Ungathanda ukwazi ukuba usebenzisa eyiphi i-patch yokulawula inzala?

Ngaba ucinga ngokusebenzisa i-patch yokulawula ukuzala njengendlela yokucwangcisa usapho? Okanye sele uyisebenzisa? Nangona kunjalo, kubaluleke kakhulu ukwazi ukuba yintoni kanye kanye. Namhlanje, siza kuthetha ngokuba yintoni le patch yokulawula ukuzala, indlela esebenza ngayo, indlela yokuyisebenzisa, kunye nezinto ezilungileyo nezingalunganga.

Yintoni le patch yokulawula inzala?

Ngamafutshane, sisiqwenga sokuthintela ukukhulelwa osincamathisela eluswini lwakho. Sifana neBand-Aid encinci, enombala wesikhumba, isikwere, kwaye incinci. Sikhupha iihomoni emzimbeni wakho ezithintela ukukhulelwa. Ngokwesiqhelo, esi siqwenga sishiywa iiveki ezintathu size sisuswe kwiveki yesine. Nangona kunjalo, kufuneka ubhale amayeza ukuze uyisebenzise.

I-patch ikuthintela njani ukukhulelwa?

Le patch ineentlobo ezimbini eziphambili zeehomoni: i-estrogen kunye ne-progestin . Xa uyifaka eluswini lwakho, ezi homoni ziyafunxwa egazini lakho.

Ezi hormone zithintela kakhulu ukukhutshwa kweqanda kwi-ovary yakho. Ngoko ke, ukuba iqanda alikhutshwa, akukho nto ifunekayo ukuze isidoda siqhame, ngoko ke akunakwenzeka ukuba ukhulelwe. Uyayazi?

Ukongeza, ezi hormone zenza ezinye izinto ezimbini ezibalulekileyo:

• Iyawujiyisa umbungu wesibeleko sakho, nto leyo eyenza kube nzima ukuba isidoda singene emlonyeni wesibeleko size siye esibelekweni.
• Ulwelo lwakho lwesibeleko lunciphile, ngoko ke nokuba iqanda liqhagamshelwe , akunakwenzeka ukuba lifakwe eludongeni lwesibeleko.

Ndiqala njani kwaye nini ukusebenzisa i-patch?

Ukuba uqinisekile ukuba awukhulelwanga, ungaqala ukusebenzisa le patch ngosuku olunye ugqirha wakho akunike lona. Ungaqinisekisa ukuba awukhulelwanga ngokuthi:

• Ukuba uvavanyo lokukhulelwa alubonisi ukuba luchanekile.
• Ukuba awuzange ube nesondo ukususela kwixesha lakho lokugqibela.
• Ukuba ubusebenzisa indlela yokulawula inzala ethembekileyo ngokuchanekileyo.
• Ukuba ungaphakathi kweeveki ezine zokufumana umntwana, okanye kwiintsuku ezisixhenxe emva kokuphuphuma kwesisu okanye ukuphelisa ukukhulelwa.

Ipetshi isebenza umjikelo weeveki ezine.

• Iiveki zokuqala, ezimbini, nezesithathu: Kufuneka ufake iphetshi entsha qho ngeveki. Kwaye ngosuku olufanayo lweveki. Umzekelo, ukuba uqala ngeCawa, kufuneka utshintshe iphetshi rhoqo ngeeCawa ezintathu zilandelelana. (Kodwa ungaqala nangaliphi na usuku!)
• Iveki yesine:Kule veki, awuyi kusebenzisa ipetshi entsha emva kokususa endala. Le yiveki "engenapetshi."
• Kule veki yesine (iveki engenazo iziqwenga), usenokuba sexesheni lakho . Abanye abantu basenokungabi nayo nenyanga kule veki. Ukuba ubusebenzisa isiqwenga ngokuchanekileyo, akukho nto inokubangela ukukhathazeka ngayo. Nangona kunjalo, ukuba unamathandabuzo, thetha nogqirha.
• Nokuba usesexesheni, faka i-patch entsha emva kweveki (oko kukuthi, emva kweentsuku ezisixhenxe).

Kubalulekile: Kufuneka usebenzise olunye uhlobo lokuthintela ukukhulelwa (njengekhondom) kwiveki yokuqala uqala ukusebenzisa ipatch. Emva koko, ukuba uyisebenzisa ngokuchanekileyo ipatch, akufuneki ukhathazeke ngokusebenzisa enye indlela yokuthintela ukukhulelwa. Kodwa khumbula, ipatch ayithinteli izifo ezidluliselwa ngesondo (ii-STI) . Ngoko ke kusabalulekile ukusebenzisa iikhondom.

Ukuba ulibele ukutshintsha ipatch yakho, yenze kwangoko xa ukhumbula. Ukuba kudlule iiyure ezingaphezu kwama-48 (oko kukuthi, ngaphezulu kweentsuku ezimbini), sebenzisa indlela yokukhusela inzala ubuncinane iveki.

Ndingayincamathisela phi le patch?

Ungafaka isiqwenga sokulawula ukuzalwa kwezi ndawo:

• Ingalo ephezulu.
• Yehla umqolo kufutshane nempundu yakho.
• Indawo yesisu engaphantsi kwesisu sakho nangaphezulu kwendawo yakho yesisu.
• Umqolo ongasentla kufutshane neebhleyidi zamagxa akho.

Musa ukufaka ipatshi kufutshane namabele akho okanye nakweyiphi na indawo esikiweyo, ebomvu, okanye eyonakeleyo. Ezinye iipatshi zokuthintela ukukhulelwa zinokuba nemiyalelo eyahlukileyo yokuba zifakwe phi, ngoko ke funda ipakethe ngononophelo.

Yintoni omele uyenze xa ususa i-patch uze ufake entsha?

Xa kufika ixesha lokususa i-patch yakho uze ufake entsha, landela la manyathelo:

• Susa ipatch endala.
• Namathisela ibala elitsha kwindawo eyahlukileyo yolusu.
• Qinisekisa ukuba ulusu lwakho lucocekile kwaye lomile. Ibala liya kunamathela ngcono kwiindawo ezineenwele ezimbalwa.
• Udinga ukuncamathisela ipetshi kwenye yeendawo ezine ezikhankanyiweyo apha ngasentla.

Musa ukusika ipatch okanye uqabe i-makeup okanye i-lotion ngaphezulu. Ukwenza njalo kunokuphazamisa ukufunxwa kweehomoni eluswini kwaye kunciphise ukusebenza kakuhle kwepatch.

Kuthekani ukuba ndilibele ukutshintsha ipetshi?

Ukuba ulibele ukutshintsha ipetshi okanye sele kudlule ixesha, faka entsha ngokukhawuleza.

Okulandelayo omawukwenze kudla ngokuxhomekeka ekubeni ukuliphi iveki yomjikelo wakho kwaye sele kudlule ixesha elingakanani ukusukela oko wagqibela ukutshintsha.

• Ukuba kusemva kwexesha elingaphantsi kweeyure ezingama-48: Tshintsha i-patch ngokukhawuleza. Ukuba kusemva kweeyure ezingama-24 ukusukela oko i-patch isusiwe, ungasebenzisa i-patch efanayo. Okanye ufake entsha. Akukho khuseleko longezelelweyo lufunekayo.
• Ukuba ufike emva kwexesha elingaphezulu kweeyure ezingama-48:Faka iphetshi entsha ngokukhawuleza. Gcina usuku lwakho lokutshintsha iphetshi lufana. Sebenzisa indlela yokukhusela inzala yokuxhasa inzala kangangeentsuku ezisixhenxe. Ukuba ugqiba ekubeni usebenzise indlela yokukhusela inzala engxamisekileyo, ikhuselekile. Nangona kunjalo, ezinye iindlela zokukhusela inzala ezingxamisekileyo zinokuphazamisa ukusebenza kwephetshi. Ke ngoko, kubaluleke kakhulu ukusebenzisa indlela yokukhusela inzala kangangeentsuku ezisixhenxe.

Ukuba awukwazi ukufumana into omawuyenze, thetha nogqirha kwaye usebenzise olunye uhlobo lokuthintela ukukhulelwa rhoqo xa ulala nomntu kangangeentsuku ezisixhenxe ezizayo.

Isebenza kangakanani le patch yokulawula ukukhulelwa?

Ipetshi yokulawula ukuzala isebenza kakuhle ngama-99% xa isetyenziswa ngokuchanekileyo. Nangona kunjalo, xa isetyenziswa ngokuqhelekileyo, isebenza kakuhle ngama-94% kuphela. "Ukusetyenziswa ngokuchanekileyo" kuthetha umntu olandela imiyalelo "ngqo" ngalo lonke ixesha. "Ukusetyenziswa ngokuqhelekileyo" kuthetha ukusetyenziswa "okuqhelekileyo".

Zithini iziphumo ebezingalindelekanga zokusebenzisa ipetshi?

Uninzi lwexesha, iziphumo ebezingalindelekanga ezivela kwi-patch yokulawula ukuzalwa zizinto zexeshana kwaye ziyaphucuka emva kweenyanga ezimbini. Ezinye zeziphumo ebezingalindelekanga eziqhelekileyo ziquka:

• Isicaphucaphu.
• Ukopha okungaqhelekanga.
• Amabele abuhlungu.
• Intloko ebuhlungu (ingakumbi kwiiveki zokuqala zokusebenzisa i-patch, kodwa iba ngcono ngokuhamba kwexesha).
• Utshintsho kwindlela ovakalelwa ngayo.

Ingaba le yindlela elungileyo yokulawula inzala?

Ewe. Ipetshi yokulawula ukukhulelwa isebenza kakuhle ekuthinteleni ukukhulelwa ukuba isetyenziswa ngokuchanekileyo. Njengazo zonke iindlela zokulawula ukukhulelwa, ipetshi isebenza kuphela ukuba uyisebenzisa ngokuchanekileyo.

Zithini iingenelo zokusebenzisa i-patch?

Ezinye zezona zibonelelo ziphambili zepatch zezi:

• Kulula ukuncamathisela nokudlulisa.
• Kulula kunepilisi yokulawula inzala, kwaye kulula ukuyikhumbula.
• Kwabo bangena exesheni ngendlela engacwangciswanga, ixesha labo liba lifutshane kwaye inani lokulahleka kwegazi liyancipha.
• Iyakwazi ukutshintshwa. Oku kuthetha ukuba ungakhulelwa ngokukhawuleza emva kokuyeka ukuyisebenzisa.
• I-acne inganyangeka.
• Inciphisa iintlungu zokuya exesheni kunye nezinye iimpawu ze-PMS.
• Akukho mqobo ngexesha lokwabelana ngesondo.

I-patch yokulawula ukuzala ilungile kwabo banamabala phakathi kokuya exesheni ngelixa bethatha ipilisi yemihla ngemihla. Oku kungenxa yokuba i-patch ikhupha iihomoni ngesantya esizinzileyo, endaweni yokuba ipilisi ikunike idosi enye ngosuku.

Zithini iingxaki kunye neengozi zokusebenzisa i-patch?

Kukwakho neengxaki zokusebenzisa i-patch yokulawula ukukhulelwa. Nazi ezinye zazo:

• Ulusu olungaphantsi nolujikeleze ibala lunokucaphuka.
• Kuya kufuneka ukhumbule ukuyitshintsha qho ngeveki.
• Ayikukhuseli kwizifo ezidluliselwa ngesondo (ii-STI).
• Oku kufuna uxwebhu lwezonyango.
• Umngcipheko wokuqhekeka kwegazi unokwanda kancinci (mhlawumbi ngenxa yobuninzi be-estrogen kunezinye iindlela zokulawula ukuzala).
• Ayiphumeleli kangako kubantu abane -Body Mass Index (BMI) engama-30 nangaphezulu (abatyebe kakhulu), okanye abo banobunzima obungaphezulu kweekhilogram ezili-198.
• Oku kubonakala emzimbeni. Kunzima "ukukufihla".

Le patch isenokungabalungeli aba bantu:

Kukwakho neengozi ezibandakanyekayo ekusebenziseni i-patch. Usenokungakwazi ukuyisebenzisa i-patch ukuba unenye yezi meko zilandelayo:

• Ukuba ungumntu otshayayo (ingakumbi ukuba ungaphezulu kweminyaka engama-35).
• Ukuba uneengxaki ezithile zempilo, ezifana nesifo seswekile esingalawulekiyo okanye uxinzelelo lwegazi oluphezulu.
• Ukuba ukhe waba namahlwili egazi ngaphambili, wahlaselwa yintliziyo, okanye wahlaselwa sistroke.
• Ukuba ukhe waba ne-migraines ene-aura.
• Ukuba unesifo sokopha kwilungu lobufazi esingafumanekiyo isizathu.
• Ukuba usebenzisa amayeza athile.

Ngaphambi kokuba wenze isigqibo, thetha nogqirha wakho malunga neengozi zokusebenzisa i-patch.

Ufanele uye nini kugqirha?

Nxibelelana nogqirha wakho ukuba ufumana ezi mpawu ngelixa usebenzisa i-patch:

• Iimpawu zokuqhekeka kwegazi, umzekelo ukuba bomvu, ukudumba, okanye intlungu emilenzeni.
• Iintlungu zesifuba.
• Ukopha okungaqhelekanga kwilungu lobufazi.
• I-Jaundice.

Kufuneka uxelele ugqirha wakho ukuba awukayi exesheni iveki emva kokuba ukhuphe i-patch. Nangona oku kusenokuba yinto eqhelekileyo ngamanye amaxesha, kunokuthetha ukuba i-patch ayisebenzi kakuhle kuwe.

Ngaba ndiza kuyifumana ixesha lam lokuya exesheni xa ndisebenzisa ipetshi?

Ewe kwaye hayi. Ipatshi ilandela umjikelo oqhelekileyo wokuya exesheni, osekelwe kwishedyuli yeeveki ezine. Xa usebenzisa ipatshi ngokuchanekileyo, iveki yesine (iveki engenapatshi) yinyanga yakho yokuya exesheni. Nangona kunjalo, ayinguye wonke umntu ofumana ixesha lakhe lokuya exesheni. Ubungakanani kunye nexesha lokopha linokwahluka. Ungakhathazeki ukuba awufumani ixesha lakho lokuya exesheni. Ukuba uyisebenzise ngokuchanekileyo ipatshi, kulungile ukuba awufumani igazi. Ukuba unemibuzo, thetha nogqirha wakho.

Ingaba kubuhlungu xa ufaka i-patch?

Hayi, ipatshi ayifanele ibe buhlungu. Abanye abantu bathi ulusu lwabo luba bomvu okanye lune-allergy xa besebenzisa ipatshi. Ukuba le ngxaki iyaqhubeka, thetha nogqirha wakho. Ungadinga indlela eyahlukileyo yokulawula inzala.

Ingaba ipetshi ingaphuma?

Ipatch yokulawula ukuzala inamathela kakhulu kwaye kufuneka ihlale eluswini lwakho. Yenzelwe ukuba ihlale ikhona ngelixa uhlamba, udada, okanye uhlala emanzini.

Nangona kunjalo, ukuba iyaphuma okanye iyaphuma, funda imiyalelo ekwiphakheji yoko umele ukwenze. Okufanele ukwenze ngokulandelayo kuxhomekeke ekubeni sele kudlule ixesha elingakanani ukusukela oko i-patch yaphuma. Eyona nto ibalulekileyo kukufaka i-patch entsha ngokukhawuleza.Sebenzisa olunye uhlobo lokuthintela ukukhulelwa (njengekhondom) kwiintsuku ezisixhenxe ezizayo ukuqinisekisa ukuba ukhuselekile ekukhulelweni.

Ingaba ipatch ibangela ukutyeba?

Hayi. Abanye abantu bathi ukusebenzisa le patch kubangela ukwanda kwesisindo okanye ukudumba. Nangona kunjalo, uphando lubonise ukuba iihomoni ezikwi patch yokulawula ukuzalwa azibangeli ukwanda kwesisindo.

I-patch yokulawula ukukhulelwa yi-patch encinci, enesikwere oyifaka eluswini lwakho. Ikhupha ii-hormone rhoqo ukuthintela ukukhulelwa. Xa isetyenziswa ngokuchanekileyo, yindlela esebenzayo kakhulu yokulawula ukukhulelwa.

Okokugqibela, eyona nto ibalulekileyo

Ngoko ke, eyona ndlela ilungileyo yokufumanisa ukuba le patch yokuthintela ukukhulelwa ikulungele na kukuthetha nogqirha wakho. Uya kukwazi ukukunika iingcebiso ezilungileyo ngokusekelwe kwimeko yakho yempilo neemfuno zakho. Ungoyiki ukubuza yonke imibuzo yakho. Kaloku, oku kumalunga nempilo yakho.

` Iipetshi zokulawula ukuzala, iihomoni, impilo yabasetyhini, ucwangciso-ntsapho, uthintelo lokukhulelwa, iziphumo ebezingalindelekanga, iindlela zokulawula ukuzala