhaya?

Emva kokuba uphumile esibhedlele okanye kwiziko lotyando, uninzi lwendlela yakho yokulawula iintlungu iza kwenzeka ekhaya. Uza kuthatha amayeza njengenxalenye yesicwangciso sakho sokulawula iintlungu, kodwa ungenza nezi zinto zilandelayo:

• Phumla ngokwaneleyo. Ukulala kubaluleke kakhulu ukuze umzimba wakho uphile. Ukuba unengxaki yokulala emva kotyando, thetha nogqirha wakho.
• Zenze uzive ukhululekile. Cwangcisa kwangaphambili ukubeka imiqamelo, imiqamelo, okanye ezinye izixhobo zokuxhasa kwiindawo apho uchitha ixesha lakho elininzi emini. Kusenokufuneka ulungelelanise indawo eyahlukileyo kunendlela olala okanye ohlala kuyo. Ungaziqhelanisa nezi ndlela zintsha ngaphambi kotyando, nto leyo eya kunceda umzimba wakho ulungelelane notshintsho.
• Sela amayeza okudambisa iintlungu ngaphambi kwemisebenzi okanye ngaphambi kokulala. Usenokuba nokuguquguquka kwishedyuli yakho yokuphelisa iintlungu. Kungcono ukusela amayeza akho okudambisa iintlungu ngaphambi kokuba wenze nawuphi na umsebenzi onzima, umthambo, okanye omnye umsebenzi womzimba. Ukusela amayeza akho ngaphambi kokulala kunokukunceda ulale lula. Khumbula, ungaze uthathe amanye amayeza ngaphandle kokuba iqela lakho lezonyango lithi kukhuselekile.
• Sebenzisa iindlela zokunciphisa iintlungu ngaphandle kwamayeza.Ukuzilolonga ngokuphefumla, ukucamngca, ukumamela umculo othomalalisayo, nokubukela imuvi ezolileyo okanye inkqubo yeTV kunokunceda ukulawula iintlungu. Iqela lakho lezempilo lisenokucebisa unyango lobushushu okanye unyango olubandayo. Bangakubonisa indlela yokusebenzisa ngokukhuselekileyo iibhotile zamanzi ashushu, iipakethi zomkhenkce, okanye ii-cooling pads. Ubushushu okanye umkhenkce unokuba yindlela elungileyo yokulawula iintlungu phakathi kweedosi zamayeza.

Ndifanele ndibonane nogqirha nini?

Ugqirha wakho uza kukuxelela ukuba kufuneka uye kugqirha kangaphi ('utyelelo olulandelayo'). Baza kujonga ukuba uphilile kakuhle na kwaye inkqubo yakho yokuphiliswa ihamba kakuhle.

Ukuba ubona naziphi na kwezi mpawu, fowunela ugqirha wakho okanye iqela lezonyango ngokukhawuleza :

• Ukuba inxeba lakho lotyando liphuma igazi.
• Ukuba uziva ubushushu okanye ubushushu obujikeleze inxeba.
• Ukuba kukho ulwelo, ubomvu, okanye ivumba elibi eliphuma enxebeni.
• Ukuba ulusu lwakho lunebala elibomvu okanye umbala ojikeleze inxeba lakho lotyando.
• Ukuba amayeza akho abangela iziphumo ebezingalindelekanga ezibi kakhulu.

Izinto ezibaluleke kakhulu ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Utyando lubuhlungu. Kodwa, ukuba nje unokuba neentlungu emva kotyando akuthethi ukuba kufuneka uzive ungonwabanga de uphile. Ugqirha wakho uza kukunika amayeza okuthomalalisa iintlungu ukuze akuncede uhlale ukhululekile. Baza kukuxelela indlela yokuwathatha, ukuba kukhuselekile kangakanani ukuwathatha, kunye nokuba kulungile nini ukuwathatha ngaphezulu. Onke amayeza anokuba nemiphumo emibi, kodwa ugqirha wakho uza kukuchazela zonke iingozi kwangaphambili.

Buza iqela lakho lezonyango nayiphi na imibuzo onokuba nayo ngaphambi nasemva kotyando. Baza kuchaza yonke into ekufuneka uyazi. Kungaluncedo ukuba nomntu omthandayo akubhalele izinto. Ungasoloko uprinta imiyalelo kunye nezikhokelo ukuze ukwazi ukuzibhekisa kamva. Khumbula, impilo-ntle yakho yeyona nto ibalulekileyo!

Intlungu emva kotyando, iintlungu zokuphelisa iintlungu, iintlungu zotyando, ulawulo lweentlungu, utyando, amayeza, iziphumo ebezingalindelekanga