Ngaba ufuna ukwazi kakuhle ukuba yintoni inkqubo yakho yokwetyisa? Masithethe!

Ngaba wakha wazibuza ukuba ukutya okutyayo kuguquka njani kube ngamandla emzimbeni wakho kwaye inkunkuma isuswa njani? Konke oku kwenzeka ngenxa yenkqubo emangalisayo neyinkimbinkimbi emzimbeni wethu. Leyo yinkqubo yokwetyisa . Ifana neworkshop enkulu ngaphakathi emzimbeni wethu. Masithethe ngayo ngokulula, ngendlela onokuyiqonda, njengokuthetha nomhlobo.

Kwenzeka ntoni ngokwenene kwinkqubo yokwetyisa?

Ngamafutshane, umsebenzi ophambili wale nkqubo kukufunxa izondlo ekutyeni okutyayo uze uzisebenzise ukunika umzimba amandla owadingayo. Kwakhona yinkqubo esusa inkunkuma eseleyo emva kokugaya, ngendlela yendle . Umsebenzi obaluleke kakhulu, akunjalo?

Kwenzeka njani ukugaywa kokutya? Luhambo olumangalisayo!

Inkqubo yokwetyisa ayisiyonkqubo yenyathelo elinye. Ifana nohambo olude, oludlula kwiindawo ezahlukeneyo ukususela ngexesha ukutya kuthathwa emlonyeni de kukhutshwe inkunkuma. Khawuthelekelele, le yinkqubo ecwangcisiweyo kakhulu.

• Iqala ngaphambi kokuba ufake ukutya emlonyeni wakho! : Xa ubona okanye uvumba ukutya okumnandi, amathe asemlonyeni wakho aqala ukusebenza. Yiyo loo nto umlomo wakho uvelisa amathe. La mathe afumisa ukutya kwaye enze kube lula ukuhlafuna.
• Ukusuka emlonyeni ukuya kwi-esophagus (`Esophagus`): Ukutya okuhlafuna kakuhle kuya kwi-esophagus . Oku kufana nombhobho. Le esophagus, ngenkqubo ekhethekileyo ebizwa ngokuba yi -`peristalsis` (ukufinyela okufana namaza kunye nokukhulula izihlunu), ityhala ukutya esiswini, oko kukuthi, esiswini.
• Umsebenzi Wesisu: Isisu sakho sifana nengxowa. Xa ukutya kungena esiswini sakho, kuvelisa ukukhupha i-asidi kunye nee-enzymes . Ezi zezona zinto ziqhekeza ukutya ngakumbi kwaye ziguqule kube yinto efana nolwelo.
• Indima yamathumbu amancinci: Okulandelayo, ukutya okucoliweyo kuya emathunjini amancinci . Kulapho uninzi lwezondlo ekutyeni lufunxwa khona emzimbeni. Ukunceda kulo msebenzi, kuthunyelwa iijusi ezikhethekileyo zokugaya ukutya ezivela kwi-pancreas nesibindi . Inyongo evela kwi-gallbladder ikwanceda koku.
• Inxalenye yokugqibela - amathumbu amakhulu: Emva kokuba izondlo zifunxwe emathunjini amancinci, inkunkuma eseleyo, oko kukuthi inkunkuma, iya emathunjini amakhulu . Apha, amanzi athile afunxwa abuyele emzimbeni, aze amanye akhiwe njengendle. Emva koko, indle iphuma emzimbeni nge -rectum kunye ne-anus .

Uyabona? Hayi indlela eyinkimbinkimbi ngayo, kodwa icocekile kangaka le nto.

Ziziphi iindawo eziphambili zenkqubo yokugaya ukutya?

Iindawo eziphambili zenkqubo yethu yokugaya ukutya zingahlulwahlulwa zibe ziindidi ezimbini.

1.Indlela Yokugaya Isisu (okanye Indlela Yokugaya Isisu): Oku kufana nombhobho omde osuka emlonyeni uye empundu.

2. I-Biliary Tract: Kulapho kuveliswa khona kwaye kukhutshwa khona ulwelo olunceda ekugayweni kokutya.

Masiqale sijonge indlela yokugaya ukutya okune-GI.

Nangona ibizwa ngokuba yityhubhu ende, eneneni imalunga neenyawo ezingama-30 (iimitha ezili-9) ubude xa ilulwa! Kodwa ngaphakathi emizimbeni yethu, igobile kakuhle kwaye ayithathi ndawo ingako. Ingakumbi inxalenye yamathumbu.

• Umlomo: Apho kuqala khona ukugaya ukutya. Ukutya kuyaphulwa ngamazinyo kuze kuxutywe namathe.
• Umphimbo: Oku kuphakathi kwesifuba sakho , emva komphimbo (i-trachea) , naphambi komqolo.
• Isisu: Esi sikwinxalenye ephezulu yesisu sakho, kwicala lasekhohlo. Sigcina ukutya okwethutyana kwaye sinceda ekugayweni kokutya.
• Amathumbu Amancinci : Le yeyona ndawo inde kakhulu kwindlela yokugaya ukutya. Imalunga neenyawo ezingama-22 ubude! Igobile kwinxalenye esezantsi yesisu sakho.
• Amathumbu Amakhulu: Ukuphela kokugqibela kwenkqubo yokugaya ukutya. Kubandakanya ikholoni, i-rectum, kunye ne-anus .

Ngoku makhe sijonge indlela yenyongo.

Le nkqubo ikwindawo ephezulu esiswini sakho. Sisitho esithumela izinto ezifana nenyongo kunye nee-enzymes emathunjini amancinci ukuze zincede ekugayeni ukutya.

• Imibhobho yenyongo: Le ifumaneka ngaphakathi kwesibindi sakho kwaye ikwabizwa ngokuba yimibhobho yenyongo. Iqhagamshelwe kwinyongo.
• Inyongo : Eli lilungu elincinci elifana nengxowa eliphantsi kwesibindi sakho, kwicala lasekunene. Ligcina inyongo okwethutyana, eyenziwa sisibindi.
• Isibindi: Esi sisitho somzimba kunye nedlala. Sikwicala lakho lasekunene, ngaphantsi nje kweembambo zakho. Senza imisebenzi emininzi ebalulekileyo, kuquka nokwenza inyongo.
• I-Pancreas: Eli lungu likwindawo engasemva kwesisu, phambi komqolo, kwicala lasekunene. Livelisa ii-enzymes ezininzi zokugaya ukutya.

Ziziphi izifo eziqhelekileyo ezichaphazela inkqubo yokugaya ukutya?

Inkqubo yethu yokugaya ukutya inobuthathaka kakhulu. Ngenxa yoko, izifo ezahlukeneyo zinokuvela. Ezinye zazo zithatha ixesha elifutshane, oko kuthetha ukuba ziyaphila kwiintsuku ezimbalwa. Kodwa ezinye zazo zingathatha ixesha elide, oko kuthetha ukuba zinokuba zizifo ezingapheliyo . Ezinye izifo ezinzulu, umzekelo , umhlaza wamathumbu amakhulu, umhlaza womqala, okanye umhlaza wesibindi.Inokuba yingozi nakubomi.

Nazi ezinye zeemeko eziqhelekileyo:

• I-acid reflux kunye ne-GERD: I-asidi evela esiswini ingena kwi-esophagus, nto leyo ebangela isitshiso sentliziyo kunye nokungagaywa kakuhle kokutya.
• Isifo seCeliac: Esi sisifo esibangelwa kukuzilawula komzimba . Sibangelwa kukutya iproteni ebizwa ngokuba yigluten .
• Ukuqhinwa: Indle eyomileyo neqinileyo ekunzima ukuyikhupha. Ingxaki echaphazela abantu abaninzi.
• Urhudo: Indle ephuma rhoqo emanzini. Oku kuqhelekile kakhulu.
• I-Diverticulosis kunye ne-Diverticulitis: Ukwakheka kweengxowa ezincinci (i-diverticula) emathunjini amakhulu.
• I-Gastroenteritis (okanye umkhuhlane wesisu): Oku kukudumba kwesisu namathumbu okubangelwa lusulelo olubangelwa yintsholongwane.
• IiHemorrhoids: Imithambo evuvukileyo ngaphakathi okanye ngaphandle kwe-anus. Inokuba nokurhawuzelela nokubuhlungu.
• Isifo samathumbu esivuthayo (IBD): Isifo sikaCrohn kunye ne-ulcerative colitis zizifo ezimbini eziqhelekileyo eziwela kolu didi.
• Izilonda zesisu: Izilonda ezenzeka eludongeni lwangaphakathi lwesisu.

Khumbula, kubaluleke kakhulu ukuzazi ezi mpawu ukuze ukwazi ukufumana unyango ngokukhawuleza.

Iimpawu eziqhelekileyo zeengxaki zenkqubo yokugaya ukutya

Rhoqo, xa kukho ingxaki kwinkqubo yokugaya ukutya, iimpawu ezifana nezi ziyabonakaliswa:

• Intlungu zesisu
• Ukuqhinwa
• Urhudo
• Isicaphucaphu nokuhlanza

Uninzi lwethu lufumana iingxaki zesisu ngamanye amaxesha kunye norhudo oluphela emva kweentsuku ezimbalwa. Yinto eqhelekileyo leyo. Nangona kunjalo, ukuba ezi mpawu ziyaqhubeka iintsuku ezingaphezu kwezimbalwa, ziya ziba mandundu, okanye zibuye emva kokuba ziphilile, ngokuqinisekileyo kuya kufuneka ubone ugqirha. Ungalibali oko.

Uvavanyo oluqhelekileyo lokujonga inkqubo yokugaya ukutya

Ukuba ucinga ukuba unengxaki yokugaya ukutya, oogqirha banokwenza olunye okanye ngaphezulu kwezi vavanyo zilandelayo:

• I-Biopsy: Oku kuquka ukuthatha isampuli yezicubu okanye ulwelo ukuze kuhlolwe. Oku kunceda ekufumaneni izinto ezifana nezilonda zesisu kunye nomhlaza.
• Uvavanyo lwegazi: Uvavanyo olufana nokubalwa kwegazi elipheleleyo (i-CBC), iphaneli ye-metabolic esisiseko (i-BMP), okanye iphaneli ye-metabolic epheleleyo (i-CMP) lunokwenziwa.
• Uvavanyo lokusebenza kwamathumbu:Oku kuquka iimvavanyo ezifana ne-`Anorectal manometry` okanye i-`Defecography`.
• I-Endoscopy: Oku kuquka ukufaka ityhubhu enekhamera enamathele kuyo ukuze ijonge ngaphakathi kwinkqubo yokwetyisa. Kukho iintlobo ezahlukeneyo ze-endoscopy.
• Uvavanyo lwesisu (GI): Ii-X-ray zisetyenziselwa ukuhlola indlela yokugaya ukutya.
• Uvavanyo lwendle: Olu vavanyo luhlola indle yakho ukuba ayinazo iintsholongwane okanye ezinye izinto ezibangela usulelo.

Ziziphi iindlela eziqhelekileyo zonyango lwezi zifo?

Ngenxa yokuba inkqubo yethu yokwetyisa iyinkqubo entsonkothileyo eyenziwe ngamalungu amaninzi omzimba, akukho nyango lufanayo kuzo zonke. Oogqirha badla ngokucebisa unyango olufana nolu:

• Utshintsho kwindlela ophila ngayo: Ukutshintsha indlela otya ngayo, ukuyeka ukutya okuthile, kunye nokusela amanzi amaninzi kunokunceda ekunciphiseni iimpawu. Umzekelo, abantu abanesifo se-celiac kufuneka baphephe ukutya okune-gluten.
• Amayeza: Kwiimeko ezifana nesifo sikaCrohn, amayeza afana ne -corticosteroids asetyenziselwa ukunciphisa ukudumba, kwaye kwiimeko ze-asidi egqithisileyo esiswini, amayeza afana ne -proton pump inhibitors (PPIs) asetyenziselwa ukulawula esi sifo.
• Utyando: Ngamanye amaxesha utyando lunokufuneka ukuze kulungiswe iindawo ezonakeleyo okanye kususwe ithumba elinomhlaza.

Ndingayigcina njani inkqubo yam yokugaya ukutya isempilweni?

Le yingxaki ebaluleke kakhulu. Sonke kufuneka sikhathazeke ngale nto. Nazi izinto ezilula onokuzenza:

• Sela amanzi amaninzi: Amanzi anceda ukutya okutyayo ukuba kuhambe lula kwindlela yakho yokugaya ukutya. Ubungakanani bamanzi owadingayo buxhomekeke kwizinto ezifana nenqanaba lomsebenzi wakho, izinga lokugaya ukutya, kunye nobukhulu bomzimba.
• Yitya ukutya okutyebileyo kwifayibha: Ifayibha ilungele kakhulu ukugaywa kwesisu. Yifake ekutyeni kwakho kunye nenyama engenamafutha, iziqhamo kunye nemifuno.
• Yongeza iiprobiotics: Iiprobiotics ziibhaktheriya ezilungileyo ezilwa neebhaktheriya ezimbi kwinkqubo yethu yokugaya ukutya. Zifumaneka kwizinto ezifana neyogathi kunye neyogathi.
• Yitya ngengqondo: Oku kuthetha ukunikel’ ingqalelo ekutyeni kwakho njengoko usitya. Hlafuna ukutya kwakho kancinci, ukunambithe, uze ucinge ngesizathu sokuba utye kunye nendlela otya ngayo.
• Kuphephe utywala nokutshaya: Utywala bunokunyusa ubungakanani be-asidi esiswini sakho. Oku kunokukhokelela ekutshisweni sisitshiso, i-acid reflux, kunye nezilonda zesisu. Abantu abatshayayo banamathuba aphindwe kabini okufumana i-acid reflux.
• Lawula Uxinzelelo: Uxinzelelo luyimbangela yeengxaki ezininzi zokugaya ukutya ezifana nokuqhina, urhudo, kunye ne-IBS (Irritable Bowel Syndrome) . Ngoko zama ukugcina ingqondo yakho ikhululekile.

Umyalezo Wokuya Ekhaya

Ubusazi na ukuba inkqubo yakho yokwetyisa yenza umsebenzi omhle wokubonelela umzimba wakho ngezondlo ozifunayo ekutyeni okutyayo nokuselayo yonke imihla, umzuzwana ngamnye? Ikwasusa nenkunkuma. Usenokungacingi kakhulu ngayo, kodwa kuphela xa unengxaki apho uya kuyiqonda khona ixabiso layo.

Kuqhelekile ukuba nesisu esibuhlungu ngamanye amaxesha. Kodwa ukuba iimpawu zakho ziyaqhubeka okanye ziyanda, qiniseka ukuba ufuna ingcebiso kagqirha. Ukunyamekela inkqubo yakho yokugaya ukutya kubaluleke kakhulu kwimpilo yakho iyonke!

Ngoko ke, ndiyathemba ukuba uzifumene ziluncedo izinto esithethe ngazo. Hlala usempilweni!

Ukugaya ukutya , iingxaki zesisu, amathumbu, isisu, isondlo, ubomi obusempilweni, umjelo wokutya