Khawuthelekelele, usandul’ ukugqiba ukutya isidlo esimnandi, uze uzive utshile esifubeni sakho uze uye phezulu emqaleni. Ufumana nencasa emuncu emlonyeni wakho, kwaye ngamanye amaxesha ukutya okutyileyo kuphuma emqaleni wakho. Le yimeko esiyifumanayo uninzi lwethu, okanye into ebizwa ngokuba yi-"Gastroesophageal Reflux Disease" okanye "(GERD)`` ngokwezonyango. Sihlala sizazi ii-antacids njengesisombululo soku. Kodwa namhlanje sithetha ngonyango olwahlukileyo kancinci, kodwa olusebenzayo kakhulu, olwenziwe ngolwandle.
Zithini ezi Alginates?
Ngamafutshane, ii-alginates zizinto ezifumaneka ngokwendalo kwi-brown seaweed. Kodwa musa ukucinga ngokuya elunxwemeni utye i-seaweed xa usiva oku! Iinkampani zamayeza zikhupha i-alginate compound kwezi zityalo ngendlela ecocekileyo nekhuselekileyo kwaye ziyicubungule ibe ngamayeza.
Le yinto engaqhelekanga kakhulu eyenzekayo. Isisu sakho sine-asidi yesisu, enceda ekugayeni ukutya. Kumntu one-GERD, le asidi ibuya inyuke, inyuke emqaleni. Yiloo nto sivakalelwa ngathi sisitshiso sentliziyo.
Xa i-alginate ingena esiswini, idibana nale asidi ukuze yenze 'i-raft' efana ne-foam, kodwa iqine ngakumbi, njengejeli.
Olu lwelwesi, olukhaphukhaphu kunesisu sonke, ludada phezu kwe-asidi. Njengegqabi elidada phezu kwechibi. Oku kwenza umaleko okhuselayo phezu kwesisu, uthintela i-asidi ukuba ingangeni emqaleni wakho. Ngoko ke loo nto icaphukisayo yokutsha, isitshiso sentliziyo, nezinye izinto ziyanyamalala.
Ziziphi iingenelo kunye neengozi zokusebenzisa ii-alginates?
Njengayo nayiphi na iyeza, ii-alginates zinezibonelelo zazo kunye nezinye izinto ekufuneka siziqaphele. Masizibone ngokucacileyo ezi zinto kwitheyibhile.
| Iinzuzo | Iingozi kunye nezinto ekufuneka uziqwalasele |
|---|---|
| Isebenza ngokukhawuleza: Inika isiqabu ngokukhawuleza, nokuba ithathwa ngexesha lokutya okanye emva nje kokutya. | Ayisebenzi kwabanye: Ayisebenzi rhoqo, oku kusenokungasebenzi kwiimpawu zabanye abantu. |
| Ikhuselekile kubantu abaninzi: Ikhuselekile ngokubanzi koomama abakhulelweyo nabancancisayo, kwanabantwana (kodwa soloko ufuna iingcebiso zonyango ). | Iziphumo ebezingalindelekanga: Iziphumo ebezingalindelekanga ezincinci ezifana nokudumba, ukugcwala kwesisu, okanye ukuqhina kwesisu zinokubakho. |
| Akukho mfuneko yemithi kagqirha: Ingathengwa ngaphandle kwekhawuntara kwiikhemesti ngaphandle kwemithi kagqirha. | Iingxaki ngamanye amayeza: Kunokuchaphazela ukusebenza kakuhle kwamayeza owasebenzisayo kwezinye iimeko. Ngoko ke, kubalulekile ukwazisa ugqirha wakho ngawo onke amayeza owasebenzisayo. |
| Iziphumo ebezingalindelekanga ezincinci: Iziphumo ebezingalindelekanga ezibi kakhulu azifumaneki lula. | Ezinye iimeko zempilo: Zisenokungafaneleki kubantu abanesifo sezintso. Siza kuthetha ngaloo nto ngakumbi. |
Ngubani i-Alginates engafanelekanga kuye?
Nangona ii-alginates zisisisombululo esilungileyo sokulawula iimpawu ze-GERD, azifanelekanga kuye wonke umntu. Ngokukodwa,
- Ukuba unezilonda okanye ukukhuhlana komphimbo: Ukuba iGERD yakho inzima kwaye ulwelo lomphimbo wakho lonakele, ayinakunyangwa nge-alginates yodwa. Ugqirha wakho usenokukunika amayeza anamandla.
- Umphimbo kaBarrett: Le yimeko embi kakhulu enokwenzeka ngenxa yeGERD. Kwanakwiimeko ezinjalo, unyango kufuneka lwenziwe phantsi kweliso elibukhali likagqirha.
- Ukuba unesifo sezintso: Oku kubaluleke kakhulu. Amanye ama-alginates anokongeza i-sodium. Njengoko i-sodium eninzi ingalungelanga umntu onesifo sezintso, musa ukuyisebenzisa ngaphandle kokubonisana nogqirha wakho.
Yintoni umahluko phakathi kwe-Alginates kunye ne-Antacids esizaziyo sonke?
Abantu abaninzi bayabhidanisa ezi zinto zimbini. Nangona zombini zinceda ekupheliseni isitshiso sentliziyo, zisebenza ngeendlela ezimbini ezahlukeneyo.
| Uphawu | IiAlginates | Ii-antacids (umz. Digene, Gelusil) |
|---|---|---|
| Ingaba isebenza kanjani | Idala umqobo obonakalayo (uboya) kwi-asidi yesisu, ithintela i-asidi ukuba inganyuki. | Inciphisa (inciphisa) i-asidi ye-asidi yesisu. |
| Injongo ephambili | Ukuthintela i-acid reflux. | Ukuphelisa isitshiso sentliziyo esele sikhona. |
| Iikhompawundi | Ii-antacids zihlala zidityaniswe nee -alginates (umz. iGaviscon). | Iqulethe izinto ezifana ne-calcium, i-magnesium kunye ne-aluminium. |
Amanye amayeza, umzekelo, i-"Gaviscon" edumileyo eSri Lanka, aqulathe iimpawu ze-Alginate kunye ne-Antacid. Ke ngoko, anokunciphisa amandla e-asidi, akhe i-mucus, kwaye anike isiqabu kuzo zombini.
Zisebenza kangakanani ii-alginates?
Uphando lufumanise ukuba ii-alginates zisebenza ngakumbi kunee-antacids eziqhelekileyo ekulawuleni iimpawu ze-GERD.
Nangona kunjalo, azinamandla njengamayeza anamandla amiselwe ngoogqirha, afana ne-`(Proton Pump Inhibitors - PPIs)` (umz. i-Omeprazole) kunye ne-`(Histamine-2 Receptor Antagonists - H2RAs)` (umz. i-Famotidine), ezinciphisa ukuveliswa kwe-asidi yesisu. Nangona kunjalo, la mayeza kufuneka asetyenziswe ixesha elide kuphela xa kucetyiswa ngugqirha. Ii-Alginates ziyindlela entle yokunceda ngexesha elifutshane, elingxamisekileyo.
Eyona nto ibalulekileyo kukungawunaki ingxaki esisiseko kuba nje uthenge iyeza kwikhemesti waza walithatha okwethutyana yaza intlungu yaphela. Ukuba unesitshiso sentliziyo rhoqo, kububulumko ukufumanisa unobangela ochanekileyo.
Ngoko ke, ukuba ufumana ezi mpawu rhoqo, eyona nto ingcono onokuyenza kukubona ugqirha wosapho lwakho (ugqirha) , ufumane uvavanyo olupheleleyo, kwaye ufumane unyango olufanelekileyo kuwe.
Umyalezo Wokuya Ekhaya
- Ii-alginates liyeza elenziwe ngolwandle olufana 'nengubo' phezu kwe-asidi yesisu, lithintela i-asidi ukuba ingangeni emqaleni.
- Ezi zisebenza ngokukhawuleza kwaye zibonelela ngoncedo olukhawulezileyo kwisifo se-gastroesophageal reflux (GERD).
- Ii-antacids zinciphisa i-asidi ye-asidi, kodwa ii-alginates zithintela ngokwasemzimbeni i-asidi ukuba inganyuki.
- Ukuba ukhulelwe, uncancisa, uncancisa umntwana, unesifo sezintso, okanye usela amanye amayeza, qiniseka ukuba uqhagamshelana nogqirha wakho ngaphambi kokuba usebenzise ii-Alginates.
- Kubaluleke kakhulu ukubona ugqirha ukuze ufumane uxilongo olufanelekileyo kunye nonyango, endaweni yokulawula okwethutyana iintlungu zesisu ezingapheliyo okanye eziqatha ngamayeza athengiswa ngaphandle kwemvume kagqirha.
👩🏽⚕️ Imibuzo eyongezelelweyo (Ii-FAQ)
💬 🔍 Yintoni isifo sikaCrohn? Kutheni ufanele wazi ngaso?
Isifo sikaCrohn sisifo esingapheliyo esinokwenzeka naphi na kwindlela yethu yokugaya ukutya. Oku kunokubangela iintlungu zesisu, ukudumba, kunye nentliziyo ebuhlungu kubantu abaninzi. Kubalulekile ukufunda ngee-alginates kweli nqaku kuba zinokunceda ekulawuleni ukudumba kwesisu.
💬 🤢 Ngaba usenokuziva ngathi une-GERD xa unesifo sikaCrohn?
Ewe, ngokuqinisekileyo. Isifo sikaCrohn sinokuchaphazela naphi na ukusuka emqaleni ukuya kwi-anus. Ukuba sichaphazela isisu, ungaziva ukuvuvukala okuninzi esiswini sakho. Kweli nqaku, siza kuthetha ngendlela yokunciphisa oko kukuvuvukala ngokusebenzisa amayeza afana ne-alginates, enziwe ngolwandle, ngokungafaniyo ne-gastritis eqhelekileyo.
💬 🌿 Ngaba la mayeza olwelwesi (i-alginates) olunceda ekuvuvukeni kwesisu alungile nakubantu abaneCrohn's?
Ii-alginates luhlobo lwendalo lonyango olwenza umaleko okhuselayo esiswini ukuthintela i-asidi ukuba ingaphumi. Izigulane zeCrohn zingazisebenzisa ezi ukuba zine-acid reflux. Kodwa khumbula, iCrohn's sisifo esintsonkothileyo, ngoko ke kungcono ukubona ingcali (iGastroenterologist) kwaye ufumane ingcebiso.
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