Ukutyelela umntwana wakho oneminyaka emi-3 ubudala ekhulelwe: Ngaba kufuneka siqaphele oku?

Ngoko ke, umntwana wakho omncinci ngoku uneminyaka emithathu ubudala, akunjalo? Ixesha liyakhawuleza, akunjalo? Eli xesha lixesha elibaluleke kakhulu ebomini bomntwana. Ngoko ke, kubaluleke kakhulu ukudibana nogqirha okanye umongikazi ngeli xesha kwaye ujonge impilo-ntle yomntwana wakho, oko kukuthi, " Utyelelo Lomntwana Osempilweni ". Makhe sibone ukuba kwenzeka ntoni ngeli xesha, kwaye yintoni omele uyilindele? Akukho nto yokukhathazeka ngayo, oku kulungile kakhulu kumntwana.

Kwenzeka ntoni ngexesha lokudibana nogqirha?

Ungalindela ukuba ugqirha okanye umongikazi enze ezi zinto:

1. Le yindlela ukukhula komntwana okubonakala ngayo.

Okokuqala, ubunzima nobude bomntwana wakho buyalinganiswa. Emva koko, ngokusekelwe kwezo zilinganiso, i-body mass index ( BMI ) iyabalwa kwaye idwetshwe kwitshathi yokukhula komntwana. Le yindlela ugqirha anokubona ngayo ukuba umntwana wakho ukhula kakuhle.

2. Ukuhlolwa koxinzelelo lwegazi kunye nokubona

Ukuba umntwana wakho akasebenzi kakhulu, ungafuna ukujonga uxinzelelo lwegazi kunye nokubona kwakhe. Kubaluleke kakhulu ukuzijonga ezi zinto esemncinci.

3. Ukubuza imibuzo aze aphendule imibuzo yakho

Ugqirha uza kukubuza ngemikhwa yemihla ngemihla yomntwana wakho, athethe ngezinto ezikuxhalabisayo nezoyikisayo, aze akunike iingcebiso. Makhe sijonge ukuba baza kuthetha ngantoni:

Malunga nokutya neziselo

Ngeli xesha lokuya esikolweni sabantwana abancinci, abantwana abancinci bakhula ngesantya esicothayo kodwa esizinzileyo. Ufanele utye izidlo eziphambili ezintathu kunye nezidlo ezimbini ezinesondlo ngosuku. Nokuba umntwana wakho udla ngokutya okunesondlo, zama ukuqhubeka nokwazisa iintlobo ngeentlobo zokutya okunesondlo. Ngamanye amaxesha, abantwana abancinci baya kutya ukutya okufanayo rhoqo ukuba ukupheka ngendlela efanayo.

Malunga nendlela yokuchama kunye nokukhupha inkunkuma

Okwangoku, umntwana wakho usenokuqeqeshwa ukuya kwindlu yangasese , okanye ubuncinane ukusebenzisa indlu yangasese emini. Nangona kunjalo, kule minyaka, usenokufuna ukuya kwindlu yangasese ngequbuliso emini, kwaye usenokufuna i-diaper ebusuku. Oku kuqhelekile, ngoko ungakhathazeki kakhulu ngako.

Nangona kunjalo, ukuba umntwana wakho akakakulungeli ukuya esibhedlele, xelela ugqirha wakho . Kwakhona, ukuba umntwana wakho unesiphene , urhudo, ubonakala ebambe umchamo /indle, okanye uneengxaki emva kokuqeqeshwa ukuya esibhedlele, xelela ugqirha wakho.

Malunga nokulala

Abantwana abasaqalayo esikolweni badinga ukulala iiyure ezili-10 ukuya kwezili-13 ngosuku. Abantwana abaninzi abakule minyaka balala ixesha elifutshane emini. Kuluncedo kakhulu ekukhuleni kwabo.

Amanqanaba ophuhliso

Xa beneminyaka emithathu ubudala, abantwana abaninzi baqala ukwenza ezi zinto:

• Uthetha nomnye umntu aze atshintshiselane amagama ubuncinane kabini (umz., "Wenzani?" "Ndiyadlala").
• Xa bethetha, uninzi lwexesha, abanye bayayiqonda into abayithethayo.
• Xa bebuzwa, babiza igama labo lokuqala .
• Ubuza imibuzo efana nokuthi "Ngubani?", "Yintoni?", "Phi?", "Kutheni?"
• Xa uboniswa umfanekiso, ungatsho ukuba kwenzeka ntoni kuwo, njengokubaleka okanye ukudlala.
• Xa ndibona abanye abantwana, ndiba nomdla wokubajoyina ndize ndidlale.
• Ungazoba isangqa xa usibonisa.
• Ungazidibanisa izinto ezithile, njengeentsimbi ezinkulu.
• Ezinye zeempahla zinganxitywa zodwa.
• Ungasebenzisa ifolokhwe.

Ukuba umntwana wakho akenzi enye okanye ezingaphezulu kwezi zinto, okanye ukuba uziva ngathi ulahlekelwe zizakhono zakhe, ngokuqinisekileyo thetha nogqirha wakho ngaloo nto . Kubalulekile ukuzibona ezi zinto kwangethuba.

4. Uvavanyo olupheleleyo lomzimba

Uza kuqala ukhulule umntwana wakho iimpahla uze umhlole ngokupheleleyo. Oku kuza kuquka ukujonga amehlo akhe , amazinyo akhe, nokumamela intliziyo yakhe nemiphunga yakhe. Ugqirha uza kunika ingqalelo ekhethekileyo kwindlela umntwana wakho athetha ngayo kwaye aphuhlise ulwimi lwakhe.

5. Iigonyo

Iigonyo zingabakhusela abantwana kwizifo ezinzulu zobuntwana. Kubalulekile ukufumana iigonyo zakho ngexesha . Iishedyuli zokugonya zinokuhluka kancinci kugqirha ngamnye. Ngoko ke thetha nogqirha wakho ukuze ufumane ukuba zeziphi iigonyo eziza kulandela.

6. Uvavanyo ukuba kuyimfuneko

Ngamanye amaxesha, ukuba ugqirha uvakalelwa kukuba kuyimfuneko, unokuyalela uvavanyo lwegazi ukujonga izinto ezifana ne-anemia, amanqanaba elothe emzimbeni, kunye nesifo sephepha.

Gcina ezi zinto engqondweni de uhlolwe kwakhona (kwiminyaka emi-4).

Kulungile, masithethe ngezinto ezibalulekileyo ekufuneka uzikhumbule de uhlolwe kwakhona, xa umntwana wakho eneminyaka emine ubudala.

Ukutya neziselo

• Nika abantwana abasakhulayo abakule minyaka malunga neekomityi ezimbini (480 ml) zobisi olunamafutha aphantsi okanye olungenamafutha okanye ubisi lwesoya oluqinisiweyo ngosuku. Okunye ukutya kobisi okunamafutha aphantsi, okufana neyogathi, nako kulungile.
• Musa ukunika abantwana ijusi yeziqhamo engaphezulu kwe-100% yee-ounces ezi-4 (ii-milliliters ezili-120) ngosuku. Nciphisa ukutya okuneswekile namafutha kangangoko unako. Oku kunika abantwana abancinci ukutya okuncinci okanye ukutya okungenasondlo.
• Vumela umntwana omncinci agqibe ukuba ulambile okanye utye ngokwaneleyo na.Ukuba uthi akanakutya, musa ukumnyanzela. Mnike isidlo esinomsoco kamva.
• Ukuba kunokwenzeka, zama ukuba lonke usapho luhlale etafileni luze lutye kunye iintsuku ezimbalwa ngeveki. Oku kuya kunceda ekusekeni imikhwa emihle nasekuqiniseni ubudlelwane bentsapho.

Inkqubo kunye nokhathalelo

• Ukuba umntwana wakho akasakwazi ukulala emva kwemini, beka ecaleni ixesha lokuphumla emini . Kusenokufuneka ubeke ixesha lokulala kwangethuba ukuqinisekisa ukuba ulala ngokwaneleyo.
• Amaphupha amabi nokuvuka ebusuku zizinto eziqhelekileyo kule minyaka. Ungakhathazeki. Ukuba awukafiki, misela inkqubo yokulala eya kukunceda ulale ebusuku. Umzekelo, hlamba ubuso bakho, uxukuxe amazinyo akho , okanye ufunde incwadi. Kuphephe ukubonisa okanye ukubalisa imifanekiso okanye amabali awoyikisayo okanye aphazamisayo, ingakumbi ngaphambi kokuba ulale.
• Ukuba umthumele umntwana wakho kwisikolo sabantwana abancinci, tyelela igumbi lokufundela uze udibane notitshala izihlandlo ezimbalwa ngaphambi kokuba isikolo siqale. Oku kuya kunceda umntwana wakho ukuba aqhelane nendawo entsha. Ukuba awumthumeli umntwana wakho kwisikolo sabantwana abancinci, fumana iindlela zokudlala kunye nokunxibelelana nabanye abantwana (umz., endlwini yesalamane, endlwini yomhlobo).
• Nciphisa ixesha lesikrini (iTV, ii-smartphone, iitablet, iikhompyutha) lingadluli kwiyure enye ngosuku. Nokuba uyavuma, khetha iinkqubo zabantwana ezisemgangathweni ophezulu ezihambelana neminyaka yabo. Ukuba kunokwenzeka, zibukele nomntwana wakho. Ngale ndlela, unokubanceda bafunde okuthile kuzo. Musa ukubeka iTV okanye esinye isikrini kwigumbi lokulala lomntwana wakho.
• Mfundele iincwadi umntwana wakho yonke imihla. Oku kuya kuphuhlisa izakhono zakhe zolwimi kunye nokucinga.
• Yenza imithetho enokuthi umntwana wakho ayiqonde. Mncome ngokuziphatha kakuhle. Musa ukucaphuka xa ebona ukuziphatha okubi, yiyeke ngokuthula uze umbuyisele kwinto elungileyo.
• Ungaze umbethe umntwana wakho. Endaweni yokumohlwaya, sebenzisa iindlela ezifana "nexesha lokuphumla." Oko kukuthi, umsuse kwinto ayenzayo imizuzu embalwa uze umbeke endaweni ezolileyo.
• Cela umntwana wakho ahlambe amazinyo akhe kabini ngemini, usebenzisa i-toothpaste enomlinganiselo we-pea enomlinganiselo we-fluoride. Yenza idinga nogqirha wamazinyo ukuze ahlolwe aze acoce amazinyo akhe. Ugqirha wakho okanye ugqirha wamazinyo angasebenzisa i-fluoride varnish emazinyweni omntwana wakho kabini ukuya kane ngonyaka ukunceda ukuthintela ukuqhekeka kwamazinyo.

Ukhuseleko

Kule minyaka, abantwana bakhuthele kakhulu kwaye bayakuthanda ukuhlola yonke into. Ngoko ke kufuneka sixhalabele ngakumbi ukhuseleko lwabo.

• Yenza indawo yokudlala ekhuselekileyo yomntwana wakho. Mnike ixesha elaneleyo lokuphonononga izinto, enze imidlalo yokuzenzisa, kwaye ubaleke udlale ngokukhutheleyo.
• Qinisekisa ukuba izixhobo zokudlala zigcinwe kakuhle kwaye zifanelekile kubudala bomntwana. Ukuze kuncitshiswe ukwenzakala xa ewile, umhlaba kufuneka uthambe (umz., isanti, iimathi zerabha, umaleko otyebileyo weetships zomthi okanye iitships zerabha).
• Hlala uvula amehlo akho umzuzwana xa udlala kufutshane namanzi (iibhakethi, iitanki, imithombo yamanzi, imilambo), kunye nasendleleni.
• Faka i-sunscreen ene-SPF engama-30 nangaphezulu ubuncinane imizuzu eli-15 ngaphambi kokuba uye kudlala ngaphandle. Phinda uyifake rhoqo emva kweeyure ezimbini.
• Khusela umntwana wakho kumsi ophuma komnye umntu . Oku kuthetha ukuba xa omnye umntu etshaya, umsi ungena emzimbeni womntwana wakho. Oku kwandisa umngcipheko wesifo sentliziyo nesifo semiphunga. Umsi ophuma kwi-e-cigarettes nawo uyingozi.
• Ukuba umntwana wakho ukhwela ibhayisekile enamavili amathathu okanye ibhayisekile, mnike rhoqo isigcina-ntloko .
• Ukuba umntwana wakho udlula umda wobude okanye ubunzima kwisihlalo semoto esijonge ngasemva, jika isihlalo semoto sijonge phambili . Abantwana kufuneka bahlale kwisihlalo semoto esijonge phambili, ngasemva kwesithuthi, kwaye babophe intambo bade bafikelele kumlinganiselo ophezulu wobunzima okanye ukuphakama kweso sihlalo. Xa eso sihlalo sincinci kakhulu, tshintshela kwisihlalo sokunyusa esibeka ibhanti . Kufuneka sisetyenziswe de umntwana wakho abe ziinyawo ezi-4 kunye neesentimitha ezili-9 ubude. Oko kudla ngokuba phakathi kweminyaka esi-8 ne-12 ubudala.
• Eyona ndlela ilungileyo yokukhusela umntwana wakho kwiingozi zezibhamu kukungagcini mpu endlwini. Ukuba unayo, yigcine ingenazo izixhobo, itshixiwe, kwaye ikude nabantwana. Gcina iimbumbulu zitshixiwe kwindawo eyahlukileyo. Gcina izitshixo zazo zombini kwindawo apho abantwana bangenakuze bazifumane khona.
• Ukuba uneengxaki malunga nemeko yakho yokuhlala , ezifana neengxaki zemali okanye iingxaki zasekhaya, ungabi nazintloni zokuthetha nogqirha wakho ngazo. Ngaba unazo izinto ozidingayo ukuze uzinyamekele? Ngaba unokutya okwaneleyo, indawo ekhuselekileyo yokuhlala, kunye ne-inshurensi yezempilo? Buza ugqirha wakho ngezi zinto.Oko kuthethiweyo, angakuthumela kwimithombo yoluntu okanye alungiselele ukuba udibane nonontlalontle.

Okokugqibela, izinto ekufuneka uzikhumbule

Ngoku mhlawumbi uyaqonda ukuba olu vavanyo lukagqirha lomntwana wakho oneminyaka emithathu lubaluleke kakhulu, akunjalo?

Ukuhlolwa okunje yindlela ekuphela kwayo yokuqinisekisa ukuba umntwana wakho ukhula kwaye ukhula kakuhle, kwaye usempilweni.

• Musa ukoyika okanye ube neentloni zokuthetha nogqirha wakho ngayo nayiphi na imibuzo okanye iinkxalabo onokuba nazo ngomntwana wakho. Oogqirha bakhona ukukunceda.
• Soloko unyamekela ukutya komntwana wakho, ukulala kwakhe, imisebenzi yakhe yemihla ngemihla, ingakumbi ukhuseleko lwakhe .
• Khumbula, awuwedwa kolu hambo. Cela uncedo nanini na xa ulufuna.

Sonke simnqwenelela umntwana wakho ikamva elisempilweni neliyonwabisayo!

Uphuhliso lomntwana , uhlolo lweminyaka emi-3, utyelelo lomntwana osempilweni, ukondleka komntwana, amanyathelo ophuhliso, ugonyo lomntwana, ukhuseleko lomntwana