Impilo yakho imiphunga injani? Masifumanise ngovavanyo lwe-spirometry!

Ixesha elininzi, asinikeli ngqalelo ingako kwizinto ezifana nokuphefumla kancinci kunye nokukhwehlela, akunjalo? Kodwa ngamanye amaxesha ezi zinokuba ziimpawu zokuba kukho into engalunganga ngemiphunga yethu. Ngoko ke, namhlanje siza kuthetha ngovavanyo olubaluleke kakhulu olwenziwayo ukufumanisa ukuba imiphunga yakho isebenza kakuhle kangakanani kwaye inamandla kangakanani. Oko kubizwa ngokuba yi -spirometry . Olu luvavanyo olulula kakhulu, kwaye lukwabonelela ngolwazi oluninzi.

Yintoni i-Spirometry? Masiyiqonde ngokulula!

Ngamafutshane, i-spirometry luvavanyo olulinganisa ukusebenza kwemiphunga yakho, okanye uvavanyo lomsebenzi wamaphaphu . Ngokuyintloko lunokujonga izinto ezininzi.

• Indlela umoya ohamba ngayo ngokukhawuleza xa uphefumla ungena uphuma.
• Ubungakanani bomoya onokubanjwa yimiphunga yakho.
• Indlela imiphunga yakho enamandla ngayo kwaye iwenza kakuhle kangakanani umsebenzi wayo wokuphefumla.

Olu lwazi lubaluleke kakhulu koogqirha ukuze bahlole impilo yemiphunga yakho. Kwakhona, olu luvavanyo olukhuselekileyo kakhulu . Ngoko ke akukho nto yokoyika.

Kutheni kufuneka senze uvavanyo lwe-spirometry?

Olu vavanyo lwenziwa ngokuyintloko ukuze kubonwe ukuba imiphunga yakho isebenza njengoko kulindelekile na. Ukongeza, lunokunceda ekuxilongeni nasekulawuleni inani lezifo zemiphunga kunye nokuphefumla. Nazi imizekelo embalwa:

• Isifuba
• Isifo Esingapheliyo Sokuqanda Amaphaphu (i-COPD)
• Icystic fibrosis
• I-Pulmonary Fibrosis

Ukongeza ekuxilongeni ezi zifo, uvavanyo lwe-spirometry lunezinye iingenelo ezininzi:

• Ungalinganisa umthamo wemiphunga yakho.
• Kunokwenzeka ukubona ukuba utshintsho lwenzeka njani ngenxa yezifo zemiphunga ebezikho ixesha elide.
• Oku kunceda ekuchongeni utshintsho ekusebenzeni kwemiphunga kwasekuqaleni kwaye ngamanye amaxesha kunceda nasekucwangciseni unyango.
• Ungabona ukuba kukho nakuphi na ukuncitshiswa kwendlela yomoya.
• Kuyanceda ekuqinisekiseni ukuba amayeza, anjengee-inhaler, aya kuba luncedo kangakanani kwiimpawu zakho.
• Ungabona ukuba ukusebenza kwemiphunga yakho kuye kwachaphazeleka na kukufumana izinto ezithile.
• Ikwasetyenziselwa ukuvavanya umngcipheko weengxaki zokuphefumla ngaphambi kotyando .

Ziziphi iimpawu ezinokubangela ukuba wenze uvavanyo lwe-spirometry?

Ugqirha wakho angacebisa olu vavanyo ukuba uneempawu okanye iingxaki ngemiphunga yakho okanye indlela yokuphefumla. Nazi ezinye zezona mpawu zixhaphakileyo:

• Ukuba uziva uxinezelekile, uneentlungu, okanye uxinzelelo esifubeni sakho.
• Ukukhwehlela , ingakumbi ukuba kukho ukukhwehlela okune-mucus.
• Ukuba kunzima ukuphefumla nzulu.
• Ubunzima bokuphefumla (ukuphelelwa ngamandla) okanye ukuziva uphelelwa ngumphefumlo.
• Ukuba wenza isandi sokuphefumla xa uphefumla.

Ukuba uneempawu ezinje, kungcono ukufuna ingcebiso kagqirha ngaphandle kokuzityeshela.

Ngubani owenza olu vavanyo lwe-spirometry?

Olu vavanyo ludla ngokwenziwa yingcali yokuphefumla , umongikazi, ugqirha wosapho lwakho (GP - General Practitioner), okanye ingcali yemiphunga (Pulmonologist), abaqeqeshwe kakuhle koku.

Ngaba isixhobo esibizwa ngokuba yi-spirometer siluncedo kwimiphunga yethu?

Kusenokubakho ukungaqondani okuncinci apha. I-spirometer sisixhobo sezonyango esilinganisa indlela ophefumla ngayo kunye nobungakanani bomoya onokuwuphefumla. Endaweni yokuba "yenze okulungileyo" ngokuthe ngqo kwimiphunga yakho, inceda ugqirha wakho ukuba afumanise ngokuchanekileyo ukuba kukho ingxaki kwimiphunga yakho. Ngokusekelwe kuloo ngxaki, unokunikwa unyango olufunekayo.

Lusebenza njani olu vavanyo lwe-spirometry?

I-Spirometry luvavanyo olusebenzisa umatshini obizwa ngokuba yi-spirometer . Kolu vavanyo, unxiba i-mouthpiece ovuthela kuyo umoya. Le mouthpiece iqhagamshelwe kumatshini wekhompyutha. Lo matshini ulinganisa kwaye urekhoda ubungakanani kunye nohlobo lomoya owuphefumlayo nowuphumayo.

Sifanele sizilungiselele njani ngaphambi kovavanyo lwe-spirometry?

Ukuze ufumane iziphumo ezichanekileyo kolu vavanyo, ugqirha wakho unokukunika iingcebiso ezifana nezi:

• Ungacelwa ukuba uyeke okwethutyana ukuthatha naliphi na iyeza ngenxa yobunzima bokuphefumla (oku kufuneka kwenziwe njengoko ugqirha wakho ekuyalele).
• Bathi yiza unxibe impahla ekhululekileyo nekhululekileyo engasithinteliyo isifuba.
• Bathi akufanele utye isidlo esikhulu ubuncinane iiyure ezimbini ngaphambi kovavanyo.
• Kuphephe ukwenza umthambo onzima ubuncinane imizuzu engama-30 ngaphambi kovavanyo.

Xa ezi zinto zilandelwa ngokuchanekileyo, ukuchaneka kweziphumo zovavanyo kuyakhula.

Uvavanyo lwe-spirometry lwenziwa njani?

Ugqirha angenza olu vavanyo eofisini yakhe okanye kwilabhoratri ekhethekileyo yokusebenza kwemiphunga.

Okokuqala, kufakwa ikliphu ethambileyo empumlweni yakho . Oku kwenzelwa ukukunceda uphefumle ngaphakathi nangaphandle kuphela ngomlomo oqhotyoshelwe kwi-spirometer, endaweni yokuphefumla ngempumlo yakho.

Emva koko, ndiza kukuxelela.Ucelwa ukuba uphefumle nzulu uze uvuthele ngokukhawuleza nangokunzima kangangoko usebenzisa umlomo ungene kwi-spirometer. Umatshini ulinganisa ukuba ungakanani umoya owukhuphayo kunye nokuba ungakanani umoya owuphefumlayo.

Uvavanyo luphindaphindwa ubuncinane kathathu ngale ndlela ukuqinisekisa ukuba iziphumo zichanekile kwaye ziyaphindaphindwa.

Ngamanye amaxesha, ugqirha wakho angakunika amayeza akunceda ukuvula iindlela zakho zomoya aze aphinde akuvavanye nge-spirometer. Emva koko iziphumo zithelekiswa ngaphambi nasemva kokuba unikwe amayeza. Ugqirha uya kugqiba ukuba angawongeza na loo mayeza kwisicwangciso sakho sonyango.

Ingaba olu vavanyo lwe-spirometry lubuhlungu?

Hayi, uvavanyo lwe-spirometry alubuhlungu konke konke .

Nangona kunjalo, ungaziva unesiyezi kancinci, utyhafile, okanye udiniwe njengoko uphefumla nzulu kwaye ukhupha umoya ngokukhawuleza. Ungakhwehlela xa uvuthela umoya kwi-spirometer. Ezi mpawu ziya kuphela emva kwexesha elithile emva kovavanyo. Ukuba ufuna ukuphumla ngexesha lovavanyo, xelela abasebenzi bezonyango.

Enye into kukuba izinga lentliziyo yakho linokunyuka kancinci ngexesha le-spirometry. Ukuba ukhe wahlaselwa yintliziyo ngaphambili, okanye ukuba unezinye izifo ezinxulumene nentliziyo, ngokuqinisekileyo kufuneka wazise ugqirha wakho kwangaphambili .

Uvavanyo lwe-spirometry luthatha ixesha elingakanani?

Ingahluka ngokuxhomekeke kuhlobo lwe-spirometry oluyalelwe ngugqirha wakho, kodwa kudla ngokuthatha imizuzu eli-15 ukuya kwengama-30 ukugqiba olu vavanyo.

Kwenzeka ntoni emva kovavanyo?

Emva kokuba uvavanyo luphelile, ungaqhubeka kwakhona nawaphi na amayeza ugqirha akuxelele ukuba uyeke. Ungaphinda uqalise nemisebenzi yakho yesiqhelo kunye nokuzilolonga.

Ugqirha uza kukuxelela nokuba uza kuzifumana nini iziphumo zovavanyo lwakho.

Kwezinye iimeko, uvavanyo lwe-spirometry lunokulandelwa luvavanyo lomthamo wemiphunga kunye novavanyo lomthamo wokusasazwa . Olu vavanyo lulinganisa ubungakanani bomoya onokuthi ubanjwe yimiphunga yakho kunye nokukwazi kwemiphunga yakho ukufunxa ioksijini egazini lakho. Olu vavanyo, ukongeza kwiziphumo ze-spirometry, lunokunceda ugqirha wakho ukuba afumanise izifo ezithile zemiphunga. Ugqirha wakho unokuyalela olu vavanyo rhoqo ukuze abone ukuba uphefumla kakuhle kangakanani na.

Lithini ixabiso "eliqhelekileyo" kwi-spirometer?

Oko kuthathwa njengexabiso "eliqhelekileyo" kwi-spirometer kuxhomekeke kwizinto ezahlukeneyo, ezinje ngobudala bakho, isini, ubude, kunye nohlanga . Ugqirha wakho uza kusebenzisa ezi mpawu ukumisela ukuba lixabiso eliqhelekileyo elinjani kuwe.

I-Spirometry ikakhulu ilinganisa izinto ezimbini:

• Umthamo we-Forced Vital Capacity (FVC): Lo ngumlinganiselo ophezulu womoya onokuwuphefumla nzulu kwaye uwukhuphe ngokukhawuleza nangokupheleleyo kangangoko.
• Umthamo wokukhupha umoya ophoqelelweyo kwisekhondi e-1 (FEV1): Lo ngumlinganiselo womoya owukhuphayo kwisekhondi yokuqala.

Emva kokuba ugqibile uvavanyo, ugqirha wakho uza kuthelekisa iziphumo zakho nomlinganiselo oqhelekileyo weqela lakho leminyaka kunye nezinye iimpawu. Umlinganiselo oqhelekileyo uthathwa njengongama-80% nangaphezulu komlinganiselo oqhelekileyo .

Ngokusekelwe kwiziphumo zakho, ugqirha wakho unokufumana umbono wokuba loluphi uhlobo lwemeko echaphazela imiphunga yakho. Umzekelo:

• Isifo semiphunga esithintelayo: Oku kwenzeka xa imiphunga okanye iindlela zomoya zonakele, nto leyo eyenza kube nzima ukuphefumla wonke umoya okwimiphunga yakho. Oku kunokubangelwa zizifo ezifana ne -asthma, i-bronchiectasis, i-COPD, kunye ne-cystic fibrosis .
• Isifo semiphunga esithintelweyo: Kulapho ungakwazi ukwandisa imiphunga yakho ngokupheleleyo. Oku kunokubangelwa zizifo ezifana ne -amyotrophic lateral sclerosis (ALS), isifo semiphunga esiphakathi, i-muscular dystrophy, i-sarcoidosis, kunye ne-scoliosis .

Siza kuzazi nini iziphumo ze-spirometry?

Awuyi kufumana iziphumo zakho ngoko nangoko emva kovavanyo. Ingcali iya kuqala ihlole iziphumo zovavanyo lwakho . Emva koko, ingcali iya kuxoxa ngeziphumo zakho nogqirha oye wayalela uvavanyo.

Ngokwesiqhelo uza kuzazi iziphumo kwisithuba seentsuku ezimbalwa .

Ezi ziphumo zimnceda njani ugqirha?

Iziphumo zovavanyo lwe-spirometry zinokunceda ugqirha wakho ukuba afumanise izinto ezifana nezi:

• Ngaba iimpawu zakho zibangelwa yi-asthma okanye esinye isifo?
• Ngaba kukho nakuphi na ukuvaleka okanye ukuncitshiswa kwendlela yakho yomoya?
• Luphumelele kangakanani unyango olufumanayo ?
• Ingaba umthamo wemiphunga yakho uphantsi kunesiqhelo, kwaye ukuba kunjalo, ngaba udinga olunye uvavanyo?
• Ukuba kukho isifo semiphunga, ngaba sizinzile okanye siya sibi ?
• Ingakanani ingozi yesifo?

Sifanele sidibane nini nogqirha?

Ugqirha wakho uza kuqhagamshelana nawe ukuze axoxe ngeziphumo zakho kwiintsuku ezimbalwa emva kovavanyo lwe-spirometry. Ukuba awukayiva impendulo evela kugqirha wakho kwiintsuku ezimbalwa, fowunela ugqirha wakho umbuze ngayo.

Ukuba unesifo semiphunga esinganyangekiyo , kunokufuneka ukuba wenze uvavanyo lokusebenza kwemiphunga malunga kanye ngonyaka.

Eyona nto ibalulekileyo kukuba, ukuba ubona naluphi na utshintsho okanye ukungaqheleki kwindlela yakho yokuphefumla okanye kwinkqubo yakho yokuphefumla, musa ukuyityeshela. Isenokungabi yinto enzulu, okanye isenokuba luphawu lwesifo semiphunga.

Ugqirha wakho angasebenzisa iimvavanyo ezifana ne-spirometry ukuze afumanise ukuba yintoni ebangela oku. Khumbula, i-spirometry ayilovavanyo olubuhlungu. Ngokuxilongwa ngokuchanekileyo, wena kunye nogqirha wakho ninokwenza isicwangciso sempilo sokuphucula umgangatho wobomi benu.

Umyalezo Wokugqibela Wokuya Ekhaya

Ngoko ke, i-spirometry ayilovavanyo lokoyika , kodwa luvavanyo olunika ulwazi oluninzi oluxabisekileyo malunga nempilo yemiphunga yakho.

• Ukuba uneempawu ezifana nobunzima bokuphefumla okanye ukukhwehlela okungapheliyo, funa ingcebiso kagqirha.
• Ukuba ugqirha wakho ucebisa i-spirometry, ungathandabuzi ukuyenza.
• Olu vavanyo lunokukuxelela okuninzi malunga nendlela imiphunga yakho esebenza ngayo, nokuba unayo nayiphi na imeko yempilo, kunye nokuba unyango lwakho luphumelele kangakanani.
• Ukufunyanwa kwezifo kwangethuba linyathelo elikhulu elikhokelela kubomi obusempilweni!

Lumka imiphunga yakho. Kuba ukuphefumla okunempilo kuthetha ubomi obusempilweni!

I- Spirometry, i-Spirometry, uvavanyo lwemiphunga, ubunzima bokuphefumla, i-asthma, i-COPD, isifo semiphunga, uvavanyo lomsebenzi wemiphunga