Ngaba unalo olu gciwane lubangela ukucaphuka ezinyaweni zakho? (Unyawo lomdlali) Masithethe ngalo!

Ngaba ngamanye amaxesha urhawuzelela kakhulu ezinyaweni zakho, ingakumbi phakathi kweenzwane zakho nasezinyaweni zakho? Mhlawumbi zibomvu, ziqhekekile, okanye zinamaqhuqhuva amancinci? Mhlawumbi zinuka kakubi? Ukuba kunjalo, usenokuba unesifo sesikhumba esibizwa ngokuba yi-Athlete's Foot. Ungakhathazeki, siqhelekile kwaye siyanyangeka. Makhe sithethe ngaso ngokweenkcukacha, akunjalo?

Yintoni 'unyawo lomdlali'?

Ngamafutshane, i-athletic's foot sisifo solusu lweenyawo esibangelwa luhlobo oluthile lwefungus . Sinokubangela ukurhawuzelela, ukutsha, ukuba bomvu, kunye nokurhawuzelela eluswini lweenyawo, ingakumbi phakathi kweenzwane, ezinyaweni, ezithendeni, nasemantla eenyawo. Ngamanye amaxesha ulusu lunokuba lomile, lube namaqhuqhuva, luqhekeke, okanye lube namaqhuqhuva amancinci anamanzi . Oku kunokubangela ukuba abanye abantu babe nevumba elibi ezinyaweni zabo.

Elinye igama lezonyango lale nto yi -'Tinea Pedis' . Igama elithi 'Tinea' lelinye igama le-fungus elithi 'Ringworm', kwaye elithi 'pedis' lithetha unyawo okanye unyawo. Ngoko ke, igama elithi 'Athlete's Foot' likwaluhlobo losulelo lwe-'Ringworm'.

Injani imbonakalo 'yonyawo lomdlali' xa lukhula?

Xa ukhula unyawo lwe-athlete, unokubona utshintsho kulusu phakathi kweenzwane zakho, ezinyaweni zakho, phezulu kweenyawo zakho, emacaleni emilenze yakho, nasezithendeni zakho. Ulusu lunokubonakala lubomvu, lumfusa, lungwevu, okanye lumhlophe . Lunokubonakala lunezikhwebu, lunezikhwebu, okanye lomile .

Ngubani osengozini enkulu yokuhlaselwa yile meko?

Unyawo lomdlali lunokuchaphazela nabani na. Nangona kunjalo, abanye abantu banokuba nalo. Umzekelo:

• Amadoda anokubona ukukhula okuphezulu kancinci kunabafazi.
• Abantu abangaphezu kweminyaka engama-60 ubudala nabo basengozini enkulu.
• Ukuba unesifo seswekile (iDiabetes Mellitus) . Kuba isifo seswekile ngamanye amaxesha sinokunciphisa ukuhamba kwegazi emilenzeni kwaye sonakalise imithambo-luvo. Emva koko nenxeba elincinci lisenokungaphili ngokukhawuleza kwaye usulelo lwefungus lunokwenzeka lula.
• Kwabo batyebe kakhulu .
• Kwabo baneenkqubo zomzimba ezibuthathaka (umz., abo bathatha amayeza e-HIV/AIDS, umhlaza).
• Kwabo banesikhumba esonakeleyo kunye namanxeba emilenzeni yabo.

Ixhaphake kangakanani 'inyawo lomdlali'?

Esi sisifo esixhaphakileyo kunokuba unokucinga. Ngokweengxelo ezithile, phakathi kwe-3% kunye ne-15% yabemi behlabathi banokuba ne-athletic's foot nangaliphi na ixesha. Kuthiwa malunga ne-70% yabantu baya kuba nale meko ubuncinane kanye ebomini babo. Ngoko ke ukuba oku kuyenzeka kuwe, yazi ukuba awuwedwa.

Zithini iimpawu 'zonyawo lomdlali'?

Iimpawu eziphambili ezibonwayo zezi:

• Ulusu oluqhekekileyo noluxobukayo: ingakumbi phakathi kweenzwane nasezinyaweni.
• Ukurhawuzelela okunganyamezelekiyo:Le yeyona ngxaki iphambili abantu abaninzi abanayo.
• Irhashalala kukubonakala okubomvu okanye okunamabala eluswini.
• Ndiziva ngathi nditsha.
• Ngamanye amaxesha, inokubonakala imhlophe inesimo esimanzi phakathi kweenyawo.
• Amadyungudyungu amancinci .
• Amaxesha amaninzi, ivumba elibi livela ezinyaweni.

Ngaba kukho iintlobo ezahlukeneyo 'zonyawo lomdlali'?

Ewe, unyawo lomdlali lunokwahlulwa lube ziintlobo ngeentlobo ngokuxhomekeke kwiimpawu onazo.

Usulelo lwewebhu yenzwane

Olu lolona hlobo luxhaphakileyo . Ludla ngokuvela phakathi kozwane lwesine (umnwe osecaleni komnwe weringi) kunye nozwane oluncinci (umnwe opinki). Ulusu oluphakathi kwenzwane zakho lunokutshintsha umbala, luqhekeke, lube buthathaka, kwaye lusenokufuma.

Usulelo lohlobo lweMoccasin

Olu hlobo lonyawo lomdlali luchaphazela iintende zeenyawo, izithende, kunye nemiphetho yeenyawo . Iinyawo zakho zinokuba buhlungu kangangeentsuku ezimbalwa ekuqaleni. Emva koko, ulusu olusezithendeni zeenyawo zakho luba lukhuni, lome, kwaye luqhekeke. Libizwa ngokuba lilo kuba kubonakala ngathi ufake i-moccasin (uhlobo lwesihlangu sesikhumba) ezinyaweni zakho. Amaxesha amaninzi, olu hlobo lonyawo lomdlali lunokusasazeka kwizinzipho zakho , nto leyo ebangela ukuba zibe nkulu, ziqhekeke, kwaye ziqhekeke.

Usulelo lohlobo lweVesicular

Olu hlobo lwerhashalala lubonakala ngokubonakala ngequbuliso kwamaqhuqhuva amancinci azele lulwelo (amaqhuqhuva) . La maqhuqhuva adla ngokubonakala ezinyaweni, kodwa anokubakho naphi na emlenzeni. La maqhuqhuva anokosulelwa ukuba aqhekekile.

Usulelo lwezilonda

Olu luhlobo olungaqhelekanga nolunzima lwale meko . Lubangela izilonda ezivulekileyo (izilonda) phakathi kweenzwane kwaye ngamanye amaxesha ezintendeni zeenyawo. Ezi zilonda zibuhlungu kakhulu kwaye zinokukhokelela kwiintsholongwane.

Yintoni ebangela 'unyawo lomdlali'?

Eyona nto ibangela unyawo lwe-athlete ziintlobo ngeentlobo zefungi . Ezi fungi zithanda iindawo ezifudumeleyo nezifumileyo. Khawucinge nje, xa sinxiba iikawusi nezihlangu eziqinileyo imini yonke, iinyawo zethu ziyabila, nto leyo edala indawo efudumeleyo nefumileyo. Leyo yindawo efanelekileyo yokukhula kwefungi.

Kukho iindlela ezahlukeneyo ezinokuthi zidluliselwe ngazo ezi zifo:

• Ukudibana kwesikhumba nolusu: Xa iindawo zolusu lomntu osulelekileyo (umz., ulusu oluqhekekileyo) zidibana nolusu lomntu ophilileyo.
• Ngokuchukumisa iindawo ezinentsholongwane: Ngokusebenzisa izinto ezifana nomhlaba, iitawuli, iikawusi, kunye nezihlangu ezingcoliswe yifungus.
• Ukusuka kwiindawo zikawonke-wonke: Le fungus ingasasazeka lula kwiindawo apho abantu abaninzi bahlanganisana khona, umzekelo, amagumbi okutshintshela kwiiklabhu zemidlalo, ajikeleze amachibi okudada kawonke-wonke, amagumbi okuhlambela kawonke-wonke, kunye namagumbi anomphunga (ii-sauna).

Ingaba 'unyawo lomdlali' luyasulela?

Ewe, unyawo lomdlali ngokuqinisekileyo sisifo esosulelayo.Le fungus ikhula phezu okanye phantsi kwesikhumba. Njengoko bekutshiwo ngaphambili, ithanda iindawo ezifudumeleyo nezifumileyo. Yiyo loo nto abantu abanxiba izihlangu imini yonke baze babile ezinyaweni zabo benokuba nayo.

Indlela yokubona 'unyawo lomdlali'?

Kwiimeko ezininzi, ugqirha okanye umongikazi unokuzihlola iinyawo zakho, amamele iimpawu zakho, aze akuxelele ukuba lo ngunyawo lomdlali.

Ngamanye amaxesha, ngokuqinisekileyo, ugqirha wakho unokuthatha isampuli encinci yolusu lwakho (i-biopsy) aze ayithumele kwilebhu ukuze ivavanywe. Olu vavanyo lubandakanya ukunyibilikisa iiseli zolusu kusetyenziswa ikhemikhali ebizwa ngokuba yi-potassium hydroxide (KOH), kunye nokujonga phantsi kwe-microscope ukubona ukuba zisele zodwa na iiseli zefungus.

Inyangwa njani inyawo lomdlali?

Iindaba ezimnandi zezokuba kukho unyango olusebenzayo lonyawo lomdlali.

• Iikhrimu zokubola ezithengiswa ngaphandle kwekhawuntara (OTC), amafutha okubola, iijeli, izitshizi, okanye iipowder: Ezi zihlala ziqulathe amayeza okubola anjenge-`clotrimazole`, `miconazole`, `tolnaftate`, okanye `terbinafine`.
• Amayeza okulwa nentsholongwane amiselwe ngugqirha: Ngamanye amaxesha, xa amayeza e-OTC engayilawuli imeko, ugqirha wakho unokukunika ikhrimu yokulwa nentsholongwane enamandla okanye ithebhulethi yomlomo. Ezi pilisi zinokuba nezinto ezifana ne-`fluconazole`, `itraconazole`, okanye `terbinafine`.

Kubaluleke kakhulu ukusebenzisa amayeza anikwe ngugqirha wakho ixesha elipheleleyo. Nokuba ukurhawuzelela kubonakala ngathi kuphelile okanye uzive ungcono, ungayeki ukuwasebenzisa. Ukuba wenza njalo, usulelo lusenokungapheli ngokupheleleyo kwaye lunokubuya. Oku kunokwenza kube nzima nangakumbi ukunyanga.

Uzilawula njani iimpawu xa zisenzeka?

Ngelixa unyangwa, qaphela oku kulandelayo:

• Gcina iinyawo zakho zomile, zicocekile, kwaye zipholile kangangoko unako. Ukuba kunokwenzeka, hlala ungenazo iikawusi nezihlangu xa usekhaya.
• Musa ukuvumela ukukrwela kukukhubekise! Le yinto enzima, kodwa ukukrwela kunokuphula ulusu kwaye kubangele usulelo lweentsholongwane, kwaye ifungus ingasasazeka nakwezinye iindawo, njengezinzipho nezandla zakho.

Ndiza kuziva ngcono ngokukhawuleza kangakanani emva konyango?

Ukuba isifo sichongiwe ngokuchanekileyo kwaye sinyangwa ngokufanelekileyo, unyawo lomdlali kufuneka lunyangeke ngokupheleleyo kwiveki enye ukuya kwezisibhozo . Landela imiyalelo kagqirha wakho.

Iimpawu ezinje ngokurhawuzelelwa nokutsha ziya kuphela xa sele ziqalile ukuchacha. Nangona kunjalo, ungacingi ukuba usulelo luphelile ngokupheleleyo kuba nje iimpawu ziphelile. Njengoko bekutshiwo ngaphambili, ukuba awusebenzisi iyeza lonke ixesha, linokuphinda libuye.

Kuthekani ukuba 'unyawo lomdlali' alunyangwa?

Unyawo lomdlali aluqhelekanga ukuphola lodwa. Ukuba alunyangwa, lunokusasazeka luze lubangele iingxaki ezingaphezulu.

• Ukusasaza umlenze wonke:Usulelo lohlobo lwe-moccasin lunokubangela amabala omileyo, arhawuzelelayo, anamaxolo ezithendeni zeenyawo, ezithendeni, nasemaphethelweni emilenze.
• Amaqhuqhuva okanye izilonda ezivulekileyo: Kwiimeko ezinzima, amaqhuqhuva azele lulwelo okanye izilonda ezivulekileyo ezibuhlungu zinokuvela. Ezi zinokubangela usulelo lweentsholongwane.
• Ivumba elibi: Iinyawo zinokukhupha ivumba elibi.

Kwakhona, ukuba ayinyangwa, olu sulelo lwefungus lunokusasazeka nakwezinye iindawo zomzimba:

• Kwiinzipho: Usulelo lwezinzipho zefungus lunokuba nzima ukunyanga. Izinzipho zinokuba nkulu, zitshintshe umbala, kwaye ziqhekeke lula.
• Izandla: Olu sulelo lwefungus (tinea manuum) lunokudluliselwa ezandleni xa uhlikihla iinyawo, okanye ngokuhlikihla izandla ngetawuli efanayo naleyo yasetyenziswa ukusula iinyawo.
• Kwindawo engaphakathi kwesisu: Oku kukwabizwa ngokuba yi-'jock itch' okanye 'tinea cruris '. Idla ngokusasazeka ngokuhlikihla indawo engaphakathi kwesisu ngetawuli efanayo esetyenziselwa ukusula imilenze emva kokuhlamba.

Ungawunciphisa njani umngcipheko wokuba 'nonyawo lomdlali'?

Zininzi izinto esinokuzenza ukuze siphephe olu 'nyawo lomdlali' lucaphukisayo:

• Hlamba iinyawo zakho kakuhle, ingakumbi phakathi kweenzwane, usebenzisa isepha yokubulala iintsholongwane .
• Yomisa iinyawo zakho naphakathi kweenzwane zakho kakuhle emva kokuhlamba okanye ukuqubha.
• Ukuba iinyawo zakho ziyabila, faka umgubo we-talcum okanye umgubo we-antifungal . Oku kuya kutsala umswakama.
• Nxiba iikawusi ngaphambi kokuba unxibe impahla yangaphantsi. Oku kungabonakala ngathi yingcebiso engaqhelekanga, kodwa kunokuthintela ukusasazeka kwefungus ukusuka emilenzeni ukuya kwindawo yakho yangaphakathi.
• Nxiba izihlangu okanye iisandali ezivumela iinyawo zakho ukuba ziphefumle kakuhle . Kuphephe ukunxiba izihlangu ezenziwe ngerabha okanye izinto ezenziwe ngokwenziwa ezingangeni moya ixesha elide.
• Endaweni yokunxiba izihlangu zakho iintsuku ezimbini zilandelelana, zinxibe yonke imihla. Oku kuya kunika ubuncinci iiyure ezingama-24 ukuba zome kakuhle ngaphakathi kwesihlangu.
• Ukuba kunokwenzeka, hlamba izihlangu zakho ngesitshizi sokubulala iintsholongwane okanye iiwipes .
• Nxiba iikawusi ezenziwe ngekotoni okanye ngoboya . Ezi zifunxa umbilo kakuhle. Okanye, sebenzisa iikawusi ezenziwe ngezinto zokwenziwa ezisusa umswakama ngokukhawuleza.
• Qiniseka ukuba unxiba izihlangu zokuhlamba zikawonke-wonke, amagumbi okutshintshela, ajikeleze amachibi okudada, kunye namagumbi anomphunga. Musa ukuhamba ngeenyawo kwezi ndawo.
• Hlamba iikawusi zakho, iitawuli, kunye neebhedi ngamanzi ashushu.

Yintoni onokuyilindela ukuba 'unonyawo lomdlali'?

Ukuba inyangwa ngokufanelekileyo, izinga lokuchacha kubantu abaneenyawo zomdlali lihle kakhulu. Eyona nto ibalulekileyo kukulandela imiyalelo kagqirha wakho ngokuchanekileyo. Oku kuya kukunceda uphile ngokukhawuleza kwaye kuthintele ukusasazwa kosulelo kwabanye.

Ndifanele ndimbone nini ugqirha?

Bona ugqirha ukuba imeko yeenyawo zomdlali wakho ifana nale:

• Ukuba akukho phuculo nangona unyango lukhona okanye imeko iya isiba mandundu.
• Ukuba ibonakala ngathi inentsholongwane (umz., ukuba ulusu lubomvu, lumfusa, lungwevu okanye luphaphathekile, ludumbile, okanye lukhupha ubovu ).
• Ukuba isasazeka kwezinye iindawo zomzimba (umz. iinzipho, izandla, imisipha).
• Ukuba unezinye izifo, ezifana nesifo seswekile, kungcono ukubona ugqirha nangezinto ezincinci.

Yeyiphi imibuzo omele uyibuze ugqirha?

Ungabuza ugqirha wakho izinto ezifana nezi:

• Ndifumene njani 'unyawo lomdlali'?
• Inyawo lomdlali lihlala ixesha elingakanani lisuleleka?
• Ngaba ndifanele ndingayi kwiindawo zikawonke-wonke ezifana nejimu, ichibi lokudada likawonke-wonke, okanye i-sauna?
• Ndingenza ntoni ukuthintela oku ukuba kungasasazeki kwezinye iindawo zomzimba wam?
• Ndingenza ntoni ukuze oku kungasasazeki kwabanye?
• Yeyiphi indlela engcono yonyango 'lonyawo lomdlali'?
• Ngaba kukho amayeza okanye unyango endifanele ndiluphephe?
• Ndingenza ntoni ukuze ndithintele unyawo lomdlali ukuba lungaphindi lubuyele umva?
• Zeziphi iimpawu zeengxaki ekufuneka ndiziqaphele?

Ekugqibeleni, into ekufuneka uyikhumbule!

Unyawo lwembaleki luyinto ecaphukisayo nengathandekiyo. Lunokurhawuzelela kwaye lubuhlungu. Lunokungakhululeki ngenxa yevumba elibi. Kodwa, eyona nto ilungileyo kukuba lunokunyangwa ngamayeza okubola okanye amayeza asekhaya.

Khumbula, musa ukukrwela okanye uza kusasaza usulelo kwezinye iindawo zomzimba wakho. Landela isicwangciso sonyango sikagqirha wakho ngokuchanekileyo. Sela amayeza ixesha lonke. Kungenjalo, unyawo lomdlali lunokubuya. Buza ugqirha wakho ukuba angaluthintela njani ukuba lungasasazeki kwezinye iindawo zomzimba wakho okanye kwabanye. Hlala usempilweni!

Unyawo lomdlali , iTinea Pedis, usulelo lwefungus, iFungus yeenyawo, imilenze erhawuzelelwayo, iDermatology, iAntifungals