Ngaba ngamanye amaxesha uziva iintlungu esiswini sakho esisezantsi, okanye into efana nokukrala esiswini sakho esisezantsi? Kukho amaxesha apho uziva ukhathazekile kuba ungakwazi ukuqonda ukuba le yigesi eqhelekileyo okanye luphawu lwesifo esithile esinzima. Le yingxaki eqhelekileyo abantu abaninzi abanayo. Ngoko ke namhlanje, masithethe ngokuba yintoni le ntlungu esiswini esisezantsi, yintoni ebangela yona, nini ekufuneka sikhathazeke ngayo, kwaye nini apho kufuneka sibone ugqirha.
Okokuqala, siphi esi 'sisu esingaphantsi'?
Ngamafutshane, indawo engaphantsi kwesisu sakho nangaphezulu kwethambo lakho le-pubic yiloo nto siyibiza ngokuba yisisu esisezantsi. Le ndawo iqulethe amalungu amaninzi abalulekileyo emzimbeni. Ngoko ke xa uva iintlungu, ngamanye amaxesha kunokuba nzima ukuyiqonda ngqo apho ivela khona.
Khawucinge nje, kule ndawo kukho:
- Amathumbu ethu amancinci
- Ikholoni
- Isihlomelo
- Kwabasetyhini, ii-ovari kunye ne-uterus zibizwa ngokuba
- Isinyi kunye nee-ureters
Ingxaki kuyo nayiphi na kwezi zitho inokubangela iintlungu zesisu esisezantsi. Ngamanye amaxesha, iintlungu kwilungu elikude kancinci ngasemva, njengezintso, zinokuvela zize zivakale ngathi ziintlungu zesisu esisezantsi.
Ziziphi izizathu eziphambili zentlungu esezantsi kwesisu?
Ekubeni amathumbu ethu ethatha indawo enkulu kwisisu esisezantsi, iintlungu zihlala zinxulumene neengxaki zenkqubo yokugaya ukutya.
1. Iingxaki zenkqubo yokugaya ukutya ngokubanzi
Ezi ayizozinto onokuzoyika.
- Igesi esiswini: Ezinye izinto esizityayo zinokubangela igesi esiswini kwaye zibangele iintlungu zesisu esisezantsi.
- Ukuqhinwa: Ukuba awuzange uphume isisu kwiintsuku ezimbalwa, uxinzelelo ngaphakathi kwamathumbu akho luyanda kwaye ufumana iintlungu.
- Urhudo: Usenokuva intlungu ngokungathi amathumbu akho ayajijeka xa uhamba ngesisu .
- Ukungagaywa kokutya: Olu hlobo lwentlungu lwenzeka xa ukutya okuthile kunzima ukukugaya.
2. Izifo zenkqubo yokugaya ukutya ezingabalulekanga kangako
Ngamanye amaxesha, ukuba intlungu iyaqhubeka okanye iyanda kancinci kancinci, isenokuba luphawu lwesifo esithile.
- Usulelo lwamathumbu: Usulelo lwentsholongwane okanye iintsholongwane lunokubangela ukudumba kwamathumbu (i-enteritis, i-colitis) kunye nentlungu.
- Izilonda: Izilonda emathunjini nazo zinokubangela iintlungu.
- IBD (Isifo samathumbu esivuthayo): Le yimeko ehlala ixesha elide apho amajoni omzimba ahlasela amathumbu.
- I-Appendicitis: Abantu abaninzi baye beva ngale nto. Olu lusulelo kunye nokudumba kwenxalenye encinci yamathumbu ethu amakhulu ebizwa ngokuba yi-appendix. Oku kudla ngokubangela iintlungu eziqatha esiswini esisezantsi ngasekunene. Olu lungxamiseko.
- I-Diverticulitis:Iingxowa ezincinci (i-diverticula) zenzeka eludongeni lwamathumbu amakhulu, ezithi zosulelwe ziintsholongwane. Ngokuqhelekileyo, le ntlungu ivela kwisisu esisezantsi ngasekhohlo.
Izizathu ezithile ezichaphazela abafazi
Ekubeni amalungu omzimba wokuzala kwabasetyhini ekwisisu esisezantsi, iintlungu zinokubakho nakwelo candelo. Ngamanye amaxesha kunzima ukufumanisa ukuba le yintlungu yokuya exesheni okanye intlungu yamathumbu.
- Ukuqaqamba kwesisu: Nangona oku kuqhelekile, ukuba intlungu ayinyamezeleki ngamanye amaxesha, isenokuba luphawu lwenye imeko.
- I-Endometriosis: Izicubu ezimele zikhule ngaphakathi kwesibeleko zikhula ngaphandle kwesibeleko, ingakumbi kwiindawo ezifana namaqanda kunye nemibhobho ye-fallopian. Oku kubangela iintlungu eziqatha ngexesha lokuya exesheni nakwezinye izihlandlo.
- Isifo Sokudumba Kwesinqe (PID): Usulelo lwenkqubo yokuzala. Oku kunokubangela iimpawu ezifana nentlungu yesisu esisezantsi kunye nomkhuhlane.
- Ii-Ovarian Cysts: Ii-cysts ezincinci, ezizele lulwelo ziyakhula kwii-ovari. Ezinye zezi zinokuba buhlungu.
- Iifibroids zesibeleko: Ezi ziithumba ezingezizo ezomhlaza, kodwa zinokubangela ukopha okukhulu kunye nentlungu.
Eyona nto ibalulekileyo kukuba ukuba intlungu yakho yahlukile kwiintlungu eziqhelekileyo zokuya exesheni, ukuba inzima, okanye ukuba intsha, ngokuqinisekileyo kufuneka ubone ugqirha uze uthethe ngayo.
Ngaba zikho ezinye izizathu?
Ewe, ukongeza kwinkqubo yokugaya ukutya kunye nenkqubo yokuzala, iintlungu zesisu esisezantsi zinokubangelwa ziingxaki zenkqubo yomchamo.
- Usulelo lweMchamo (UTI): Xa kukho usulelo kwisinyi okanye kwi-urethra, unokufumana iintlungu zesisu esisezantsi, isidingo sokuchama rhoqo, kunye nokutsha xa uchama.
- Amatye Ezintso: Xa ilitye lezintso lihamba kwi-urethra, linokubangela iintlungu eziqatha. Le ntlungu ingaphuma emqolo iye emazantsi esisu.
Icala lasekunene? Icala lasekhohlo?
Ngamanye amaxesha singaqikelela unobangela ngokusekelwe kwicala apho intlungu ivela khona.
- Isisu esisezantsi ngasekunene: Oku kunokunxulunyaniswa ne -appendicitis , ngoko ungaze uyityeshele intlungu eqatha kwicala lasekunene.
- Isisu esisezantsi kwesobunxele: Ngokuqhelekileyo, iintlungu zecala lasekhohlo zibangelwa yi -diverticulitis, imeko eyenzeka emathunjini amakhulu.
Kunini apho sifanele sifune unyango ngokukhawuleza?
Iintlungu zegesi eziqhelekileyo ziya kuphela kwiiyure ezimbalwa. Nangona kunjalo, ukuba unezinye zeempawu ezingezantsi,Musa ukuchitha ixesha uye kubona ugqirha okanye uye esibhedlele. Ukuba iintlungu zinzima, kungcono uye kwiSebe leNgxamiseko (ETU) lesibhedlele esikufutshane.
| Iimpawu ekufuneka uziqaphele | Inkcazo |
|---|---|
| Intlungu ebuhlungu, ekhawulezileyo | Intlungu engathethekiyo nenganyamezelekiyo ngequbuliso. |
| Intlungu iya isiba mandundu. | Ukuba intlungu ayinciphi, kodwa iyanda kancinci kancinci ngokuhamba kwexesha. |
| Umkhuhlane kunye nokuhlanza | Ukuba intlungu ihamba nomkhuhlane, isicaphucaphu, kunye nokuhlanza. |
| Ukudumba kwesisu kunye nokuxinana | Ukuba isisu sakho sivakala sidumbile kwaye sivakala sibuhlungu kakhulu xa sicinezelwa ngesandla sakho. |
| Ukopha | Ukuba unegazi kwindle okanye kumchamo wakho. |
| I-Jaundice | Ukuba amehlo nolusu lujika lube tyheli. |
| Ezinye iimpawu ezinzulu | Ukuba awukatyi kangangeentsuku, awukaphumi sisisu, usandul’ ukuba sengozini, okanye ukhulelwe. |
Ngaba zikho izinto onokuzenza ekhaya?
Ukuba intlungu ayinzima kakhulu, njengengxaki eqhelekileyo yegesi okanye iintlungu zokuya exesheni, ungazama ezi zinto:
- Faka ibhotile yamanzi ashushu kwisisu esisezantsi.
- Phumla kancinci.
- Sela iti eshushu enezinto ezifana nepeppermint kunye nejinja.
- Ukuba intlungu ibangelwa kukungondleki kakuhle kwesisu, yitya ukutya okukhaphukhaphu kuphela (umz. isuphu, ipapa) okwethutyana.
Kodwa khumbula, ezi zezokunceda okwethutyana kuphela. Musa ukuthatha naziphi na izithomalalisi zentlungu ungazi kakuhle ukuba yintoni ebangela intlungu kwaye udibane nogqirha. Ukwenza njalo kusenokufihla iimpawu kwaye kungayiboni imeko enzulu ebangela intlungu.
Umyalezo Wokuya Ekhaya
- Iintlungu zesisu esisezantsi zixhaphakile kakhulu. Uninzi lwexesha, zibangelwa zizinto ezilula ezifana negesi kunye nokuqhina.
- Nangona kunjalo, ngamanye amaxesha le ntlungu inokuba luphawu lwemeko enzima efuna unyango olungxamisekileyo, njenge-appendicitis.
- Ukuba intlungu inzima, iyanda, okanye ihamba nezinye iimpawu ezinje ngomkhuhlane, ukuhlanza, okanye ukopha, ungaze uyityeshele.
- Nangona iintlungu zokuya exesheni ziqhelekile kubafazi, ukuba unentlungu engaqhelekanga, funa ingcebiso kagqirha.
- Ukuba awuqinisekanga ngesizathu, eyona nto ilungileyo nekhuselekileyo onokuyenza kukubona ugqirha wakho uze uhlolwe. Musa ukwenza isifo esibi sibe sibi ngakumbi ngokuqikelela.
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