Ngaba ukhathazekile ngamabala arhabaxa eluswini lwakho? Makhe sithethe nge-Actinic Keratosis

Ngaba wakha waba nebala elincinci, elirhabaxa, elinamaxolo ebusweni bakho, ezandleni, okanye entanyeni? Libala elincinci elirhabaxa njengephepha lesanti, ngamanye amaxesha liqhekeka, ngamanye amaxesha libomvu. Abantu abaninzi bacinga ukuba liqhuma nje, baze balibale ngalo, becinga ukuba liza kuphola kwiintsuku ezimbalwa. Kodwa ngamanye amaxesha eli bala lincinci linokuba luphawu lwento enzulu ngaphezu kokuba sicinga. Yiloo nto siza kuthetha ngayo namhlanje.

Ngamafutshane, yintoni i-actinic keratosis?

I-Actinic Keratosis yimeko yolusu eyenzeka xa ulusu lwethu luchatshazelwa lilanga ixesha elide. Elinye igama lale nto yiSolar Keratosis. Igama elithi 'Sola' lithetha ukunxulumana nelanga. Ngoko ke, njengoko igama lisitsho, le yinto enxulumene nelanga.

Kulapho ulusu lwethu, ingakumbi kwiindawo ezihlala zichatshazelwa lilanga, luba namabala arhabaxa, anamaxolo, kwaye ngamanye amaxesha amaqhuma amancinci. La maqabunga awaphuhli ngaxeshanye. Aphuhla emva kweminyaka emininzi yomonakalo welanga.

Okubaluleke kakhulu, oogqirha bajonga le meko njenge "precancer." Oku kuthetha ukuba ayingomhlaza okwangoku, kodwa ukuba ayinyangwa, kukho ithuba elikhulu lokuba ezinye zezi ndawo ekugqibeleni ziya kuba luhlobo lomhlaza wolusu, ingakumbi i-squamous cell carcinoma .

Zihlala zivela phi ezi ndawo?

Cinga ngendawo ofumana kuyo ukukhanya kwelanga xa uphuma elangeni. Ezo zezona ndawo ubona kakhulu ezi ndawo.

• Intloko (yabo baneenwele ezincinci okanye abangenazo kwaphela)
• Ubuso (ibunzi, impumlo, izidlele, iindlebe)
• Imilebe (ingakumbi umlebe ongezantsi)
• Intamo
• Izandla (ingakumbi inxalenye engentla yesandla)
• Izandla ngaphezulu kwebunzi
• Isifuba esingaphezulu

Abantu abasebenza emasimini, endleleni, okanye abadlala imidlalo bahlala bechanabeka ulusu lwabo elangeni, ngoko ke basengozini enkulu yokuba nale meko.

Zithini iimpawu kunye nohlobo lwala mabala?

La mabala anokwahluka kancinci ukusuka kwelinye ukuya kwelinye. Kodwa kukho iimpawu ezifanayo onokuzibona. Usenokuba nenye okanye ezingaphezulu kwezi mpawu.

Ekuqaleni, isenokubonakala ngathi yimpundu okanye inxeba elincinci elingapholiyo. Ngoko ke bubulumko ukuba ukhathazeke ukuba ubona olu hlobo lotshintsho eluswini lwakho.

Kutheni sinesi simo? Siyintoni isizathu?

Isizathu esiphambili nesikuphela kwaso yimitha ye-ultraviolet (UV).Ukuchanabeka kakhulu kwimitha ye-UV. Le mitha ye-UV siyifumana ikakhulu elangeni, oko kukuthi, elangeni. Ukongeza, le mitha inobungozi ikhutshwa nakwizinto ezifana nezibane ezenziweyo (iibhedi zokuthambisa) ezisetyenziselwa ukuthambisa ulusu.

Kalula nje, nantsi into eyenzekayo:

Ulusu lwethu lwenziwe zizigidi zeeseli ezincinci. Iseli nganye ineziko lolawulo elibizwa ngokuba yi-DNA. Le DNA iqulethe lonke ulwazi malunga nendlela iseli emele isebenze ngayo kunye nendlela emele yahlulwe ngayo.

Xa imisebe ye-UV evela elangeni ibetha ulusu lwethu, inokonakalisa i-DNA kwiiseli ezenza umaleko ophezulu wolusu lwethu (ii-keratinocytes). Imizimba yethu ingalungisa lo monakalo, kodwa ngokuhamba kwexesha, kwiminyaka emininzi yokuchatshazelwa lilanga, olu buchule bokulungisa buyaphazamiseka. Emva koko, iiseli ezine-DNA eyonakeleyo ziqala ukwahlukana ngendlela engaqhelekanga nangokungalawulekiyo. Kulapho uninzi lwezi seli ezingaqhelekanga zihlangana khona kwaye zenze loo ndawo irhabaxa, ineziqwenga.

Ngubani osengozini enkulu yokuhlaselwa yile meko?

Nangona nabani na enokuba nale meko, abanye abantu basengozini enkulu.

• Abantu abanesikhumba esikhanyayo: Abantu abanesikhumba esikhanyayo, njengomhlophe nomdaka okhanyayo, bane-melanin encinci, umbala obakhusela elangeni. Ngenxa yoko, imisebe ye-UV inokwenzakalisa ulusu lwabo.
• Abantu abangaphezu kwama-40: Umngcipheko uyanda ngokuhamba kweminyaka, ngenxa yokukhanya kwelanga okuninzi ebomini babo bonke.
• Amadoda: Amadoda asebenza kakhulu elangeni kunabafazi, kwaye asenokungakhathali kangako ngokukhusela ulusu lwawo.
• Abantu abane-immune system ebuthathaka: Abantu abane-immune system ebuthathaka ngenxa yesifo okanye amayeza abawasebenzisayo (umz., amayeza anikwa abantu abaye bafakelwa amalungu omzimba) banokufumana le meko ngokulula.
• Abantu abanembali yomhlaza wolusu: Umngcipheko uphezulu ukuba wena okanye umntu kusapho lwakho sele enesifo somhlaza wolusu.
• Abantu abahlala kwiindawo ezinelanga eliqatha: Ekubeni amazwe akufutshane ne-ikhweyitha njengelizwe lethu enelilanga eliqatha unyaka wonke, sonke kufuneka sikhathazeke ngale nto.
• Abantu abasebenza ngaphandle: Abo basebenza kwezolimo, ukuloba, ukwakha iindlela, ukwakha, kunye nemidlalo yangaphandle nabo basengozini enkulu.

Uloyiko olukhulu... Ngaba oku kungaba ngumhlaza?

Lo ngumbuzo omkhulu wonke umntu anawo. Ewe, njengoko bekutshiwo ngaphambili, i-Actinic Keratosis ayingomhlaza, kodwa yindlela yokuqala yomhlaza.

Ukuba ayinyangwa, malunga ne-10% yala mabala ekugqibeleni anokukhula abe luhlobo lomhlaza wesikhumba olubizwa ngokuba yi-squamous cell carcinoma. Nangona oko kusenokubonakala kungabonakali kuninzi, ukuba unala mabala amaninzi, amathuba okuba elinye lawo libe ngumhlaza ayanda.

Ugqirha uyibona njani le nto?

Xa ubona ugqirha, ingakumbi ugqirha wesikhumba, into yokuqala ayenzayo kukuhlola ulusu lwakho ngononophelo.

• Uvavanyo lomzimba: Ugqirha uza kuhlola ngononophelo indawo ekuyo i-mole. Ngamanye amaxesha kusetyenziswa isixhobo esikhethekileyo esibizwa ngokuba yi-dermatoscope ukukhulisa ulusu. Olu vavanyo alunabuhlungu.
• I-Biopsy yoLusu: Ngamanye amaxesha, ukuba kukho amathandabuzo malunga nohlobo lwe-mole, ugqirha uza kufaka iyeza elincinci kwindawo leyo aze athathe iqhekeza elincinci kakhulu lolusu alithumele kwilebhu. Oku kuya kunceda ekuqinisekiseni ukuba ngaba yi-Actinic Keratosis okanye enye into, kwaye nokuba kukho naziphi na iiseli zomhlaza.

Zithini iindlela zonyango zoku?

Kukho iindlela ezahlukeneyo zonyango zesi sifo. Ugqirha wakho uya kumisela unyango olufanelekileyo kuwe ngokusekwe kwinani leendawo onazo, indawo ezikuyo, kunye nohlobo lwazo.

Iinkqubo zeOfisi

Ezi zihlala zizinto ezincinci zonyango ezinokwenziwa ekliniki okanye esibhedlele.

• Unyango lweCryotherapy: Oku kuquka ukusebenzisa ulwelo olubandayo kakhulu olubizwa ngokuba yi-liquid nitrogen "ukukhenkceza" i-mole. Ngokuchanekileyo, indawo iyakhenkcezwa. Emva kweentsuku ezimbalwa, kuvela i-blister encinci kuloo ndawo kwaye isilonda siyasuswa. Le yindlela esebenzayo kakhulu ukuba kukho i-mole enye okanye ezimbini.
• Unyango lwePhotodynamic: Kule meko, kufakwa ikrimu ekhethekileyo kwiindawo ezinala mabala, kwaye emva kweeyure ezimbalwa, kukhanya ukukhanya okukhethekileyo kwiindawo ezinala mabala. Le krimu yenza iiseli ezingaqhelekanga zibe buthathaka ekukhanyeni kwaye zitshabalalise. Olu lunyango oluhle kubantu abanala mabala amaninzi.
• Unyango lweLaser: Imitha yeLaser isetyenziselwa ukutshisa nokususa umaleko ophezulu wolusu owonakeleyo.
• I-Chemical Peel: I-chemical ekhethekileyo ifakwa eluswini, isuka kumaleko ophezulu wolusu olonakeleyo. Ulusu olutsha nolusempilweni lwenziwa kwiintsuku ezimbalwa.
• I-Curettage: Kusetyenziswa isixhobo esincinci ukukhuhla ulusu olonakeleyo. Ngamanye amaxesha indawo ingatsha.
• Ukususwa kwethumba ngotyando: Ukuba ithumba likhulu okanye kukho ukurhanelwa kokuba linokuba ngumhlaza, ugqirha uya kuyivala loo ndawo, asike ithumba kunye nezicwili ezijikelezileyo, aze alithunge.

Amayeza Asetyenziswa Ngamayeza

Ngamanye amaxesha ugqirha wakho unokukunika iikhrimu okanye iijeli ezikhethekileyo onokuzisebenzisa ekhaya. Ezi zinokufuneka zisetyenziswe kangangeeveki ezimbalwa ukuya kwiinyanga ezimbalwa.

• Ikhrimu ye-5-fluorouracil: Oku kusebenza ngokuthintela ukukhula kweeseli ezingaqhelekanga nokuzitshabalalisa.
• Ikhrimu ye-Imiquimod: Oku kusebenza ngokuvuselela amasosha omzimba wakho ukunceda ekutshabalaliseni ezo seli zingaqhelekanga.
• Ijeli yeDiclofenac Sodium: Nangona le yijeli yokuphelisa iintlungu, ikwasetyenziselwa ukunyanga le meko.

Kwenzeka ntoni emva konyango? Ingaba ingabuya?

Uninzi lwexesha, la mabala ayaphola kwiiveki ezimbalwa emva konyango. Nangona kunjalo, kunokwenzeka ukuba abuye. Ngenxa yokuba ulusu lwakho sele lonakaliswe lilanga, amabala amatsha anokwakheka.

Kunjalo ngoba,

1. Kubalulekile ukukhusela ulusu lwakho elangeni ngexesha nasemva konyango.

2. Nokuba amabala ayaphola, kusengumbono olungileyo ukuba ulusu lwakho luhlolwe ngugqirha kube kanye okanye kabini ngonyaka.

3. Ukuba uvela indawo entsha, okanye uqaphela utshintsho kwindawo endala (njengokukhula okanye ukopha), bona ugqirha ngokukhawuleza.

Ungazikhusela njani kule meko? (Ukuthintela)

Ukuthintela kusoloko kungcono kunokunyanga. Eyona ndlela ilungileyo yokwenza oku kukukhusela ulusu lwakho elangeni, ingakumbi imisebe ye-UV.

• Kuphephe ilanga elirhabaxa: Nanini na xa kunokwenzeka, nciphisa ukuvezwa lilanga elirhabaxa phakathi kwentsimbi ye-10 kusasa ne-4 emva kwemini.
• Nxiba impahla yokuzikhusela: Xa uphuma phandle, nxiba impahla egquma umzimba, njengeehempe ezinemikhono emide kunye neebhulukhwe ezinde.
• Nxiba umnqwazi: Nxiba umnqwazi obanzi ogquma intloko yakho, ubuso, iindlebe kunye nentamo.
• Sebenzisa i-sunscreen: Oku kubaluleke kakhulu. Sebenzisa i-sunscreen ene-SPF engama-30 nangaphezulu yonke imihla. Nokuba zisitsho ngemini ezinamafu, ilanga lisenemitha ye-UV. Ngoko ke, yifake kakhulu kuzo zonke iindawo ezivezwe (ubuso, intamo, izandla) malunga nemizuzu engama-20 ngaphambi kokuba uphume ngaphandle. Phinda uyifake rhoqo emva kweeyure ezimbini ukuba uyabila okanye usebenza emanzini.
• Ziphephe izibane ezenziweyo: Yeka ngokupheleleyo ukusebenzisa iibhedi zokutshisa ulusu, ezisetyenziselwa ukuthambisa ulusu lwakho.

Musa ukuyityeshela nje loo ndawo irhabaxa esandleni sakho okanye loo ndawo inezikhwebu ebusweni bakho. Isenokuba lusu lwakho lukuxelela ukuba, "Ndivelelwe lilanga elininzi, ndonakele." Xa ubona ugqirha, banokufumanisa ukuba yintoni kanye kanye baze bakunike unyango olufanelekileyo. Khumbula, ulusu lwethu lolona lungu lixabisekileyo emzimbeni wethu. Ukuba uyalunyamekela ngoku, ungalugcina lusempilweni iminyaka emininzi ezayo.